Learn Everything About Rehabilitation,Exercises and Recovery For Hip fracture at Home Urdu |Hindi

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  • Опубликовано: 11 янв 2025
  • In this video you will learn about
    1.pain management after hip fracture surgery
    2.swelling control after hip surgery
    3.weight bearing after hip surgery
    4.exercises to maintain leg muscles strength and avoid knee stiffness
    #hipfractureexercises
    #hipsurgery
    #hipfracture
    #trending
    Visit our Website: aprc.com.pk
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    #Hip fracture recovery exercises
    #hip fracture exercises
    #exercises after hip fracture surgery
    #hip fracture recovery
    #femur fracture exercises after surgery
    #exercises after leg fracture
    #Rehabilitation of hip fracture
    #broken hip exercises

Комментарии • 131

  • @yasserhassan3884
    @yasserhassan3884 Год назад +4

    It seems that the information is very valuable. I am following you from Egypt, and I hope that your videos include the English language so that we can understand what you are saying.

    • @PhysioAPRC
      @PhysioAPRC  Год назад +1

      Noted. Thank you for the suggestion.

  • @IbadUllah-m7u
    @IbadUllah-m7u Месяц назад +1

    Sir neck of femur fracture mn knee bend problem sy bchny k liyai exercise 4-6 hfton bd krni hogi yn es sy phle b kar skty hn? please please please reply

  • @josephmichael6267
    @josephmichael6267 Год назад

    Dr. Irfan Thank you

  • @Priyaverma-kt1kk
    @Priyaverma-kt1kk Год назад +1

    Sir my grandmother also had the same surgery 2 months back she is having problem in bending her knee can she not bend her knee now

  • @DhartiNandeswer
    @DhartiNandeswer 7 месяцев назад

    Thank you sir 😊 nice information 👍

  • @taymoorrehmankhan9196
    @taymoorrehmankhan9196 Год назад +3

    Mera same operation kiya hai mohammad ali shah kay bety dr imran ali shah nay aur aik month mn mn chalna bhe shuru hgya hn ❤ dr nabeel badar a.o clinic k jadugar hainnn

    • @AzanGujjar-dp3vm
      @AzanGujjar-dp3vm 4 месяца назад

      Kis Jaga sey krwaya tha bro

    • @AzharHussain-ed8ff
      @AzharHussain-ed8ff Месяц назад

      MashaALLAH,Meri Ami k lye b Dua kry k wo b apny Pao pa chalna Shuru kr da, Ameen sumameen

  • @vyankattotre
    @vyankattotre 2 месяца назад +1

    Sir mera femur neck fracture ki surgery hui hai pahele four screw the lekin main thik nahi chal raha to fir se surgery ho gai hai plate or screw hai abhi to thik lag raha hai lekin mai pahele jaise chal sakata hu ki nahi

    • @izhanshaikh1371
      @izhanshaikh1371 2 месяца назад

      Sir aapki pehli surgery ko kitna time hogya hai

    • @izhanshaikh1371
      @izhanshaikh1371 2 месяца назад

      Leg moment kab se start ki thi aapne

    • @PiyushKumar-xu9zm
      @PiyushKumar-xu9zm 20 дней назад

      Six months have passed i cant walk without a stick after leaving walker i had dhs surgery any help😢😢😢

  • @rabbiatahreem9859
    @rabbiatahreem9859 Год назад +1

    😊😊😊Please please please read and reply to my my comment.Sir i am a physiotherapy student your and i saw your video it was very helpful for me . Actually my grandmother got fracture of femur she is diabetic and heart patient. And she got fracture almost 2 weeks ago when i asked her to flex her foor of affected leg after 2 weeks she did it once and complaining about pain. Sir is it normal or should I give the wound some more time to heal. I need your kind advice. Please guide me as a student as your small piece of advice will be very helpful for me in my professional life

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      It's better to give some more time for healing. Normally it takes 4 to 6 months in complete recovery. So take it slow.
      You can also watch our video on Femur fracture rehab and follow exercise plan when recommended by your surgeon.

