micrejoful Not sure if your question was for me? anyway no I didn't because I was on a fast but you totally can eat clean and juice. I am on 31/40 day fast too 😆
No shade, but nobody ever got fat eating sugar from the plants. I just don't want people who watch this take it for granted. You have to do the research!
Hello Noelle, I wasn't referring to fruitarian diet and talking if it was "good" or "bad", i was just saying that the sugars from the fruit won't make anybody fat.
True processed sugars are bad for you. All Victoria secret models eat lots of fruit (do a lot of cardio and weight lifting as well) and they dont look that bad ehhh...
I don't think natural sugar in fruit is bad. Maybe if consumed in large amounts, but that applies with consuming too much of anything. Fruit balance out all the veggies you should be having. And a lot of the fruit (like beets) essentially mask their sugar contents by the nutrients they offer. If you're juicing only fruits and lots of it than maybe you should reevaluate your juices, but adding one or two in your juices for flavor and balance is fine and it brings in some exclusive nutrients.
Actually any kind of sugar can be bad. Especially fructose which is the kind of sugar found in fruit. It's only bad though if you're just drinking straight up sugar. Meaning if you juice let's say, a pineapple, then you're just taking out the sugar content out of the pineapple. Yes you're also taking out it's vitamins and nutrients but you're taking out lots and lots of sugar. One thing you AREN'T taking out though, is it's fiber. Fiber is what controls the release of sugar in your body. That's why if you ate 5 apples entirely, you'd be totally fine but if you juice it and leave its fiber behind, then your body is gonna get a massive sugar shock because there's nothing there to control it from being released too fast. And so we all know what happens when too much sugar gets put into the body.... it turns into fat. That's why juicing can be a negative thing if you're not well educated and don't know what to juice. and realistically, juicing usually only taste good if you're using a bunch of fruit to sweeten it up. In reality you're supposed to be using mainly vegetables. That's why I prefer blending:) That way I'm still using all the great flavors and get to use all the fruit I want since I am using the whole fruit with it's fiber
Crippled_Clay the only fruit you can mix with vegetables is green apple and this it is if you are using the juice extractor and not the blender. You can not mix vegetables fiber with fruit fiber as this takes two different ways of digestion.
How does the sugar INCREASE in the juice if it has been sitting 15 minutes. That just doesn't make ANY sense. There are MANY inaccuracies in this video. I lost weight by juicing and regularly juice fruits as well as vegetables and continue to maintain a similar weight for last 20 years.
DiscountJuicers.com Exactly, in fact the sugars start to ferment and it lowers the sugar and can increase the value of the antioxidant compounds in exchange for the reduction of enzymes. So it's not like juice has no value if not drunk right away.
You mentioned that the veggies should be changed out around every four days, but if a person is using your product, green juice, and juicing with that every day, how does that work?
You have the best juicers!!!.. I started juicing with my mom was diagnosed with cancer.. she had surgery and is doing great now.. but honestly it was a life change and ever since we've been juicing.. Thank you very much for your videos as well.. They have helped a lot!! God bless
The body doesn't "get used to" the same nutrients if you juice the same types of produce every day, it's just that we need a good VARIETY of nutrients. The body will still assimilate the same nutrients every day if the juices are the same, you just might acquire some nutrient deficiencies.
T Frankel after taking in a certain amount of a nutrient when the body is satiated by it, it will absorb less. in fact, body is built to only absorb so much magnesium at one time.
just started juicing about 2 weeks ago , by your video i'm not doing it right .i'm going on 59 yr.old never eat right drove a truck most of my life .got off the road got a local job trying to lose my belly ..always been healthy -not sick anyway. found an old juicer at my mother-in -law so i'm learning..thank for you videos..
ever since watching your video have changed my life and my living being. I was 93kgs in weight before and now I've lost 14kg with a total weight of 79kgs IN JUST 90 DAYS. I follow your recipes for blending vegs and IT WORKS. Going to the gym also increased my weight loss and tonnng. Never in my life thought that im going to lose this weight and be fit and healthy. I also introduced the vegetable drink to my young children and they enjoy it. My children said to me "Mom we've never seen you losing that much weight". hearing that from my kids I was emotional and happy.
Hi. Yes my life change when I started drinking green juices. I had anemia at very high risk, but now I feel with much more energy, healthy and actually at the age of 58 year old that I am I start going to school again, which I need to be every day healthy. Thank you for all your advice!
Nelly Kim I’m suffering anemia big time. Very low energy even though I eat clean. I juiced carrots ginger then beets then celery n lemon. Been doing that for 2 days. Drank floradix for months with very little improvement. What did u do?
I suffered issue within my body that required me to take loads of antibiotics. I would feel fatigued and drained. I had developed sciatica and arthritis in my neck and lumbar spine. I also suffered a season of depression from my divorce that occurred 3 days before this video was published. The inspiration of your videos and juicing has helped me to totally eliminate depression, get back in the gym to strengthen my body and immune system as I drink/juice my way to a healthier, happier life!
turn 66 n was feeling with no energy tired at all time since I been juicing I been feeling better thank u so much for the information your sharing with us its been of great help concerning my health I have osteoarthritis n holding my ace n pains not to take medication n now with the juicing I feel less pain I will continue to see your videos for a better health thank u again
After losing a 100 lb and gaining some of it back. I have practically wore out my juicer. I share your recipes with several friends your health tips which are most informative and I love your energy. My energy at 60 is off the charts but I work too hard and take two days to recover sometime how can you help look forward to hearing from you and being register for your juicer thank you so much. Thanks Drew!
My name is Susan Acedo, I'm using my daughter's RUclips account. I have been following your video blog since February of last year 2016, because my husband was diagnosed with stage 4 lung and esophageal cancer and I was searching for natural healing of cancer, and I found your video blog very helpful. I learned a lot from your tips and suggestions on this blog. Almost a year now, I always make juice using the same ingredients like kale, spinach, celery, carrots, beets, apples, lemon, turmeric, parsley, ginger and cilantro. Other than cancer, my husband is also diabetic. No wonder my husband complain that everytime he drinks the juice his sugar count goes high. I always put a lot of carrots, apples and beets in making juice. From now on I will cut back these ingredients. I praise and thank our Lord Jesus for healing my husband, using the juicing as one of the instrument. My husband is doing well and God willing will be back to his work soon.
Yeah, I like to keep it simple, I find leaf, and romaine lettuce to be some of the best tasting, most productive juice, and I've heard it's protein structure is actually better than kale
im 73 and want to eliminate 130 lbs. eating got me this was and now not eating is keeping me this way. I plan to use your advise and start a healthy lifestyle. thank you.Ana
watching your videos ,make some changes in my life. I cut down the sugar level in my daily life , as am a student and staying far away from home its really hard to maintain day -to- day good eating habits, so junk food became part of my life from past 4 years from which I gained fatty liver ,and now am facing various skin allergies. following your videos and adapting drinking juice habits from a juice shop changed my health issues in better direction, thanks for inspiring us.
I start juicing over week ago and it's the Best Diet EVER.....I feel great,try so many BS Diets, this one really works, pounds are melting away and mainly I feel great.....my belly is getting flat....plus I do work out.....not just waiting to loose water weight cause ones you start eating the weight come back.....one thing is not true what he is saying you CAN drink pretty much same Juice over and over again.....but no sweet...too much sugar...carefull on Carrots and Starchy Veggie...
