दुबले-पतले शरीर को तेजी से मोटा करने और वजन बढ़ाने के 5 आसान उपाय - 5 weight gain tips in Hindi

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  • Опубликовано: 31 янв 2025

Комментарии • 8 тыс.

  • @Virendra_821
    @Virendra_821 2 года назад +5966

    किसको किसको पतले होने पर ताने सुनने को मिलता है 👆

  • @clotdynyt7416
    @clotdynyt7416 3 года назад +6922

    Kon kon patla hai 🤣🤦 like kare

  • @thakursahabgaming495
    @thakursahabgaming495 Год назад +2796

    कुछ खाया पिया कर भाई ये लाइन किस किस को सुनने को मिलती है 😂😢

  • @kulansinghmourya6356
    @kulansinghmourya6356 2 года назад +1907

    Kon kon patla hai like kare

    • @RKTRend-hk9ci
      @RKTRend-hk9ci Год назад

      Jo bhi patle hone se preshaan hai vo 500 rupee ki aaurvedic dvai se 100% garrentty ke sath apna vjan Bdha sakte h 101% money back garrentty
      Home dilivery or cash on delivery bhi available contact number 7300595242

    • @anaskhan3360
      @anaskhan3360 Год назад +4

      Me hu 😢😢😢

    • @Nishmuskan
      @Nishmuskan Год назад +5

      Me bhi hu😭😭😭😭

    • @सनातनीलड़का-त2ठ
      @सनातनीलड़का-त2ठ Год назад +1

      Sab muthal to nhi ho

    • @pragatipriya-su3lx
      @pragatipriya-su3lx Год назад +2

      Aapko like krne se koi mota ho jayega kya🤣🤣🤣

  • @soulmatesoflifestyle
    @soulmatesoflifestyle 3 года назад +1050

    अरे यार हम उतने रहीस नहीं है कि ये sab हर रोज नसीब हो ऐसे to हम patle hi ठीक हैं 😂😂Kon dilayega हर time 🥛milk दही पनीर,, akhrot,, kishmish banana mango,,, काजु makhane😂🤣हे देवा 😂

  • @Anishakumari-oe3fu
    @Anishakumari-oe3fu 8 месяцев назад +250

    Video dekhne se pahle comment padhne wale like kare 😂

  • @narotamjee4164
    @narotamjee4164 Год назад +145

    दुख के बात ये है की विडियो हम देखते है की मोटो कैसे हो पर आपलोग का बात सोन कर उदास हो जाते है 😢😢 जीतना आप बताते हैं अगर हमको इतना खाने को मिलता तो वीडियो ही देखते 😊

  • @UKL_Official
    @UKL_Official 10 месяцев назад +9

    Thank You So Much Mam For Give Us This Important Information ❤

    • @myUpchar
      @myUpchar  10 месяцев назад +2

      @UKL_Official Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

    • @UKL_Official
      @UKL_Official 10 месяцев назад +1

      @@myUpchar Bilkul Mam 👍

  • @opyadavatarraatarra8878
    @opyadavatarraatarra8878 3 года назад +378

    बहुत ही सुन्दर तरीके से और धीरे धीरे बताने के लिए शुक्रिया dii 🙏🙏🙏

    • @myUpchar
      @myUpchar  3 года назад +16

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me myUpchar ke doctor se consult karna chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @Sud_op
      @Sud_op 2 года назад +3

      @@myUpchar abe wo besthi maar raha hai 😂😂

    • @official_tarun2557
      @official_tarun2557 2 года назад

      @@Sud_op 😂😂😂

    • @merazalam5552
      @merazalam5552 2 года назад +1

      Oo thanks

    • @shortsak1634
      @shortsak1634 2 года назад +1

      @@myUpchar j

  • @ajay_ahirwar._
    @ajay_ahirwar._ 10 месяцев назад +4

    Thanks for your tips i will apply this now ❤ mam love you so much

  • @dilipmohil3614
    @dilipmohil3614 Год назад +12

    Tq so much maam apne bahut hi soft tarike se smjajaya ap I wish ap meri teacher hoti ,,🙏🙏😊

    • @myUpchar
      @myUpchar  Год назад +1

      Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @AmitYadav-nq5jv
    @AmitYadav-nq5jv 2 года назад +281

