Huge Arm Pump Workout.
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- Опубликовано: 11 апр 2024
- SHOP MY SUPPLEMENTS | CODE: CBUM
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout 
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This will be the best CBUM year yet.
Gayy
think so
Não será, trisets, bisets, e esses treinos cheio de brincadeiras vão lesionar ele antes e ainda vão deixar o shape dele flat. Todos os fisiculturistas mais detalhados treinavam com excessos de cargas, repetições baixas.
Vão o lesionar por ele fadigar o sistema nervoso central antes de começar os outros treinos, com os bisets, mas principalmente por overuse, um termo médico usado para descrever lesões causadas por uso excessivo de uma parte do corpo. Alcançado na maioria das vezes com repetições altas e excesso de fadiga.
Dorian Yates é o exemplo de que treino com carga resulta em um aspecto de pedra. E recentemente, Goodvito, atleta brasileiro, é a prova da qual o treino com cargas altas trazem mais cortes profundos musculares.
🔥🔥🔥💪
Tomorrow its my 23th birthday and 3rd year anniversary of going to the gym, nobody else to tell, so thought I just dropped it here.
Thanks for inspiring me Chris!!
Well done mate, keep it up! And happy birthday 🎉
@@easier3169 thx habibi
Happy birthday and happy consistency-anniversary! Happy you told us, keep fighting!
Gayy
Happy birthday G keep up the hard work
THIS YEAR 6 TIME MR OLYMPIA
*Wesley
Urs becomes Mr. Olympia 🐻💪
🦖
@@Weapons_Construction kkkkkkkkkkkk
🦖👀
that hair coming in 🔥🔥🔥🔥🔥🔥🔥
I can't believe how he got all that hair with the transplant.. absurd amazing job... I still can't understand how he managed to fill that area so much
@@theonewhorulesespecially since I heard he’s not taking fin
@@theonewhorulesthe transplanted hair will not be affected. The transplanted hair from the donor area is not affected by DHT. That’s the whole point of a transplant. The use of finasteride is to maintain the rest of the hair(the crown area, behind the transplanted hair) as most of the time the area that is transplanted is the middle to front, as this is what’s prone to loss.
@@calebeli4179 He said in a podcast that he takes finasteride where did you hear that he doesn't?
@@madingo0548 I must be mistaken then
Chris is an absolute inspiration. We are the basically the same age but I still look up to this guy. 2023-2024 has probably been the 2nd worst year of my life and I almost gave up everything but Chris and his content really inspired me to dig deep and keep going. Thank you Chris! You deserve all your current and future success. Your little girl is going to have an amazing and one of a kind dad!
Gayyy far from an inspiration just roids
@@Yourgeneticsarebad and a hell of hard work but yeah keep on pushing negativity that will get you somewhere x)
@@Yourgeneticsarebadstill takes a mindset where are you in your life ??
Never settle attitude is the key, Pause/slowness/controlling each rep. is helping a lot. Thanks Chris ❤
1:32 Incline laydown cable skullcrusher superset with Rope overhead extension superset with Rope pushdown
3:43 reverse grip preacher curl superset with Incline bench curl superset with machine preacher curl
6:10 dips machine superset with dips
8:10 Hammer curl
8:43 basketball
the last one is my favorite part of arm day
Get a job bot
@@Yourgeneticsarebad Ngl, I appreciate him though lol
@@Yourgeneticsarebadbro liked his own comments 😂
The reverse preacher curl targets the brachialis right?
Loving the consistent content!!💪💪💪
"Yeah buddy" and "What is up, RUclips" will never get old. It doesn't matter whether Chris makes it to 8 consecutive Olympia title wins, to us, he's always been amazing. I wish you and Courtney and the baby that is to come, health and all the best.
Chris is just real af and pure hearted you can just tell.
I love your videos. Truly motivating. Keep it up champ!🔥
Bros looking huge af ❤️🔥
Roids
@@Yourgeneticsarebad i'd put my life savings you would not look nearly as good as that if you were on the same roids as him
@@YourgeneticsarebadRoids means🤔🤔
Ong ?@@Yourgeneticsarebad
Cbum is looking like 6x Mr.Olympia 👀
i cant even imagine cbum rushing to the hospital in his current shape and form. these doctors will be stunned
They have seen plenty of heart attacks from roids trust me 😂
@@germanrud9904he was talking about his pregnant wife i believe.
I agree with the other comments, Cbum looking on point this year. Plus, you really get the feeling that he wants it all this year, the baby girl and the O.
Loving this side of you Chris!!!
Congrats on the baby!!!
I'm praying for Baby Bum to come safely and soon. Cool vid 😎
Excellent Technique Workout!!
loving the frequency of uploads lately , Good luck on the Birth of your first child
I don’t always get chance to watch every video but I do like to catch up every now and then!! You’re looking massive…. Never seen you look so big!! Looking good champ 🏆
The music banging, the physique, the home gym... bro did it.
