Heal and Activate Your Sacral Chakra: Daily Meditation for Pleasure and Power
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- Опубликовано: 1 апр 2024
- Let's start a transformative 21-day meditation journey designed to unlock and heal your sacral chakra, the center of pleasure, creativity, and Kundalini energy. This potent meditation is not just an exercise but an experience that could significantly enhance your connection to life's pleasures, creativity, and your overall sense of empowerment.
I'll help you to discover the depths of activating your sacral chakra, step by step, guiding you through a powerful process that involves deep breathing, energy locking, and visualization techniques. This practice is designed to release blockages, allowing your life force energy to flow freely, awakening the potent Kundalini energy within.
To maximize the benefits of this meditation and truly experience its transformative power, I highly recommend practicing it daily for 21 consecutive days. This commitment will amplify the healing and activation process, leading to noticeable changes in how you connect with yourself and the world around you.
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🔮 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
🔮 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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Thank you so much. I received the clarity that I no longer need to show up in anxious attachment in love, business, family and friendship. I no longer need to fear feeling seen, safe, soothed and secure because my energy and access to my energy is non negotiable so I know that before I can expect to feel safe, seen, secure or soothed by any other relationship in my life, I must first show up and give myself that energy within first. Then That brings clarity to know I can only attract what I embody and if anyone doesnt reflect that healthy attachment I know I deserve and give to myself first, rejection is protection! So im no longer chasing to be liked, perceived, paid or respected by any external forces nor am I deeming my value to receive that reciprocation through titles and my work. I deserve it because of my existence and my divine being. I am thankful.
This just made it so much easier for me. I am clearing, healing, and balancing my energy. Currently, on the Sacral🧡 I am leaving this comment TO THANK YOU FOR SHARING YOUR MEDICINE and count the days on Day 1 of this healing meditation.
I'm gonna go check out the other videos 🥰
Day 3: 😮 🥲 🧡💜💚 💫
Day 4: 🥰💃👥 5/12
Day 5: ☺️
Day 6: 😕 😊 Today, during the fast breathing, the lock felt very uncomfortable. I just kept telling myself to let go of resistance, I am safe. I made it through and felt at peace at the end.
Day 7: 💨🤢👁🥰 A lot of releasing today, burping. I'm still going too 😅 to the point in the meditation where I wanted to vomit. My right eye felt heavy when put in a 45° angle and started to tear up, and I felt swollen after. Besides that, I feel at peace 🥰
Day 8: 👧🏃♀️🥰 I had a lot of imagery today. I heard the audio, yet I couldn't follow it. I saw a little girl running, laughing, I felt like I was chasing her. There was more, but that's all I remember. I also began to feel my sacral energy. A slight tingle or bzzz is the best way I can describe. I also use a Tiger's Eye crystal that I ask to help clear anything and everything that is ready to be released.😊
Day 9: A lot of random images today are confusing. Afterward, I felt peace and felt like a flower 🌸 opening if that made sense.
Day 10: felt uncomfortable, with lower back pain. In the end, the pain diminished. 😊
Day 11: I missed the meditation 🧘♀️ yesterday, but I'm back in the flow. I am starting to feel uncomfortable with the root lock. Which means there's something there that needs exploring.
Day 12: I missed yesterday. Something is making me uncomfortable, and I skip the meditation. I am having trouble breathing at the moment. My throat feels like it has something stuck. When I inhale, I feel like I have to yawn, and I dont. The root lock feels uncomfortable right now.
Day 13. 😭😭😭 wow. Before beginning, i declared surrender. I surrendered to everything in my sacral. The image of children joyfully playing came. Afterward, I had a strong feeling to call on my ancestors' energies as well. I experienced my selfs and the women before me sacral healing thru this meditation today. It is very powerful when we surrender. 🐝 ❤ 🙏🏻 💫
Day 14: 🕷 😊 Today was good, I began by declaring I surrender, and it was more comfortable than before. Only the locking of the root makes me uncomfortable. In the end, I saw a grayish spider, like old. I felt curious to see it but also happy. Another area I've seen a spider is when I work on my heart chakra, but the heart spider is young. So that's interesting.
