How To Prevent Muscle Loss During Cardio-Easy Things To Do

In this video, I show you and tell you how to prevent muscle loss during cardio., If oy are trying to lose weight or get shredded, then there is a good chance that you will be doing a lot of cardio. With that being said, t he worst thing that you can do is lose all of the muscle that you spent months gaining, so I show you how to ensure that it doesn't happen and you retain as munch muscle as possible.
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[@sohamwins1550]

Hi Mike. In a few months I am going into a electrician program. The problem is I have not dealt with electrical problems in my life. Can you hopefully post videos about electrical. maybe electrical theory or real life situations. Thanks, keep up the good work