  • @surendrameena2309
    @surendrameena2309 4 месяца назад +2

    Post hip fracture recovery muscles exercise video

    • @KhursedAlam-hw4zc
      @KhursedAlam-hw4zc 4 месяца назад

      @@surendrameena23091. knee bending.2.ankel rotetion.3 SLR excercise 4 said ren rijig.

    • @FINALEBATTLE
      @FINALEBATTLE 4 месяца назад +1

      Mera bhi yhi fracture hua tha abhi 4months ho gye phir se thoda thoda dard suru ho gya he

    • @KhursedAlam-hw4zc
      @KhursedAlam-hw4zc 4 месяца назад

      @@FINALEBATTLE same

    • @angrybird_w7j
      @angrybird_w7j 3 месяца назад

      mera bhi yahi howa ha ab mucles prblm ha​@@FINALEBATTLE

  • @SanjeevKumar-qz7ql
    @SanjeevKumar-qz7ql 6 месяцев назад

    Sir how much time it takes after hip surgery

  • @celair4553
    @celair4553 10 месяцев назад +3

    Well, even the subtitles are not in English. Unfortunate, as I wanted to hear what he is teaching.

  • @shohelchowdhury7521
    @shohelchowdhury7521 Год назад

    good job god bless yo🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩

  • @uzairy.t3017
    @uzairy.t3017 Год назад

    Sir Head of Famous fracture after joining what diet avn can avoid make a video Please and what exercise avoid avn make a video Thank you

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Noted. Thanks for your suggestion.

  • @tussarhajong5775
    @tussarhajong5775 9 месяцев назад

    Dr. Irfan right after my surgery (2 day ) I sat for 30 minutes in chair is ok or not

  • @Riya-yc4cx
    @Riya-yc4cx Год назад +1

    Sir Mera neck fracture ka opration huya tha .mene aapki video kekh kr excrise ki hai . Aur 6 weeks me meri knee band ho gyi .

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Glad to hear that it's helpful for you.

    • @BILASH93
      @BILASH93 9 месяцев назад

      Riya Aaap Abbhi Kaise Hooo?
      Fully Recovered Ho Gaye
      Normally Chal Paa Rahe Hoo?

  • @dr.anasqadar
    @dr.anasqadar 7 месяцев назад

    Thanks sir ,I m dr anas qadar (mpt neuro)

  • @pushpamaharjan8346
    @pushpamaharjan8346 2 года назад

    IT Fracture and Hip Fracture both are same things or not ? can do

  • @debasismohapatravlogs
    @debasismohapatravlogs Год назад

    Sir, hip surgery honeke bad firse same jagha chot hogya he abhi kese recovery hoga sir pls mention kare

  • @sumanyadav2607
    @sumanyadav2607 7 месяцев назад

    Hello sir ,meri surgery 2020 main Hui thi (neck of femur ORIF), abhi fracture toh heal ho gya h but gait main problem aa gyi h.Also I can't bend my knee. What can I do for that

  • @shehnazshaikh9498
    @shehnazshaikh9498 Год назад

    Hello fir mujhe jana tha neck femur facture joint honeke baad AVN Honeke chances hotehe kya?

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Yes it's possible. Maintain active lifestyle and good diet to avoid it.

    • @gauravgoswami6043
      @gauravgoswami6043 6 месяцев назад

      Sir how many time take for running

  • @mildredsamuel4803
    @mildredsamuel4803 Год назад +1

    This is Mildred Samuel from Chennai Dr I got operated for hip surgery and now almost 3 months I'm having severe pain in my left thigh while walking with walker after I watched ur video I started doing as per the instructions but sir can I climb steps is my doubt pl will be waiting for ur reply sir or can I call u ?

    • @mildredsamuel4803
      @mildredsamuel4803 Год назад

      No reply Dr from Mildred Samuel Chennai

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Visit your surgeon for proper guidelines according to your condition.

