How To Level Up Your Life After A Break-Up With Sarah Ashcroft
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- Опубликовано: 28 июн 2024
- Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has taken a huge amount of resilience, but in this episode, we really delved into how that has helped her over the last few months when she’s been dealing with the break-up of her 7-year relationship. If you’re going through heartbreak right now, and you’re looking to fall in love with yourself again, you NEED to listen to this one.
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0:00 Trailer
1:26 Sponsored by Skin & Me
2:29 Are you Working Hard or Hardly Working?
4:07 Her earliest job which paid really well
6:02 How The Pommie Girl came to be
9:56 Sarah’s big goals back then
11:00 How the idea for SLA came about
12:45 SLA’s original concept
13:51 Why SLA pivoted away from loungewear towards partywear
18:05 Her best hires through the years
19:20 How SLA evolved from the viral glitter suit
21:39 How she’s dealt with duping culture
23:32 Her hardest moments as a business owner
26:26 Why she decided to open up about her break-up
29:00 How she’s doing now
31:54 The grief of a long-term late 20s break-up
34:14 Why running a business has helped her with the break-up
36:36 The advice she’d give to herself three months ago
38:11 Why our bodies know about bad relationships before we do
39:47 Why everyone should experience heartbreak
43:10 How to fall in love with your life again
46:00 Why your life in a relationship should be 2x betters
47:06 Why we should all be high maintainance
49:47 How her mindset has changed
52:09 The discipline you need to deal with heartbreak
56:15 The pep talk you need if you’re going through a break-up
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SARAH'S LINKS:
SLA: www.slathelabel.com/
Instagram: / sarahhashcroft
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MY LINKS: gracebeverley.komi.io/
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This podcast is sponsored by Skin & Me, a brand whose products have genuinely changed my life. Try your first Skin + Me Daily Doser for £4.99 using code HARDLYWORKING: www.skinandme.com/?promocode=...
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
I was with my ex for 7 years from 21-28. He broke up with me and it was THE BEST thing that could have happened. Literally every part of my life improved afterwards. I’m 35 now and still grateful for the break up
This is so reassuring to read thank you for sharing ❤
Thank you for sharing Lucy xx
I’ve been with him for 7 years from 22-29
He just broke up with me a month and a half ago and it feels like life is hopeless, so much pain especially in the second month, so much self-blaming and regret
But your comment is very reassuring. I know deep down that this is exactly what I need. It’s the best thing that could happen. But rn it’s so hard to see that. Thanks for the reminder!
@@Rawan-vg5euI felt exactly the same way. It is like a grieving process because they were in our lives for a long time. And it sounds like a cliché, but everything happens for a reason - The universe is making way for something so much better for you now! It takes time but I guarantee once you heal you’ll see everything much clearer. My 30s have been a million times better than my 20s! ❤️
Sarah is such a queen, this is the universe redirecting her 🥰
Agreed 🫶🏼
I have a chronic illness that can flare up due to stress, with my ex i was having flare ups literally every single month and my doctors couldn't explain why my health had gone downhill so fast! The month we broke up i had one flare up (he dumped me while I was in the ER in severe pain). After of breakup i didn't have a flare for 6 months!! He was the problem, he was the stressor, and once that stressor was gone my health improved drastically. My body was trying to tell me and i wasnt listening.
I was with my partner for 12 years (I’m 32), we were engaged then suddenly he decided he didn’t want to be with me anymore. It totally agree that the first month or two is the worst thing ever and I felt like I’d never get over it. You have to reevaluate your whole life and it’s so gut wrenching. But then you do just get over it 🤷🏼♀️ I’ve now realised it was the best thing to ever happen to me, my life has changed for the better in so many ways. I still have moments of sadness but they are so fleeting now.
i am in the exact same situation, single after 11 years. My mindset is better than ever, i dont need to change, i am a good person.
grace is a yapperrrrrr, i want to hear more from sarah!!
Another great interview 🎉 lov Sarah and I feel in my bones they are some great thinks coming towards her ❤
Loved this. Power to you, Sarah.
This really helped me! Thank you for sharing❤
Loved this 🤍
amazing advice, so empowering ❤
Fantastic episode. Thank you both
Did get a bit confused at saying how a breakup is almost always a good thing, how should that proposition be perceived by those in relationships 😬
Great interview! I was a bit distracted by that gorgeous TALA shirt though 👀...coming soon?
Love this! Sarah is amazing ❤️
Loved this so much! Always loved Sarah , she’s just a queen ! Great podcast xx
Thank you!!
wow such a great episode!
Thank you!
Exact same thing Sarah is going through happened to me a month ago…. Its tough!
So sorry to hear that!
hang in there, you got this! 🙏
I feel like it cant get better
where's the music???
I adore these type of videos but sla also has a design team but still copies from smaller brands in England
Grace talks way too much, she just goes on and on and could get to the point so much quicker. Let Sarah talk … that’s what we are here for.
It’s a conversation bloody hell😂