Low Budget Diet Plan for “SCHOOL/COLLEGE” Students | FULL DAY DIET

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  • Опубликовано: 4 ноя 2024

Комментарии • 3 тыс.

  • @Tharunkumar_
    @Tharunkumar_  2 месяца назад +1

    Transform your Body : www.fitx120.com/
    FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
    Contact : 81240 62117 , 98400 93351

  • @madhank1092
    @madhank1092 2 года назад +463

    Broo..done a great job🔥
    Part 2 needed

    • @you1-
      @you1- 2 года назад +5

      Part for weight loss

    • @tvcomedy3482
      @tvcomedy3482 2 года назад

      @@you1- athuku sapdamela irnthaa pothum water sapathi 2ndu idly workout and working home works without rest pothum weight loss aagidum onday 5 6 time steps eri irangunaa pothum

    • @xxxdemon7661
      @xxxdemon7661 2 года назад

      ❤️

    • @krishnar550
      @krishnar550 2 года назад

      Part 3 needed 😅😅

    • @scalerup
      @scalerup 2 года назад

      Part 2 for veggiesss

  • @rithuparanrithuparan9326
    @rithuparanrithuparan9326 8 месяцев назад +15

    Part-2 needed ❤

  • @charan8286
    @charan8286 2 года назад +19

    I'm also CLg student bro...useful ♥️
    Waiting part 2 🔥♥️

  • @VijaysTech
    @VijaysTech 2 года назад +47

    10:34 ep-2 weightloss diet for students podunga bro

  • @siddarthvel1919
    @siddarthvel1919 2 года назад +20

    Thanks for the diet tips bro upload part 2 soon!! 🔥💪💪

  • @Cook_King_Kumaru
    @Cook_King_Kumaru 2 года назад +7

    தலைவரே 2 முறை peanut butter + 1 முறை peanuts சொல்லி இருக்கிறீர்கள்,
    (high omega 6 fatty acid - joint health ற்கு நல்லதல்ல)
    Peanut butter ஒரு நாளைக்கு
    30gm ( 2 tablespoon ) தான் எடுக்க வேண்டும் என்று எங்கேயோ படித்திருக்கிறேன் தலைவா..

  • @Absbhsjsm
    @Absbhsjsm 2 года назад +57

    #oat 50gm /banana /2egg/peanut butter(37.rs)
    #4 bread /2 tsp peanut butter(22.rs)
    #250 gm rice /250gm Dall /3 egg /half cucumber)(68 rs)
    (go gym immediately after school /college)(during exam time full body workout only)/always follow simple diet plan)
    #250ml milk /50gm peanut /200gm boiled potatoes)(31rs)
    #100gm moong shall make it dosa(10rs)
    (170rs)
    Cal - 2700cals

    • @sriramlingavel682
      @sriramlingavel682 2 года назад

      Thanks

    • @jaketyler07
      @jaketyler07 2 года назад

      Still expensive we could go for chicken instead of dhal and peanut butter 🙂 100gm chick = 22rs

    • @dineshkumar0153
      @dineshkumar0153 2 года назад

      @@jaketyler07 bro but daily chicken allow panna mattikinranga vetula 🤧

    • @dravidharibalan7721
      @dravidharibalan7721 2 года назад

      🤩

    • @dislike8656
      @dislike8656 Год назад +1

      Dinner, dosa maavule idha (moong) add pannenuma illa only moong mix leye doa sudanuma?

  • @antony3192
    @antony3192 2 года назад +15

    Part 2 needed bro 👍🔥🔥

  • @johnsonjophy4127
    @johnsonjophy4127 Год назад +6

    Bruh part 2 needed!! 🔥

  • @BFTGokulakannan
    @BFTGokulakannan 2 года назад +8

    Essential one for every student bro .... hats off

  • @vishakan0411
    @vishakan0411 2 года назад +20

    This is what I am expecting! Thank you tharun

  • @vishnunarayanan6572
    @vishnunarayanan6572 2 года назад +11

    Thanks Bro, I liked the video. Simple and easy way of preparing as well as eating. Thank you so much.

