BRUTAL LEG WORKOUT | 6 WEEKS OUT OLYMPIA

Поделиться
HTML-код
  • Опубликовано: 30 окт 2024
  • Get my daily workouts, track your nutrition, connect with like-minded individuals in our community, get exclusive discounts on merch, and more…
    ➡️ www.stndrd.app/
    Stock up on the best supplements to make the most of every workout.
    ➡️ getrawnutritio...
    📲USE CODE CBUM TO SAVE
    Keep your health & longevity in check with 3rd party tested formulas.
    ➡️ revivesups.com
    📲USE CODE CBUM TO SAVE
    The cleanest, flavorful meals shipped fresh straight to your door
    ➡️ megafitmeals.c...
    📲USE CODE CBUM TO SAVE
    Upgrade your wardrobe with my favorite workout gear
    ➡️ www.gymshark.com/
    Join the RAW Nutrition team for discounts, exclusive merch, and opportunities to grow with the brand
    ➡️ raw.brandchamp...
    Join our Discord channel to connect with others, participate in free giveaways, and more…
    ➡️ / discord
    Film and Edit by ‪ / @calvinyouttitham5076
    *Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

Комментарии • 711

  • @ChrisBumstead
    @ChrisBumstead  3 дня назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @StoicMiles
    @StoicMiles Год назад +15

    This private gym has really changed how you interact with the camera. You’re very involved and present with us and your workouts. The difference is so obvious. I do enjoy it

  • @Wompagawea
    @Wompagawea Год назад +397

    I’ll sacrifice… WORKOUT:
    Warmup:
    2:32 Hip Flexor Machine
    3:01 Quad Extensions
    Working:
    5:41 Leg Press
    12:21 Belt Squat Machine
    12:30 Hack Squat (feet low and together quad focused)
    21:00 Quad Extensions
    22:21 Calf Raises & Tibiales Exercise Superset
    Hopefully this is correct.

    • @floolo1
      @floolo1 Год назад +20

      only fumbled the hack squat time (its 17:30)

    • @Demeter-ko2bm
      @Demeter-ko2bm Год назад

      12:30 is a belt squat

    • @zac_spencer
      @zac_spencer Год назад +8

      2:32 hip abduction machine *

    • @XxDesertWarriorxX
      @XxDesertWarriorxX Год назад +3

      I wanna join the train of corrections, that's not a leg press machine. It's a squat press machine :) The foot plate isn't on rails, it doesn't travel at the same angle as the leg press, and it is better for the knees

    • @NoodleBoy26
      @NoodleBoy26 Год назад +14

      0:00 That's not Cbum

  • @JakeEwing50
    @JakeEwing50 Год назад +339

    I’m 6.5 weeks out from my first show. This series will pair nicely. Perfect timing.

  • @nujahomes
    @nujahomes Год назад +47

    in a fitness industry that seems to be drifting towards a profit and clout centric culture, so grateful to have guys like Chris putting in the good work 🙏

  • @nextgen_performance
    @nextgen_performance Год назад +672

    6 weeks out and already looking ridiculous. The Olympia is going to be 🔥🔥

    • @antreyu1136
      @antreyu1136 Год назад +21

      ye i think hes more conditioned now what he was last year 6-8 weeks out o.O

    • @oGeanCarlos
      @oGeanCarlos Год назад +6

      translate bro, vem forte cbum, se voce vim 99% o ramon será campeão, é brasil porr

    • @eduardoortiz8657
      @eduardoortiz8657 Год назад

      ​@@oGeanCarlosNo😂

    • @Reppintimefitness
      @Reppintimefitness Год назад

      No more Dad bod

    • @Braindance98
      @Braindance98 Год назад +4

      @@antreyu1136yeah normally he doesn’t start looking crazy until like 2 weeks out

  • @kaoannnn
    @kaoannnn Год назад +55

    Hi Cbum❤️ I'm from Brazil, I'm 13 years old and your videos and you motivate me more and more to go to the gym, thank you for everything and good luck at Olympia💪

    • @cyrus2470
      @cyrus2470 Год назад +1

      Te vas a quedar enano, no deberías hacer pesas antes de los 15

    • @rianpires6025
      @rianpires6025 Год назад

      @@cyrus2470isso não tem comprovação científica nenhuma, pelo contrário, estudos apontam que a musculação ajuda no desenvolvimento

    • @MsXII12
      @MsXII12 Год назад +4

      tacou tradutor na porra

    • @DennisSilva-gr3dj
      @DennisSilva-gr3dj Год назад +1

      @@MsXII12 kkkkk deixa o cara ser feliz

    • @jeanfrancisco610
      @jeanfrancisco610 7 месяцев назад

      You need to start injecting now Cbum start at 15

  • @2000BHs4
    @2000BHs4 Год назад +175

    I’ve already gone to the gym today but this makes me want to hit a two a day.