I am sharing this videos with my friends. For the children with the bad comments, you must be too young and have no health issues. The maturity level changes when you turn fifty, suddenly you are not worried about taste but feeling great and living longer. I tell you this because... we are in this together!
I'm new to juicing. I'm excited about starting my new healthy journey. I watch your videos daily to educate myself on this new healthy way of living. Thank you so much for all you do!!
I am going back to juicing. I stopped because I was getting bloated I also hated the way juicing taste with a blender chunks not as smooth then having to strain it. I have learned from you here about the wrong way and the right way. I have stopped eating meat for a year now and I now have energy to go back to the gym. Thanks.
I'm so impress on how you demonstrate how to make vegetable juice and fruit juice it makes me so excited everyday to make my fruit juice for my kidney problem
I have been following you for a while. However, I begun to follow your recipe to make my juice. I am here to report to you that three weeks later, I have lost 14 lbs. I also have a glowing skin. I am getting all kind of comments from friends and families. I have stopped eating meat too. Strictly greens my friend! There is no turning back now. I am juiced up ....
i have tried so many diets, but I am still overweight and totally exhausted. I wish I had a juicer to try some of your juices. I have digestive issues and I believe detoxing and drinking greens could help me. I enjoy watching and learning from you.
Hi, I just wanted to say thank you taking the time to make these videos and sharing you information with us. Even though not everyone appreciates it. And I'm appalled at the rude comments. Anyhow I can only speak for myself and I thank you. I have juiced over the years and had some success and then sometimes not. I was always very fit at 5"2 I was 110 pounds for most of my life. I ate healthy and exercised. But I went through some very hard times and became an emotional eater. I went from 110 pounds to 304 pounds. I've lost 170 pounds earring right, exercising and juicing. Recently I hit a plateau and I've changed up my juicing following your recipes. I've been consistently losing 2 to 4 pounds a week. I have diabetes that is almost gone I'm no longer on meds for it. I don't use much fruit as the natural sugar is crazy in some fruits especially grapes, Which happen to be my favorite lol. Anyhow thank you for the videos and for the chance to be entered to win one of your juicers.
I'm always left with a great sense of skepticism after watching these videos, and it's not just Drew, every person on RUclips telling us that they know how to fix our dietary issues and subsequent diseases just leaves me confused. I know he's claimed he's not a scientist and some of the things that he and others have recommended have made me feel better, but I'm generally left more confused and unsure about what to do than anything else. Just my two cents.
***** yes it can be confusing can't it. Everyone is different and everyone should find a diet that works for them and keeps them at a healthy weight and feeling fit and healthy. I personally eat about 4 portions of fruit a day for my breakfast and I eat beetroot with my salad nearly every day and have no issues with my weight and I exercise regularly. I also eat honey and dates which are supposed to be full of sugar too but honey and dates are highly nutritious and eaten in moderation is fine. There is no perfect diet and you could find an issue with everything that you eat. If you eat a good diet cutting out sugar and processed foods and additives and including lots of variety of fruits, vegetables, meat, nuts, seeds, legumes, cheese and eggs and good fats like butter, coconut oil, avocados, then you are doing a good job to make sure your body receives all the nutrients it needs to keep you healthy. I avoid gluten but that is also your personal choice.
Drew and FitLife team, I have been watching your videos for over a year now. Thank you for all that you provide to this community! My story is very common with a little twist. I grew up eating fast food, junk food, you name it. Ever since I started watching I vowed to changed my past ways. Here's the twist, I was born with extremely bad knees. I have dislocated both a total of five times and I just finished my second surgery to fix them. During those times your channel has helped me stay on track with health and I just got my first bottle of Organifi! With this juicier I would like to help my family get their lives back, especially my mom who has been over weight for a long time. Again thank you!
I been doing it wrong..I was doing a hand ful of spinach, 1/8 of cucumber..some kale, some celery, some slices of apple for sweetness, 2 spoons of yogurt and silk milk..and not on an empty stomach...I eat a boiled egg.1 slice of bacon and 1 cup of dry cereal, then I drink my juice......what was I thinking....Thank you for showing me what I was doing wrong...
Wow - I really appreciated this vid! I think I am living proof that what you say is true. I started juicing organic vegetables (not fruit) that I get fresh from the Farmers Market about 6 months ago. I have been juicing quite a lot (about a quart) everyday and gained weight!! What the heck?!?! The opposite was supposed to happen. This video has given me hope because indeed I was doing several things you point out. I am excited to implement your strategies and anticipate finally getting the result I intended with my juicing...starting with the recipe you love there!! Thanks so much!!
People need to just do what works for them. We're all born with intuition. People need to stop presenting what they do for themselves to the world as if it's THE way. When you go to other vids THEY'LL tell you to NOT do many things that this vid tell you to do and everyone ends up confused. Pick the information you intuitively think you can apply to your specific situation and apply it. No one single person has the gold standard of anything.
I have been juicing for three years now the same fruits and vegetables spinach , celery, banana, blueberries,strawberries and apple . it is effective since now ... great hair glowing skin and beautuful body .. thanks for the video ..
Wow I am just about to start juicing ( Juicer in the mail) and I’ve been looking everywhere for information to get healthy and also loss some weight, All I can say is THANK YOU ALL so so very much for your comments more than half of you all are saying this guy is giving wrong information and more than half of the comments are giving the same advise on what they have experienced and I’ll be taking that information to get me started on my juicing experience. 👍🏻 more than half just couldn’t be that wrong!
Question: if we are supposed to change ingredients every four days to keep the metabolism up, would drinking the green juice powder you guys make be ineffective after a few days? Do you have varying formulas so that they body doesn't get accustomed?
If you eat the vegetables it’s better then when you drink it the carbs go right in the body causing it to lowering your metabolism and store fat A juice boost is good before a workout
How could the juice be "primarily green" when all the ingredients were green? Looks to me like he put some beet, carrot or red fruit in there. With the ingredients mentioned it should have been a deep green juice.
I'm just learning. Hadn't gotten the tips to rotate the greens every four days or to eat the peel, rind, and skins. Thanks a bunch for the 7 warnings. faith
I don't agree with everything you say but one most important is to drink you juice immediately after making it. Never make a hug batch for later. I grow my own garden so it is organic and fresh, I also utilize the rinds. My favorite is watermelon with half the rind and add some mint... Very refreshing....
I've just started with healthy juices and smoothies, this guy has made me feel as though I've been doing it all wrong, but the notches on my belt don't lie.
I personally would ignore the whole "getting fat" from juicing. The juicing helps clean your gut out of old fecal matter, hydrates the body on a cellular level, increases one's biophoton levels, reverses dis-ease in the body (which comes from the old fecal matter in the gut) and gives the body much needed nutrition it's lacking. Different people will have different opinions by their own education and judgement. Natural sugar from plants will not make you fat, that white processed sugar from the store and many processed foods and drinks will.
Hi am juicing again because I need to loose 100 ponds.i had my fourth knees surgery. So I need to do this. But I need a good just. The one I have burnt out yesterday. So I am using the blender not the same. Thank for teaching about the right way to juicing. Thanks a bunch. Carla way Hong from MD.