    मेरी तरफ से सब को आने वाली महाशिवरात्रि की हार्दिक शुभकामनाएं🙏🙏

  • @madhuramahajan5217
    @madhuramahajan5217 10 месяцев назад +4

    Bahot upukta bataya apne thanks madam

  • @ershadansari1952
    @ershadansari1952 Год назад +272

    Kon kon motane chahte hai wo like kre 👉😎👿🙏🏿

  • @pradhanavvi6435
    @pradhanavvi6435 2 года назад +9

    मैम आपने बेहतरीन तरीके से आपने हर एक बात को बारीकी से बताया है ❣️

    • @myUpchar
      @myUpchar  2 года назад

      @Pradhan Avvi, शुक्रिया! हमें ख़ुशी है की आपको वीडियो पसंद आया आपका कमेंट हमें आगे भी बेहतर करने के लिए प्रेरित करेगा

  • @vikarmnegzpannampa4630
    @vikarmnegzpannampa4630 4 года назад +45

    Help full information... ThAnks a lot mam 💖💖💖😊🙏🙏

  • @SumanKanwar-fp9nb
    @SumanKanwar-fp9nb 8 месяцев назад +89

    Ptle hone pr kis kis ko tane milte h😊😊

  • @No_user___123
    @No_user___123 Год назад +5

    5 month bad meri shadi hai ma'am our mujhe 10 kg tak weigh gain karna hai . plz esi koi tablets bataye jo ....

    • @myUpchar
      @myUpchar  Год назад +1

      Aap Sprowt Multivitamin Probiotics tablets ka use kare. Isme 45 natural ingredients hai jo apke body mein vitamins ki kami ko pura karenge, immunity improve krenge aur kamjori, thakan ko dur krenge jisse apko weight gain karne mein madad milegi. Diye gye link ke through aap ise online order kar sakte hai - www.myupchar.com/en/medicine/sprowt-multivitamin-with-probiotics-45-ingredients-p37175929
      Adhik jankari ke liye hume iss number par miss call de 9739144888

  • @manisharajput4883
    @manisharajput4883 3 года назад +23

    This is too useful for me ☺️☺️thanku diu

    • @myUpchar
      @myUpchar  3 года назад +1

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me salah lena chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @MuskanYadav-eu8ec
      @MuskanYadav-eu8ec 3 года назад

      Isse apka wjn bda hua kya aap mote hue kya..???

    • @manisharajput4883
      @manisharajput4883 3 года назад

      Hnji phle mera weight 38 tha or ab 43 hai

    • @MuskanYadav-eu8ec
      @MuskanYadav-eu8ec 3 года назад

      Kitne din me bda h apka wait

    • @legend4071
      @legend4071 2 года назад

      Bhai hua toh mota

  • @tanwiralam2873
    @tanwiralam2873 Год назад +25

    Utna diet Wala Khana ham log kaha se layenge 😢😢 Utna paise nahi hai ham garib log hqi😢😢

  • @vivek-uu4bv
    @vivek-uu4bv Год назад +5

    Very informative thanks 👍

    • @myUpchar
      @myUpchar  Год назад +1

      Welcome! We are glad you liked this video, stay connected with myUpchar.

  • @KPMgeming
    @KPMgeming 10 месяцев назад +1

    Thank you mam ❤❤❤

    • @myUpchar
      @myUpchar  10 месяцев назад

      @KPMgeming Welcome! Hume khushi hai aapko yeh video pasand ayi, myupchar ke sath jude rahe.

  • @rvshorts2727
    @rvshorts2727 4 года назад +179

    Thank you Doctor 😘...I needed this video.

    • @myUpchar
      @myUpchar  4 года назад +12

      You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

  • @SANDEEPSKU
    @SANDEEPSKU Год назад +221

    Patle logo ki aadhi jindgi ye sunne me nikal jati h ki kuch khaya piya kro😢

  • @KP.SIMPLE
    @KP.SIMPLE 9 месяцев назад +23

    पतले होने से ये डर रहता है कई जोर से हवा आए तो उस के साथ उड़ कर ना जाऊं 😅😅😅

  • @ChandraShekhar-ki9xu
    @ChandraShekhar-ki9xu 3 года назад +12

    Thank you so much for information 😊

    • @myUpchar
      @myUpchar  3 года назад +1

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me salah lena chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

  • @akashpal5039
    @akashpal5039 4 года назад +17

    हा हा हा! गरीब आदमी कहा से खायेगा रोज रोज । दो टाइम रोटी मिल रही हैं वो ही बहुत बड़ी बात है 😑😑😑😑😑😑😑

