Dance Fitness Choreography | "The Climb" by Jerome, LANNE | at-home cardio workout

Straight from the stage at the 2023 REFIT Convention! This #mileycyrus remix is the best way to pare down the intensity while keeping spirits lifted! The choreography will challenge your #coordination and #balance through asymmetric movements, and improve #mobility by rotating major joints and moving through a large range of motion. Want first access to more brand new choreography and connect with REFIT members from around the world? It all happens at RECON, and we want our RUclips community there!
🎉Join us ON-DEMAND at RECON24!🎉
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RECON is REFIT's most dynamic and thrilling event of the year! Since 2015, hundreds of REFIT community members annually gather for this 3-day event in Dallas, TX where memories are made, friendships are forged, and dreams are realized. From electrifying workouts to transformative workshops, this ultra participant-centered environment is not your ordinary convention. Get a front row seat with a virtual ticket and experience the magic of RECON straight from your living room! Choose the ticket option that's right for you:
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor. #dancecardio #dancefitness #dancefitnesschoreography #fitnesscommunity

[@jenniferfiler6465]

Love this one!!

[@TheLeeney]

Love, love love this! Thanks for sharing!!!

[@barbaralundberg9753]

I love this one! I’m learning this right away!

[@savannahcoots3519]

Hi refit girls I loved seeing new your RUclips Tuesday’s is the best seeing new choreography behind the scenes finding fit podcast everything is awesome amazing I totally loved this RUclips channel so much

[@aprilhubbard2696]

Of course Angela would choose a Miley song - that’s something she and I have in common I remember that conversation at my first experience class Snd could never forget it

[@nurseptia9918]

done

[@AntoniaCrispin-vv3ug]

Of course Angela. Wold. Chose a. Miley song. That's something. She. And. L. Have in common