Parkrun: Can PACERS Help Me SMASH

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  • Опубликовано: 1 янв 2025

Комментарии • 181

  • @mattp1tommy
    @mattp1tommy 5 месяцев назад +25

    Never in doubt. D Mills has been defeated. He now needs to bounce back and drop a cheeky 17:23 for the best content ever

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +2

      I know he'll make a deal with the devil to claim his throne back

    • @natemb5845
      @natemb5845 5 месяцев назад +3

      Matt thank you for introducing me to this amazing channel

    • @_mja
      @_mja Месяц назад

      What's the latest on the D Mills comeback, has he done it??

  • @Regimeshifts
    @Regimeshifts 5 месяцев назад +7

    entertainment value of these videos is currently unmatched in running channels for me! really awesome content!!

  • @davidisonyt
    @davidisonyt 5 месяцев назад +18

    Well done on your PB! Grace finishing on exactly 17:30 is impressive

    • @nielsv2025
      @nielsv2025 5 месяцев назад +2

      Indeed.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +2

      Yeah, she is an absolute legend!

  • @willwithecombe1852
    @willwithecombe1852 5 месяцев назад +6

    Marvellous Jody and thanks. The blue vests are for RB Running and Wellness. Let us know, when you are sub 17 ready and we can do it all again 👍

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thanks, Will! Ah okay, good to know!
      That would be rather lovely, I shall see if I can get myself in shape for an autumn attempt!

  • @nath9091
    @nath9091 5 месяцев назад +12

    Congrats! Finally broke it. Perfect pacing by Grace and you and the lad encouraging each other in the final kick.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +3

      Cheers mate, yeah we dragged every second out of each other!

  • @boncetv2165
    @boncetv2165 Месяц назад +1

    Been watching for months now not realising i haven't subscribed. 4k subs round the corner!

    • @CrownMyRun
      @CrownMyRun  Месяц назад +1

      Ah, thank you so much!!

  • @soulsonicfarce
    @soulsonicfarce 5 месяцев назад +3

    Well done J Mills! What a watch 😁 Great footage, stats, commentary, effort and PB. And great pacers. Props to the young lad too- that last 500m by both of you was 😮

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +2

      Cheers mate, yeah not many around my pace can usually go when I kick at the end! Hopefully means we can both go a lot quicker soon!

  • @rizmaslen
    @rizmaslen 5 месяцев назад +2

    Yes Grace Baker from Hastings AC pacer Queen! Well done on your new PB!

  • @michaellockwood3059
    @michaellockwood3059 5 месяцев назад +6

    Absolutely incredible stuff from J Mills 😍

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thank you Mikey! ❤️

  • @Thirdd3gree
    @Thirdd3gree 5 месяцев назад +4

    We absolutely love to see it. Never see a Mills get out kicked that hard but we still take it

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers mate. Yeah, he certainly merked me at the end there! 100m sprint training next week 🤣🤣

    • @doingmybest6438
      @doingmybest6438 5 месяцев назад

      Well done, J Mills. I'd be interested to hear how you plan to reach 17:00. Timescale, training, etc.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +2

      @@doingmybest6438 thank you!! I'm going into a 10 week half marathon block now for a race end of September. I'll be pushing hard to get myself in around 1 hour 20 shape. Then hopefully another 6-8 week speed block and I can have a crack at sub 17 in November time.

  • @ZeroDinoRino
    @ZeroDinoRino 5 месяцев назад +1

    Well done J Mills! Absolutely loved watching you get a new PB, even felt myself shouting go on J Mills in my kitchen while watching the video 😂
    Honestly you and your brothers are so aspiring and fantastic to watch. Keep up the great content!
    I'm currently still recovering from an injury and my PB for a 5k is 32 mins. But you've inspired me once I'm fully recovered I'm going for my 30 mins 5k!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers mate haha! Hope you smash that sub 30 soon when you're recovered ❤️

  • @elninochin0
    @elninochin0 5 месяцев назад +1

    Smashed it mate - well done. Them pacers there to set the tone as well as block the wind definitely helped immensely along with your willpower 👏

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      They were true heroes ❤️

  • @tobe259
    @tobe259 5 месяцев назад +1

    Congratulations, great run!
    Love this channel.

  • @kathrynl1503
    @kathrynl1503 5 месяцев назад

    Brilliant! Congratulations! What fantastic pacers you and the speedy kid had!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thank you! They were class ❤️

  • @jethinabox
    @jethinabox 5 месяцев назад

    nice one! You had some good local folks pace. I wasnt quite in the contention for that time at hastings this time but will be again some day!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers! Good luck!

