75 Minute Freedom Flow Yoga Class - Five Parks Yoga
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- Опубликовано: 11 сен 2024
- Enjoy this class which offers up freedom in your flow. This creative practice leads you through standard poses, with lots of up-level options to keep you engaged throughout. Have fun and keep an open mind as you breathe and connect with your mind and body.
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🌸✨ ABOUT THIS FREE YOGA CLASS
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
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Did you like this free yoga class? Help Us Out and click that LIKE Button and if you're really feeling the love, leave us a comment below, we'd 💕 LOVE 💕 to hear from you!
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Beautiful class, dear Erin! Thank you for sharing your greatness with all of us through your strong Presence and beautifully crafted practice!🧘🐶🌺
Love, love, love this class, thank you for sharing this with us, love the gentle flowiness of the postures, just playing around and enjoying the moment ❤
Fantastic class from Wintery New Zealand. Thank you
Wow, Erin! Thank you so much for creating and sharing this awesome practice. A great challenge, and it felt so good. I really appreciate that you share 1 hour + classes. Thanks for everything!
Just when you think there are no more poses to learn you introduce a new warrior two, loved it and the class. Thanks Erin!
75 minutes flew!!! Loved this class and each and every pose….
Wonderful practice! Thank you so much!
Wow Erin, thank you for another wonderful gift!
I love these long classes. Thank you so much!
I love the longer ones! I have a class request. Would you consider doing a class themed around all the triangle variations (triangle, reverse triangle, revolved triangle, fallen triangle, etc)?
Great idea!
Loved that love flow so very much. It was exactly what my body was craving. Thank you so much!!! I will share soft Warrior 2 with my class.
You look great BTW! ❤🧘♀
Such a lovely class. Thank you!❤
Thank you Erin for the lovely 75 minute flow to freedom ! Is o appreciate the longer classes ! Much gratitude ❤Namaste !
❤ I AM JOY ❤ Loved the flows - the build of the first one, then the complete let go of poses and a creative flow. And thr arm balances. And the stretches. All of it!
Really needed this, I left my mat. completely sweaty. It’s the perfect pace. ❤
That was a wonderful challenge for me, I haven’t done that long of a class in a long time. Thank you. ❤
This was a wonderful long class especially because it did not feel long! Thank you!
That was a nice class, thank you!
Thank you for sharing this wonderful yoga class!
Thank you so much for this practice, I didn't want you to stop, it felt we were halfway instead of 75 minutes. What a beautiful class, loved it!!! ❤🙏🏼
Awesome practice and a lovely long one, too. Thanks so much, Erin. 🙏🏼 I don’t know about anyone else, but I was dripping sweat. Great workout!
I love your classess and energy! Erin, the way you always explain every pose so well has me doing yoga without looking at the screen for the first time ever! I've been doing yoga with you for some time now, and I love how no matter if the class is from 8 years ago or 3 weeks ago, I'm always feeling relaxed and powerful afterwards. Thank you so much and keep doing the wonderful work
Wow Erin, that was absolutely amazing! Such a well rounded class. I really appreciate it❤
Amazing! Didn’t even notice how 75 minutes passed. Thank you 🙏
I am glad I saved this one for a week when I was taking a week off from my weight training ... this was a workout on it's own and I loved it ... definitely could not have done some of these poses as an "add on" to weights. I save the shorter deep stretches for those. Thanks Erin, yet again another "thumbs up" from me :)
Thank you Erin. It's a challenging class but a great one. Love the shout out to the April retreat participants, funny joke 😃 😀. You are the best!
A gorgeous, varied, beautiful class. Thank you Erin
This was PHENOMENAL! Thank you so much, Erin! You are the absolute best!
Thank you for an awesome flow !!
This was great, a nice build up so it was easier to control my breath and I've finished feeling strong and stretched and sweaty 😂🎉
Thank you! This was amazing!❤🎉
This class is so good! The time went by so fast and at the end I was wishing for more!
Great class! Thank you!
That was sooo good, thank you 🙏
Thank you Erin, for the awesome class and sharing it 🙏🤩🌻
Feeling great Erin. Thank you always. I’m so grateful for this channel ❤and you!
Thank You Erin, changed my day, 😘
So gorgeous, the only thing I added at the end was a hip opener :)
another beautiful class. thank you for sharing it with us
That was a GREAT practice. Loved it and having over an hour with you was awesome. Thank you 🙏🏽 ❤🙏🏽
Thank u Erin for wonderful class
This was great :) thank you so much
Such a fun, well rounded flow, Thank you for sharing your light Erin
75minutes yeayyyy
Thank you ♥️
What a fantastic flow! I love it❤❤❤
Thanks!
Thank you SO much for your donation!!! You are amazing!
GREAT class Erin!! i love your style! thank you for bringing us your amazing work! much peace, love and good health
shalom
~Angie
Thank you😊
Thanks for this class, Erin! - The Arts Fission Dancers, Singapore
Loved it Erin❤. Shared.
Thank you for this class, it's always a pleasure to have long class with you. Would you consider an European retreat for your European followers and fans? Namaste ❤🙏
❤
Thank you in advance❤
Hey Erin. I hope it is okay to message you here. Would you think about one day creating a class specifically for anterior pelvic tilt? If you ever can it would be so thankful. Thanks for your classes.
The dog said “Let’s Play!” …..and maybe not! Hehe
May 26 2024
Thank you for this class, Erin! It was vitamin for my body. This will be my favorite Sunday morning class from now on 😊
Beautiful flow, thank you so much Erin❤❤❤
amazing class! thank you so much.