Gwen Jorgensen - Parkrun 5km, 2 x 4min

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  • Опубликовано: 24 дек 2024

Комментарии • 86

  • @Burps___
    @Burps___ 3 года назад +59

    @SweatElite, you absolutely rock. To see these elite athletes "in the wild", running on tracks and in parks just like we do, is everything. Thank you for recording all these.

    • @hannesaltenfelder4302
      @hannesaltenfelder4302 3 года назад +3

      I absolutely agree. It's like training with the athletes.

    • @marclou4228
      @marclou4228 3 года назад +2

      Agree. Can’t get enough. It’s quite motivating

  • @stevedancy6413
    @stevedancy6413 3 года назад +23

    Lauren not only broke the South Boulder Creek parkrun record by 92 seconds, she broke the women's American parkrun record by 37 seconds. Gwen missed the previous record by just one second on a training run, 10 days after arriving at altitude! These women are straight fire.

  • @hellojose9h
    @hellojose9h 3 года назад +92

    I love how these athletes pound the roads so hard and fast that my auto-captions just recognise their cadence as “applause”

    • @chandrapratama8903
      @chandrapratama8903 3 года назад +2

      the shoes they are using at the moment (nike next% tempo) has been known for that pounding sounds though, because the midsole is quite stiff

    • @hubertfraczek9066
      @hubertfraczek9066 3 года назад +1

      No heel rubber so those are Alphaflys

  • @WayneWBishop
    @WayneWBishop 3 года назад +41

    Wow, that’s so cool Gwen goes to Parkrun. I volunteered for my local Parkrun three weeks ago. Think I would’ve had a heart-attack if I saw Gwen Jorgensen show up. 👟

    • @MarkCathcart
      @MarkCathcart 3 года назад +2

      I ran this Park Run, it was awesome, I came 2nd last. Elite and Professional athletes are, as Gwen said, just "normal people". The more we treat them like that and don't impose on their lives, the more we will see of them. Well done for volunteering, I need to again soon.

  • @jeffthomas912
    @jeffthomas912 3 года назад +24

    I so love that Gwen introduced herself as a normal person. However, standing in the presence of an Olympic gold medalist, even in Boulder is not a normal thing. Gwen is such a boss. Thanks for another great video, Sweat Elite.

  • @roserunner6961
    @roserunner6961 3 года назад +116

    Now that Hocker is a pro, you should take a road trip to Eugene and film a workout out there. It would be sick if you can pull it off.

    • @AsianSensation
      @AsianSensation 3 года назад +6

      I second this

    • @codycasserly8304
      @codycasserly8304 3 года назад +6

      Cole is coming off a very long season, so he is likely just doing easy runs at this time

    • @jdmason2012
      @jdmason2012 3 года назад +4

      The New Gen x Sweat Elite team up?! I’ve been dying to see that

  • @MrBrownie77
    @MrBrownie77 2 года назад +1

    How did I only find this channel recently? Amazing content each time. Great content with some good questions but without intruding on the athletes’ workout. Love it.

  • @russelljf56
    @russelljf56 3 года назад +5

    parkrun course in boulder looks fun.
    parkrun in the US needs a lot more attention, it doesn't seem to have grown in the US as it has in other parts of the world
    to only have 30 people seems incredible
    thanks for shining a light on parkrun in the US

    • @hughgurney8686
      @hughgurney8686 3 года назад +8

      The parkrun model - free entry, no medals, no winner, volunteer-led, no payments to landowners, no-one profiting, no advertising or sales at events. That's a difficult sell to the US

    • @darrenjones3080
      @darrenjones3080 3 года назад +3

      Just for participation comparison to my local park runs in north east England this past weekend:
      Town Moor Park Run: 446 finishers, times from 15:57 to 56:58
      South Shields Park Run: 232 finishers, times from 17:45 to 59:18
      Whitley Bay Park Run: 388 finishers, times from 17:00 to 517

  • @JoshNishitani
    @JoshNishitani 3 года назад +12

    I love the coach talk portion of the vids, gives great insight

  • @gilesjones3626
    @gilesjones3626 3 года назад +16

    Yorkshire bloke directing the Parkrun. Good lad 🇬🇧

  • @jamshaediqbal
    @jamshaediqbal 2 года назад

    The running pace rhythm is always good . no music can beat this rhythm. I also love running but I was jogging before I subscribe this channel. Now I am running .4 minute mile training .

