Sometimes a video comes at a perfect time... I've always done wide grip pullups but have completely neglected chin ups and am working on that right now! Thanks for these pointers
Thanks Tom, i got a pair of rings this year and have bren progressing my ring rows and pushes. Never tried ring chinups but will give them go with the program you illustrated here. Cheers
Damn, I never thought about it, but you could also train one arm pulls ups that way kinda. I struggle with band setups, they never seem to do well, I'll give this a try tomorrow
This is like a Christmas present to me! :) I made a commitment this week to make at least 5 chin-ups/pull-ups at the end of 2025. Cant do any right now. I only have time to visit the gym once a week as I have two little boys at home. I may have missed it, but what would be the best weekly "quantity"?
Sometimes a video comes at a perfect time... I've always done wide grip pullups but have completely neglected chin ups and am working on that right now! Thanks for these pointers
Out of all the advice I’ve seen so far to master even one pull up, this is by far the best…thank you. I now have something to work on. 🙏🥰
Thanks Tom! Another awesome video 👍
Thanks Tom, i got a pair of rings this year and have bren progressing my ring rows and pushes. Never tried ring chinups but will give them go with the program you illustrated here. Cheers
@@K4R3N ring chins are the best, they allow the hands to rotate naturally and strain the elbows less
creative ideas. good share
Damn, I never thought about it, but you could also train one arm pulls ups that way kinda. I struggle with band setups, they never seem to do well, I'll give this a try tomorrow
may I know the pull up brand that you used in this video please?
This is like a Christmas present to me! :) I made a commitment this week to make at least 5 chin-ups/pull-ups at the end of 2025. Cant do any right now. I only have time to visit the gym once a week as I have two little boys at home. I may have missed it, but what would be the best weekly "quantity"?
@@IgorB88 great! 2x a week is ideal, 3x if you’re feeling keen. Door frame pull up bar or rings at home is all you need
Hello
❤
I dont want to it hurts my elbow
Use more assistance