Complete KALI Beginner Workout - Sinawali Footwork and Sweat
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- Опубликовано: 27 май 2020
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With so many people teaching rubbish on RUclips it is really refreshing to have Paul and the Kali Centre. I have trained ITF Taekwondo, Wing Chun, Kyokushin Karate and Shinkendo. I can say that you Sir stand out as a great instructor. Really love this video, after a heart/ kidney transplant nearly two years ago my Dr said i could not go back to my Martial Arts. Well here I am. From Australia to all of you. Keep well, train hard and stay safe.
I appreciate that! It’s all about training my friend 🙏🏻⚔️
Do you have favorite youtube channels for the other martial arts practices (especially wing chun) you can recommend too?
Fantastic work dude. I’ve been taking my sticks and heading out every day now taking advantage of the fantastic weather and rough retain on the hill tops.
Hey this was a lot of fun! This was a good work out as well as a great way to drill basics and tune up technique and mechanics! More like this please
how come this is only 8k views??..this is amazing! I'm hooked
Great stuff Paul! Fitness should be the basics of all martial arts. No quick wins!
Awesome video, I really enjoyed the workout. Great format, instruction and guidance.
Thanks a million Paul for all your effort and hard work.
Just did this back to back awesome training! Added this to my favorite videos for sure.
Right on! You’re a beast bro! More Kali workouts coming ⚔️💪🏻
Bin following you for about a year and this is the first time to see this and it seems to really click for me! Thank you so much! Now it seems like the heaven six and the standard six make more sence to me!
IS3 eskrimador here. Thanks for putting this together! It's great to learn new ways of doing things and I'm definitely getting a workout in.
Loved the workout, feels like I'm getting back on the bike! Even at my age getting back to it, feels great! Many thanks!
Yes, I love it!!! This is the kinda stuff I value. I’ve been trying to find a good warm up and a good way to develop technique, coordination, and balance. Please post more. I go outside with my kali sticks and at least practice 45 minutes to an hour. In the coronavirus it’s been difficult to find a mentor or a dojo that is affordable. Keep posting kali videos. You have become a mentor of mine now. Prayers sent to you for the work you have put into making these videos. Thank you so much!!!
Excellent starter routine for me as I am. new to stick ,knife training
Very good workout, we will incorporate that in our sports training routine.
So refreshing.
I have just begun my Kali journey. Four classes in and I'm beginning to see how both arms an hands have to work together. It's like being a drummer. I just started doing this workout today and realized how uncoordinated I am. But in due time I will get the hang of it. The best part of this art is it doesn't matter if you have a weapon or not the moves don't change. Thanks for your easy to learn moves for beginners like me.
cool Paul, thank you very much
Freakin’ awesome training vid! Incorporating it into my new “lose the old-fart weight” fitness routine. Great way to work my basics and increase my fitness level!
Love it.
Vou fazer esses exercícios... Muito bom!!!
Out of the three work out thet you posted (aside from your routine) this is arguably the best for me since I'm not great at moving around.
Love it
I Love It
Thank you for uploading kali escrima contents, your channel is very substantial and helpful for those who trains at home or at the park
YES! Awesome morning routine. Love the footwork. I'm ready for the day now. BOOM!🤙
👍🏻⚔️🙏🏻
Nice..Welldone
This is great
Thank you . At a young 53 never had any training . I am really impressed , I believe I found what I am looking for.
Exelente !! muchas gracias !!!🙌🤜🤚☯️
thank you
A good training demonstration. Thanks and more power to your club Kali Traing Center.
Glad you enjoyed it!
This training Rocked. It shows me areas that I can improve on. Really awesome.
Glad you enjoyed it. More like this coming soon!