  • @benjamintennill3850
    @benjamintennill3850 3 года назад +4

    Wow two uploads in one day. You have just made my day

  • @shaunukhiking
    @shaunukhiking 3 года назад +3

    This was nice to see. Gwen has gotten some flak over on letsrun (a fairly toxic website so no surprise) so as someone not familiar with her was good to see she's pretty down to earth and putting in the work. Good luck to her in the future. Looks like a good training setup.

  • @zoeredmond4866
    @zoeredmond4866 3 года назад +4

    Loved this one so much. Raw running and coaching! So awesome to see!!

  • @TimmyBarbella
    @TimmyBarbella 3 года назад +13

    Is Gwen wearing a Continuous Glucose Monitor on her arm? Curious about her data from that and how she uses it!

  • @AngelaGrace2
    @AngelaGrace2 3 года назад +5

    Good for Gwen, getting her own coach, and a likable one at that. Good coverage too. Boulder looks like the place for Gwen.

  • @JDC3166
    @JDC3166 3 года назад +6

    Really enjoyed watching this video: so motivational and instructive. Great work, too, by Matt Fox.

  • @sylvainbauge
    @sylvainbauge 3 года назад +4

    Nice run, I had predicted 17:15! By the way, when you wear the Stryd pod on the Alphaflys, it moves sideways a bit which messes up the data. I usually put a cable tie to the side so it stays in place.

  • @harvard004
    @harvard004 3 года назад +19

    Their recovery run pace is my tempo pace.

    • @hafizroslan7600
      @hafizroslan7600 3 года назад +7

      their warm up is my interval pace 🤣

  • @eden8131
    @eden8131 3 года назад +3

    Gwen is fun to watch, hope she will do well in the marathon this time.

  • @MartinH_-_-_1
    @MartinH_-_-_1 3 года назад +3

    My local parkruns in the UK get 300-800 people. It seems crazy to have them that small in America.

    • @shaunukhiking
      @shaunukhiking 3 года назад +1

      I know. I ran Whistler in Canada in peak holiday season .. 21 people.
      I ran Milton Keynes in January (UK winter) 1240 people.
      Different experiences for sure but never ran a parkrun I didnt like.

    • @daveconvoy5793
      @daveconvoy5793 3 года назад

      It’s unbelievable isn’t it.

  • @Jazzycatinlego
    @Jazzycatinlego 3 года назад +1

    Amazing! Best wishes for your training!

  • @timhanser1943
    @timhanser1943 3 года назад +1

    What an incredible place to train . I do my park run in the hL but Colorado looks beautiful.

  • @calvinxu3464
    @calvinxu3464 3 года назад

    I can watch this girl run for hours. Her pace, stride, breath… just beautiful!

  • @joshuaecht
    @joshuaecht 3 года назад +2

    Non-runners driving by wouldn't recognize her. They'd just see a bunch of randos out running. Runners, on the other hand, would get it right away. 16:55 for 4.97km is impressive.

  • @andrewchadwick8405
    @andrewchadwick8405 3 года назад +3

    My goodness, holding a conversation at the pace!

  • @adski2349
    @adski2349 3 года назад +2

    How noisy are the alpha fly's?

  • @Xbox-zn3ks
    @Xbox-zn3ks 3 года назад +1

    awesome stuff, keep up the great work

  • @kylestephens9593
    @kylestephens9593 3 года назад +6

    @8:37 I'm pretty sure that jog recovery is my 10K race pace :D

  • @jvalentine82
    @jvalentine82 3 года назад +2

    Glad the SoBo Rd underpass was dry that day :D

  • @andyashton3605
    @andyashton3605 3 года назад +3

    When Gwen Jorgensen turns up to your local Parkrun 😂

  • @아성이-o5b
    @아성이-o5b 3 года назад +4

    Two videos a day?
    I like it.

  • @samspade2399
    @samspade2399 3 года назад +5

    As others have commented, their 'jog" recovery looks pretty rapid to me (club runner) 😃 What sort of pace are they running that recovery?

    • @TheSqueak99
      @TheSqueak99 3 года назад

      Recovery should alway be a perceived 1-3 out of 10 effort. Obviously they are able to jog along there at a pace that they are doing that but physically still moving quickly. It may be required for some to walk to recover properly

    • @mrkosamet
      @mrkosamet 2 года назад

      It seems between 4:30-5:00/km pace.

  • @ranggaaudiana4844
    @ranggaaudiana4844 3 года назад +3

    What the meaning of park run? Like a tempo run?