    • @thiegoruan3639
      @thiegoruan3639 Год назад

      Hehehehe é muito verdade, inspiração 🔥

  • @inprint23
    @inprint23 Год назад +24

    I’ve been saving these videos to my playlist around your prep series. I Can feel and see a different version of Chris that’s more intense than the off season.
    It’s very difficult to express & explain, but the attitude is supremely contagious this time of the year.

  • @dylanmertz4265
    @dylanmertz4265 Год назад +28

    Thank you Chris for the being you and gifting us with your knowledge. Sharing the struggles that someone goes through and being so open about really connects a lot of people and has inspired me to keep going and pushing through to chase my dream of taking the stage one day. Thank you

    • @Thewow9430
      @Thewow9430 Год назад

      dont listen to this guy, work your ass off and dont hold up. the fitness community is for lifting others up not tearing them down

    • @boomboomtiptop9889
      @boomboomtiptop9889 Год назад

      ​@user-A177😂😂😂

  • @ptroberto
    @ptroberto Год назад +108

    I’ve been waiting for this since the last prep series ended. The GOAT of youtube bodybuilding. I’m not going to repeat myself..but 4 years ago I got chronically ill and I haven’t been able to go to the gym, work or have a normal life ever since. These prep series has gotten me through some of the darkest and nastiest places I’ve ever been both mentally and physically. Every single year you find a way to become even greater Chris and every single year you inspire me to keep fighting to recover through your own struggles. You’re a great champion, but an even greater humanbeing and your legacy will never be matched. Thankyou for everything you do. Now go get what’s yours champ. (Oh, and Calvin! You’re a wizard man. Every prep series just keeps getting better and better).

    • @vayllinn994
      @vayllinn994 Год назад +6

      We will all make it brother. I don't know your situation but I hope that one day, maybe sooner than you think, you'll be able to get back into the gym. If not, there are other ways to maintain your physical fitness, walking for example

    • @ptroberto
      @ptroberto Год назад

      @@vayllinn994thankyou! I appreciate the kind words. I’ve been really struggling both mentally and physically. At my worst I could barely stand on my own two feet or chew my own food. Today I can take short walks and I’m beyond thankful for that. I did sports my whole life and then the gym for 8 years before I got sick so it’s been one hell of a mindfuck and struggle to accept this new life. But I still believe that our darkest and most painful moments can become our greatest gift if we allow it to be. Hopefully I’ll be back in the gym one day. I appreciate your message and I wish you all the best!

    • @nomaanmushtaq605
      @nomaanmushtaq605 Год назад +1

      Stay hard brother

    • @nova62324
      @nova62324 Год назад +1

      Sam sulek is coming for CBUM 👀

    • @ptroberto
      @ptroberto Год назад +1

      @@nomaanmushtaq605 I appreciate it👊🏻

  • @StrongVibesOfficial
    @StrongVibesOfficial Год назад +21

    Every video looks like a movie now!
    Insane! Respect to calvin🔥

  • @defdaz
    @defdaz Год назад +61

    You got this Chris!

  • @joshuarenfroe4756
    @joshuarenfroe4756 Год назад +181

    That private gym is LEGIT! Love the equipment selection man!👍👍

  • @FJFILMS
    @FJFILMS Год назад +7

    Calvin truly expresses the "you vs you" mentality through his visuals. So fire.

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Год назад +6

    Chris is officially in that special zone now that it's closer to the Olympia show. Last year there was pressure because of the injuries. This year, pressure due to all the stuff he's taking care of and all the talk about the weight changes in the division. Still, the hunger, the drive and his people are by his side and so are all of us. Go get them champ, I wish you wholeheartedly all the best.

