Embrace the S~H~A~K~E!! Killer Isometric CARDIO Barre Workout with Paige!!
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- Опубликовано: 15 окт 2024
- You know when the shake starts to happen early, it's going to be a killer barre workout!!!! Grab your barre, chair, or countertop, a pilates ball for our barre burn at the end, and a SWEAT towel, (because you're going to need it)and join us for some serious lower body burn!! Make sure to include a warmup before hand (not included). If you'd like the whole workout, this and well over 100 more are available in our online library......see below! :)
Love BodyBarre™? Join us as an Online Studio Member, and for less than a dollar a day, you can have access to over ONE HUNDRED, full length BodyBarre™ workouts, with NEW workouts added EVERY. SINGLE. DAY. Many of you have asked if these are the same workout as we feature on our RUclips channel, and the answer is NO! We upload one-hour BodyBarre™ workouts, in addition to Burn (BodyBarre™ with props), Define (off the barre), Pilates, Yoga, and more, every day!! Visit www.BodyBarre.com and click "Shop" to purchase your online studio membership!
AND, another BIG announcement! We are offering our BodyBarre™ Instructor Certification Training to EVERYONE right now, for a limited time......and we've added payment plan options to suit every budget!! Take advantage of being indoors, and take the step to change your life, and the lives of those around you. Join our BodyBarre™ Beautiful Tribe and learn how to teach the most incredible barre fitness classes on the planet. Wherever you are in this world, if you have been dreaming of becoming a Certified BodyBarre™ Instructor, but have been unable to attend an in-person training, this is your chance! Visit www.BodyBarre.com and click the purple banner at the top of the page!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below!
With gratitude,
The BodyBarre Team.
Visit our website for certification information and class schedule: BodyBarre.com
Find us on Facebook: BodyBarre.PAIGE
Follow us on Instagram: @bodybarreofficial
Love your classes so much
This really is a sweaty, wonderful workout. Thank you Paige!!
All of your workout are amazing!!
Deborah Kelly thank you!! 💜💜💜
Hello Paige !! thanks for your classes on RUclips 😅I'm going to star working out with you at home wish me luck
I'm really going to need your help (pray for me 😜😜)🤗🤗🤗🤗with love from Canada🇨🇦🇨🇦🇨🇦
YAY!! So excited to have you working out with us!! You don't need luck...you've got this!! Do what you can, be consistent and you'll get there sister!! XO
BODYBARRE thanks for your vote of confidence
🤗🤗😎❌⭕️❌⭕️🇨🇦🇨🇦
GO MOM my mom is Paige!
Lola Erwin hi Lola, it’s April....I’ll tell her 😂💜
Hi April! My mom misses you
Lola Erwin I miss y’all so much!!! I’ll see you guys again very soon!! Give Lily, Leo, and Lady G a hug from me!! 😘😘😘
I miss you April and my mom misses you so much too
Lola Erwin love you baby girl 💓
Really enjoy your workouts! 😅💕 Thank you 😊
Thank you for making workouts fun as always.😉😊🌈🦄💖
Rainbow Traveling Yogi thank you!! 💜💜💜
Nice 👍!!! Thank you Paige , your getting me thru the isolation !!! ❤️🥰
ELAINE MONTI hang in there sister....💜💕💜😘
Thanks again! Funn and effective
💞🙏🇨🇦 perfect way to spend my Friday evening .Thank you Paige
Kk Hovey yay, so glad you’re working out with us!! 💕
Hi April!! Great looking class! Try doing that cardio in Evergreen...Whoop De Doo!
Get it, sister!!! 💜💓💜
Awesome!!!!
Thank you!
Kristine Robb thank YOU!!! 💜💜💜💜
awesome as always love this:)
Lorraine Azzinnari yay, Lorraine 💜💜💜 Thank you!!
Paige👏👏👏⭐
Luciana Lorenzini 💜😘💜😘
What does keep the knee caps lifted mean?
Sarah Walters engaging through the inner thighs and keeping “lifted” & flexed throughout the quads and glutes will “lift” the kneecap. 💜
*BODYBARRE* Good content
Ohhhhh my God 😍
Carla Sofia 💜💦💜💕💜💦
🌹
francesca burini 💜💕💜
Fat! Perfect for my 75th birthday