    • @roshansuper3024
      @roshansuper3024 4 года назад +1

      Mai bohot patla tha sir muze SB Bolte the ki bohot patla hai fir maine amazone se livcon syrup mangwaya ab muze ise liye 2 month hogaye hai Mera 8kg badh Gaya scheme bohot achha hai product, Ayurvedic hai koi side effects bhi Nahi hai__√√••[[ππ]]

  • @musebrafikhan3178
    @musebrafikhan3178 4 года назад +131

    Huge thanks miss your way of talking is heart steeling knowledge also

    • @myUpchar
      @myUpchar  4 года назад +11

      Thank you! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

    • @myUpchar
      @myUpchar  4 года назад +4

      Thank you! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

    • @vlog_king_09
      @vlog_king_09 3 года назад

      Mam yeh bache try kar sakte hai

  • @Gurmukh-v7y
    @Gurmukh-v7y 10 месяцев назад +2

    Good luck 👍👍

  • @maithilihitscompany9161
    @maithilihitscompany9161 2 года назад +16

    बहुत सुंदर है हमारा देश ज्ञान से परिपूर्ण है।।

  • @knowledge-world123
    @knowledge-world123 3 года назад +54

    Wow very knowledgeable
    It's a very good food ideas for thin people 👍👍

    • @myUpchar
      @myUpchar  3 года назад +4

      Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @mahirazajan1897
      @mahirazajan1897 3 года назад

      Sach ma hoo jayia ga moota

    • @faisaladvocate3156
      @faisaladvocate3156 3 года назад

      🙄🙄🙄🙄🙄🙄🙄🙄🙄

  • @adityashahadityashah786
    @adityashahadityashah786 Год назад +1

    Mam very nice video thangs for this information 😊😊😊

    • @myUpchar
      @myUpchar  Год назад

      Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @asitnayak636
    @asitnayak636 4 года назад +148

    Mam, i faced an issue while increasing my food consumption in my bulking cycle. That was, i wasn't able to digest all the food i ate. I was drinking a bit extra water, i was having curd to help my digestion. I was resting properly, i was continuing my gym sessions. But still i wasn't able to digest my food properly. To add up, i was also taking multivitamin tablets to make sure i complete my micronutrients requirement. Please do suggest some tips for this case !!!

    • @piyusfashiontalks2344
      @piyusfashiontalks2344 4 года назад +7

      Use aloe gel from forever

    • @asitnayak636
      @asitnayak636 4 года назад +2

      @@piyusfashiontalks2344 is that to improve digestion ?

    • @shambusk6947
      @shambusk6947 2 года назад

      @@asitnayak636 Did u bulk up?

    • @asitnayak636
      @asitnayak636 2 года назад

      @@shambusk6947 Yes bro !

    • @shambusk6947
      @shambusk6947 2 года назад

      @@asitnayak636 was u skinny 1 year before?

  • @divyasharma5168
    @divyasharma5168 3 года назад +74

    दोस्तों प्यार भी करो पर अपने मां बाप से करो तुम्हें पुण्य मिलेगा मां बाप की सेवा करो यही सबसे प्यार देने वाला ज्ञान हैआईआई

  • @himanshutiwari2174
    @himanshutiwari2174 4 года назад +10

    Thanks so much ma'am I see your video and I like this

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.

    • @innova.hydraulics
      @innova.hydraulics 3 года назад

      Mem mujhe to thora khane ke baad bhuk hi nahi lagti mujhe

  • @bhavesh_nm
    @bhavesh_nm 11 месяцев назад +1

    Thank you mam good information❤

    • @myUpchar
      @myUpchar  11 месяцев назад

      Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @ChandanKumar-sq8vk
    @ChandanKumar-sq8vk 4 года назад +18

    Mam bhut upyogi bat batai h
    Thanks mam
    Thanks my upchar👍🙏❤️

    • @myUpchar
      @myUpchar  4 года назад +3

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

    • @poonamjangid5404
      @poonamjangid5404 13 дней назад

      खाया पिया नहीं लगता खाते ही वह बाथरूम​@@myUpchar

  • @vampi7960
    @vampi7960 8 месяцев назад +19

    Video save kr leti hu jab amir bn jaugi tab khaugi😢😮😂

  • @Rohit0011_
    @Rohit0011_ 4 года назад +8

    Thanks for your tips I will apply this now

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein

  • @ramansharma6480
    @ramansharma6480 3 года назад +59

    Thanks madam ji....❤️
    Haight badhane ke liye bhi kuch tips de dijiye....🙏

  • @nikkibandewar410
    @nikkibandewar410 Год назад +5

    Patle logo ko yahi sunne ko milta hr kisi se kuch khaya piya karo aadhi jindgi to yahi sunne m nikl gyi😔 kon samjhaye logo ko ki din m kitne bar khate h 😀