I caught that little "bit" of the pepper you took which allowed your body to treat the juice like a "meal"! Great, tip! The insight allowed me to understand how "juice meals" are apart of my ongoing lifestyle!
Dude I’ve been watching you videos for. About four weeks let me tell you it’s help me so much with my joints hurting so bad I used to take meds for it it was not doing me good I went all natural with you and it’s help me out 100 percent thank you I use my jucer so much I’m wearing it out can you put in the pool for a free jucer it sure would help keep up with positive videos they really helping me live a good healthy live thank you
I am so confused and it’s getting worse day by day. I started out juicing and blending, now I’m watching videos that are saying it is harmful to eat greens, they are toxic. Go with meat. Ugh. Im getting to so frustrated. I’ve been drinking just celery juice every morning for 12 days now and this lady said it is toxic and is too high of of an oxalate so I have no idea what to even do now. I’m about to pull my hair out! I just want to know what to feed my family and I to live a healthy life. It shouldn’t be this difficult! 😣😞
I think the main thing about juicing is if you are eating solid food and juicing you should rotate your juices. I noticed that when I was doing carrot/ apple/ beat / lemon / lime/ pear and ginger ( lovely Linda recipe) tastes amazing but I was gaining weight when I was doing it everyday . Now I switch up and do a green juice every other day. And it is fine. The fruits pineapple/ pears/ orange are super high in sugar and should be limited in juicing . They make everything taste amazing. Now I just use apple to sweeten the greens with lemon and lime. Food is medicine❤
I'm 64 and have been juicing over 15 years and mostly with sweet fruits like Banana, Pineapple , Orange, Papaya, Carrot and beetroot, thump size ginger and tablespoon of coconut oil every morning, BUT could not understand why I still have high body fat and also very slowly gaining weight, though I run 4-5 x a week 4k. Only after this Video, I know WHY !!!! Thank you for sharing and from now I will make it different : ))) and will inform you again in 3 months ,,,,, big hug and a sweet day , bernie
Well I have always tried to lose weight with fast weight loss remedies like pills, three day diets, cleanses, etc. but since I have been juicing and watching what I put in my mouth I have notice that I feel wonderful, have lost inches, not really weight (but 10 pounds) because I have a lot of muscle on my body and have never been happier. Watching you videos have inspired me and help to keep me going even though right now with all your tips and trick I have learned to do it myself, I just love the motivation from you. Thanks a bunch!! :-)
I've been praying for a juicer cuz I have Hashimottos and haven't gone anywhere in 2 and 1/2 yrs.I want to be well enough to be able to visit my Grandkids.My son just got a juicer from a friend for me but it's a Tur Mix from 1948 and it leaks out from the sides when it's running,it's amazing how heavy it is.I was so excited to get this juicer until it started leaking all over.
Thank you so much for these tips and tricks. I have a juicer at home an a six-year-old and I am trying to develop a more healthier lifestyle for us an having helpful tips and tricks in ways to simplify eating right is improving our lives!!!
I've been sharing your videos with my ex partner. We're still friends which is great but even better than that, is being able to share your videos with him as he's having a hard time staying off drinking beer every night. I worry about him. So thanks for all this great info. Take care, Carol x
I'm one of those who gained 3-4 lbs. a few days after juicing because I used at least 2 apples, 2-3 slices of pineapple. I like my juice to be on the sweeter side. My question is, when you juice for breakfast, don't you eat solid foods after that or do you eat solid food for lunch and dinner everyday?
Alice Vula WoW fist one! Can you please expand on how to gain weight while juicing and eating healthy?? Well, i have been vegan. I would love that!! Don’t want to loose anymore weight! Thank you 🙏
I've been watching your videos for awhile now and would like to thank you for the awesome tips and information! Really. I'm 19 and 3 months ago I made a goal and promise to myself, to cut out sugar, fast food, basically any food that doesn't benefit my body, isn't going into my body.I've substituted it all with nature's food. Never felt nor looked better in my life. Your videos inspire me to keep going and try new things which all work by the way. I've been blending everything into smoothies but I feel juicing would much more beneficial to utilize all nutrients, as you mention. I'd be completely ecstatic if I won the juicer this week! I'd put it to good use everyday haha it'd make me even more excited for the wheatgrass seeds I just ordered!
Wow, thanks for letting me know that I was juicing all wrong! I was using all kinds of fruit thinking I was doing my body good and I notice I wasn't looseing weight! I now know I was putting to much sugar in me, thanks to you now I know how to juice better and heaththier! BC
I had no idea I could gain weight juicing. I have an autoimmune disorder that causes inflammation inside my body. I have begun to get blisters on my hands especially. I want to start juicing as soon as I can get a juicer. A good one just costs a lot. I am hoping trying to eat more clean will help me.
Hi Drew, I just tuned into your video's and have been on a health kick for last 6 to 8 months, intermittent fasting and green juice smoothies , I'm currently working with a broken juicer and try to implement a piece like material to keep it from spilling all over, could absolutely use a new one and hoping to be the lucky one for next week, love your videos, very informative, and appreciate your making it fun as well to watch, have a good one! Ann Marie 😀
U r right- i watched this and rotate my juices after 3 days- all skins and peels and i cut out fruit- Ive juiced fir a few yrs- lost 60 lbs and kept it off- but stopping carrots, apples, pineapple chged it 100%
I don't understand when people say fruits and vegetables have too much sugar. well then what are we supposed to eat then ? I think if you eat organically and a plant based diet , it doesn't matter if you eat a lot of fruits and vegetables because its all natural.
Thank you for the great tips. I have been using a Ninja to juice and it wasn't until recently that I realized this blender was not the best juicing system. So far I am down 5 pounds and working on my husband to join this journey. That you for your Saturday strategies they help with my plan. All the best! M. Reynolds
lackzoom I use a WHOLE FRUIT juicer -- a Magic Bullet right now, and you can certainly add a banana in with everything else. And, yes, freezing the banana (or any fruit) makes great sorbet.
Brenda Allen That's not juicing it's blending. Totally different. When juicing you are literally making a plant extract. juicing is far more potent and around 4-8 times more nutrients are absorbed from juice vs blending. Both have their place. Most juice for health and blend for meals since the fiber is filling. Also doing that allows you to extract all the beneficial material from really fibrous plants that make smoothies gross and get the extremely bitter or sour or other unpleasant stuff out of the way so you don't have to make your smoothie taste as bad. It is a win win. But as far as for health benefits juicing by far, that's why it's more work to do haha.
Hi Drew, Thank you for providing all of the best nutritional advice one could hope to incorporate into ones life. This year I turned 60 years young and though it's taken time I am slowly turning the corner on making my wife's and my dietary intake healthier and more organic. I am approaching 10 years post cancer and can say diet has played a huge role in staying healthy. For the last couple years I have seen the juicers at our local organic food store and can only think of all the organic food I could buy for the cost of these workhorses. It would be wonderful to experiment with juicing though. Wouldn't it be great to claim juicing as the means to achieving my 120th birthday! God Bless you!
Thank you so much for sharing these recipes I just started juicing and OMG, you were so right about the flavors and energy. The first time I made a green drink, it was a little scary. I put in spinach, celery, cucumbers, apples and lemon juice. I loved it. I have looked a more of your videos and am getting more recipes. I learned about rotating the greens every three to four days and not to put in too many root vegetables. I was worried I might be putting in too many apples (2) or beets, but I don't really use that much because the drinks taste so good. Thanks so much for your ideas and recipes. It's my turn to share with my family now.
