Your mom is the sweetest and you are such an polite and attentive daughter to her. You have such patience to let her explain how she uses each food. Good job. blessings to you and your mom.
My mom at 86 may not look as young but her beauty shines through. Mom did not have the luxury of taking care of herself but her loving heart shines through.
Thanks to this video, I have completely changed my whole diet. I am incorporating as much of these foods as possible. We have Asian Pears here in Australia but they are called Nashi Pears. I have been eating one everyday and read that they remove radioactive toxins from the body. I have fallen in love with their texture and taste! I have one of those nutribullets, so I add Kale and Spinach with blueberries and sesame oil and have that twice a day. And thanks to your other videos of the seaweed soup and Miso with tofu I'm eating them every week as well as your version of egg drop soup. This video has literally changed my view on food and how to eat. You're a life saver, Moon, and a big thank you to you and your mum all the way from Australia. You two have really helped me take action and find a healthy outlook on food XOX I also now do what your mum does and if I don't feel like a meal for dinner, I have yogurt with mixed fruits and nuts!
I had chinese boss 81 years old looks young like not your mom but looks young like you...she breakfast :1 egg and mix fruitjuice lunch :half cup rice ,half cup cook meat, 1cup fry vege ,1cup soup. dinner : fruits ,nuts and salads and she drink water and tea 1cup alternate every hour everyday. she never miss do exercise everyday .shes is beautiful and healthy.
I’ve been using your mom’s face washing techniques since I saw the video and my pores have never looked smaller IM A BELIEVER!!! Thank you for these great tips!!!!
Wow! Look at the clarity and smoothness of their facial and neck skin. Beautiful. Veggies, probiotics, nuts , grains beans, and fruits are the BOMB! Yum.
You and your mum are both very inspiring. I think people look this beautiful from not only living healthy lives but being good people, thinking good thoughts and being kind and patient. I eat a similar diet to your mums, lots of kimchi, lots of veggies and fruit and soup. I’m pescatarian so no meat but a lot of fish. Love your videos, thank you!
Happy Birthday ☺ Both you and your mother look fabulously young ☺ I agree that vegetables keep one looking and feeling young. My great-grandmother lived to 100 years old eating mainly vegetables ☺ Have a beautiful birthday ☺
Your mom is beautiful, sweet lady. You both look about 25 years younger than you are. I am learning so much!! Thanks for sharing your health and beauty tips
Dear Moon, many happy returns of the day. Wow what a wonderful video. your mom looks so graceful and her skin is so young. As a viewer I love to see your mom. I wanna see your mom's exercise routine and a day in your mom's life. Love you so much mom.
Thank you so much for sharing all your wonderful tips I wish you two could both started cooking show together to teach us all the things that your mom eats!? Or some of your favorite recipes!? Thank you for sharing all this information!🌸
I just discovered your site and subscribed. You and your mother are both so charming!! Thank you for sharing all this wonderful information...and both you and your mom look very youthful from eating these foods. My husband is of Asian ancestry and I have enjoyed learning how to make foods he enjoyed from growing up. Our son also enjoys Asian-inspired dishes. I am looking forward to looking up your kimchi recipes. Thank you for all the wonderful information. ❤️😘❤️
I was hoping that was true bcuz I'm vegan but she eats yogurt . Im old & look 20 yrs younger than age but have lost too much fat from my face for my liking when I went vegan from vegetarian. oh well, for the love of animals
No she’s not. She clearly shows seafood and meat in the video. Animal proteins and raw milk are among the most nutrient dense foods you can eat, and our bodies are designed for meat (our canine teeth, the structure of our digestive system, our nutrient requirements which can’t be fulfilled purely through plants). The quality of the meat/fish matters, but it really is essential for optimum health.
HI I,v been using "SAFE GUARD SOAP " for yrs. I,m 72 but I do scrub every night(99cent store and walmart) yes I,v turned the industry up side down. NO botox NO fillers connie AKA over 70 still glamorous:" :)
Wow, I hope to look like that when I get to 86! I am 51 years old and no one wants to believe it so I am thankful for my youthfulness at this age. Congrats to Mum on an excellent diet and keeping herself, youthful, active and beautiful. Thanks for sharing the diet with us.
