Acceptance and Commitment Therapy | CBT therapist Aid

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  • Опубликовано: 23 дек 2024

Комментарии • 63

  • @lindahebb4832
    @lindahebb4832 2 года назад +10

    I listen to your videos a night for thirty minutes and in the morning. Sometimes I journal when I’m listening. I work as a shuttle driver at a homeless shelter. Sometimes my job is very rewarding and fuflling. Other times I feel overwhelmed. But I know these videos are helping me create coping skills and work towards my own rich and meaningful life. I appreciate your presence on RUclips. Thank you 🤗

    • @DocSnipes
      @DocSnipes  2 года назад

      You’re so welcome. Thank you so much for watching and for sharing. What would you say are your favorite tips from the videos?

  • @DocSnipes
    @DocSnipes  2 года назад +9

    How might ACT's focus on learning to live with distress instead of thinking we must eliminate it to have a happy life be a great tool for people in the current climate?

    • @bonniegriffin6743
      @bonniegriffin6743 2 года назад

      Definitely helpful in a pandemic we don't have control of!

  • @PuntedKitten
    @PuntedKitten 2 года назад +4

    Wow, this might be helpful to teach clients. I'm 4 minutes in and this makes so much sense with how perception and relationships to people and reality can go wrong. Trauma can create a schema that provokes intense fear, helplessness, abandonment, opposition, etc that become the template for strategies that solve short term problems, but if they go unchecked become long term issues.

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching and commenting.

  • @kimberley9410
    @kimberley9410 Год назад +1

    I'm currently learning ACT and this video was invaluable. Thank you.

    • @DocSnipes
      @DocSnipes  Год назад

      You’re so welcome. Thanks for watching! If you’re interested in videos on ACT, you can find them at: ruclips.net/user/DocSnipessearch?query=ACT

  • @1radiospeaker
    @1radiospeaker 2 года назад +4

    first time watching, thank giving your time and very informative

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching. Wishing you peace, health, and happiness.

  • @lorihodge9927
    @lorihodge9927 2 года назад +4

    This is very helpful. I’m going to listen to this again

    • @DocSnipes
      @DocSnipes  2 года назад +2

      Glad it was helpful!

  • @karaswanson5905
    @karaswanson5905 2 года назад +1

    These videos are seriously so helpful for me. Thank you for explaining so clearly and practically and your examples are perfect for me to understand!

    • @DocSnipes
      @DocSnipes  2 года назад +1

      So welcome! I appreciate you watching. Other videos you might be interested in can be found at: ruclips.net/user/DocSnipessearch?query=CBT

  • @georgelee6972
    @georgelee6972 2 года назад +2

    Thank you so much for this! It would be really helpful if the slides were larger, and using a smaller video in the corner, this would make it easier to take pictures of the slides for notes / later use

    • @DocSnipes
      @DocSnipes  2 года назад +1

      I previously did the small corner thing.... Viewers overwhelmingly wanted my image larger. Channel is doing well, probably sticking with the large format.

    • @DocSnipes
      @DocSnipes  2 года назад +2

      I do appreciate the feedback. 😀

    • @georgelee6972
      @georgelee6972 2 года назад

      @@DocSnipes ahh right! Thank you for the content :)

  • @lorihodge9927
    @lorihodge9927 2 года назад +3

    I love these live webinars !

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks so much! Thanks for watching.

  • @gracemaina9240
    @gracemaina9240 2 года назад +1

    Watching from Kenya... thank you Dr. Snipes

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching! Especially all the way from Kenya! Wishing you peace, health, and happiness.

  • @GrandmothersGarden
    @GrandmothersGarden 2 года назад +3

    Thank you for focusing on ACT! I combine it with ERP for OCD and anxiety. It was great to see it come up on your channel today.😊

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching.

    • @jefesalsero
      @jefesalsero 2 года назад

      I use mostly CBT and DBT, but will consider ACT on a PRN basis.

