Congratulations man, thank you so much for sharing these videos. I am on 10.5mg mirtazapine and thinking about doing a liquid taper but it will take a while. Like you I have suffered from terrible anxiety and insomnia issues for several years, and I've also been on and off propranolol. I would personally love to hear how you have managed to get off medications in terms of your strategies to support yourself and improve your anxiety. Diet, exercise, sleep, relaxation, brain training, anything you have done to help? And I wholeheartedly agree with your sentiments about doctors, modern medicine and its ignorance of health as a holistic approach. It is an absolute travesty. Well done to you for speaking about this.
congratz!, my depression was so bad, they had to put me back on venlafaxine 150mg, i didn't taper off slowly, now i'm free of clonazepam, no alcohol for 4 months, 37.5mg of venlafaxine and 7.5mg of mirtazapine only
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Wow bro we've been on all the same meds. Thanks for sharing
Congratulations man, thank you so much for sharing these videos. I am on 10.5mg mirtazapine and thinking about doing a liquid taper but it will take a while. Like you I have suffered from terrible anxiety and insomnia issues for several years, and I've also been on and off propranolol. I would personally love to hear how you have managed to get off medications in terms of your strategies to support yourself and improve your anxiety. Diet, exercise, sleep, relaxation, brain training, anything you have done to help? And I wholeheartedly agree with your sentiments about doctors, modern medicine and its ignorance of health as a holistic approach. It is an absolute travesty. Well done to you for speaking about this.
Huge inspiration i have been on meds for over 10 years currently weaning off benzo then im gonna try to come off the mirtazapine
Day by day, piece by piece.... now we may crawl, but someday we will run!
Good luck brother!
congratz!, my depression was so bad, they had to put me back on venlafaxine 150mg, i didn't taper off slowly, now i'm free of clonazepam, no alcohol for 4 months, 37.5mg of venlafaxine and 7.5mg of mirtazapine only
Good stuff bro.. congrats on getting clean i for one know how hard it is..
How are you?
Better than ever! Thanks for asking :)
Feel free to check one of my newer videos for a more recent update!