大家好,I'm just here to remind one of the Ancient Asian beauty secrets to keep younger for long time that my grandmother told me is to try the most in Avoiding the Sun and wear lots of sunscreen and cover yourself the most you can when going outdoors always have an umbrella with you ohh and before I forget use rice products as a daily skincare routine and always keep your stable diet without excuses! Have plenty of sleep at least 10 hours or try to sleep before 10pm Also Avoid eating junk food or street foods. Drink plenty of water, Eat on time! Do yoga to keep relaxed and without stress! Remember the Body becomes what we allow it to be!!!💙💜💛 Special blessing guy's 😘
Happy birthday to your beautiful young lady!! Amazing mama & great your movie, thank you so much to share all this great tips of healthy long life, mama is one of the most beautiful & young women in the world, 86 years old I never ever see in my life like mama so amazing!! God bless you both, have you 100 & 100 years long life both thanks lots
cosmetica529 - try powdered collagen (or lots of bone broth). May take 2-3 months, but I was taking it for joint help - am 47. Was 50/50 salt pepper. After 3 months, I'm down to aprx 10% grey. Crazy effect of collagen, but I'll take it. Try 'Great Lakes' GREEN can. Amazon. I only take 1Tbs daily, but directions call for 2Tbs.
Here are other videos you might like about my mom: MY 85-YEAR-OLD MOM's BEAUTY SECRETS: ruclips.net/video/CWSausmeEr8/видео.html My MOM's YOGA: ruclips.net/video/XeDtEPx7CUU/видео.html
Yay Mom, she knows. Eating mainly fruit is key to a clean and therefore healthy body on the inside and outside. This is just like Dr. robert Morse's protocol for his terminally ill patients. LOTS of juicy ripe fruit, focus on RAW fresh produce.
People on the carnivore diet are just as healthy and youthful. Fruit can be good for us but it’s also high in sugar and isn’t a satisfying food source.
Love Faith - I get a blocked nose everytime I eat it. It was a real struggle during my 5 years in Korea. However, the flavor sometimes makes it worth it 😄
You are so welcome! Here are other videos you might like about my mom: MY 85-YEAR-OLD MOM's BEAUTY SECRETS: ruclips.net/video/CWSausmeEr8/видео.html My MOM's YOGA: ruclips.net/video/XeDtEPx7CUU/видео.html
Im happy to say I do all the items presented💚 I am 48 and and have a 28 yr old and a 20 year old sons & I am told I look younger and dont look like I have sons this age. Make me so happy when I am told this. My sons laugh and do a sigh and a eye roll every time someone says this. I do my best caring for my skin. I was taught at a young age of 20 that my skin needs to be cared for or you lose it. I am very delicate when touching it and sometimes a little too much🤣 ty for video💚
L dhima I use almond oil or coconut oil in morning and at night especially in the winter. I stay out of the sun! I wear sunscreen. Im vegan, I love juicing. I dont use over the counter facial products as the have alot if chemicals for plumping and we wont need that if we keep our skin hydrated and supple and take care of ourself from inside out. our skin is a reflection of our inner sides health. 💗
🙏 You're blessed with amazing spirit guides with you. I appreciate you sharing your gorgeous 86 years young mother with us. 💜 🌱🍎 I eat a plant based aka Vegan diet. unfortunately, animal products are unhealthy and polluted by corporations. 🎉🎈Happy Birthday to you look half your age! Much love, happiness and strength🎈🍓💜😘
Thank you so much for sharing your Mom's healthy lifestyle program. You are both so very lovely. My Mom is 91 this Spring. I think Your Mom is 89 now? Wishing you both many more years of great health.
God bless yòu yin yang for sharing your mother scerets to a youthful person I am 75 and enjoyed watching this vdo. Very bensfical for the youths of now days. Thank you😍😘
Lol! I started laughing because your mom speaks excellent English, and I noticed that you seem to be translating everything she says. The reason why I find this hilarious, is because I do the same thing with my mom. My mom always ask me to explain to other people what she’s saying, and she says it in perfect English. And I’ll translate her English into my English, and the people always stare at me funny. For some reason Korean moms like when we explain what they’re saying even though they’re saying it in the same language. Lol! My mom looks very young too.