  • @karankdk1594
    @karankdk1594 Год назад +7

    Keep growing champ
    You are the reason that I go to the gym and try to keep myself healthy
    Thank you

  • @moose8618
    @moose8618 Год назад +5

    You gotta do a gym walkthrough man, you have a solid mix of old and new pieces

  • @rajkumark2217
    @rajkumark2217 Год назад +1

    What a silence in gym man wow.... That's really amazing I love it Chris ur built different and this man is getting mentally stronger every single year

  • @C-24-Brandan
    @C-24-Brandan Год назад +2

    Your new gym is awesome man, that's something most dream of having one day! Keep killing it, #5 is coming for you in just over a month! 🙏👍💪

  • @tirsom
    @tirsom Год назад +1

    Man never give up, you are the one, and good luck on Mr Olympia bro!

  • @Alexbuiltbetter
    @Alexbuiltbetter Год назад

    what a flex at the end with the watch. its crazy that millions of us watched cbum since cold canada days shoving the snow

  • @renovatioin
    @renovatioin Год назад

    I love this. Train in a place that makes you forget where you’ve come but reminds you of the beginning. It breeds hunger.

  • @marcelogoncalves4073
    @marcelogoncalves4073 Год назад +34

    Treino quietinho, pesado com uma técnica extraordinária, realmente cbum você nasceu pra isso, só irá perder a coroa quando parar, espero que demore muito ainda.❤

    • @leearaujo9828
      @leearaujo9828 Год назад +3

      Eu falo que o Dino só será campeão da Classic qdo o Cbum se aposentar,os cara fica bravo🤦🏾‍♂️
      E tmb não podemos esquecer o Urs que tá vindo com força total pra buscar pelo menos o segundo lugar,Ramon que abra os olhos!

    • @_Matheus-
      @_Matheus- Год назад

      @@leearaujo9828top 3 esse ano vai ser
      1-Cbum
      2-Ramon
      3-URS

    • @echisan4146
      @echisan4146 Год назад

      Poxa esse ano eu disse q ele ia vencer, mas com uma boa briga, pós ver esse vídeo ficou claro que oq aconteceu ano passado vai acontecer dnv. Um Cbum intocável que é q personalidade da Classic em um corpo

    • @joaomarcelomilania2286
      @joaomarcelomilania2286 Год назад

      Também acho que ele vence, mas vocês são mesmo é um bando de lambe ovo de gringo 😂

    • @who6515
      @who6515 Год назад

      @@joaomarcelomilania2286 Que nd po, se o brasileiro aqui abençoado com a genética levasse pelo menos metade do treino a sério igual o CBum a gente elogiava tb

  • @leearaujo9828
    @leearaujo9828 Год назад +2

    CHAMPION AGAIN🔥🔥🔥🔥🔥🏆🥇

  • @nonamebp
    @nonamebp Год назад +3

    Yesterdays vid was fire asf. Love the content always.

  • @zendm4436
    @zendm4436 Год назад +2

    Can we get more footage of foot placement etc. For example when Chris is doing leg press or the hack squat, It would be nice to see footage from directly above/behind Chris - how far are his knees going past his chest, etc.

  • @bulkshibronco
    @bulkshibronco Год назад

    Every year I watch these I get more and more fired up to see you chase your dreams and encourage me to chase mine. Absolute GOAT.

  • @rafaelayub4364
    @rafaelayub4364 Год назад

    Always great seeing this man prepare himself to stay in the throne once again

  • @smithfilms9466
    @smithfilms9466 Год назад +2

    Good luck and enjoy the process Chris

  • @JulianK67
    @JulianK67 Год назад

    Really enjoying these simple raw videos

  • @no_lft_shft
    @no_lft_shft Год назад +3

    King Bum. Let's go baby! LEG DAYYYY

  • @borisb4458
    @borisb4458 Год назад +3

    Have y’all noticed Chris is a bit more talkative in his own gym. Love to see it

  • @gilbertacuna561
    @gilbertacuna561 Год назад

    Your show ready! The vascularity difference all over is insane!

  • @FishVisions
    @FishVisions Год назад +2

    The garage door shots get me every time 🔥

  • @connorbrown4241
    @connorbrown4241 Год назад +3

    So glad to be on the prep ride along this year! Gonna kill it!

  • @elIQdeconfi
    @elIQdeconfi Год назад

    I’m alive because of you, I tried to unalive me during 2019-2020 but one day I saw a video of you posing with a dDrake song, since that moment I’ve never been the same again, everything changed and gave me a reason to start living my life and building myself into a better person, I love you

  • @giancarloschenatto2246
    @giancarloschenatto2246 Год назад +4

    watching cbum's workout brings me a extremely peace at the same time it seems extremely brutal
    motivational asf.

