LOW CARB LEG DAY | ft. DORIAN HAMILTON & CODY AMEY

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  • Опубликовано: 18 ноя 2024

Комментарии • 30

  • @yashsawa5844
    @yashsawa5844 3 года назад +13

    Want to see Dorian full prep series with nutrition and workout.....🔥

  • @enricotavella4148
    @enricotavella4148 3 года назад +4

    Yesss, we wanna see full days of prep 💪

  • @toddohmes8720
    @toddohmes8720 3 года назад +3

    Awesome video, thank you for sharing!

  • @Beansting7
    @Beansting7 3 года назад +4

    Such epic painful training love it

  • @BehindtheMuscle
    @BehindtheMuscle 3 года назад +1

    We need more podcast episodes! Love the content!

  • @richfort5926
    @richfort5926 3 года назад +1

    Thanks for the leg workout and sticking true to ur word dorian smashed those fuckers, maybe next week we can get a shoulder workout with a physic update, also maybe u can show us some.different ways to hit side delts and exercises and best way to do side laterals

  • @michaelmarcano9200
    @michaelmarcano9200 3 года назад +1

    Hey Dorian, thanks for letting us follow on the journey back to the stage. May I ask what fitness tracker make and model you have on? It looks stylish and do you like the way it works for you?

  • @Beansting7
    @Beansting7 3 года назад +1

    Must go back, need employment burlington area soon enough i'll drive from the north no matter what.

  • @jimgill7524
    @jimgill7524 3 года назад +2

    Leg day is my favorite training day, even when I spew my guts after like I did last week🤢

  • @riteshpeter
    @riteshpeter 3 года назад

    Big fan of your Mr. Dorian 😍, keep rocking # suitable for you 🙌
    मैं अकेला ही चला था जानिब-ए-मंज़िल मगर
    लोग साथ आते गये और कारवां बनता गया
    - मजरूह सुलतानपुरी
    I walked alone to the destination but
    People came together and became a caravan
    Mr. Majhrooh Sultanpuri ( 🇮🇳 Indian poet)

  • @janbuterfly
    @janbuterfly 3 года назад +2

    Hi Dorian, looking great. Where's Mike?

    • @dorianhamilton6738
      @dorianhamilton6738 3 года назад +1

      He’s in video! Destroyed me on the swing squat.

    • @janbuterfly
      @janbuterfly 3 года назад

      @@dorianhamilton6738 yes, I saw him. sorry, I should have watched the entire video before asking.

  • @charlesfuller70
    @charlesfuller70 3 года назад +1

    Dorian how much for meal plans

  • @matt_gunz
    @matt_gunz 3 года назад +2

    Is there a site and or page for the used equipment equipment and gym flooring?

    • @dorianhamilton6738
      @dorianhamilton6738 3 года назад +2

      Hey Matt u can find us on Instagram
      And can answer any questions @puremuscle.athletics and the website is www.puremuscleathletics.com

  • @Beansting7
    @Beansting7 3 года назад +2

    Atlantis is bestest

  • @richfort5926
    @richfort5926 3 года назад +1

    Dorian u should really think about opening a gym a bit smaller in new Jersey there's actually two locations real estate that opened that u could transform into gyms, I'm sure u got ur hands full... But I wish someone in central jersey would open a sick gym with good music and put it shakers and products also in the gym with ur clothes and good gym equipment it would do extremely well around me... The best I got is in Bradly Beach called Jersey shore fitness and we pretty much have nothing other then good leg pieces... No good chest pieces other then hammer strength, no good back pieces other then pull downs , no good shoulder pieces... A gym with just a CPL of the good pieces and good music would do incredible around me along with ur supps and clothing.... If someone did that around me place would be filled easily, could even throw in like a spot to heat up food and chill or make ur shake afterwards, have it set up with a key fob and hire two people place would easily crush it and tons of people would leave the gyms surrounding like wow and other places to come train there.... I wish I had the money to do it myself I jump on that and then a second business once the open up recreational dispensary that would be my second business I'd open or a grow facility...

  • @MGEFusion
    @MGEFusion 3 года назад +1

    We need posing practice from you

  • @mvp1116
    @mvp1116 3 года назад +2

    270 is still a good amount of Carbs

    • @dorianhamilton6738
      @dorianhamilton6738 3 года назад +2

      Depends on the person. If someone is in a deficit at 500g then 270g is a big drop.

  • @Ciacio122
    @Ciacio122 3 года назад

    💯💯💯💥

  • @tankajin
    @tankajin 3 года назад

    Are you a fan of the flex hamtractor? Haha another seated leg curl

    • @dorianhamilton6738
      @dorianhamilton6738 3 года назад +2

      Yes one of my fav but hard time finding one in good shape

  • @dubwilliams77731
    @dubwilliams77731 3 года назад

    Alot

  • @dubwilliams77731
    @dubwilliams77731 3 года назад

    That dude complains a lor