"Believer" || Major Lazer || Cardio Dance Fitness || REFIT® Revolution
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- Опубликовано: 12 сен 2024
- Happy New Year to you! We're excited about this choreography and even more excited about the new resources coming your way on the REFITREV RUclips Channel!
The movements in this choreography will definitely push you out of your comfort zone and require you to tap into you "inner swag." Don't let this scare you! Push yourself to learn something new in 2017!
We're also providing a choreography breakdown at the end of this video to help you feel more confident with the moves!
FIT TIP: The jumping segments of the chorus are high impact. If you need a modification, simply remove the jumps and replace it with a single step out.
CHOREOGRAPHY TIP: the best way to learn choreography is to get familiar with the music. Download this song here: itunes.apple.c... and listen to it on repeat until you know it by heart.
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I like the breakdown tutorial, particularly with the modifications for the more senior participants. It's easy to focus so much on the moves and forget not all participants can functionally reproduce all the moves which can be frustrating to them. Many of my seniors are fit but have limitations due to an active lifestyles (i.e. skiing injuries, running 25 miles a week for 25 years, etc). Thank you. Would love to see more of this.
three years ago, i did this zumba and my teacher with my classmates followed me. so yeah, im happy with it! thank you Refitrev! ;)
I love this instructor at 59 I can totally follow her moves Never stop dancing❣️ love you guys♥️🥰
I'm a little late to the game with this one but this is hands down, my favorite REFIT song. The moves are so empowering and make me feel like such a powerful person doing them. It really gets the heart pumping and your adrenaline going. After doing this one, I feel like I can handle anything!
I think the best part about the tutorial is the names you give the steps! So helpful!
Thanks for all your choreos. I love them and use them often in my daily fitness routine. I am 69 and never go a day without dancing.
I used this in my Aerobics sport game! We DABBED REAL HARD!
Very nice. I appreciate the breakdown.
Who else is loving the 25% speed option on youtube to get these moves! Thank you ladies!!!!!!!!!!!!!!!!!!!!!!!
Love it! Love Catherine! Love you all! I was really getting discouraged and bored with working out until I found you guys! Now I do your exercises almost everyday and my kids love to do them with me! I want to request "Jamaican Praise Medley" by NewWorldSon.
I LOVVVVEEEEE this one!!!!!!! I modified and turned it up a notch to really get my heart pumping
BEST yet! Love the song and great job with the choreography! Y'all are so fun and helpful! Thanks for doing what you do!
Wow, this is like working out with weights, but much funnier! I am a believer too! God bless you all for this channel, have a great day ❤
Thanks so much for the new video and the breakdown!!! For me this has been the missing piece to all the refit vids. 👍🙌✌️
Love the breakdown tutorial! Wish you could do that with some of the previous videos!
i love you guys i do it everyday
REFIT® is my jam!
Thankyou for breaking all the moves down!!!
i am for spain and this dance is very beatifull i love it
uuuuuu guys areeeee the besttttttt!!!!!!
you both are so beautiful !
hi 🙋♀️ this is really good 😌
The breakdown at the end is super useful and makes the choreography feel less daunting! Hope you continue to include it in future videos even if the moves aren't 'complicated'.
really smart thing to add choreography info, but in the future could you perhaps add this to a whole new video so I could add this to my workout playlist ?
I love the songs/choreography.. I have been doing you alls dances since I met you all at ACU 4 years ago at the Zumba-thon !! Blessed my pregnancies and life afterwards !!!I absolute,y love this !!! I look forward to your video workouts everyday !!! And I talk to everyone about y'all ! Please keep it up ! Definitely a life change!!
i have been watching your videos just this last year since i became a zumba instructor and i absolutely love you guys!!!!
You should totally come get trained as a REFIT® Instructor! Their trainings are on their website at refitrev.com 😊
thank you ford the choreography tutorial it's brilliant!
I just discovered this one although I have done many of your routines before this. So… Why don’t you include instructions for the others like you do in this one? It would be so cool!
Awesome explanation
That was awesome to have the breakdown....thanks so much! Kimi from New Zealand.
Sou brasileiro, amei seu canal e suas coreografias são bem divertidas e legais, para dançar parabéns pela criatividade, dançam muito bem sucesso continue sempre... !