  • @ishratch962
    @ishratch962 2 года назад

    Good job God. Bless you 🇵🇰🇵🇰🇵🇰👍👍👍❤️❤️🌷🌷🌷🇵🇰🇵🇰🇵🇰

  • @AnimonssAni
    @AnimonssAni 6 месяцев назад

    How many month after stew remove

  • @Suhail_khan111
    @Suhail_khan111 Год назад

    Sir, Mai ne intertrochanteric surgery krwayi hai 2months huwe thora wazan dalta hu walker k through, lekin Sir betne mai peche kamar mai takleef huta hai,Sir please gaide me kya kro? Please sir reply

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Kindly consult with your surgeon for guidance.

    • @ArvindShelu-r6g
      @ArvindShelu-r6g 3 месяца назад

      Bhai same surgery hui ek month hua hai par dr. Ne abhi tak chalne ka nhi kha hai baki exercies mai kha se fracture hai waha se conectivity toot jati hai aisa lgta hai aur jha jha screw ke take lge hai waha pain hota hai pls guide me..

  • @sumayaislamarpi4263
    @sumayaislamarpi4263 7 месяцев назад +1

    Mera same operation houa hain but 18 din hua but pain hain move Karne shey pain HOTA hain ab mein keya karu?? from Bangladesh

    • @PhysioAPRC
      @PhysioAPRC  7 месяцев назад

      Follow the guidelines mentioned in this video. Hopefully they will help you.

    • @KhursedAlam-hw4zc
      @KhursedAlam-hw4zc 5 месяцев назад

      ভাই এখন কেমন আছেন | আমারো সেইম সমস্যা 9 মাস হয়ে গেছে

    • @ashvanikumar3951
      @ashvanikumar3951 4 месяца назад

      Dheere dheere knee ko modo. Jitna ho ske ye 2 mahine m pura mudne lagega

  • @rajeshkhanna100
    @rajeshkhanna100 Год назад

    Can I Reduce COXA VARA Effect With The Help Of Exercise?

  • @AnuAnu-yo2fy
    @AnuAnu-yo2fy 8 месяцев назад

    Dr.sahib mere hip me road padi hai aur knee ki bhi surgery hue hai six months ho gaye hai but ajj bhi latae hua leg nahi hilai jati bina saport ke kirpya batay kya karu

    • @PhysioAPRC
      @PhysioAPRC  8 месяцев назад

      Consult with your surgeon and physiotherapist for guidance.

  • @dinkartiwari6706
    @dinkartiwari6706 Год назад

    Sir mere hip frecture hua h jisme dhs sargary ki gai h or ab 3 month ka x-ray bilkul accha h to kya AVN ka khatra h ya in future AVN ka khatra ho skta h plzz tell me sir

    • @PhysioAPRC
      @PhysioAPRC  Год назад +1

      Very rare

    • @dinkartiwari6706
      @dinkartiwari6706 Год назад

      @@PhysioAPRC sir ek or dought plzz sir mera sub inspector police ka physical h 4 month baad usme running long jump hota h to mujhe karna allowed ni h na but scrwe kab nikalwaun or nikalwane ke bad may police ki running long jump at all hard physical kr skta hun kya sir plzz bataiye koi problem to ni hogi na

    • @dinkartiwari6706
      @dinkartiwari6706 Год назад

      @@PhysioAPRC sir plzz bataiye na

    • @supatil7269
      @supatil7269 Год назад

      @@dinkartiwari6706 k

    • @KhursedAlam-hw4zc
      @KhursedAlam-hw4zc 8 месяцев назад

      ​@@dinkartiwari6706abhi keysa hali hai

  • @mizanurrahaman9477
    @mizanurrahaman9477 6 месяцев назад

    Exercises after hip screw loosening

    • @PhysioAPRC
      @PhysioAPRC  5 месяцев назад

      It would be better to consult a physiotherapist in person for advice. To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at +92 32147 22540.