Your Uma is so cute! My mom (from Chungcheong-Do, then moved to Kunsan) is 70 & lived through the war. My mother calls her wild rice & beans mix "prisoner" food, as that's how they protein-fortified it without meat back in the day, but dayum.... so healthy! H-Mart is finally in my area. Yoga-rutu & chi-kogi, here I come!
Bravo! Your mom looks wonderful especially for her age and I'm so happy that you put this together to share with everyone. I shared your video on my web blog TotallyInspiredMindcom
Wonderful inspiration, thanks. Glad you said everybody is different. so true, my blood type O ex-partner liked a lot of meat. I am blood type A and ate very little meat, and I love tofu/veg/beans, which he doesn't eat. We are exact opposite dietary wise. Love all these healthy food ideas. :O)
Here's are 2 other videos with my mom: Her Beauty Secret: ruclips.net/video/CWSausmeEr8/видео.html Her Yoga Exercise: ruclips.net/video/XeDtEPx7CUU/видео.html
A beautiful, charming and inspiring video. I have always been interested in the diet and why Japanese people live longer and are so healthy. I eat most of what your mother eats but not everything, very interested in trying bone broth. You both look so youthful and beautiful, thanks for sharing this information, very interesting 😄
Please can I ask, I probably won't get around to making the bone broth. If I was going to buy the collagen powder, which would you recommend. I've seen bone broth gelatin that you make into a drink, or collagen marine tablets, to take every day or powder. Would like your recommendation on what would be the best to get. Thank you 😄
Yes, your MOM LOOKS SO good HAPPY birthday to you It is very important how we ear and have we can take care of our body People say ,o you have to be Asian THAT is not true, you have to take care of you self all your life No junk food , no smoke and be Careful with coffee and alcohol that it😊😊 And be happy, do exercise and smile 😊😚
Yin & Yang Living O,thank you Yes, my FAMILY do not buy a JUNK food WE have coke maybe twice a year , only for party at home and cheeps twice a year WE travel a lot We love all JAPAN, China Taiwan, Vietnam all Asian food Lot of vegetables ,rice ,rice pasta Shusi ,you know ,,GOOD FOOD THANKS 😊
I really enjoyed this video. Thank you so very much. You and I share the same birth year of the rooster. In the future please make some of the soups your mom referred to like seaweed soup, salted pollack soup, etc.
2:14 Asian 🍐 pear, blueberries, banana 🍌, Apple 3x a day
3:07 horseradish / turnip, spinach, sesame oil, sesame seeds, kale, squash, seaweed, anchovies, bean sprouts, yam, sweet potatoes, carrots, cucumber, cabbage, salad veggies: arugula
7:15 fermented probiotic foods: non spicy kimchi, tongchimi, Asian turnip root kimchi, yogurt, pine nuts, almonds, miso
9:43 pine nuts, pecan, walnuts, dried fruit,
10:10 white rice, or brown rice, barley, oats, garbanzos / chickpeas, mungbeans / green beans, quinoa, red bean porridge
11:23 proteins: tofu, mackerel, dried pollack, dried anchovies, dried squid, egg
15:05 hot & cold liquid: almond & hazelnut milk, green tea, chamomile / peppermint tea, water. No coffee.
Thank you❤
You make it clearer.. thank you
Thank you for taking the time to do this for us. 🥰
@@Dian4ikKZ welcome 😁
@@maminichong9737 gladly 😊
Your mom is the sweetest and you are such an polite and attentive daughter to her. You have such patience to let her explain how she uses each food. Good job. blessings to you and your mom.
I love the patience and tenderness in her dealing with her mother😍May we all be dutiful to our parents Ameen ❤️❤️❤️❤️
Ameen
Ammeen
0
Yees.. AMEN❤
amanda harland 9
My mom at 86 may not look as young but her beauty shines through. Mom did not have the luxury of taking care of herself but her loving heart shines through.
that's what matters most is her loving heart
I can't believe there 86
Thanks to this video, I have completely changed my whole diet. I am incorporating as much of these foods as possible.