  • @spotout8471
    @spotout8471 2 года назад +8

    Part two needed bro 💥

  • @balamurugan4282
    @balamurugan4282 2 года назад +5

    I'm also a college student. Part-2 needed 💥

  • @twilight0057
    @twilight0057 2 года назад +9

    Great video!
    Also need part 2

  • @sahadvlogs5094
    @sahadvlogs5094 Год назад +4

    Part 2 needed bro 😤🔥🔥

  • @sajid1952
    @sajid1952 2 года назад +32

    Part 2 needed🔥❤️

  • @sarangaming914
    @sarangaming914 2 года назад +11

    Part 2 we want 🔥

  • @sundarapandian9015
    @sundarapandian9015 2 года назад +60

    Very much needed one bro 👍🏻... Also do one video for HOSTEL STUDENTS on part 2.

  • @iniyanbalajivs2767
    @iniyanbalajivs2767 2 года назад +17

    Thank you so much broo and yes we need part 2 obviously

  • @mrtamizha2337
    @mrtamizha2337 2 года назад +7

    Bro I think, this your best series
    So please continue and keep motivate others 😇

  • @mohammedrifash6230
    @mohammedrifash6230 2 года назад +19

    We want part 2 Anna from students🙋🙋

  • @paulsamuel9066
    @paulsamuel9066 2 года назад +889

    Bro put diet plan video for college and school hostel students plzz bro

  • @risikkumar3819
    @risikkumar3819 2 года назад +61

    Tharun’s video never disappoint! Awesome content every week, keep up your excellent work bro🔥

  • @zVulcan
    @zVulcan 2 года назад +4

    Part -2 , Wait loss diet um podunga bro

  • @AJAY-pb6wr
    @AJAY-pb6wr 2 года назад +7

    We want part 2🔥

  • @hashwanthachu5743
    @hashwanthachu5743 2 года назад +5

    Diet plan for students for weight loss podunga bro. Please

  • @Alone143-gv
    @Alone143-gv 2 года назад +5

    Part 2 Needed 🙏💥

  • @Iamilakkiyadeepan
    @Iamilakkiyadeepan 2 года назад +5

    Romba naal edhurpaartha vedio... Kumaaru🥲🥲🥲

  • @jerish853
    @jerish853 2 года назад +5

    Bro put video on diet plan for weight loss for students 🥺

  • @The_Legend_gaming_yt
    @The_Legend_gaming_yt 2 года назад +7

    Needed part 2 🔥🔥

  • @JeevaJeeva-qm9nb
    @JeevaJeeva-qm9nb 2 года назад +5

    Part 2 waiting 🤩

  • @manu-il9fw
    @manu-il9fw 2 года назад +6

    Part 2 waiting 🔥🔥🔥

  • @Naveen_555_
    @Naveen_555_ 2 года назад +41

    SIT BACK RELAX AND ENJOY! ❤️

    • @Naveen_555_
      @Naveen_555_ 2 года назад +1

      Bro is this real?

    • @illayavendhanarumugam2424
      @illayavendhanarumugam2424 2 года назад +1

      @@Naveen_555_ it's totally fake..

    • @Naveen_555_
      @Naveen_555_ 2 года назад +3

      @@illayavendhanarumugam2424 yes brother no replies from them when I asked confirmation and i have personally verified by asking Tharun Kumar bro...

    • @jayakumar6905
      @jayakumar6905 2 года назад

      @@Naveen_555_ bro I was fooled by them and I Lost my money

    • @Naveen_555_
      @Naveen_555_ 2 года назад +1

      @@jayakumar6905 bro sorries for what happened... please place an complaint against them to cyber crime
      No one gives nothin free... be aware!