Love this and thanks SO MUCH for the breakdowns!! That helps a lot for a beginner like me;)
I showed this song to my son last night- I told him to look for the dab....I wished I filmed his reaction....he went wide eyed and jaw dropped....you guys are so super cool....and my 11 year old son thinks so too, so you know its gotta be true. You must know he usually does not react like that to nothing....only sad I'm so late to the party, just found you guys in Feb. Please come to Ontario Canada.
i like the DAP!! thing.. haha.. so energetic..love you guys..
Amazing chores ladies and happy New Year !! Love this routine !!!
I LOVE YOU GALS. Can you please do one of Ed Sheeran's newest songs, such as "Shape of You" or "Castle on the Hill"?
The Best!!!!!
When the valley couldn't hold me, they throw me in the river
Thinking I would drown, but man, ah, good swimmer, whoa
When the river didn't drown me, they throw me in the fire
But the fire just cool, I could never burn, oh
'Cause I'm a believer, I'm a believer
I'm a believer, I'm a believer
Hold up, pull up
'Cause I'm a
Freetown is my family (my family)
Whole Caribbean follow we (follow we)
Evergreen like the forest be
Terrible, they can't manage me
Africa, no apology
'Cause I'm a
When the valley couldn't hold me, they throw me in the river
Thinking I would drown, but man, ah, good swimmer, whoa
They say hotter the battle, yeah, we dance when we conquer
It's been forever, it won't be much longer
Stand firm, you will be much stronger, oh
I'm a believer, I'm a believer
I'm a believer, I'm a believer
Freetown is my family
Rough sea never bother me
Whole Caribbean follow we
Root deeper than a forestry
Evergreen like the forest be
Terrible, they can't manage me
Africa, no apology
Hold up, pull up
Never fall down yet, don't digress
Put us against any test
Yeah, no stress, aright
I ❤️❤️ this song! I really enjoy it when we do it class.
hey girls writing u from Israel and i wanna tell u girls just rock! i do this song in my class and the girls enjoy it so much! thank u and keep doing a good job!
awesome ! so easy to dance with you !! I love you and what you do !!
Love it love u guys!!!
Love! Great job :)
GREAT cueing!!!!!
Thanks for the song. You guys are GOOD!
love the beat and the choreo. Great!
at my school we do this for PE every Monday and Tuesday you have fans in the UK
hey pretty much the same for me but on fridays and when the gym is not open
same here
great ! music
Great, greetings from Germany
Love it
Love it. Great energy
Thank you by lessons.
awesome moves... loving it ...thanks for the tutorial :-)
Please do "Move (Keep Walkin" by Toby Mac and/or "Messengers" by Lecrea ft. For King and Country!!!! They would be awesome!!!!
They do move by TB on their RUclips channel!
I love those songs!
Those dabs at end.... lol
Very well, girls, keep going.
love this!!!
RealHousewifeRachel hei
YEESS!!!!
I love your channel! I'm also in love with the song Bring Back the summer Rainman ft Oly. Could you guys do a choreography to this song! I just did Major Lazer believer video. Love what you are doing here!!!
Y'all wasn't ready
I am a fourth grader and I am doing this dance
OOOHH YEEAAHHHH
same dance!!!
We did as a international dance at school
Top
who's watching this in 2021 XD ?
Vcs poderiam colocar legenda em português, por favor. faço Sumba já alguns anos e esses novos videos eu não consigo acompanhar a fala de vcs. desde ja obrigada
Tuane Matos Eu tambem adoro o Refit a anos
😍😍😍😍😍😍
Omg!:-!
nais nais nais
naic naic naic
Hello, I do not speak much English but I would like to know if the song is copyrighted
dab!At 1:37
😥😍
we is doing for the bhp
Кто тут русский?)🌚😂😂😂
do juju want that beat
They did!! Look it up here on RUclips! Check out their website at refitrev.com They are great!! 😊
Sry....but...this was so easy...I hoped for inspiration
linda coreo!!! pero la chica del fondo izquierdo no hacía bien los pasos o no los hacia
Love it! Love Catherine! Love you all! I was really getting discouraged and bored with working out until I found you guys! Now I do your exercises almost everyday and my kids love to do them with me! I want to request "Jamaican Praise Medley" by NewWorldSon.