We have Asian Pears here in Australia but they are called Nashi Pears. I have been eating one everyday and read that they remove radioactive toxins from the body. I have fallen in love with their texture and taste! I have one of those nutribullets, so I add Kale and Spinach with blueberries and sesame oil and have that twice a day. And thanks to your other videos of the seaweed soup and Miso with tofu I'm eating them every week as well as your version of egg drop soup. This video has literally changed my view on food and how to eat. You're a life saver, Moon, and a big thank you to you and your mum all the way from Australia. You two have really helped me take action and find a healthy outlook on food XOX
I also now do what your mum does and if I don't feel like a meal for dinner, I have yogurt with mixed fruits and nuts!
glad we can help in your food outlook!
The mama did a great job taking care of herself. She is a lovely lady. More year to come! God bless you.
Your mom is so beautiful😍
Kyra Harris 😀💖
I had chinese boss 81 years old looks young like not your mom but looks young like you...she breakfast :1 egg and mix fruitjuice
lunch :half cup rice ,half cup cook meat, 1cup fry vege ,1cup soup.
dinner : fruits ,nuts and salads
and she drink water and tea 1cup alternate every hour everyday.
she never miss do exercise everyday .shes is beautiful and healthy.
amaya s what is the blood type of this woman ??
Exercising take 1/3 of the road to stay young beside clean nutrient food choice and positive thinking mentality
how can I contact ur boss?
]no)7in gv Ub gv혀ㅏ ㅑ ㅗㅠ ㅗㅠ ㅎㅍ ㅎㅍ ㅎㅍ ㅎㅍ ㅍ ㅛㅕ
genetics is a sick joke
Go mama! She looks young and seems so strong! Love all the healthy foods she eats. So wonderful. Long life to your mom. She's an inspiration.
I’ve been using your mom’s face washing techniques since I saw the video and my pores have never looked smaller IM A BELIEVER!!! Thank you for these great tips!!!!
glad it worked out for you.
Nice you can see she is in good heath .It is very nice to see Mother and Daughter so close .
I reckon she's got a golden heart.
Jim Siriotis yes she is the sweetest person in the whole world 💚😊💚
Jim Siriotis g
Wow! Look at the clarity and smoothness of their facial and neck skin. Beautiful. Veggies, probiotics, nuts , grains beans, and fruits are the BOMB! Yum.
You and your mum are both very inspiring. I think people look this beautiful from not only living healthy lives but being good people, thinking good thoughts and being kind and patient. I eat a similar diet to your mums, lots of kimchi, lots of veggies and fruit and soup. I’m pescatarian so no meat but a lot of fish. Love your videos, thank you!
you're welcome
a very sweet and dignified lady, and obviously very well loved.
I want to see your mother in another beauty secrets video. She is adorable!
Happy Birthday ☺ Both you and your mother look fabulously young ☺ I agree that vegetables keep one looking and feeling young. My great-grandmother lived to 100 years old eating mainly vegetables ☺ Have a beautiful birthday ☺
thank you
Wonderful video! Thank you and Happy Birthday!
thank you!
Food is medicine. ...keeping us healthy and looking younger than our biological age 😃
You're so blessed to have such a sweet and lovely mother.
Great videos!!!
Your mom is beautiful, sweet lady. You both look about 25 years younger than you are. I am learning so much!! Thanks for sharing your health and beauty tips
How's your Mom doing ? She reminds me so much of my Mom..
She is so adorable.. Wanna hug her❤
may God continue to bless your mother with many more years
thank you and many blessings in return
Wow your mom looks fabulous and her mind is great, your very blessed. and Happy Birthday.
lynda Clark 💖💜
Yin & Yang Living
hi can u tell me does she eat sweet tea or sweet?
lynda Clark TVs
Cooking is good
GOD BLESS HERE
Beautiful lady bless her.x
Simplicity is brilliance.
A very well rounded healthy diet! You both look wonderful for it!
thank you
Her diet is a typically most S. Korean diet. S. Korean always has been taken seriously about their diet to be stayed healthy.
Isla Miln gnssgnndhmgtnz
Dear Moon, many happy returns of the day. Wow what a wonderful video. your mom looks so graceful and her skin is so young. As a viewer I love to see your mom. I wanna see your mom's exercise routine and a day in your mom's life. Love you so much mom.
We will keep that in mind, she does yoga at gym and some machines
thanks!
Thank you for sharing. Your mom looks so good at her age and you too.
Thank you so much for sharing all your wonderful tips I wish you two could both started cooking show together to teach us all the things that your mom eats!?
Or some of your favorite recipes!?
