Surya Namaskara in Nepali full HD.| सजिलै सुर्य नमस्कार गर्ने तरिका सिक्नुहोला

In this video Suryanamaskar is performed with its counting. Each step is shown thoroughly from the count of 1 to 12.
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सकारात्मक सोंच र मधुर वचन का साथ जुन कला तपाईं सिकाउनु हुन्छ वास्तवमै प्रेरणादायी रहनुको साथै तारिफ योग्य छ Great Motivational Speaker ever from Nepal...Hats of you brother ...great job keep it up .

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Thank you

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Thank you Sir, for your Kind Advice towards Surya Namaskar information. ❤❤❤

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Pawan bhai 👌😊

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@@kanxodai4941,wish I could join in😍😍 sadly I am far far away from home at the moment 😭😭

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हजुरको सिकाउने तरिका एकदमै राम्रो छ। हजुरको यो साधना केन्द्र कहाँ छ ।सुर्य नमस्कार अपरेसन गरेको कति समय पछि गर्न मिल्छ । अपरेसन गरेको ६ महिना भैसक्यो अब मैले गर्न मिल्छ कि मिल्दैन अनि कपालभाती प्रणायम पनि गर्न हुन्छ कि हुदैन। कृपया दुख नमानिकन भनिदिनुहोला।

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धमिद,र।खङका

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पर्वत आसन गर्दा पाइतला र कुर्कुच्चा टेक्नु पर्दछ गुरु

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९ को नाम भन्नु भएन

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