I have been watching your videos for a while now and sharing them with any and everyone they have giving me so much knowledge and has me making small changes in my life. However for the past 6 months I have been going through chemotherapy treatments for breast cancer and while it's depleting me of all my nutrients and energy. I decided to purchase Organifi green juice and I must say in the first week I felt a difference. Now after my last chemo 07/10/15 Yesssssss!!!! I would like to start juicing for a much healthier lifestyle and making sure I take care of my body so my cancer does not EVER! Come back
From my experience, keep an eye on the calorie content, if you're not drinking heaps of booze, you'll be fine. I believe I have to be extra careful though, when taking out the fibre, fructose can easily go straight to belly fat. He makes good points.
He might have used some red or rainbow chard, which believe it or not adds a lot of red. Also red kale could have been used. Though, you're right we didn't see any..
thank you so much! I just got into juicing a few days ago. Im 13 weeks pregnant and I want to be healthy through out my pregnancy. I had a friend who was low on iron and ended up in the hospital, who is pregnant as well. I tend to sometimes be low on iron. So I bought a juicer. my body feels so much better already. I used to eat a lot of candy and bad stuff with sugar. I use carrot because I figure its a better sugar, but I will work my way up to not adding a lot of carrot. cucumber is so good though!!! maybe ill try cucumber juice with lemon. thank you so much!
Hi Im Jusu Leader here in BC Canada,,,we follow your way of thinking ...we cold press are juices and i agree the greener the better. im about to start the diet taking a green juice 5 times a week..16 oz and tree fruit 16 oz for 2 then water... i will let you know in 3 months...every think is fully organic and the best Juice you can get on any market
Thanks again for another great video Drew...Again very helpful tips. I started Juicing 3 year ago and went from 268lbs down to a very fit 198lbs. I've been trying to convince my parents to start Juicing but you know the old fashion generation. Don't want to spend the money on a good juicer. I'm fortunate to be living close by them so I periodically make enough juice so that can share it with them. They really do like how they feel when they're juicing. So I will look forward to your next video and love the knowledge that your providing. Thanks Again! Joe Clem
I've been juicing for a year off and on , and I sure learnt some new ideas form your video , thanks so much for your tips juice on in to health everyone . Peace
Hi., Angel here , I have been using my friend juicer for around 8 months now and I follow a lot of what you are telling us and I also found that I have been using the left over fiber mix with and egg to make a patty and have that also. fry them in the coconut oil you talk about, they are real good also. Thank you for your video, I will be ordering some Organifl green juice soon, as I'm in SS check Thank Again
yes i have learned you must rotate veggie n fruits.. because i get sick of the same taste. so i explore with many options. too me its an life style. so i have fun being creative.
I have one of those ninja blenders that has four buttons, one of them is a juicing button. The blender also comes with a small little vacuum pump that allows you to vacuum out the air before you blend or juice whatever it is you’re going to blend or juice. You can also make smoothies with this. I think it’s a great little machine that I can use until I get a juicer.
I watched Joe Cross Netflix documentary. Been juicing about 5 weeks. 20lbs gone. I was 5'8" 197, 43yrs old- not obese but looking at a new wardrobe for sure. 1st week just juice. It was tough. 2nd week juice until about 4:30pm. 1 high protein meal (couple eggs, vegetables, maybe sautéed onions, and then started adding a lean red meat like filet), by the 4th week I moved my meal up in the day, using fish, chicken, steak- still eggs- I like my breakfast for lunch/dinner (and easy to prepare or get when I'm out of town.) I work on the road so half the week I'm consuming store bought Naked or Odwalla brand. Mainly green juice. Treating myself occasionally or post workout to Mango. Light workout- dumbells- no cardio- 20-30min about 3-4 times a week. Amazing how good I feel- and if I overeat- how I immediately get tired and sluggish. You may need to drink a glass every 2-3 hours to keep energy levels up. You'll know when you start. Just start!
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I juiced for 90 days and lost 60lbs. I juiced the same juices day in day out..carrots and beets included. Your information is totally incorrect.
Deb bie yea it is ... i also only used high caloric juices ... still it only added up to 500-800 cals per day : automatic weightloss
Hello Did you eat your regular meals along with drink your juices
micrejoful Not sure if your question was for me? anyway no I didn't because I was on a fast but you totally can eat clean and juice. I am on 31/40 day fast too 😆
Deb bie - Hi.. I am thinking about doing a juice diet. How much do I drink a day and what was some of your recipe?
Deb bie totally incorrect!
No shade, but nobody ever got fat eating sugar from the plants.
I just don't want people who watch this take it for granted.
You have to do the research!
Hello Noelle,
I wasn't referring to fruitarian diet and talking if it was "good" or "bad", i was just saying that the sugars from the fruit won't make anybody fat.
emajej ,Is that a picture of a Catholic Nun smoking ? I wanted to be a Nun when I was 17 yrs.old.
True processed sugars are bad for you. All Victoria secret models eat lots of fruit (do a lot of cardio and weight lifting as well) and they dont look that bad ehhh...
I don't think natural sugar in fruit is bad. Maybe if consumed in large amounts, but that applies with consuming too much of anything.
Fruit balance out all the veggies you should be having. And a lot of the fruit (like beets) essentially mask their sugar contents by the nutrients they offer.
If you're juicing only fruits and lots of it than maybe you should reevaluate your juices, but adding one or two in your juices for flavor and balance is fine and it brings in some exclusive nutrients.
That is right. As long you don't mix fruits with vegetables!... for eg a classic mistake: orange and carrot juice...that is a big nonono.
Actually any kind of sugar can be bad. Especially fructose which is the kind of sugar found in fruit. It's only bad though if you're just drinking straight up sugar. Meaning if you juice let's say, a pineapple, then you're just taking out the sugar content out of the pineapple. Yes you're also taking out it's vitamins and nutrients but you're taking out lots and lots of sugar. One thing you AREN'T taking out though, is it's fiber. Fiber is what controls the release of sugar in your body. That's why if you ate 5 apples entirely, you'd be totally fine but if you juice it and leave its fiber behind, then your body is gonna get a massive sugar shock because there's nothing there to control it from being released too fast. And so we all know what happens when too much sugar gets put into the body.... it turns into fat. That's why juicing can be a negative thing if you're not well educated and don't know what to juice. and realistically, juicing usually only taste good if you're using a bunch of fruit to sweeten it up. In reality you're supposed to be using mainly vegetables. That's why I prefer blending:) That way I'm still using all the great flavors and get to use all the fruit I want since I am using the whole fruit with it's fiber
+Marta Carrasco You can mix fruits ad vegetables lol you're actually supposed to if you're using juices as a way to get your daily servings..
Crippled_Clay the only fruit you can mix with vegetables is green apple and this it is if you are using the juice extractor and not the blender. You can not mix vegetables fiber with fruit fiber as this takes two different ways of digestion.
Marta Carrasco and what happens when you eat a plate of let's say fish that has fruits and vegetables? Lol you can mix fruits and vegetables.