Thank you for sharing all this information!🌸
you're welcome. Here's one of my mom's favorite foods of all time: ruclips.net/video/fB_WmFx_wg8/видео.html
Pk
J
I just discovered your site and subscribed. You and your mother are both so charming!! Thank you for sharing all this wonderful information...and both you and your mom look very youthful from eating these foods. My husband is of Asian ancestry and I have enjoyed learning how to make foods he enjoyed from growing up. Our son also enjoys Asian-inspired dishes. I am looking forward to looking up your kimchi recipes. Thank you for all the wonderful information. ❤️😘❤️
Because I can no longer eat spicy kimchi, I have a non-spicy white kimchi recipe here: ruclips.net/video/GEK5xUS1hrM/видео.html
Here's my favorite water Asian turnip kimchi: ruclips.net/video/zxtcZ4fGmzw/видео.html
Yin & Yang Living - Thanks!! 😘
No
I love your channel! Thank you and your mom for sharing these great dietary tips!
you're welcome!
Asian have been able to maintain their ancient secrets that we are losing daily in Africa. You guys are beautiful both inside and out ❤🌸
True. Some African people with cash are going all America. Burger
Very Happy birthday Moon have a great day, your mum looks fantastic for 86
Bernadette Hynes - Cafferkey thank you 💜😊
Your skin and your mom skin tone is almost the same .i learn a lot thank you
Seyoum Alemseged you’re welcome 💜😊💚
my gran turned 85 on the 11th. I wish she was active and strong as your mom. your mother looks awesome
Im breaking up with fast food and processed, going to try to eat like "mama." Lol..
Angel Christine great plan! 💚💜😊
hahahha!! great!!
How's it going?
J Lo u won’t regret it trust me👍
@@yinandyangliving hi can you please tell me which shampoo you use? Please reply
Happy birthday! Your MOM is very healthy and beautiful.
thank you
Your mom is on a plant based diet, very little animal protein. She looks fab!!
I was hoping that was true bcuz I'm vegan but she eats yogurt . Im old & look 20 yrs younger than age but have lost too much fat from my face for my liking when I went vegan from vegetarian. oh well, for the love of animals
Mostly. That’s why she is so healthy.
@Mrs. Roper no, oats can only go so far. We are naturally omnivores. I think adding eggs in the diet is absolutely essential.
@DLPA Sweet potatoes and chick peas.
No she’s not. She clearly shows seafood and meat in the video. Animal proteins and raw milk are among the most nutrient dense foods you can eat, and our bodies are designed for meat (our canine teeth, the structure of our digestive system, our nutrient requirements which can’t be fulfilled purely through plants). The quality of the meat/fish matters, but it really is essential for optimum health.
U are so lovely & caring daughter.God bless both of u! Many thanks for your patience,ladies & sharing
HI I,v been using "SAFE GUARD SOAP " for yrs. I,m 72 but I do scrub every night(99cent store and walmart) yes I,v turned the industry up side down. NO botox NO fillers connie AKA over 70 still glamorous:" :)
keep it up!
Wow, I hope to look like that when I get to 86! I am 51 years old and no one wants to believe it so I am thankful for my youthfulness at this age. Congrats to Mum on an excellent diet and keeping herself, youthful, active and beautiful. Thanks for sharing the diet with us.
you're welcome and wish you many blessings to continue to look youthful.
Beautiful mom. Beautiful daughter. Thank you for sharing her and the foods she enjoys. It's very helpful. I see she does not eat any gluten or sugar.
She eats mostly rice, but sometimes she eats bread with gluten.
You look stunning hunnie! What a blessing to you and your mother.
Thank you for those great tips and secrets .. I just found your channel I love every single one .. So sweet your momma what a treasure ❤️❤️❤️🌹🌹🌹
you're welcome and glad my videos are helping.
Yin & Yang Living Ho
I knew I found a real treasure when I came across your RUclips channel. ❤
glad our channel helps.
大家好,I'm just here to remind one of the Ancient Asian beauty secrets to keep younger for long time that my grandmother told me is to try the most in Avoiding the Sun and wear lots of sunscreen and cover yourself the most you can when going outdoors always have an umbrella with you ohh and before I forget use rice products as a daily skincare routine and always keep your stable diet without excuses! Have plenty of sleep at least 10 hours or try to sleep before 10pm Also Avoid eating junk food or street foods. Drink plenty of water, Eat on time! Do yoga to keep relaxed and without stress!