  • @bankaihadouken1180
    @bankaihadouken1180 Месяц назад +1

    Great work.

  • @Semolina1602
    @Semolina1602 5 месяцев назад

    Well done (finally) J Mills, and great that you made Film my Run’s list of 7 running RUclips channels not to miss 😊

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thank you.
      Oh wow, need to go thank him!

  • @Strizzle81
    @Strizzle81 5 месяцев назад +1

    Outstanding race and even better finish!

  • @jamesroberts2147
    @jamesroberts2147 5 месяцев назад +1

    Amazing running, great time. Byron and I love your videos 😊

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Cheers mate, Byron would definitely have been out kicking me at the end there with Tom 🤣🤣

    • @jamesroberts2147
      @jamesroberts2147 5 месяцев назад

      These kids keep showing us up 😂

  • @kylebakerart
    @kylebakerart 5 месяцев назад +5

    I eagerly await the revenge race from a hungry D Mills! 😅

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +4

      I look forward to some incredibly impartial commentary of his attempts 🤣🤣

  • @RunSteveRun
    @RunSteveRun 5 месяцев назад +1

    Absolutely flipping beautiful piece of running there old boy

  • @christinaclementson
    @christinaclementson 5 месяцев назад +1

    You were paced by Will and Grace 😄 Great running! 🔥

  • @spp120
    @spp120 5 месяцев назад +1

    Top work 👏 amazing running congratulations!!

  • @IanPratt-ei2gs
    @IanPratt-ei2gs 5 месяцев назад +2

    Well done Jody a brilliant run.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thank you 😊

    • @IanPratt-ei2gs
      @IanPratt-ei2gs 5 месяцев назад

      See you have had a mention on film my run.

  • @BenitoR2
    @BenitoR2 5 месяцев назад +1

    You LOVE to see it. What amazing pacing 👏

  • @herobo123456
    @herobo123456 5 месяцев назад +1

    Wow well done

  • @Isnack96
    @Isnack96 5 месяцев назад

    Absolutely lovely, well done J Mills! Welcome to the sub 17:30 club 😊 (I still have 3 seconds on you 😁)

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Haha, cheers mate! What a fantastic club it is to be part of 🥳🥳

  • @geoffh2560
    @geoffh2560 5 месяцев назад

    spanking D.Mills with this run - nice! I honestly see you in the 16's within the next year, if you keep this up.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Thanks man, that would be dreamy!!

  • @alisonwilks302
    @alisonwilks302 5 месяцев назад +1

    Well done 😍 great job !

  • @61js
    @61js Месяц назад +1

    Nothing like putting a child to the sword at the finish, or not in this case. Great running, nevertheless. Top entertainment.

  • @natemb5845
    @natemb5845 5 месяцев назад +1

    Great video as always

  • @nicnak4475
    @nicnak4475 5 месяцев назад +3

    Great stuff Jody in not ideal condtions, with the wind from the east next time you should get near cracking 17 mins 👍😅 I think that was Graces dad Peter on the bike.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Thank you! Ah, okay - he was great motivation anyway!!

    • @peterbaker8878
      @peterbaker8878 5 месяцев назад

      @@CrownMyRun It was me Grace's dad but more important Tom's coach - great video

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@peterbaker8878 Ah, I did say dad or coach haha! Cheers mate!

  • @nicmarlow6388
    @nicmarlow6388 5 месяцев назад

    well that was rather special! well done pacers, expertly done!! 👌🏻👌🏻

  • @pbrunnerUK
    @pbrunnerUK 5 месяцев назад

    Great video and thanks for the shout out.

    • @natemb5845
      @natemb5845 5 месяцев назад

      Oi spoilers

    • @pbrunnerUK
      @pbrunnerUK 5 месяцев назад

      @@natemb5845 always best to watch these videos first and then read the comments. Learned that the hard way myself.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      No worries mate, thank you for letting me know about pacers ❤️❤️

  • @IfanJones31
    @IfanJones31 5 месяцев назад +1

    Class run mate, sub 17 definitely in the future 🔜

  • @DarrenDayo0903
    @DarrenDayo0903 5 месяцев назад

    Wow, that’s some effort that. Congrats on finally getting it done. 🎉

  • @pclarke41
    @pclarke41 5 месяцев назад +1

    Congrats on the PB. If you keep improving you'll be able to turn up at races and start trolling Ben is Running, Nick Bester, Ben Parkes etc. instead of your brothers. That would be epic content!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers mate, might take a while but I'll try haha!

  • @petewise9089
    @petewise9089 5 месяцев назад +1

    Woohoo! Congrats, J Mills!