This is great! I'm new to Kali but have been putting in some serious time lately, mostly from Kali Center's youtube channel. I agree with many of these comments. Paul, you are an exceptional teacher. Very clear and easy to follow and you encourage and push. As I'm new to this and loving this workout, I'm wondering if there is a similar video for a basic knife workout. Is that something that already exists on this channel, or is it something you would consider making? I'm am really taking to the knife and would like a workout that specifically works with single and double knife techniques. Thanks again!
DANG! Kali Center don't miss no leg days bruh!💀🔥🔥💪💪
Love it!!!
💪🏻⚔️🙏🏻
Good onya! Love your drills!
Thank you 🙏🏻
Keep 'em coming!
Will do! 🙏🏻⚔️👍🏻
Really useful!!! Thanks a lot!
🙏🏻🙏🏻
Thank you so much for a great video!!! :)
🙏🏻 thank you my friend
It's great Guro that you made Pekiti Tirsia Kali into a total gym exercise routine.
Excellent.
Thanks!
Thanks Guru
Finally, the beginner workout video.
👍🏻⚔️💪🏻🙏🏻
Yes awsome!!
Thanks bro! 🙏🏻
Thank you for sharing sir paul!!!
You’re welcome. Thank you for watching! 🙏🏻
This is good stuff ❤❤❤
Thanks 🙏🏻
Love these workouts! What is the music playing in the background?
ok sir you are very good in the sport ill join next time ill just fix my card
Wow
Brother you are bad Ass, I love watching your videos. Have any advise for stick fighting for guys in wheelchairs in the seated position... My Best...
Paul plz say that u have made video of ur the work out station behind u and u will upload it in ur 2nd channel
Funny Paul that's a beginner workout for someone in their 50"s? I will work it slow and steady!!! Great workout! Thanks.
You got this! 👍🏻
Mister Paulie, good Sir...if you ever do these stick drills with light sabres from a toy shop, you're gonna be on national TV within the hour! I hope you do it, too. That would be like fireworks to see!
It’s a great workout. The only thing I would say for the stick drills is to slow them down first and explain the moves before going so fast…. Your title said beginners drill
How long should the stick be to practice
Id love to see some Amarra twirling, and solo Olisa
Is this able to be done without kali sticks?
Hello, I am from Brazil and I used to practice boxing. I want to understand kali footwork. In boxing, we do not put the feet together. In kali, when do you put the feet together? To start a triangle? Do you walk normally in kali until the opportunity to put the feet together and then make a triangle?
My thighs are going to explode just watching this
Can you go slow and tell us how to twirl the stick please
Do a video reacting the Legend Bobby Taboada.
Hey, as an absolute beginner, I'm having trouble with the Stick exercises. do you have another video or any resources that break it down so I can get more of the precision?
Just have to go through the videos on my channel. At some point I've broken down each of these movements.Or check out our Inner Triangle program at KaliCenter.com
@@kalicenter awesome! thank you!
9
Beginners needs more slow motion please! ! ! !
Paulie...what's the app you seem to be using for the timing of exercise durations and intervals?
It’s just the Interval Timer app.
@@kalicenter Oh, okay...I'd never heard of it. I have, now...thanks, for that.
Pls Make A Video About Flexibility Of the Legs Pls. Love The Vids
Good idea 👍🏻
I drive an 18 wheeler... where your school is at. Is it large enough to park there?
Which chapter location are you asking about?
@@kalicenter I live in Tennessee. I remember you saying something about having one in Chicago... I'm not aware of where they are located... in your videos you mention Chicago
This guy can beat a mob with a toilet plunger. Seriously.
You're not on Instagram and Facebook! I've just clicked the links...you have a problem with those two media platforms!
The links worked for me last I checked. Just search Kali Center on IG and FB
@@kalicenter Yeah...that worked. Thank you.
it's good but you could do the movements slower for the beginners.
Just go for a walk, why do we have to make workout so difficult
ha ha ha ha his is a minorate practice ha ha ha ha ha you better wake up man
I need slo motion. Can’t even follow the footwork. Hey,quit laffin, …I’m 70 years old.