  • @stanleystove
    @stanleystove Год назад +2

    Pushing the limits of human bodybuilding aesthetics

  • @michaeltran3617
    @michaeltran3617 Год назад +1

    If you’re working out without music, you’re insane. Hella focused and inspiring

    • @DavidVargas-zw8ct
      @DavidVargas-zw8ct Год назад +1

      pretty sure the audio is edited for no background noise for the fans and copyrighted music

    • @michaeltran3617
      @michaeltran3617 Год назад

      @@DavidVargas-zw8ct wow I didn’t know that

  • @thefr3on545
    @thefr3on545 Год назад

    I like the new filming style it looks more professional and cinematic ❤❤

  • @loganslocum4799
    @loganslocum4799 Год назад

    Something about these videos at the cbum gym feels awesome. Blood and guts 2.0 freal

  • @_baller
    @_baller Год назад +6

    Good video, no bs just training and insight

    • @stevend481
      @stevend481 Год назад

      A tad boring. No music or banter

    • @_baller
      @_baller Год назад +1

      @@stevend481 I don’t want any banter

  • @FlexerPivot
    @FlexerPivot Год назад +1

    That genuine laughter be hitting me too once I know a lift isn’t going back up 😂
    Let’s fuck it up Chris! 🦾

  • @ryilpo
    @ryilpo Год назад

    Refreshing to see someone training without having someone screaming over you. Your very isolated a few weeks before Mr O champ your own gym ya! Perfect

  • @chrisd2794
    @chrisd2794 Год назад

    Compared to the previous workout in his gym, the sound quality of the video this time is 🔥

  • @WMaltais
    @WMaltais Год назад

    Boy this serie is gonna be good

  • @CN-2107
    @CN-2107 Год назад

    @calvin 👏🏽👏🏽👏🏽👏🏽 finally, a mic! 🎉

  • @brandonmertz2170
    @brandonmertz2170 Год назад

    Glad to see you have that Fire back!!!! Was great to see!!! Lets Gooo!!!!

  • @ghost_rider-007
    @ghost_rider-007 Год назад +1

    Lots of love to you you motivate this whole generation to do something to become someone thanks you Chris for giving us that whole thing

  • @kidproduction6720
    @kidproduction6720 Год назад

    Respect the consistency.

  • @robford374
    @robford374 Год назад

    yeah this guy is locked in, he's winning

  • @powerhouseboys3660
    @powerhouseboys3660 Год назад

    Worth every second of extra time it takes to film this way 😎 makes everything so much more serious and movie like 👍

  • @Waycio69420
    @Waycio69420 Год назад +1

    First day of prepping for the Olympia

  • @mayasalas9042
    @mayasalas9042 Год назад

    Love you cbum!!! Champion mentality

  • @S_A89192
    @S_A89192 Год назад

    "The standard" looks amazing, great shape.
    Ramon gonna have cutler/green shit over and over again.
    Please dont retire CBum.

  • @younesse785
    @younesse785 Год назад +1

    Cbum the best 🙏🏻1️⃣

  • @madhureddy_b
    @madhureddy_b Год назад +2

    And still 5x champion, Engineer Cbum🖤🖤

  • @basurtoc7
    @basurtoc7 Год назад +1

    Uploaded on my leg day 🎉🎉

  • @2023Cobra
    @2023Cobra Год назад +1

    This years olympia will be insane

  • @kingvalor8265
    @kingvalor8265 Год назад

    Just picked up on your videos a few days ago and already implementing some of your workouts, mentality and health tips. Thanks for being an inspiration

  • @frango2485
    @frango2485 Год назад

    this prep is fire broooooooooo

  • @kalebhaynes977
    @kalebhaynes977 Год назад +1

    Looking huge already brother, praying for good health💪🏻

  • @meco2540
    @meco2540 Год назад +11

    CBUM you have this Olympia in your pockets!!!!

    • @mugshotmarley
      @mugshotmarley Год назад +2

      Im rooting for CBUM, but Ramon made a big jump last year. If he can improve from that, it's gonna be close. Urs is also on the rise. He's young still, but once he gets that dialed in (could be this year) even he has a chance to win it. That's the exciting thing, we don't know who's made more improvements from last or who may have gone backwards. We'll find out in 6 weeks

  • @reeceb.8193
    @reeceb.8193 Год назад

    really loved the vibe of this vid, keep up the great videography calvin

  • @dmartin7107
    @dmartin7107 Год назад

    Cant wait to see the battle between you and Urs 🦍

  • @samporter-thomas2409
    @samporter-thomas2409 Год назад +1

    Calvin with the saucy new colour grade

  • @kinghorror2196
    @kinghorror2196 Год назад +1

    5X MR OLYMPIA INCOMINGGGG!!!!