  • @sonutalk6041
    @sonutalk6041 Год назад

    Sir ye screw nikalwana must hota ha ya life time laga rehta ha. Agar life time laga rahy t future me msala to nahi hoga. My age is 35

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      It depends on the area of body where screws are inserted. Consult with your orthopedic doctor for guidance.

    • @sonutalk6041
      @sonutalk6041 Год назад

      @@PhysioAPRC sir orthopedic says agar infection hoga tab nikalyn gy and ye hip joint me laga ha

    • @ArvindShelu-r6g
      @ArvindShelu-r6g 3 месяца назад

      Bhaisab ab aap pure theek ho gye

    • @sonutalk6041
      @sonutalk6041 3 месяца назад

      @@ArvindShelu-r6g nahi Mera hip joint ki shape kharab hogea ha

    • @ArvindShelu-r6g
      @ArvindShelu-r6g 3 месяца назад

      Boss mera introchentric fracture tha both side surgery hue 1month ho gya hai pain to nhi hai bt mai jb bina support ke pair uthane ki kosis krta hu to aisa lgta hai ki jha rod lagi hai waha se conectivity toot rhi hai aur pain hota hai aur ahr waha nhi hua to sbse newche jha screw lga hai waha pain hota hai my age 35 boss in mujhe dr.chlne me liye khega...

  • @sukhsandhu8800
    @sukhsandhu8800 Год назад

    Hip dislocation hone pr kitne days ka bed rest krna chaiye??

  • @VivekKumar-sf4tm
    @VivekKumar-sf4tm 2 года назад

    Sir neck of femur me surgery ke kitne dino bad screw ko nikalwa sakte hai ..
    3 screw lge hai aur 3 month ho gye hai kya mai ab screw niklwa sakta hu..

    • @PhysioAPRC
      @PhysioAPRC  2 года назад

      No need to remove for at least 2 years

    • @Rk_joon
      @Rk_joon Год назад

      Muja neck femur main jalan ho rha ha after 4month koie problm toh nhi ha

    • @Suhail_khan111
      @Suhail_khan111 Год назад

      Ab kese hu Bhai please reply

    • @omplacementservices8029
      @omplacementservices8029 4 месяца назад

      Mera bi hua hai 3 screw kitne din mai chl pauga 15 din ho gye

  • @abdulmatloob6716
    @abdulmatloob6716 Год назад

    Kitne dino me normall ho jata h leg aur falte kb tk lg skuga

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Consult with your doctor for guidelines.

  • @tunamajhi8343
    @tunamajhi8343 2 года назад

    Sir mujhe waist pain ka problem hai sir

  • @yasserhassan3884
    @yasserhassan3884 Год назад

    Is it possible to combine the languages, including the English language, because I following you from Egypt and I do not understand Hindi / Urdu

  • @SanaNaik-c5g
    @SanaNaik-c5g 3 месяца назад

    Mera operation huye 4 mahene ho chuke hai mai abhi thik se baith bhi nahi pa rahi hu

  • @qaisabdullah4653
    @qaisabdullah4653 Год назад

    Aoa sir Mera operation howa ha Mera debrus ho gya ha thaie pa aj aik month ho gya ha operation ko hip k sath thaie ma bhi injury thi

  • @udaykumarpushpala181
    @udaykumarpushpala181 Месяц назад

    NAMASKARAM IRFAN AHMED.

  • @rizz3576
    @rizz3576 Год назад

    Sir fracture repair ko 2 month ho gaye he or thoda sa pain rehta he sir kitney time tak isme pain rehta he pls ans

    • @PhysioAPRC
      @PhysioAPRC  Год назад

      Any fracture takes 6-12 months to heal completely, depending on multiple factors.