  • @blacki183
    @blacki183 5 месяцев назад +1

    Well done!

  • @paulharvey5097
    @paulharvey5097 5 месяцев назад

    Congrats on the PB

  • @willkilkelly9740
    @willkilkelly9740 5 месяцев назад

    I was one of the runners who went off a little too quickly 😂😂 the curly one @3:45

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      😂😂 We've all been there!

  • @ConnerMarchant
    @ConnerMarchant 5 месяцев назад +1

    Do you have any London park runs in the diary? Best running channel on RUclips!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Aw, thank you! Always difficult to know because of my shift work but I'll try and do channel announcements in the week leading up to it!

  • @SharaRuns
    @SharaRuns 5 месяцев назад +1

    Amazing. Congrats 👏

  • @Number-id8ld
    @Number-id8ld 5 месяцев назад +1

    Well done Lad.

  • @lukeeclair7736
    @lukeeclair7736 5 месяцев назад +1

    Well done! 🎉

  • @maryjolawton7813
    @maryjolawton7813 5 месяцев назад +1

    Yesssssss!!!!

  • @jon735
    @jon735 5 месяцев назад +1

    paced it to perfection

  • @nrg_runs
    @nrg_runs 5 месяцев назад +1

    YESSSS! Brilliant running, huge congrats. The power of pacing/running in a group is there for all to see 👏🏼👏🏼 You’ve also beaten my 5k PB by ONE SECOND… so I best get back to full fitness after injury and record an attempt on my channel ASAP 😉

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Cheers mate!! We'll both go smash Sub 17 💪💪

  • @Gez-C
    @Gez-C 5 месяцев назад +1

    It looks like that the course has changed ever so slightly, or am I making it up. Thought that the course was more along the top part of the prom?

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      I believe they take this route in the summer but I'm not 100% sure

  • @iesrfc9013
    @iesrfc9013 5 месяцев назад +1

    Congrats 🎉

  • @lean2281
    @lean2281 5 месяцев назад +1

    Well done

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Thank you!

    • @lean2281
      @lean2281 5 месяцев назад

      @@CrownMyRun it's time to start aiming for that sub 17 big dog. How long have you been running ?

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      @@lean2281 October/November maybe!! Been running consistently now since May '22.

    • @lean2281
      @lean2281 5 месяцев назад

      @@CrownMyRun sub 16 long term goal then retirement beckons is my goal 😂🙌

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@lean2281 That would be rather lovely 🤣🤣 Ah, what's your PB?

  • @FitzElda
    @FitzElda 5 месяцев назад

    Cracking effort

  • @abkonk
    @abkonk 4 месяца назад +1

    17:24!!

  • @mlawro
    @mlawro 5 месяцев назад +1

    Superb

  • @francolive5718
    @francolive5718 5 месяцев назад +1

    Some dude rocked up in a polo and cargos

  • @heathermurfet9472
    @heathermurfet9472 Месяц назад

    Young bloke had a bit in the tank if he could pull out a kick like that. Great entertainment. Well done.

  • @Ben-cw4ln
    @Ben-cw4ln 5 месяцев назад +1

    Nice one, negative split defo the way to go on a 5k. Don't wanna blow your load everywhere at 3km in

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers! Yup, usually makes for a far better video too haha!

  • @mysay70
    @mysay70 5 месяцев назад +4

    I was running with my son ( who D.Mills just beat at the out of the blue race ). I didn't get to shake your hand but I did mistake you for your brother. How we all laughed ( well I did anyway ).

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Hahaha, they told me this happened! I'm sure I'll see you again soon 🤣🤣

  • @scullirun
    @scullirun 5 месяцев назад +1

    Have they changed the course to drop onto the lower promenade after the first km? Quality PB!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      I believe this is the summer course and thank you!

  • @garychaffin3449
    @garychaffin3449 15 дней назад +1

    Hi j mills this is young lad (Toms) dad did you get a clip of his face in video, maybe at the end? if so i can put it in for his gcse exam. Thank you for a great video he was made up with it Many thanks gary

    • @CrownMyRun
      @CrownMyRun  14 дней назад

      Hey mate, I will have a look on my computer tonight!

    • @garychaffin3449
      @garychaffin3449 14 дней назад

      @@CrownMyRun thanks your a star, be good to say hello next time your down.

    • @CrownMyRun
      @CrownMyRun  12 дней назад +1

      ​@@garychaffin3449Sorry mate, I don't have the original footage saved anymore, so this is the only footage I still have, which you're more than welcome to use!

