Biking 80 Miles with My Girlfriend
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- Опубликовано: 24 июл 2024
- 80 miles with my girlfriend, Rachel (her longest ride to date)!
Rachel: / rachel_krill
😃 Join My Patreon for Exclusive Perks: / simonshi
💪 My amazing coach Natasha: www.nvdmcoaching.com/
💻 More on My Life! 💻
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#thesimonshi #triathlon #ironmantriathlon #triathlonmotivation
0:00 Ironman Training Day
0:57 My Fuel Plan
1:46 Going To Champoeg
2:30 Starting The Bike Ride
4:41 80 Miles Complete!
5:38 Seeing April Again
6:05 Trying Nasal Strips
7:42 Run With April
8:01 Recovery Swim
Simon Says Tri! 🏊🚴🏃
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By far your best - very relaxed and super cool you share your journey together.
Thanks a lot!! I really appreciate it :)
Beautiful dog ❤ keep up the great work Simon and Rachel
Thank you 🙏
April says thanks as well! 🐩
Commenting before watching…. This better be in a tandem!!
Thanks a lot!! haha maybe one day I'll do a 100 mile ride with a tandem!
Awesome! I’m getting ready for my long ride too!
You got this!
Bike Ride featuring Rachel happy to be having you be her Riding Bikes together Partner.
Yesss 😊
Awsome ride, awsome video!
Glad you enjoyed it!
@simonshi did I read correctly in the comments a while back you were open to doing some coaching? If so please pass me a way to contact you to discuss.
Yes! I am! Something that allows me to spread my knowledge and help with people's goals! And supporting me financially!
Yes: simonshi1997@gmail.com
And there's a questionnaire I'd love to learn about you at
thesimonshi.com/coaching
Thank you for inquiring!
Just ordered some Raw on Amazon .
Great! It has helped me a ton!
How many MPH did you average on the bike? Great workout....
About 19mph. It’s wrong on Strava because I forgot to pause it for 15 minutes at a bathroom stop 😂
@@SimonShi So your GF must be a pro triathlete too to be able to do that ride with you right? If so I must have missed that episode.......
I use fruit snacks too for the same reason!
They are delicious!!
Your hot day 26.1C is cold where I am from. 43C is a normal day here.
Omg that is insane 🥵