How does the sugar INCREASE in the juice if it has been sitting 15 minutes. That just doesn't make ANY sense. There are MANY inaccuracies in this video. I lost weight by juicing and regularly juice fruits as well as vegetables and continue to maintain a similar weight for last 20 years.
DiscountJuicers.com Exactly, in fact the sugars start to ferment and it lowers the sugar and can increase the value of the antioxidant compounds in exchange for the reduction of enzymes. So it's not like juice has no value if not drunk right away.
belive its true!
Just eat the fruits and veggies?
this vid is very pseudo scientific .... I don't think it's possible for someone to get fat by juicing... he fine tho 😍
***** lmao ????
I lost 11 pounds last month, and 19 pounds this month so far. God be the glory!
!0 pounds this month, not 19.
Awesome!
TheJESUSCHRISTRULES well done .. what was your favourite recipe?
TheJESUSCHRISTRULES you need to slow that down, you should aim on losing 2-3 lbs a week
juicing will not make you gain weight.
Hannah Hammer only afterwards if u eat same crap as before (if u ate crap before) 😁🙊
You mentioned that the veggies should be changed out around every four days, but if a person is using your product, green juice, and juicing with that every day, how does that work?
Jennifer Peraza-Dupre init ? 👀 this guy needs to explain this 👀
Jennifer Peraza-Dupre So I'm not the only one with questions! This guy is special!
He doesn’t actually follow his own advice. It’s just a business for him
You have the best juicers!!!.. I started juicing with my mom was diagnosed with cancer.. she had surgery and is doing great now.. but honestly it was a life change and ever since we've been juicing.. Thank you very much for your videos as well.. They have helped a lot!! God bless
The body doesn't "get used to" the same nutrients if you juice the same types of produce every day, it's just that we need a good VARIETY of nutrients. The body will still assimilate the same nutrients every day if the juices are the same, you just might acquire some nutrient deficiencies.
T Frankel after taking in a certain amount of a nutrient when the body is satiated by it, it will absorb less. in fact, body is built to only absorb so much magnesium at one time.
4:54 is ridiculous. Poor guy can't hold back wanting to spit it out, if it weren't for the video.
protochris 💀💀
protochris lol...he did look disgusted
just started juicing about 2 weeks ago , by your video i'm not doing it right .i'm going on 59 yr.old never eat right drove a truck most of my life .got off the road got a local job trying to lose my belly ..always been healthy -not sick anyway. found an old juicer at my mother-in -law so i'm learning..thank for you videos..
ever since watching your video have changed my life and my living being. I was 93kgs in weight before and now I've lost 14kg with a total weight of 79kgs IN JUST 90 DAYS. I follow your recipes for blending vegs and IT WORKS. Going to the gym also increased my weight loss and tonnng. Never in my life thought that im going to lose this weight and be fit and healthy. I also introduced the vegetable drink to my young children and they enjoy it. My children said to me "Mom we've never seen you losing that much weight". hearing that from my kids I was emotional and happy.
Hi.
Yes my life change when I started drinking green juices. I had anemia at very high risk, but now I feel with much more energy, healthy and actually at the age of 58 year old that I am I start going to school again, which I need to be every day healthy.
Thank you for all your advice!
Nelly Kim I’m suffering anemia big time. Very low energy even though I eat clean. I juiced carrots ginger then beets then celery n lemon. Been doing that for 2 days. Drank floradix for months with very little improvement. What did u do?
I suffered issue within my body that required me to take loads of antibiotics. I would feel fatigued and drained. I had developed sciatica and arthritis in my neck and lumbar spine. I also suffered a season of depression from my divorce that occurred 3 days before this video was published. The inspiration of your videos and juicing has helped me to totally eliminate depression, get back in the gym to strengthen my body and immune system as I drink/juice my way to a healthier, happier life!
Wow, so much imaginary science in this video.
Sure is. I love making up science too...but not really.
Body gets used to vitamins and stops absorbing them.. LOL
Roebuck Payne HAHAHA
@@Shwetankdhyani What a fucking idiot, does he say that in this video?
turn 66 n was feeling with no energy tired at all time since I been juicing I been feeling better thank u so much for the information your sharing with us its been of great help concerning my health I have osteoarthritis n holding my ace n pains not to take medication n now with the juicing I feel less pain I will continue to see your videos for a better health thank u again
After losing a 100 lb and gaining some of it back. I have practically wore out my juicer. I share your recipes with several friends your health tips which are most informative and I love your energy. My energy at 60 is off the charts but I work too hard and take two days to recover sometime how can you help look forward to hearing from you and being register for your juicer thank you so much. Thanks Drew!
My name is Susan Acedo, I'm using my daughter's RUclips account. I have been following your video blog since February of last year 2016, because my husband was diagnosed with stage 4 lung and esophageal cancer and I was searching for natural healing of cancer, and I found your video blog very helpful. I learned a lot from your tips and suggestions on this blog. Almost a year now, I always make juice using the same ingredients like kale, spinach, celery, carrots, beets, apples, lemon, turmeric, parsley, ginger and cilantro. Other than cancer, my husband is also diabetic. No wonder my husband complain that everytime he drinks the juice his sugar count goes high. I always put a lot of carrots, apples and beets in making juice. From now on I will cut back these ingredients. I praise and thank our Lord Jesus for healing my husband, using the juicing as one of the instrument. My husband is doing well and God willing will be back to his work soon.
lmao, his face after that second sip..
lmao it looked like it physically pained him to swallow it.. think i'll pass on the recipe
😂😂😂
IAmJunis lol
lolol. he looked like he was about to barf lolol
😂😂😂😂😂
I've done enough juice fasting and drinking fresh juices to know that the 3:30 juice is going to be NASTY!
add a green apple and it'd be delicious !
vaiuta For me, there's something about adding bell peppers to juice that makes them unbearable.
Yeah, I like to keep it simple, I find leaf, and romaine lettuce to be some of the best tasting, most productive juice, and I've heard it's protein structure is actually better than kale
ɷɷɷ Youu Wont Beliveee Guyss H0www I Lostt Fattt Fastt In Justt 3 Weeksss With Thissss Weight Loss Diet Visitt : - t.co/HWXyWN7GBz
😂😂😂
im 73 and want to eliminate 130 lbs. eating got me this was and now not eating is keeping me this way. I plan to use your advise and start a healthy lifestyle. thank you.Ana
watching your videos ,make some changes in my life. I cut down the sugar level in my daily life , as am a student and staying far away from home its really hard to maintain day -to- day good eating habits, so junk food became part of my life from past 4 years from which I gained fatty liver ,and now am facing various skin allergies.
following your videos and adapting drinking juice habits from a juice shop changed my health issues in better direction, thanks for inspiring us.
so much BS in this video
I'm on a juicing fat for 30days starting tomorrow and I'm just looking for good info
I agree
+Sandy Rabel I started today
I start juicing over week ago and it's the Best Diet EVER.....I feel great,try so many BS Diets, this one really works, pounds are melting away and mainly I feel great.....my belly is getting flat....plus I do work out.....not just waiting to loose water weight cause ones you start eating the weight come back.....one thing is not true what he is saying you CAN drink pretty much same Juice over and over again.....but no sweet...too much sugar...carefull on Carrots and Starchy Veggie...
Esther Skojecova did you just drink juice all day or do you eat as well ? i need to lose weight :/
This video is full with lies. And advertisements as well.