  • @olliec1319
    @olliec1319 5 месяцев назад

    "Keep something back, not blow your load so you can push hard" - sound advice J Mills

  • @ailishhepburn2105
    @ailishhepburn2105 5 месяцев назад +1

    🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      ❤️❤️❤️❤️❤️

  • @adamcaswell
    @adamcaswell 5 месяцев назад

    SMASHED IT🎉

  • @davebowerman9869
    @davebowerman9869 5 месяцев назад

    Massive congrats. Your hard work paid off BIG time! Are you planning on any Kent parkruns?

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      Thank you! Yeah, thinking of going to Ashford at some point!

    • @davebowerman9869
      @davebowerman9869 5 месяцев назад

      @@CrownMyRun Not an easy course with an incline near the end of both laps. Any idea which Saturday as would like to say Hi

  • @yellowfolder
    @yellowfolder 5 месяцев назад +1

    Pacer Will must have imploded. Ouch.
    Well done. Sub 17 ain’t no joke! Done it once nearly a year ago, haven’t done an all-out 5k since, because I’m a fucking coward.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers mate! Haha, there is nothing quite like that 5K burn 🤣🤣

    • @willwithecombe1852
      @willwithecombe1852 5 месяцев назад

      Imploded 😂 Check out the pb at the end of the video

    • @yellowfolder
      @yellowfolder 5 месяцев назад

      @@willwithecombe1852 fair enough - I thought you were pacing 17:30, so believed 18:07 was due to dying on the last stretch. Gutsy effort in that case.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@willwithecombe1852 Sorry Will, didn't see his first comment - should have mentioned you were both low 16 runners!!

    • @willwithecombe1852
      @willwithecombe1852 5 месяцев назад

      I can train harder and pace you for sub 16 when Jody is ready for an attempt

  • @oliviafielder6901
    @oliviafielder6901 5 месяцев назад

    Epic!! 🎉

  • @jamesm6830
    @jamesm6830 5 месяцев назад +1

    YES J MILLS

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      ❤️❤️❤️

  • @fatmanonabike238
    @fatmanonabike238 5 месяцев назад

    There’s me at his second park run in Hastings proud of his 36 minutes 😅 well done though

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Cheers mate! We all start somewhere, I was in the 30s two years go!

    • @fatmanonabike238
      @fatmanonabike238 5 месяцев назад

      @@CrownMyRun thanks I’m in the second week of c25k lost 5st since January it’s wonderful just to be at a weight I can actually run at again

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@fatmanonabike238 Nice one mate, that's amazing, keep at it 💪💪

  • @rodginator
    @rodginator 5 месяцев назад +1

    Was it 5ks? It showed 4.9km on the graphic. Good job though!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      In all honesty I wouldn't be surprised if it's a bit short but not by that much. The tunnel messes with things a bit but we usually get about 4.97 or 4.98KM on our watches.

  • @STJukes
    @STJukes 5 месяцев назад +1

    D Mills will not stand for this

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      Revenge of the D Mills

  • @niallwilson9745
    @niallwilson9745 5 месяцев назад

    How did D Mills take the news?

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      He was a proud older brother (mostly 🤣🤣)

  • @MattP1TommyX
    @MattP1TommyX 5 месяцев назад

    Running like a goblin, let loose

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад +1

      I hate feeling the heat in Varrock Square

    • @MichaelScott-ft7we
      @MichaelScott-ft7we 5 месяцев назад +1

      I love inside jokes, I'd love to be part of one someday...

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@MichaelScott-ft7we There he is

  • @bh4560
    @bh4560 5 месяцев назад

    Sub 17! Yaaas!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      🥳🥳🎊🎊We coming!

  • @onlineo2263
    @onlineo2263 5 месяцев назад +1

    Shame the put the cone 50m short this weekend. I think you could legitimately have beaten D Mills time 😅

  • @Lewis714
    @Lewis714 5 месяцев назад +7

    Just started the video, if you don’t beat captain america, I’m unsubscribing.

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      🙏🙏🙏

    • @Lewis714
      @Lewis714 5 месяцев назад +1

      @@CrownMyRunWHAT A HERO! Super proud Jody. He’s in the bin well and truly!

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      @@Lewis714 🥳🥳🥳 Cheers man!!

  • @tomrunner3908
    @tomrunner3908 5 месяцев назад

    brightons maratho it be cancelled for 2025 so you need to do other marathons at uk

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      I'm doing Manchester but any idea why Brighton will be cancelled?

  • @dom_inatorz1598
    @dom_inatorz1598 5 месяцев назад +1

    D Mills is washedddd

    • @CrownMyRun
      @CrownMyRun  5 месяцев назад

      He'll have something to say about that soon 🤣🤣