Remember the Body becomes what we allow it to be!!!💙💜💛
Special blessing guy's 😘
thank you for taking the time to write these tips!
Happy birthday to your beautiful young lady!! Amazing mama & great your movie, thank you so much to share all this great tips of healthy long life, mama is one of the most beautiful & young women in the world, 86 years old I never ever see in my life like mama so amazing!! God bless you both, have you 100 & 100 years long life both thanks lots
you're welcome
Your mom is beautiful! Thanks so much for sharing her healthy eating habits :)
cosmetica529 😀❤️😊
Happy belated birthday. Hope you had a fabulous day. By the way, how do you keep your hair from graying? I am the same age as you but I'm all gray.
cosmetica529 - try powdered collagen (or lots of bone broth). May take 2-3 months, but I was taking it for joint help - am 47. Was 50/50 salt pepper. After 3 months, I'm down to aprx 10% grey. Crazy effect of collagen, but I'll take it. Try 'Great Lakes' GREEN can. Amazon. I only take 1Tbs daily, but directions call for 2Tbs.
Pickled Ginger good for you! 😊💖
Pickled Ginger...Wow those are amazing results! Thanks for posting that. I'll definitely be checking this out :)))
Wow😍💐
Both healthy n beautiful , thank you for sharing this.
Here are other videos you might like about my mom:
MY 85-YEAR-OLD MOM's BEAUTY SECRETS: ruclips.net/video/CWSausmeEr8/видео.html
My MOM's YOGA: ruclips.net/video/XeDtEPx7CUU/видео.html
What an amazing and beautiful lady your mother is and a very happy birthday to you. Very inspirational video thank you xoxo
Viva Fusions 💜😊
Viva Fusions ñ
O0p
Viva Fusions
Hi how are you
I don't know how I came across your video's but I am so glad that I did!! You are both so adorable and fun to watch! A big hug to Ma!
glad they help
Yay Mom, she knows. Eating mainly fruit is key to a clean and therefore healthy body on the inside and outside. This is just like Dr. robert Morse's protocol for his terminally ill patients. LOTS of juicy ripe fruit, focus on RAW fresh produce.
Alicia B Atherton Yes, absolutely! Love, love, love Dr. Robert Morse!! 🍉🍏🍌
People on the carnivore diet are just as healthy and youthful. Fruit can be good for us but it’s also high in sugar and isn’t a satisfying food source.
How very sweet and genuine. Thank you!
you're welcome
I think the sesame oil Is very important here she uses it practicaly on everything! she's beutiful!
she uses a lot of sesame oil in her cooking.
I'm allergic to sesame.
Love Faith - I get a blocked nose everytime I eat it. It was a real struggle during my 5 years in Korea. However, the flavor sometimes makes it worth it 😄
What a lovely video. Thank you to your mother and you for the helpful information!
You are so welcome! Here are other videos you might like about my mom:
MY 85-YEAR-OLD MOM's BEAUTY SECRETS: ruclips.net/video/CWSausmeEr8/видео.html
My MOM's YOGA: ruclips.net/video/XeDtEPx7CUU/видео.html
How you treat your mum your very kind like your mum , stay blessed both of you , happy birthday !!!
Wow, she looks great for her age! Very smart and coherent as well.
Brian Perkins 💜😊💚
I LOVE THIS! I want to look just like your mom when I grow up!!
So lucky to have such a wonderful mom.
Your Mother Is BEAUTIFUL and So Are You. Thanks for Sharing and Be Blessed
you're welcome
Im happy to say I do all the items presented💚 I am 48 and and have a 28 yr old and a 20 year old sons & I am told I look younger and dont look like I have sons this age. Make me so happy when I am told this. My sons laugh and do a sigh and a eye roll every time someone says this. I do my best caring for my skin. I was taught at a young age of 20 that my skin needs to be cared for or you lose it. I am very delicate when touching it and sometimes a little too much🤣 ty for video💚
you're welcome and wow you are a young mom to have those kids!
what products do you use for your skin?