Slavic M I
I am sharing this videos with my friends. For the children with the bad comments, you must be too young and have no health issues. The maturity level changes when you turn fifty, suddenly you are not worried about taste but feeling great and living longer. I tell you this because... we are in this together!
I'm new to juicing. I'm excited about starting my new healthy journey. I watch your videos daily to educate myself on this new healthy way of living. Thank you so much for all you do!!
I am going back to juicing. I stopped because I was getting bloated I also hated the way juicing taste with a blender chunks not as smooth then having to strain it. I have learned from you here about the wrong way and the right way. I have stopped eating meat for a year now and I now have energy to go back to the gym. Thanks.
I'm so impress on how you demonstrate how to make vegetable juice and fruit juice it makes me so excited everyday to make my fruit juice for my kidney problem
I have been following you for a while. However, I begun to follow your recipe to make my juice. I am here to report to you that three weeks later, I have lost 14 lbs. I also have a glowing skin. I am getting all kind of comments from friends and families. I have stopped eating meat too. Strictly greens my friend! There is no turning back now. I am juiced up ....
i have tried so many diets, but I am still overweight and totally exhausted. I wish I had a juicer to try some of your juices. I have digestive issues and I believe detoxing and drinking greens could help me. I enjoy watching and learning from you.
Hi, I just wanted to say thank you taking the time to make these videos and sharing you information with us. Even though not everyone appreciates it. And I'm appalled at the rude comments. Anyhow I can only speak for myself and I thank you. I have juiced over the years and had some success and then sometimes not. I was always very fit at 5"2 I was 110 pounds for most of my life. I ate healthy and exercised. But I went through some very hard times and became an emotional eater. I went from 110 pounds to 304 pounds. I've lost 170 pounds earring right, exercising and juicing. Recently I hit a plateau and I've changed up my juicing following your recipes. I've been consistently losing 2 to 4 pounds a week. I have diabetes that is almost gone I'm no longer on meds for it. I don't use much fruit as the natural sugar is crazy in some fruits especially grapes, Which happen to be my favorite lol. Anyhow thank you for the videos and for the chance to be entered to win one of your juicers.
I'm always left with a great sense of skepticism after watching these videos, and it's not just Drew, every person on RUclips telling us that they know how to fix our dietary issues and subsequent diseases just leaves me confused.
I know he's claimed he's not a scientist and some of the things that he and others have recommended have made me feel better, but I'm generally left more confused and unsure about what to do than anything else.
Just my two cents.
***** yes it can be confusing can't it. Everyone is different and everyone should find a diet that works for them and keeps them at a healthy weight and feeling fit and healthy. I personally eat about 4 portions of fruit a day for my breakfast and I eat beetroot with my salad nearly every day and have no issues with my weight and I exercise regularly. I also eat honey and dates which are supposed to be full of sugar too but honey and dates are highly nutritious and eaten in moderation is fine. There is no perfect diet and you could find an issue with everything that you eat. If you eat a good diet cutting out sugar and processed foods and additives and including lots of variety of fruits, vegetables, meat, nuts, seeds, legumes, cheese and eggs and good fats like butter, coconut oil, avocados, then you are doing a good job to make sure your body receives all the nutrients it needs to keep you healthy. I avoid gluten but that is also your personal choice.
Drew and FitLife team,
I have been watching your videos for over a year now. Thank you for all that you provide to this community! My story is very common with a little twist. I grew up eating fast food, junk food, you name it. Ever since I started watching I vowed to changed my past ways. Here's the twist, I was born with extremely bad knees. I have dislocated both a total of five times and I just finished my second surgery to fix them. During those times your channel has helped me stay on track with health and I just got my first bottle of Organifi! With this juicier I would like to help my family get their lives back, especially my mom who has been over weight for a long time. Again thank you!
I been doing it wrong..I was doing a hand ful of spinach, 1/8 of cucumber..some kale, some celery, some slices of apple for sweetness, 2 spoons of yogurt and
silk milk..and not on an empty stomach...I eat a boiled egg.1 slice of bacon and 1 cup of dry cereal, then I drink my juice......what was I thinking....Thank you for showing me what I was doing wrong...
Wow - I really appreciated this vid! I think I am living proof that what you say is true. I started juicing organic vegetables (not fruit) that I get fresh from the Farmers Market about 6 months ago. I have been juicing quite a lot (about a quart) everyday and gained weight!! What the heck?!?! The opposite was supposed to happen. This video has given me hope because indeed I was doing several things you point out. I am excited to implement your strategies and anticipate finally getting the result I intended with my juicing...starting with the recipe you love there!! Thanks so much!!
People need to just do what works for them. We're all born with intuition. People need to stop presenting what they do for themselves to the world as if it's THE way. When you go to other vids THEY'LL tell you to NOT do many things that this vid tell you to do and everyone ends up confused. Pick the information you intuitively think you can apply to your specific situation and apply it. No one single person has the gold standard of anything.
I have been juicing for three years now the same fruits and vegetables spinach , celery, banana, blueberries,strawberries and apple . it is effective since now ... great hair glowing skin and beautuful body .. thanks for the video ..
I prefer smoothies because not only do you retain much needed fibre, it slows sugar absorption!
Wow I am just about to start juicing ( Juicer in the mail) and I’ve been looking everywhere for information to get healthy and also loss some weight, All I can say is THANK YOU ALL so so very much for your comments more than half of you all are saying this guy is giving wrong information and more than half of the comments are giving the same advise on what they have experienced and I’ll be taking that information to get me started on my juicing experience. 👍🏻 more than half just couldn’t be that wrong!
Beet juice is a daily part of my juicing regimen so i think I’ll have to disregard that advice!
Question: if we are supposed to change ingredients every four days to keep the metabolism up, would drinking the green juice powder you guys make be ineffective after a few days? Do you have varying formulas so that they body doesn't get accustomed?
If you eat the vegetables it’s better then when you drink it the carbs go right in the body causing it to lowering your metabolism and store fat
A juice boost is good before a workout
How could the juice be "primarily green" when all the ingredients were green?
Looks to me like he put some beet, carrot or red fruit in there. With the ingredients
mentioned it should have been a deep green juice.
hahah very true.. he added a beet as this is a typical beet juice color.
I'm just learning. Hadn't gotten the tips to rotate the greens every four days or to eat the peel, rind, and skins. Thanks a bunch for the 7 warnings.
faith
I don't agree with everything you say but one most important is to drink you juice immediately after making it. Never make a hug batch for later. I grow my own garden so it is organic and fresh, I also utilize the rinds. My favorite is watermelon with half the rind and add some mint... Very refreshing....
I've just started with healthy juices and smoothies, this guy has made
me feel as though I've been doing it all wrong, but the notches on my belt
don't lie.
I personally would ignore the whole "getting fat" from juicing. The juicing helps clean your gut out of old fecal matter, hydrates the body on a cellular level, increases one's biophoton levels, reverses dis-ease in the body (which comes from the old fecal matter in the gut) and gives the body much needed nutrition it's lacking. Different people will have different opinions by their own education and judgement. Natural sugar from plants will not make you fat, that white processed sugar from the store and many processed foods and drinks will.
