DON’T go to the Gym - DO THIS instead!
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- Опубликовано: 4 янв 2024
- If you’re feeling a little bloated and unfit this January, don’t head to the Gym and sign up for a years membership!
Watch this video and start a new hobby that can keep you toned up too!
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#getfit #januaryblues #kbc Хобби
Great. I would add, buy a 2 and something thick boards, something hard like maple, 10-14 inch wide, at least 9 feet long. Say 3-4 boards. Then resaw all of them by hand (you can use both hands by the way).
Enjoy 😄
Yep that should do it! 😂
Excellent advice. Cheers mate and a happy New Year to you and all your viewers too.
👍😁🎉
Happy New Year!
And to you 🙌
By all means, go into the workshop and build something. But please, don't confuse that activity with exercise; it's not. In fact, without regular full body exercise, working in the shop with hand tools is likely to lead to overuse injuries because certain muscles get a lot of exercise and sympathetic muscles don't.
Yes, cardiovascular excercise is important. But save your money and walk to the gym, turn around and walk home!