Why Simplicity is the Answer in Fitness

Join the conversation about how sometimes, going back to basics can be the most powerful approach in fitness coaching. Learn from OPEX Founder James Fitzgerald and CEO Carl Hardwick, discover the benefits of a simplified, yet effective fitness philosophy. Perfect for anyone looking to strip away complexity and get to the core of healthy living for themselves and their clients. This is an excerpt from a longer video inside LearnRx, to subscribe click here www.opexfit.com/learnrx
🕒 Timestamps:
0:00 Intro
0:07 Appreciation for Simplicity
0:20 Journey into Physical Culture
1:06 Regret and Gratitude
2:05 Listener's Experience with Complexity
2:49 Core Principles in Fitness
4:18 Critiquing Past Teachings
6:14 The "Why" Question
7:58 Radical Health Activism
11:57 Conclusion
Don't forget to LIKE, COMMENT, and SUBSCRIBE for more fitness coaching tips and insights!
Want more? Access free coaching guides here.
📌 www.opexfit.com/free-downloads
📌 www.coachrx.app/free-resources
----------------------------------------------------------------------------------------------------
Welcome to our channel! Please take a moment and SUBSCRIBE ⬆️
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion.
Explore OPEX Coaching Education: www.opexfit.com
LearnRx
Your Daily Dose of Fitness Education
learnrx.app/
CoachRx
Professional Coaching Software
Start your FREE trial here - www.coachrx.app/
Hashtags: #opexfitness #coachrx #fitnesscoach #fitnesseducation #personaltrainer #onlinecoaching #fitnesstrainer #coachingeducation #onlinefitessscoach #fitnesscoachingsoftware #fitnesscoachingapp #howtobeafitnesscoach #fitnesscoachingrequirements #simplicity #simplification #rewardthepacer

[@Gounemporos]

James is absolute True and correct about long term fitness