  • @bigrunner6434
    @bigrunner6434 3 года назад +2

    One of my favorite athletes

  • @Atoz035
    @Atoz035 3 года назад +1

    This looked like a good session. Really cool course too!

  • @abdielmaysonet4539
    @abdielmaysonet4539 3 года назад +2

    Greetings Gwen, I knew that sooner or later they were going to introduce you here, good, keep going and never take off 🤙🏽🤙🏽👍🏼👍🏼👍🏼💪🏽💪🏽💪🏽

  • @rahulbarca4112
    @rahulbarca4112 3 года назад

    Last 2 weeks I 've been busy with my exam....Now I am free and got few sweat elite vids to binge on.

  • @JackTheGroenendael
    @JackTheGroenendael 3 года назад

    I see parkrun isnt as popular in the US as it is in Australia. My local parkrun is always 300-400 people

  • @harmanpreetsingh9747
    @harmanpreetsingh9747 3 года назад +2

    back to back🤩🤩

  • @kerricappy4890
    @kerricappy4890 3 года назад +4

    Loved the way the girls just yacked the whole workout 😅

  • @GreyJedi17
    @GreyJedi17 3 года назад +1

    I think of you both as superhuman. To jog ( during recovery) at that speed and giggling and talking so casually

  • @andys121.
    @andys121. 3 года назад +3

    them alpha flys make i distinctive noise on landing

  • @domruns9472
    @domruns9472 3 года назад +1

    Are her knees canted inwards? When she runs I got distracted looking at her form.
    I wonder if that kind of form hurts.

  • @daveconvoy5793
    @daveconvoy5793 3 года назад +1

    Unbelievable to see how great athletes can steam along against mere mortals😃

  • @domruns9472
    @domruns9472 3 года назад +1

    It must be nice to have friends who run and enjoy long distance. So rare where I'm from.

  • @marclou4228
    @marclou4228 3 года назад +1

    Good god Lauren really turning it on for the camera.

  • @kevindecoteau3186
    @kevindecoteau3186 3 года назад +1

    Your "jog" is faster than most when they are flat out!

  • @neilpinnell6778
    @neilpinnell6778 3 года назад +2

    Wish my park run course was that empty

    • @stevedancy6413
      @stevedancy6413 3 года назад

      Come run parkrun USA at some point. All but three or four of our parkruns are small.

  • @tonussi
    @tonussi 3 года назад +2

    I would like to know height and weight of the athletes as well

  • @OsasumwenEweka-w3t
    @OsasumwenEweka-w3t 3 месяца назад

    Excellent well done Gwen & lauren cheers Hi fives Sasu lauren, gwen

  • @VIV292
    @VIV292 3 года назад

    Ohhhh wtf there’s parkrun in Bolder!!!!!

  • @alexbond7
    @alexbond7 3 года назад +2

    Bobby is such a sympathic person. Gwen should improve her running form ...

  • @peter7371
    @peter7371 3 года назад +1

    March Marathon huh? Woodlands?

  • @plintus9892
    @plintus9892 3 года назад

    Best ASMR

  • @drewbdarby
    @drewbdarby 3 года назад +4

    Unsolicited camera advice - osmo pocket. regardless, awesome raw footage and insight.

  • @stevocanuck
    @stevocanuck 3 года назад +1

    lauren running high on her toes or what? she has massive knock knees

  • @l.stdone4169
    @l.stdone4169 3 года назад +3

    🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦❤️❤️❤️❤️❤️

  • @krissifadwa
    @krissifadwa 3 года назад +1

    What a badass

  • @clovisi5506
    @clovisi5506 3 года назад +1

    ❤️🇧🇷

  • @nadihealthlifestyle4505
    @nadihealthlifestyle4505 3 года назад +1

    Camera man verry hard work 😓😓

  • @samulihirsi
    @samulihirsi 3 года назад +1

    ....those shoes looks always so funny to me

  • @rowei2019
    @rowei2019 3 года назад +2

    alphafly seem like really laut

  • @clich126
    @clich126 2 года назад

    Tunnel was cool as well hotties

  • @nagaphota925
    @nagaphota925 2 года назад

    Kubdee tange waali bhoori kaun hai ?

  • @prismatic90
    @prismatic90 3 года назад +4

    onlyfans soon?

    • @na-dk9vm
      @na-dk9vm 3 года назад

      Why doesn't this comment have more likes?