I am so glad you have covered this subject. I have been trying to understand the basics of EMDR since my therapist (psychiatrist, not EMDR specialist himself) has recommended it to me. I have a question for you: How affective do you think EMDR if it is done totally online?
I am so glad you have covered this subject. I have been trying to understand the basics of EMDR since my therapist (psychiatrist, not EMDR specialist himself) has recommended it to me. I have a question for you: How affective do you think EMDR if it is done totally online?
It can be totally effective. We have done it during pandemic many times :)
I've been seeing a therapist for EMDR for a few months now... all online.
It's been quite helpful. I highly recommend it.