  • @shanmugamk8873
    @shanmugamk8873 2 года назад +16

    Very useful bro🔥 We needed part 2

  • @ragupetsvlog9033
    @ragupetsvlog9033 2 года назад +4

    Episode-2 waiting. Because I am college student 🧑‍🎓

  • @Abi-xx6dl
    @Abi-xx6dl 2 года назад +19

    Part 2 needed 🔥

  • @CharlieOp666
    @CharlieOp666 2 года назад +4

    Part 2 needed anna

  • @deepak6461
    @deepak6461 2 года назад +31

    Part 2 Need Bro ⚡❗
    Sit Back Relax And Enjoy 👑

  • @praveen8652
    @praveen8652 2 года назад +6

    Part 2 needed ❤️❤️❤️

  • @alphatitan8079
    @alphatitan8079 2 года назад +6

    Thank you so much brother👍🏾 for the simple and low cast but highly quality daily diet plan❤️ 🙏🏾 and part - 2 please make pannunga bro🤝🤜🏾🤛🏾

  • @mariaarulbasil3415
    @mariaarulbasil3415 2 года назад +4

    Bro Vera level bro romba usefull bro we need part 2

  • @vineeth4794
    @vineeth4794 2 года назад +10

    PART - 2 NEEDED 😁❤️

  • @blackandwhitegaming4793
    @blackandwhitegaming4793 2 года назад +4

    Saamy eppo entha video poduvaah nu wait pannitu erunthean yaah 🙏😂

  • @sumanthiyagarajan7490
    @sumanthiyagarajan7490 Год назад +9

    Grear job as always Tharun bro.
    My query is some people says Moong is not a complete source of protein(i.e., moong does not have all the EAA). If it is not a complete source of protein, then how can we consider it while calculating the macros?
    Please clarify this bro!

  • @surya71205
    @surya71205 2 года назад +4

    Most anticipated video for teenagers🤩🤩, thanks tharun bro❤

  • @musari2099
    @musari2099 2 года назад +4

    Thanks bro and waiting for part 2
    I am gonna do it day by day.

  • @logesmagenthiranathan7700
    @logesmagenthiranathan7700 2 года назад +4

    Part 2 🔥🔥🔥🔥2 weeks aah bulking pannittu irukkan bro ...intha video Sema helpful aah irukku

  • @vaibhavshankar7966
    @vaibhavshankar7966 2 года назад +5

    weight loss budget diet podunga bro

  • @sasikitchen5
    @sasikitchen5 2 года назад +5

    I can confidently tell "this is best video of tharun kumar anna "

  • @antoneywinson1242
    @antoneywinson1242 2 года назад +5

    bro workout morning panna efficient ta...irukuma ? illa evening or night panna efficient ta irukuma..? what is best time for doing workout?

    • @paulsamuel9066
      @paulsamuel9066 2 года назад +2

      Bro ungalukku enthaah time convenient and time free aah irukingalo appo pannungaah

    • @Suncat770
      @Suncat770 2 года назад

      Eppo time iruko appo pannunga bro. Epoo pannalum ore results tha vara poguthu.

    • @stophatrial
      @stophatrial 2 года назад

      Enaku evening thaan bro pudikum mrng evolothaan thinaalum evolo nearam warm-up panaalum 🤣anga poi time athigama aakum workout mudikaila and apothaan nala thinutu vanthurupen/lite aa thintu vanthurupen (engery pathathu slow aa Irukum) workout full flow va irukaathu so na evening thaan poven workout mudichutu vantha odane sariya paaikum vetti work laam paathudu sema thookam varum sleeping cycle nala irukum so na #evening workout ku vote panuren

    • @stophatrial
      @stophatrial 2 года назад

      Evening koodama irukum athaan problem

  • @mr.editingbrothers1640
    @mr.editingbrothers1640 2 года назад +4

    Bro push ups and pull ups more than Reps poduvathu eppadinu sollunga bro

  • @veiledzmmindset
    @veiledzmmindset Год назад +26

    College students here bro 🖐️we need part 2

  • @yuvanraja2900
    @yuvanraja2900 2 года назад +4

    part 2 needed bro 🔥🔥

  • @smileysuman7863
    @smileysuman7863 2 года назад +5

    Part 2 waiting 🔥