Hi am juicing again because I need to loose 100 ponds.i had my fourth knees surgery. So I need to do this. But I need a good just. The one I have burnt out yesterday. So I am using the blender not the same. Thank for teaching about the right way to juicing. Thanks a bunch. Carla way Hong from MD.
I caught that little "bit" of the pepper you took which allowed your body to treat the juice like a "meal"! Great, tip! The insight allowed me to understand how "juice meals" are apart of my ongoing lifestyle!
Dude I’ve been watching you videos for. About four weeks let me tell you it’s help me so much with my joints hurting so bad I used to take meds for it it was not doing me good I went all natural with you and it’s help me out 100 percent thank you I use my jucer so much I’m wearing it out can you put in the pool for a free jucer it sure would help keep up with positive videos they really helping me live a good healthy live thank you
We appreciate all your support, Andy! We are so glad you are taking care of your body and staying healthy! Cheers! Will keep you posted on the Juicer.
FitLifeTV thanks for getting back to me love the support
I am so confused and it’s getting worse day by day. I started out juicing and blending, now I’m watching videos that are saying it is harmful to eat greens, they are toxic. Go with meat. Ugh. Im getting to so frustrated. I’ve been drinking just celery juice every morning for 12 days now and this lady said it is toxic and is too high of of an oxalate so I have no idea what to even do now. I’m about to pull my hair out! I just want to know what to feed my family and I to live a healthy life. It shouldn’t be this difficult! 😣😞
I am learning so much from this juicing show. The do’s and don’ts and how it helps me with my diabetes.
He looks like he wants to throw up hahaha
ikr
It's because that juice recipe is really nasty.
literally looking for a comment like this..lol
Lol! I thought the same thing!
Ive started the chge every 4 days. What a difference- u can feel it
so fragrant, so delicious... the look in the face doesn't says so..😂😂😂😂lol! but this is a great recipe
Jong Co lool I know right! The reluctant confused look in his eyes 😂
Jong Co doesn't look like he's enjoying this at all..... maybe just a RUclips follow grabber?!
Maybe??? Most definitely!
Jong Co 😂😂
I think the main thing about juicing is if you are eating solid food and juicing you should rotate your juices. I noticed that when I was doing carrot/ apple/ beat / lemon / lime/ pear and ginger ( lovely Linda recipe) tastes amazing but I was gaining weight when I was doing it everyday . Now I switch up and do a green juice every other day. And it is fine.
The fruits pineapple/ pears/ orange are super high in sugar and should be limited in juicing . They make everything taste amazing.
Now I just use apple to sweeten the greens with lemon and lime.
Food is medicine❤
I'm 64 and have been juicing over 15 years and mostly with sweet fruits like Banana, Pineapple , Orange, Papaya, Carrot and beetroot, thump size ginger and tablespoon of coconut oil every morning, BUT could not understand why I still have high body fat and also very slowly gaining weight, though I run 4-5 x a week 4k. Only after this Video, I know WHY !!!! Thank you for sharing and from now I will make it different : ))) and will inform you again in 3 months ,,,,, big hug and a sweet day , bernie
Hi! When juicing, it's best to juice 80/20. 80% should be veggies and the 20% can be fruits.
If we're meant to rotate our greens regularly - why would you buy organifi?
I heard the same thing!
Faraz Ghani 🤔
Just for convenience.
Well I have always tried to lose weight with fast weight loss remedies like pills, three day diets, cleanses, etc. but since I have been juicing and watching what I put in my mouth I have notice that I feel wonderful, have lost inches, not really weight (but 10 pounds) because I have a lot of muscle on my body and have never been happier. Watching you videos have inspired me and help to keep me going even though right now with all your tips and trick I have learned to do it myself, I just love the motivation from you. Thanks a bunch!! :-)
I've been praying for a juicer cuz I have Hashimottos and haven't gone anywhere in 2 and 1/2 yrs.I want to be well enough to be able to visit my Grandkids.My son just got a juicer from a friend for me but it's a Tur Mix from 1948 and it leaks out from the sides when it's running,it's amazing how heavy it is.I was so excited to get this juicer until it started leaking all over.
This guy gets me excited about Juicing!! I just got my first juicer a few days ago!!
i love your recipes,i have added after delivery of our 1st son really wants to back into shape so starting your recipes.
When is a good time to juice before or after your meal
Thank you so much for these tips and tricks. I have a juicer at home an a six-year-old and I am trying to develop a more healthier lifestyle for us an having helpful tips and tricks in ways to simplify eating right is improving our lives!!!
I've been sharing your videos with my ex partner. We're still friends which is great but even better than that, is being able to share your videos with him as he's having a hard time staying off drinking beer every night. I worry about him. So thanks for all this great info. Take care, Carol x
I'm one of those who gained 3-4 lbs. a few days after juicing because I used at least 2 apples, 2-3 slices of pineapple. I like my juice to be on the sweeter side. My question is, when you juice for breakfast, don't you eat solid foods after that or do you eat solid food for lunch and dinner everyday?
It is better to eat your fruits at breakfast as they are. Solid and nutritious
lady you dont eat solid foods at all that's why its called juicing That's Why You Gained That Weight lol
Alice Vula WoW fist one! Can you please expand on how to gain weight while juicing and eating healthy?? Well, i have been vegan. I would love that!! Don’t want to loose anymore weight! Thank you 🙏
I've been watching your videos for awhile now and would like to thank you for the awesome tips and information! Really. I'm 19 and 3 months ago I made a goal and promise to myself, to cut out sugar, fast food, basically any food that doesn't benefit my body, isn't going into my body.I've substituted it all with nature's food. Never felt nor looked better in my life. Your videos inspire me to keep going and try new things which all work by the way.
I've been blending everything into smoothies but I feel juicing would much more beneficial to utilize all nutrients, as you mention. I'd be completely ecstatic if I won the juicer this week! I'd put it to good use everyday haha it'd make me even more excited for the wheatgrass seeds I just ordered!
What's the serving size? Do I drink his entire recipe or just a glass of it?
Can the green juice help me achieve my weight loss goal??
Wow, thanks for letting me know that I was juicing all wrong! I was using all kinds of fruit thinking I was doing my body good and I notice I wasn't looseing weight! I now know I was putting to much sugar in me, thanks to you now I know how to juice better and heaththier! BC
I had no idea I could gain weight juicing. I have an autoimmune disorder that causes inflammation inside my body. I have begun to get blisters on my hands especially. I want to start juicing as soon as I can get a juicer. A good one just costs a lot. I am hoping trying to eat more clean will help me.
question: juicing vs eating what's the perfect ratio per day? ty
Hi Drew, I just tuned into your video's and have been on a health kick for last 6 to 8 months, intermittent fasting and green juice smoothies , I'm currently working with a broken juicer and try to implement a piece like material to keep it from spilling all over, could absolutely use a new one and hoping to be the lucky one for next week, love your videos, very informative, and appreciate your making it fun as well to watch, have a good one! Ann Marie 😀
Hi Annmarie! Thank you and I find it so amazing that a lot of people are choosin to be healthy because we all know how important health is!
U r right- i watched this and rotate my juices after 3 days- all skins and peels and i cut out fruit- Ive juiced fir a few yrs- lost 60 lbs and kept it off- but stopping carrots, apples, pineapple chged it 100%
I don't understand when people say fruits and vegetables have too much sugar. well then what are we supposed to eat then ? I think if you eat organically and a plant based diet , it doesn't matter if you eat a lot of fruits and vegetables because its all natural.