  • @sunenasangam7979
    @sunenasangam7979 Год назад +1

    मेरा hip ऑपरेशन को 16 महीने हो गए अभी तक आलथी पलथी मारकर नहीं बैठ पाते हैं सर स्टील लगा हुआ ही है क्या स्टील निकलने के बाद में बैठ पाएंगे

    • @khursedalam720
      @khursedalam720 10 месяцев назад

      Bhai stil nikalbaya keya.abhi Aalthi palthi marke Beth sakte ho keya.mera bhi hip facture hua hai😢

    • @sunenasangam7979
      @sunenasangam7979 10 месяцев назад

      @@khursedalam720 still nhi nikale h or althi palthi markar nhi baitha hu

    • @khursedalam720
      @khursedalam720 10 месяцев назад

      @@sunenasangam7979 baki pura activeti kar sakte ho na bhai.chale ka koi problem hota hai keya

    • @khursedalam720
      @khursedalam720 10 месяцев назад +1

      Aapka number mill sakte hai keya

    • @ashvanikumar3951
      @ashvanikumar3951 4 месяца назад

      Bro aap logo ne exercise achhe se follow nhi ki. Mujhe femure neck fracture hua or mere dono knee ka bhi operation hua tha accident k dauran but mne proper doctor k anusaar excercise ki or 4 month m pehle jaisa to nhi hu but lagbhag pehle jaisa hi hu. Koi bhai contact Krna chahta h to kr skta h

  • @advrohityadav1463
    @advrohityadav1463 Год назад

    डॉक्टर साहब मेरा हिप femur टूट गया था ऑपरेशन में प्लेट के साथ 6 स्क्रू लगे हैं
    लेकिन मेरा femur के पीछे वाले हिस्से में सुन्न पन रहता और और उसी पैर का पंजा रेड हो रहा हैं
    प्लीज कुछ बताए ?????

  • @Suhail_khan111
    @Suhail_khan111 Год назад

    Sir kya Mai apse contact krskta Hu please reply dena🙏

    • @PhysioAPRC
      @PhysioAPRC  Год назад +1

      Contact at this number to book an appointment: 0321 4722540

    • @Suhail_khan111
      @Suhail_khan111 Год назад

      @@PhysioAPRC Ok sir Thank you for your reply ❤️

  • @happyhappy-uh9gl
    @happyhappy-uh9gl Год назад

    SIR NECK OF FEMAR FRACHER ME AVN HONE KA KHATRA HAI KYA . MERE DOCTOR NE BOLA HAI KI OPRETION KE 6 - 7 MAHINE BAAD PATA CHALEGA TOH AVN SE KESE BACHE PLZZZ REPLAY

    • @Suhail_khan111
      @Suhail_khan111 Год назад

      Bhai ab kese hu . Avn huwa ya nhi please reply

    • @khursedalam720
      @khursedalam720 10 месяцев назад

      Bhai Mera bhi same problem hai.Abhi Aap keyse ho

    • @happyhappy-uh9gl
      @happyhappy-uh9gl 10 месяцев назад

      ball lagi bhai baad me@@khursedalam720

    • @Suhail_khan111
      @Suhail_khan111 10 месяцев назад

      @@khursedalam720 kB se problem hai Bhai

    • @khursedalam720
      @khursedalam720 10 месяцев назад

      @@Suhail_khan111 4 moths ho gaya bhai.mera 2 bar surgery hua hai.mera hat or per dono Tut gaya😢

  • @abdulmatloob6716
    @abdulmatloob6716 Год назад

    Assalam alaikum

  • @beyazbulut4360
    @beyazbulut4360 Месяц назад

    कृपया इस वीडियो में तुर्की उपशीर्षक जोड़ें

  • @ericastarrr1992
    @ericastarrr1992 Год назад

    Can we get some English

  • @rishiraj2548
    @rishiraj2548 2 года назад

    🙏👍

  • @AnimonssAni
    @AnimonssAni 6 месяцев назад

    Translucent in malayalam

  • @johnalberti8412
    @johnalberti8412 Год назад

    OMG .. please allow CLOSED Caption..I CANT UNDERSTAND YOUR THICK EAST INDIAN ACCENT