  • @ambrosehunter5164
    @ambrosehunter5164 2 года назад +1

    Cognitive Dissonances > Cognitive Disturbances > Cognitive Distortions
    ▪︎Feelings aren't fact because they don't mind because we don't matter▪︎
    Thanks Madame Director Snipes

  • @ambrosehunter5164
    @ambrosehunter5164 2 года назад +6

    EA ; God grant me the serenity to accept the people I cannot change.
    The courage to change the one I can.
    And the wisdom to know that one is me.
    TATA FOR NOW Doc Snipes

    • @DocSnipes
      @DocSnipes  2 года назад +1

      I also have another RUclips Channel:
      Good Orderly Direction | Practical Bible Study
      ruclips.net/channel/UCYYJCD94NU3_qdbkSEyHLrg
      Please consider liking and subscribing.

  • @Jrodgersmin
    @Jrodgersmin 2 года назад +1

    Thank you this is my fourth video by you so far it helps explain some things.

    • @DocSnipes
      @DocSnipes  2 года назад

      Glad it helped! Thanks for watching.

  • @GIGI-lh2sr
    @GIGI-lh2sr 7 месяцев назад

    very good explaining of ACT thank you!!!

  • @sada-goddess7731
    @sada-goddess7731 2 года назад

    I appreciate you to the max for these tools and your practical solutions

    • @DocSnipes
      @DocSnipes  2 года назад

      TY, and Thanks for watching. Wishing you peace, health, and happiness.

  • @gregoryegan
    @gregoryegan 2 года назад

    This is a great video and very helpful in helping my clients, I email this to alot of clients as a extra resource.

  • @FREE_PALESTIINEE
    @FREE_PALESTIINEE 2 года назад +1

    Thank you for this wonderful explanation about ACT, I really benefited from it❤️❤️❤️

    • @DocSnipes
      @DocSnipes  2 года назад +1

      I appreciate you watching! Other videos you might be interested in can be found at: ruclips.net/user/DocSnipessearch?query=ACT

    • @FREE_PALESTIINEE
      @FREE_PALESTIINEE 2 года назад

      @@DocSnipes i saw a lot of your vedeos,and i will see all of them after graduatation 🤍❤️
      Much love and appreciation to you🤍

  • @im19ice3
    @im19ice3 2 года назад

    the emotional quicksand was a very helpful concept for me, thank you for sharing it

  • @UnderstandLyfe
    @UnderstandLyfe 2 года назад

    Maybe it's just me but I stg it seems like you have all the answers to what I been searching to find. Definitely my She-Ro

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching. 😀😀

  • @lashanta3242
    @lashanta3242 2 года назад +1

    Thanks Doc

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching.

  • @catherine5446
    @catherine5446 2 года назад +1

    Could you down grade the terminology to the layman’s vocabulary? I love CBT would love to listen but it’s two languages.

  • @GiraffesEatStuff
    @GiraffesEatStuff 2 года назад +2

    I feel so intensely uncomfortable and alone everytime I hear rich and meaningful life, especially in relation to most concepts mentioned. I won't really imagine anything in those terms for the next few years, but it's nice to try to remember it's a concept

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching. Wishing you peace, health, and happiness.

  • @DaPPlschamp33
    @DaPPlschamp33 2 года назад +1

    👍👍👍👍👍👍👍

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching.

  • @g.ashwinshiva6578
    @g.ashwinshiva6578 2 года назад

    Thank you, love from India

    • @DocSnipes
      @DocSnipes  2 года назад

      So nice of you. Thanks for joining from India, and being with us.

  • @tearthangel373
    @tearthangel373 2 года назад

    I was afraid of the dark at age 64 during Intimate Betrayal Trauma

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching and commenting.

  • @catherine5446
    @catherine5446 2 года назад +1

    CBT is the new frontier but it’s getting too complicated

    • @DocSnipes
      @DocSnipes  2 года назад

      Thanks for watching and commenting.

  • @Lisa-ck5bm
    @Lisa-ck5bm 2 года назад

    Your mannerisms are so cute

  • @cakesinthecity
    @cakesinthecity Год назад

    I want to be you when I grow up!

    • @DocSnipes
      @DocSnipes  Год назад

      I am honored. Thank you. I appreciate you watching the video and I am grateful to be of help.

  • @lorihodge9927
    @lorihodge9927 2 года назад +1

    Can you say I acted stupid?

    • @DocSnipes
      @DocSnipes  2 года назад +1

      Thanks for watching. Wishing you peace, health, and happiness.