Champ is cooking, the competition is getting real 😂😂❤❤🎉
The best, ONLY🔥
the most insane thing in this video is cbum hooping after training arms. goated
Campeão 2024 cbum 🤝🇧🇷
I like the addition of indoor drone shots, can't miss out on an angle
More cinematic and more king vibes🦈
Intros have just been too chill , loving it.
She definitely was still very pregnant. Prayers for a healthy baby and momma. The smile on your face is gonna be huge!
All my respects to Chris. You are a Hugh motivation for me.
that vulken tricep attachment, bum is using is what added extra chisel to my tris also game changer for standing lat pull-overs. allows you to perform the exercise without the traditional grip thus taking your forearms out of the movement for isolation 🐺
THE absolute goat
Arm day video on arm day, dad always knows when to upload!
Gayy no one cares about your bad genetic arm day😂😂😂
lmfao 😂😂😂😂
That dad daddy shit is cringe,grow up
Respect on the Toronto Jersey Cbum 👌👌
The hairline transplant looks amazing, good for you and good luck💪🏾
so gonna try this !
I’m gonna try this workout
Dude the hair coming in it's fecking awesome!
Brazil loves you cbum 🔥❤️🇧🇷
The king olympia 🔥🔥🏋🏽
Let's go Cbum, you're great ❤❤
Looking meaty than ever before 🤟🏻🔥
Roids
Excited for the little Cbum
Hairs looking really good bro!!
this year is your year❤
Hell yeah❤
thanku for the bealtiful content
Great!
With this focused training Chris will become a vacuuming Markus Rühl
The G.O.A.T 🎉🎉
Your hair looks amazing
Looking good man dammm!
This is going the best CBUM version… the Daddy CBUM!
Let's go king!
Great booster before working out
Super enhance ❤️
Chris looking massive! Hair looks great too 💪
You Mesmorize everyone ❤
Dude I just did this workout and my arms are so pumped
CBUM with the Ethan Behzinga trim
Whatever happened to ur slayer shirts.....i remeber first time i came across one of ur videos u were wearing one and i thought thats cool as fuk, i gotta couple in my rotation. Everytime i wear one i get compliments.😊😊
Ur a huge inspiration chris, ur humbleness goes a long way in the world today
I love ur video ❤❤ gl for u and ur wife 🎉 , ❤from France 🇫🇷
Nice Chris 🎉🎉❤❤
Who ever is doing the cinematography 🔥
Keep checking for updates on baby Bum, good luck yinz 2,yinz will make great parents. Great RUclips channel Chris
King forever 👑💙
Nah
Cbum and Vaughn are todays version of Arnold and Franco in the golden days of bodybuilding
💪 OLYMPIA
getting Huge day by day!!
This guy should compete one day.
Appreciate the separation in CBum’s calves
4:45 gotta be coolest preacher curl machine I’ve ever seen
Cbum with the final boss physique
Cbum coppin a deal from that silver car haha
Van still here 6x Mr classic hell yah one day I’ll be there road to 200
Your a boss and your channel is the bomb
Gayyy
I liked it before ı watch✔️
Those full/quarter reps are no joke.
i’m still waiting on the gym tour calvin
Hair looks great
This is an absolutely beautiful video
Cbum Arm day workout
1. Decline Cable SkullCrushers
Triple Supersets with cable Triceps Extension & Cable Triceps Rope Pushdowns
1:16, 1:18, 2:11
2. Reverse Grip Preacher curl
Triple Supersets with Incline DB curls & machine Preacher curls
3:25, 4:19, 4:43
3. Machine Triceps dips
Supersets with Bodyweight dips,
6:08, 6:34,
4. Dumbbell Hammer Curl
7:50
Enjoy mates 🇦🇺
Thank you!
look at that hair line 😮 my man is gonna look great on stage this year. more muscle and more hair
Lookin gnarly dude
Roids
maaan, and here i was thinking he was aesthetic before!, now he's got that real superhero build! he's huggee!!
It should be hard to become 6times champ but i swear that this man will hit it
Like this feeling
hair looking good champ!
I love how Chris is slowly morphing into Ian
The best life style bodybuilding
I love cbum 🇨🇦🇨🇦❤❤
Big fan from nepal 🇳🇵🏅❣️
What a physique🙌
🔥🔥🔥
Im telling you bro, get that Viking beard again, you'll not regret it now
I can smell the 6 title on the way 🔥🔥
Goattttt
Chris,been following you since 2018,similar age love getting swole,Congrats on the new baby, Courtney sliding into your DMs has paid off,even though you met her at an expo about a year before she kinda blanked you😂 she was playing it cool
Love your hair
Last scene was so wholesome. A father preaching his gospel while his son shoots hoops