L dhima I use almond oil or coconut oil in morning and at night especially in the winter. I stay out of the sun! I wear sunscreen. Im vegan, I love juicing. I dont use over the counter facial products as the have alot if chemicals for plumping and we wont need that if we keep our skin hydrated and supple and take care of ourself from inside out. our skin is a reflection of our inner sides health. 💗
L dhima also i drink plant based collagen
@@gigimartinez9071 thank you so much :)
🙏 You're blessed with amazing spirit guides with you. I appreciate you sharing your gorgeous 86 years young mother with us. 💜
🌱🍎 I eat a plant based aka Vegan diet. unfortunately, animal products are unhealthy and polluted by corporations.
🎉🎈Happy Birthday to you look half your age! Much love, happiness and strength🎈🍓💜😘
thank you, and yes, we are very blessed with wonderful spirit guides who are always watching over us.
Yoga Unity l
YAY Vegan! me too & feel great just feeling a little older than I'm used to but I AM OLD but my friends don't know I am & I aint telling them!
Thank you so much for sharing your Mom's healthy lifestyle program. You are both so very lovely. My Mom is 91 this Spring. I think Your Mom is 89 now? Wishing you both many more years of great health.
thank you. She is now 90! Here's video on her beauty regiment: ruclips.net/video/CWSausmeEr8/видео.html
My mother in law is 98 and she eats also like your mumma
And she looks so young
Here's her beauty secret: ruclips.net/video/CWSausmeEr8/видео.html
Your mom eats very healthy and takes care of herself! It shows, she looks healthy! I love your mom’s lipstick or gloss, so sassy!
You both are very kind,thank-you for your insight.:)
you're welcome
it's really great to ur mom & u taking time for us explaining thanks
Thanks a lot for posting you too have much beauty. Happy Mother's Day ❤️😘❤️
thank you
God bless yòu yin yang for sharing your mother scerets to a youthful person
I am 75 and enjoyed watching this vdo.
Very bensfical for the youths of now days.
Thank you😍😘
you're welcome
You and your mom looks very beautiful and young thankyou so much to share your secrets God bless u both love love lots of love from pakistan ❤️
Your mom looks amazingly young & healthy ! Good job . .
thank you
Lol! I started laughing because your mom speaks excellent English, and I noticed that you seem to be translating everything she says. The reason why I find this hilarious, is because I do the same thing with my mom. My mom always ask me to explain to other people what she’s saying, and she says it in perfect English. And I’ll translate her English into my English, and the people always stare at me funny. For some reason Korean moms like when we explain what they’re saying even though they’re saying it in the same language. Lol! My mom looks very young too.
we share the same habit!
Girly Hobbies even my mom does the same hehe they like it .. as it’s coming from protective feeling
Precious! Whole foods rock!! My mom was also a big fan of lots of fruits and vegetables, drank green tea, and also aged beautifully ❤
you're mom was a wise woman.
@@yinandyangliving . Mk
lovely gracious woman thank you
TheTourmaline57 you’re welcome 💚😀💜
Beautiful ladies. Thank you, Moon, and thank you to your beautiful mother. It is also my year. The year of the Rooster. Happy Birthday Moon!
Airamunie M. You're welcome and thank you 💖😊 this is a big year for you so take advantage of it 💖😊
Happy Birthday Moon! It's cute to see you with your mother.
thank you
Your Uma is so cute! My mom (from Chungcheong-Do, then moved to Kunsan) is 70 & lived through the war. My mother calls her wild rice & beans mix "prisoner" food, as that's how they protein-fortified it without meat back in the day, but dayum.... so healthy! H-Mart is finally in my area. Yoga-rutu & chi-kogi, here I come!
H-Mart is great
Your mother is so cute!!!
Ray Radiance 7
Ray Radiance vinver
this kind of diet is very clean and pure
Olhamo yes pure and clean is a great way of putting it 💚😊💜
Bravo! Your mom looks wonderful especially for her age and I'm so happy that you put this together to share with everyone. I shared your video on my web blog TotallyInspiredMindcom
Oh, that is wonderful. I love the name of your blog -- very cool...
Bravo. What a nice English.are you Italian. Lol her mother looks young waoo. I just get jealous and wish to be with my mum.
Happy Birthday and a great deal of happy returns! You and your Mom are so nice and pretty!
thank you
Your Mom hardly looks 70. God bless Her. Could you do a sequel, on advise from your Mom.