Question, can you make a facial mask with the left over pulp? And will it be effective?
Thank you for the great tips. I have been using a Ninja to juice and it wasn't until recently that I realized this blender was not the best juicing system. So far I am down 5 pounds and working on my husband to join this journey. That you for your Saturday strategies they help with my plan. All the best!
M. Reynolds
How the hell do you juice a banana??
lackzoom LOL, that's what I thought - you can't, it just becomes pudding. :)
ServeGod33 Cant you freeze it, than juice it and it come out like a sorbet? I think i saw that some wear.... but still, yeah not juicing lol
MEDiumInc Yes you can, but as far as juice coming out of it, it won't happen. :)
lackzoom I use a WHOLE FRUIT juicer -- a Magic Bullet right now, and you can certainly add a banana in with everything else. And, yes, freezing the banana (or any fruit) makes great sorbet.
Brenda Allen That's not juicing it's blending. Totally different. When juicing you are literally making a plant extract. juicing is far more potent and around 4-8 times more nutrients are absorbed from juice vs blending. Both have their place. Most juice for health and blend for meals since the fiber is filling. Also doing that allows you to extract all the beneficial material from really fibrous plants that make smoothies gross and get the extremely bitter or sour or other unpleasant stuff out of the way so you don't have to make your smoothie taste as bad. It is a win win. But as far as for health benefits juicing by far, that's why it's more work to do haha.
Hi Drew, Thank you for providing all of the best nutritional advice one could hope to incorporate into ones life. This year I turned 60 years young and though it's taken time I am slowly turning the corner on making my wife's and my dietary intake healthier and more organic. I am approaching 10 years post cancer and can say diet has played a huge role in staying healthy. For the last couple years I have seen the juicers at our local organic food store and can only think of all the organic food I could buy for the cost of these workhorses. It would be wonderful to experiment with juicing though. Wouldn't it be great to claim juicing as the means to achieving my 120th birthday! God Bless you!
So if I drink that green juice powder every day isn’t it the same as drinking the same kind of green juice every day??....
Thank you so much for sharing these recipes I just started juicing and OMG, you were so right about the flavors and energy. The first time I made a green drink, it was a little scary. I put in spinach, celery, cucumbers, apples and lemon juice. I loved it. I have looked a more of your videos and am getting more recipes. I learned about rotating the greens every three to four days and not to put in too many root vegetables. I was worried I might be putting in too many apples (2) or beets, but I don't really use that much because the drinks taste so good. Thanks so much for your ideas and recipes. It's my turn to share with my family now.
Do you have any tips or recipes for a person to stop or slow down their natural sweat issues?
I have been watching your videos for a while now and sharing them with any and everyone they have giving me so much knowledge and has me making small changes in my life. However for the past 6 months I have been going through chemotherapy treatments for breast cancer and while it's depleting me of all my nutrients and energy. I decided to purchase Organifi green juice and I must say in the first week I felt a difference. Now after my last chemo 07/10/15 Yesssssss!!!! I would like to start juicing for a much healthier lifestyle and making sure I take care of my body so my cancer does not EVER! Come back
From my experience, keep an eye on the calorie content, if you're not drinking heaps of booze, you'll be fine. I believe I have to be extra careful though, when taking out the fibre, fructose can easily go straight to belly fat. He makes good points.
Hi, so what do you eat when your not juicing. Please and Thank you.💖
Love the video. Thanks for the info. What type of juicer are you using in this video?
Where did the red come from? I did not see any red veggies?
lol, good observation. I want to know too.
He might have used some red or rainbow chard, which believe it or not adds a lot of red. Also red kale could have been used. Though, you're right we didn't see any..
Super Helpful! I had no idea about the rotation of vegis. Thanks for sharing all that great info!
thank you so much! I just got into juicing a few days ago. Im 13 weeks pregnant and I want to be healthy through out my pregnancy. I had a friend who was low on iron and ended up in the hospital, who is pregnant as well. I tend to sometimes be low on iron. So I bought a juicer. my body feels so much better already. I used to eat a lot of candy and bad stuff with sugar. I use carrot because I figure its a better sugar, but I will work my way up to not adding a lot of carrot. cucumber is so good though!!! maybe ill try cucumber juice with lemon. thank you so much!
Could you please recommend us some juices for skin? Thanks a lot!
Hi
Im Jusu Leader here in BC Canada,,,we follow your way of thinking ...we cold press are juices and i agree the greener the better. im about to start the diet taking a green juice 5 times a week..16 oz and tree fruit 16 oz for 2 then water... i will let you know in 3 months...every think is fully organic and the best Juice you can get on any market
My daughter needs to healthily gain weight, or at least maintain it after future jaw surgery, what would you recommend?
Thanks again for another great video Drew...Again very helpful tips. I started Juicing 3 year ago and went from 268lbs down to a very fit 198lbs. I've been trying to convince my parents to start Juicing but you know the old fashion generation. Don't want to spend the money on a good juicer. I'm fortunate to be living close by them so I periodically make enough juice so that can share it with them. They really do like how they feel when they're juicing. So I will look forward to your next video and love the knowledge that your providing.
Thanks Again!
Joe Clem
Yes, what juicer do you have in this video? Very little foam...good stuff.
What is the best juicer? I need to get a new one.
Can I add protein powder to the juice?
I thought you were going to hurl on that second sip. I've done the green juice, it's barely palatable with fruit. I can't imagine it without.
I've been juicing for a year off and on , and I sure learnt some new ideas form your video , thanks so much for your tips juice on in to health everyone . Peace
Hi., Angel here , I have been using my friend juicer for around 8 months now and I follow a lot of what you are telling us and I also found that I have been using the left over fiber mix with and egg to make a patty and have that also. fry them in the coconut oil you talk about, they are real good also. Thank you for your video, I will be ordering some Organifl green juice soon, as I'm in SS check Thank Again
yes i have learned you must rotate veggie n fruits.. because i get sick of the same taste. so i explore with many options. too me its an life style. so i have fun being creative.
I have one of those ninja blenders that has four buttons, one of them is a juicing button. The blender also comes with a small little vacuum pump that allows you to vacuum out the air before you blend or juice whatever it is you’re going to blend or juice. You can also make smoothies with this. I think it’s a great little machine that I can use until I get a juicer.
I watched Joe Cross Netflix documentary. Been juicing about 5 weeks. 20lbs gone. I was 5'8" 197, 43yrs old- not obese but looking at a new wardrobe for sure. 1st week just juice. It was tough. 2nd week juice until about 4:30pm. 1 high protein meal (couple eggs, vegetables, maybe sautéed onions, and then started adding a lean red meat like filet), by the 4th week I moved my meal up in the day, using fish, chicken, steak- still eggs- I like my breakfast for lunch/dinner (and easy to prepare or get when I'm out of town.) I work on the road so half the week I'm consuming store bought Naked or Odwalla brand. Mainly green juice. Treating myself occasionally or post workout to Mango. Light workout- dumbells- no cardio- 20-30min about 3-4 times a week.
Amazing how good I feel- and if I overeat- how I immediately get tired and sluggish. You may need to drink a glass every 2-3 hours to keep energy levels up. You'll know when you start. Just start!