After a workout its best to have carbs. It restores the glycogen. Also protein. Perhaps eat something then hydrate with water first then have the protein shake.
Pick a different coffee ☕ it could be the milk 🥛 or the creamer there using i 100%PERCENT its the type of milk 🥛 or creamer #YOU ARE ABSOLUTELY 1 OF THE BEST CONTENT CREATORS AND I LOVVE LOVE LOVE GOODMMMMOOOORRRNNNINNNG!!!¡!¡!
“Elite employee of the world.”😂 I relate. I feel so adult-like when I’m up super early accomplishing things
Your such a giving a genuine person love your channel beautiful
food then bev. cutting out dairy helped me as well. oatmilk for the win!
Such a beautiful soul love the nails
Nails 💙🦋💠🌺
I love getting up early and getting my day started.
Love the nails
Love the 💅 💙
Cute nails.
Girl, your coffee runs aren't the problem; dairy is. Try an almond or oat milk, it'll probably help out😊
Yassssss the Nike Metcon is my favorite shoe right now I have 4 pairs (different colors of course) I hope you like them 👍🏽💪🏾💕
After a workout its best to have carbs. It restores the glycogen. Also protein. Perhaps eat something then hydrate with water first then have the protein shake.
You are my elite employee!!hahaah I love you!!
I hate getting up Early but love accomplishing things before 10 am !
It might be the protein in the coffee or something. Certain coffees make me feel sick too and I can’t drink them
You keep feeling queasy in the morning 👀🍼
Wait a minute!? I follow yall and didn’t know yall was from Alabama. I’m still new ❤ I’m from 251 also!!
Love your nails 💅
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Them tennis cute ❤
Morning sickness?? You might be pregnant 💕
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Try just a protein shake with veggies and fruit and then try a coffee beverage at home or later in the day.
Pick a different coffee ☕ it could be the milk 🥛 or the creamer there using i 100%PERCENT its the type of milk 🥛 or creamer #YOU ARE ABSOLUTELY 1 OF THE BEST CONTENT CREATORS AND I LOVVE LOVE LOVE GOODMMMMOOOORRRNNNINNNG!!!¡!¡!
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Could be the protein powder if you got that in your drink
Time for decaf or just protein shakes 🥹🥹 coffee definitely messes up your stomach over time
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Might be time to take that test Sis💜
You might be pregnant for you white wedding dress!
I wonder if she’s pregnant and don’t know it yet?
Was, Pizza Inn inside of the gas station?
The drink is probably too heavy too soon right after the gym.
Maybe try oatmilk or almond next time of youre usuing dairy
My two cents... Consider trying to toast if you like toast. You might need something a little more solid.
Queen 💚💛💙
Sickness Giving pregnant I may be wrong though 😩
Sis has a bun in the oven…a lot of women get pregnant after losing weight
U might be pregnant girl❤
Sadie's poor rims
The little girl needs to work out too !
Your manners need a workout. She said self-care day. This had nothing to do with her daughter. Disgusting
@@valerieholmes5404 thank you! People are crazy I swear
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Ma' try round nails or even oval, it will compliment your beautiful oval face ❤
Somebody sound preggo like a mofo 😂
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