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Oh my burning shoulders!Love these quick burnouts as finishers😉Thanks for the strong class today Karen💞
You're so welcome Kelly xoxo
Great love your workouts so happy you on u tube
And I'm so happy to have you working our with me!
💪🏻 Strong 🏋🏻♀️ Saturday ☀️
Thank you for your clear instruction! Saving this for non-gym day...or bonus workout! ❤️😁🔥💪 Much appreciated...
Great one!! You look amazing always Karen 💕
xoxo thanks Kim, hope you are doing well. Glad you liked this one.
Just the arm workout I needed today. Thx Karen :)
Hi Michelle, perfect so good to hear. Way to get it in my friend!
Greatr sharing!
Brilliant thank you 😊💜
Please can you do a workout for the front of the thigh🖖
Susan, try one of the lower body pilates workouts. Also, it is very important that we work the glutes and hamstrings as a lot of the time we are tight in front (hip flexors). Keep up the hard work my friend!
Oh my burning shoulders!
Love these quick burnouts as finishers😉
Thanks for the strong class today Karen💞
You're so welcome Kelly xoxo
Great love your workouts so happy you on u tube
And I'm so happy to have you working our with me!
💪🏻 Strong 🏋🏻♀️ Saturday ☀️
Thank you for your clear instruction! Saving this for non-gym day...or bonus workout! ❤️😁🔥💪 Much appreciated...
Great one!! You look amazing always Karen 💕
xoxo thanks Kim, hope you are doing well. Glad you liked this one.
Just the arm workout I needed today. Thx Karen :)
Hi Michelle, perfect so good to hear. Way to get it in my friend!
Greatr sharing!
Brilliant thank you 😊💜
Please can you do a workout for the front of the thigh🖖
Susan, try one of the lower body pilates workouts. Also, it is very important that we work the glutes and hamstrings as a lot of the time we are tight in front (hip flexors). Keep up the hard work my friend!