WALL PILATES WORKOUT FOR BEGINNERS | 15 MIN | NO EQUIPMENT

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  • Опубликовано: 27 окт 2024

Комментарии • 39

  • @Calliegualy
    @Calliegualy  Год назад +1

    ✨ Get your FREE cycle syncing guide! - bit.ly/3oSYl4q
    ✨ Get your FREE Pilates starter guide! bit.ly/3G9I8gY
    ✨ Get your FREE Ultimate Abs guide! bit.ly/3Cksu04
    ✨ Join this channel to get access to perks: ruclips.net/channel/UCALz...

  • @gaylelee1973
    @gaylelee1973 10 месяцев назад +7

    Hi Callie! I’m a 65 year old grandma and I just discovered your workouts. I do a daily yoga practice and cardio with weight training, but I have really enjoyed adding your wall Pilates to my routine. Keep up the good work and the positive affirmations for all of us!❤

  • @angelawells4200
    @angelawells4200 Год назад +4

    After seeing this as a lay in bed, I decided today was the day to start exercise, after years of not wanting to do anything. So, instead of looking for suitable clothes and getting side tracked, I joined in in my pjs, no mat just carpet and did it to the best of my ability. Tomorrow I will try again, maybe with a mat! So many thanks for being positive, patient and kind 😊👍👍👍

  • @Amandagirl73
    @Amandagirl73 Год назад +7

    Thank you for being you. Your whole vibe, enthusiasm, positivity & energy is simple divine, & I so appreciate you. Have a sensational rest of the day! ❤🧘🏻‍♀️xo

  • @UmapD
    @UmapD 2 месяца назад

    It is so nice to hear you saying all those positive comments while giving all those positive vibes/energy. Thank you for the workout, it was a nice way to start exercising again after not doing it for a long time after having a baby.

    • @Calliegualy
      @Calliegualy  2 месяца назад

      Awww I’m so happy you liked it!!! Congrats on your baby 😊

  • @Pinkarino
    @Pinkarino 9 месяцев назад

    Thank You!!!
    I am humbled by your positivity and kindness!!! Thank You

  • @franklyscar7959
    @franklyscar7959 Год назад +2

    Proud of myself for getting it done. I appreciate the affirmations during. Thank you.

  • @瑞穂行本
    @瑞穂行本 Год назад

    Just finished! It was nice and fun for starting new day in the morning. I want to do again tomorrow. Thanks!

  • @PrettyOnes.
    @PrettyOnes. Год назад +3

    Thank you so much for making theses videos🫶 Your good vibes and positive attitude are so wonderful and encouraging to see!! You are so appreciated!!

  • @dnyaneshwarianarse7515
    @dnyaneshwarianarse7515 9 месяцев назад

    Blessed to get to know you through this beautiful medium of youtube. Thank you mam you truly are an angel.

  • @dr.loricelaya2667
    @dr.loricelaya2667 9 месяцев назад

    I love your workouts and the great attitude.

  • @turragorman59
    @turragorman59 Год назад

    Great wall Pilates!! Thanks Pilate Queen🎉

  • @jordanskyfinding7767
    @jordanskyfinding7767 Год назад

    Your videos mean so much to so many of us. Thank you for relighting the fire for those of us who struggled to do it alone. You are marvellous ❤

  • @KocielskaEmilia
    @KocielskaEmilia 10 месяцев назад

    I have found so much peace afterwards♡ Thank you

  • @ILGprintables
    @ILGprintables Год назад +1

    You are such a joy to work out with! Thank you!

  • @rogenniedominguez8291
    @rogenniedominguez8291 Год назад

    Feeling refreshed! Thank you for the free workout on RUclips. 🤍🙌🏾

  • @lisahillis3085
    @lisahillis3085 Год назад +2

    Thank you! Awesome feeling to start my Monday!

  • @stefanieg4889
    @stefanieg4889 Год назад

    Can you do more of these 10-15 minute wall routines. They’re great

  • @stephanieelias6579
    @stephanieelias6579 Год назад

    Feels amazing!

  • @sherrylagrou4069
    @sherrylagrou4069 Год назад

    Just finished this workout! It was the purrfect one to do after having not exercised for a few years. It was exactly the workout my body needed! Thank you! ❤

  • @perplex1312
    @perplex1312 Год назад

    I love your videos sm! This has been my 3rd workout of yours and if it wouldn’t be for your positive attitude I would’ve given up after the second. Thank you so much ❤

  • @Drainhair
    @Drainhair Год назад

    I LOVED this workout! Perfect amount of time and just my level for getting back into it. Thank you for the quick pacing. ❤

  • @bethrolon5411
    @bethrolon5411 Год назад

    This one is my favorite

  • @markdeprez4042
    @markdeprez4042 Год назад

    Great work out today! all body parts covered:) I feel great.

  • @marlenevelazquez3322
    @marlenevelazquez3322 Год назад

    This was awesome!! I loved it!!! You totally rock and you are the very Best!!

  • @siyas1147
    @siyas1147 Год назад +2

    I just love this workout.... Out of millions of RUclips videos I am finally settled on this one... Will do it everyday ❤

  • @mrosedoxies1128
    @mrosedoxies1128 Год назад

    Thank you !✨✨✨

  • @rmellor6790
    @rmellor6790 Год назад +2

    Great!!!

  • @TiffanyMcGraw-w4b
    @TiffanyMcGraw-w4b Год назад

    I love this! It makes me want to be healthier, is there a different one everyday?

  • @sweetmusicwoman984
    @sweetmusicwoman984 Год назад

    This was awesome! Thank you!

  • @nikitaclark6333
    @nikitaclark6333 Год назад

    Perfect!

  • @dtenchantedoils8303
    @dtenchantedoils8303 4 месяца назад

    Hi, are there exercises for those with bad knees?

  • @3XC4LIBURR
    @3XC4LIBURR Год назад

    Awesome

  • @3XC4LIBURR
    @3XC4LIBURR Год назад

    Cool

  • @Identical_twin78
    @Identical_twin78 Год назад

    😊

  • @offwaikikibeach
    @offwaikikibeach 3 месяца назад

    WALL PILATES WORKOUT FOR BEGINNERS | 15 MIN | NO EQUIPMENT

  • @dedeweh6806
    @dedeweh6806 Год назад

    I'm so mad my mat is sliding trough my whole room while I do this workout 😭😭😤