She lives very very far from me, so I am not sure if we can do anymore videos with her.
What ever convenient to You Moon. May be you and your Mom can do a video cam film. Just a suggestion, no pressure. Thank you for your reply.
you're welcome, and yes, if we can do more videos, we will do so.
Your mother is beautiful and so are you. You're doing something right!!! God bless you both.
Wonderful inspiration, thanks. Glad you said everybody is different. so true, my blood type O ex-partner liked a lot of meat. I am blood type A and ate very little meat, and I love tofu/veg/beans, which he doesn't eat. We are exact opposite dietary wise. Love all these healthy food ideas. :O)
yes, God created each one of us uniquely different.
Wow
Happy birthday
I wish you long life and succes
Yin & yang 👍🏼😊
Here's are 2 other videos with my mom:
Her Beauty Secret: ruclips.net/video/CWSausmeEr8/видео.html
Her Yoga Exercise: ruclips.net/video/XeDtEPx7CUU/видео.html
@@yinandyangliving 🙏👍😊
Hi Moon, I love your channel. Both you and your mom look gorgeous.
thank you
violet petal bvcf
Omg she is so sweet!!! Best wishes for you and for your wonderful mommy!!
could your Mum show us how she makes the combination rices and beans that would be so interesting. thank you.
Bambi31311 I will add to my video to do list 💜😊
Bambi31311 thank you for sharing
Hi. Best video to be healthy. Thanks to Mom and her daughter. Regards, watching from my home Canada 🇨🇦.Zz.
glad video was helpful.
A beautiful, charming and inspiring video. I have always been interested in the diet and why Japanese people live longer and are so healthy. I eat most of what your mother eats but not everything, very interested in trying bone broth. You both look so youthful and beautiful, thanks for sharing this information, very interesting 😄
you're welcome. Yes, not everything my mom eats, I eat, because our bodies are all uniquely different, so I eat what my body responds to.
Please can I ask, I probably won't get around to making the bone broth. If I was going to buy the collagen powder, which would you recommend. I've seen bone broth gelatin that you make into a drink, or collagen marine tablets, to take every day or powder. Would like your recommendation on what would be the best to get. Thank you 😄
I do L Glutamine powder sometimes and buy a Canadian brand called Natural Factors
thank you, I will try those 😄
Thank you, I’ve been searching for tips like these. Great video!
Yes, your MOM LOOKS SO good
HAPPY birthday to you
It is very important how we ear and have we can take care of our body
People say ,o you have to be Asian
THAT is not true, you have to take care of you self all your life
No junk food , no smoke and be Careful with coffee and alcohol that it😊😊
And be happy, do exercise and smile 😊😚
ania k you got the right formula for living a healthy life! 💚😊💖
Yin & Yang Living
O,thank you
Yes, my FAMILY do not buy a JUNK food
WE have coke maybe twice a year , only for party at home and cheeps twice a year
WE travel a lot We love all JAPAN, China Taiwan, Vietnam all Asian food
Lot of vegetables ,rice ,rice pasta
Shusi
,you know ,,GOOD FOOD
THANKS 😊
I have a t-shirt that says GOOD FOOD, Many blessings and love to you and your family.
Your mom is gorgeous and regal. Such gravitas.
thank you
Happy birthday.. Nice to see u
thank you
Love this elderly woman.
she is so beautiful
glad you enjoyed this one too
Kaori Min
Memory herbs
What are the best herbs for memory
민정KaoriMin Ll. I just don’t want
lg
민정KaoriMin g
Long life and a lot of happiness for you and your Mum!
Here are videos on her beauty regiment and yoga:
Beauty: ruclips.net/video/CWSausmeEr8/видео.html
Yoga: ruclips.net/video/XeDtEPx7CUU/видео.html
I really enjoyed this video. Thank you so very much. You and I share the same birth year of the rooster. In the future please make some of the soups your mom referred to like seaweed soup, salted pollack soup, etc.
Here's the seaweed soup recipe: ruclips.net/video/FAbu5ZK86jE/видео.html
Leonard Pasek . . . , m
Thank you soo much Yang and Yin. Was great listening to you both. Your mom definitely looks younger than 86.more like 76
you're welcome. My name is Moon and the show is Yin & Yang Living.