  • @ErionTelaku
    @ErionTelaku Год назад

    The audio is pure gym session 🫡

  • @ricocabrera2020
    @ricocabrera2020 Год назад

    Besides your killer workout, one thing I found amazing is your new microphone. Not sure if it's new but it's badass how it muffles the wind sound 🔥

  • @edgaramdcosta
    @edgaramdcosta Год назад

    This camera is giving me like golden era prep vibes amazing

  • @andregoncalves1007
    @andregoncalves1007 Год назад

    Amazing video. Keep up the good work. Love your inner conversations😂😂

  • @JenniferZienert
    @JenniferZienert Год назад

    Bow down for the king ! See you in Orlando crazy C 🎉

  • @0_fksgvn955
    @0_fksgvn955 Год назад

    I don't know how you can workout in that hot of an environment and still get a good workout. For me, the cooler or better regulated I can keep my body temperature, the harder I can go and the more work I can do.

  • @leigh_carmichael
    @leigh_carmichael Год назад

    Cybex leg press and Precor Hack are my favs also. Nice selections.

  • @morit_zsport
    @morit_zsport Год назад

    This a Motivation for my Leg Session tomorrow 🔥💯🫶

  • @pkway9394
    @pkway9394 Год назад

    There really is something about nothing fancy, your own gym, no loud music, just training…. I have no doubt he’s gonna be ready to defend his title

  • @AbdallaNageh-k1h
    @AbdallaNageh-k1h Год назад +1

    You gonne win again champ

  • @j0schka.928
    @j0schka.928 Год назад

    color grade and cinematic look, feels nice to watch

  • @dirtbikejohny6170
    @dirtbikejohny6170 Год назад

    Dude these vids are next level, ur a class act Chris

  • @ramonbaltazar650
    @ramonbaltazar650 Год назад +8

    God bless you Cbum!!!!
    🇧🇷Araranguá -SC

  • @VinodJacob181
    @VinodJacob181 Год назад

    I love the garage style gyms with no AC, only fans...makes you work harder!!!

  • @marcelojordao586
    @marcelojordao586 Год назад

    Classic GOAT no contest

  • @chrisgalarza4915
    @chrisgalarza4915 Год назад

    🐐🐐🐐🐐🐐
    You vs you no one else has a chance!!!!!

  • @Cbumsito01
    @Cbumsito01 Год назад

    Champion mentality🥇

  • @nickhallett2231
    @nickhallett2231 Год назад

    Grinding it out in silence. Nothing but the industrial fan. There’s something beautiful about that.

  • @miguelharada7058
    @miguelharada7058 Год назад

    Por videos como estos algunos aún seguimos aquí.

  • @manupatxot
    @manupatxot Год назад

    Make way the king is coming 👑

  • @ilyas_fushiguro
    @ilyas_fushiguro Год назад +1

    I have a leg day today and this vedio just popped up Oh yes let's go 💀💥

  • @kale_msc
    @kale_msc Год назад +1

    You know how in sports there is sometimes the champion, the winner and then there is the peoples champ. Chris seems to be both

  • @TinysBeauty
    @TinysBeauty Год назад

    Shout out to Kevin. THIS VIDEO IS CRAZY. Vibe is perfect

  • @nated7885
    @nated7885 Год назад

    love the little ankle curl machine

  • @Paul-bi1ic
    @Paul-bi1ic Год назад +2

    bro is making movies now

  • @gediopiagediopia9233
    @gediopiagediopia9233 Год назад +1

    First 🎉🎉 big respect bro

  • @Irfan786-s2o
    @Irfan786-s2o Год назад

    Finally waiting is over for your video 🙏❤

  • @foilindo8145
    @foilindo8145 Год назад +1

    The New!!!!!!!!

  • @elliottsill5992
    @elliottsill5992 Год назад

    Deffo need a gym tour

  • @azhaanebrahim4887
    @azhaanebrahim4887 Год назад +1

    Awesome chris❤

  • @shahabvlogs626
    @shahabvlogs626 Год назад +1

    I also want that much peace when grinding. o man so calm just u and ur gym equipment

  • @ashmintonn
    @ashmintonn Год назад

    pre gaming tomorrows leg day at 4am with this bad boy. LFG chris