Beginner Home workout | Day 2 | Knee pain Back pain Relief | Yoga session | Fitness with Fagun

[@mitalijain12376]

Helpful, thanks.. Keep it up!

[@fitnesswithfagun5841]

You're welcome!

[@madhyamdaily7604]

Hello mam.
Tadasan agar bhit ka sahara lenge to अच्छा hoga

[@fitnesswithfagun5841]

Hanji agar aapse balance nahi ho raha to aap diwar ka sahara le sakte ho starting me but time ke sath kosis kare Bina wall karne ki

[@sumitanandy2830]

Can I do this back exercise on back and knee pain

[@fitnesswithfagun5841]

Yes u can do it less and do it as per your capacity, agar koi exercise shuru me aapse na ho to mat kariye , gradually aapko pain me benefit hoga