Day 15: Today, I got a strong feeling to cover my head and hair, so I did. My mind was quiet just being guided by the meditation 🧘♀️. I felt at peace. The root lock felt uncomfortable when switched to locking on the exhale. Regardless, in the end, I still feel 😊 at peace 🙏🏻
Day 16: I felt relaxed. When the root lock came, I asked why it felt so uncomfortable. Also, I dont know if I mentioned before that I felt my throat blocked when i did this meditation. That being said when i asked I was taken back to when some abuse happened, i never said anything as a child, but I changed it this tume its like i was watching and I told my little girl self. "SAY SOMETHING!" She began yelling and saying what was happening, and my throat felt better. The tears came a little after that. I felt at peace, and I felt the release. 😊😢
Day 17: I dont know why i resist so much. I missed yesterday. Today would have been my last day of the 21 days, I skipped 5 days in total. One day here one day there added up to 5 days. Today, I didn't even write down my experience right away. Just finished the meditation and went to the mundane. I have 5 days to figure out my energy. Regardless, I do feel the healing and have felt the release.
Im putting this as a note for future me & anyone else who may be curious abt this exercise: Day 1) Powerful releases: lots of yawning and energy tingling through my left hand and root chakra. 🙂🦋
Thank you so much this was absolutely amazing. I’m so glad I found you and this channel that was beautiful. I can’t wait to dig in more to your work. Thank you again again love and light.🫶🏽✨
My moon cycle is starting today right before the new moon as I DID THIS sacral meditation and it was well needed because I have been holding alot of tension, weights, and boundless energies from external forces and energy exchanges because I allowed myself to and so to be able to restore the energy within my womb space and allow her to flow into her magic while we bleed is so beautiful & necessary! Thank you!
Celebrating your cycle coming through to support you at this time of the eclipse. Sending lots of love
Thank you 🙏🏽❤️ you are appreciated
I subscribed to your amazing channel
its my first day i will continue until the 30th of April, thank you :)
My first day. I will continue to work on this. ✨
I enjoy doing this on my moon cycle, I did it again while free bleeding and I currently feel like im floating and my body for the first time during a meditation and during the exhales feels at ease!
I find locking during the rapid exhale challenging. I kept doing it on the inhale. I think I’m in my head because I had a hard time visualizing snakes on me but it I felt this really nice cool sensation down there. I will keep going.
I felted warm and tingly in the root charka & sacral charka. Great. 👍
hehe so aligned ! i associate every planetary day with a chakra and today is mars day which i associate with the sacral chakra ❤️🔥 the rest of the ones i follow are monday - moon - third eye, wednesday - mercury - throat, thursday - jupiter - crown, friday - venus - heart, saturday - saturn - root, and sunday - sun - solar plexus 🌞
Oh Man...this was really amazing..tingles all over...it was pleasurable...was able to really do a deep inhale..that was the part that really had me...ex-smoker 🙌🏾...so to be able to really get that deep inhale and hold it to exhale...felt love and peace...will be doing this for 20 more days...Thank you...❤
Wholeness and Power beloved one ♥️
i’m grateful for this video and i’m grateful for the opportunity to release resistance to kundalini energy. thank you
This was a very intense meditation. It was interesting that the rapid breath part felt very pleasurable, though I did feel that something needed to be released. I actually feel there is a blockage there. I tend to not prefer such active meditations, but I feel like this one would be really good for me. Thank you Chika!!! 🧡🧡🧡🧡🧡🧡🧡
Unexpected healing good healing
Thank you for all that you do my love ❤
afterreaction for me was feeling it strongly in my heartchakra release of greaf and i just cried it out and afterfelt peace❤powerful✨🙏Thank you
yes thank you
Thank you ❤
🌬️🩵🩵🩵🩵🩵🩵🩵🩵
We would love to learn ❤thank you❤