  • @FabFest11323
    @FabFest11323 2 года назад +4

    अति सुंदर, स्पष्ट प्रस्तुति

  • @status.king41
    @status.king41 2 года назад +1

    Thanks di 🙏🙏

    • @myUpchar
      @myUpchar  2 года назад

      Thanks for your comments! hope you liked video stay connected with myUpchar. If you have any health query so you can consult with myUpchar's doctors for consultation click on - www.myupchar.com/consultation given link

  • @avinawsinha9477
    @avinawsinha9477 4 года назад +9

    Mam very nice.Thank you so much. 🙏

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!

  • @Ashishdrxak47
    @Ashishdrxak47 10 месяцев назад +6

    Kon kon patle hone ke kaaran pareshan hai😅😅😅😅😅😅

  • @PriyaMulay
    @PriyaMulay 4 месяца назад +1

    Mam please diet chat ke sath time bhi mention kar shakte ho to d
    Karo please.

    • @MohimJakariya-j3l
      @MohimJakariya-j3l 9 часов назад

      Underweight hone ki vajh se hardam mera majak banata tha to wajan badhane ke liye maine meeshoo se lake Livcon syrup aur Assicon syrup shuru kiya isse 3/4 mahine me mera healthy weight badha personality acchi ho gai 🎉❤

  • @Anjalicreavtivecooking
    @Anjalicreavtivecooking 4 года назад +5

    Thank you mam..... Meine iss video ke liye demand ki thi... I love your videos my upchaar team...... Mam mei 20+ age ki hu or mera weight 37 - 38 kg hai... Kya ye sahi hai.. Plz reply kre..
    Dil se sukriyaa... ❤

    • @basudevrawat9230
      @basudevrawat9230 4 года назад

      Avi aapko 5 to 10 kg or

    • @myUpchar
      @myUpchar  4 года назад

      Ha, Aap is video ka follow up karein. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

    • @ramileegracemunoz338
      @ramileegracemunoz338 4 года назад +1

      hy medam kaisi ho aap

    • @Anjalicreavtivecooking
      @Anjalicreavtivecooking 4 года назад

      @@ramileegracemunoz338 thik hu or ap

    • @Anjalicreavtivecooking
      @Anjalicreavtivecooking 4 года назад

      @@basudevrawat9230 acha ji

  • @priyanvisingh2309
    @priyanvisingh2309 4 года назад +15

    Mam dalia lena sahi h kya..milk me bna k leti hu..kis time bst hoga lena plzz suggest me🙏

    • @myUpchar
      @myUpchar  4 года назад +4

      Aap ise le sakte hai. Aap subha ke samya ye le sakte hai ya aap raat ke samay me bhi ise le sakte hain. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

    • @priyanvisingh2309
      @priyanvisingh2309 4 года назад +2

      Ok mam thanku🙏

    • @Anaya098-q1g
      @Anaya098-q1g 4 года назад

      Wajan bdaye ghar bethe bina kisi side effects ke desi powder ke sath wtsapp msg kare 7987149478 wajan bdaye

    • @Ayurvedhlth0125
      @Ayurvedhlth0125 4 года назад

      8851692499 . Mai aapki help kr skta hu. Desi ayurvedic powder hai 10-15 din m frq dikh jayega or 100% result hai. doobara kbhi ptle nhi hoge aap.koi side effect nhi hai. Contact me..

  • @AnilPawar-ud6pw
    @AnilPawar-ud6pw 7 месяцев назад +10

    Patle. Hona. Ka. Kisko. Bura. Lagtha. Hi. 😢😢

  • @vishwanathnaik8540
    @vishwanathnaik8540 Год назад +1

    Mam, so nice information.. Thank you.

    • @myUpchar
      @myUpchar  Год назад

      Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @gauravchaudhary1532
    @gauravchaudhary1532 7 месяцев назад +21

    Kon kon patla hai ❤❤😂😂

  • @chanchalkitawat9939
    @chanchalkitawat9939 4 года назад +24

    i see your video mam i gain lot of knowledge help of this video ma'am my question is morning running is helpful in increasing our weight ...

    • @myUpchar
      @myUpchar  4 года назад +4

      Weight increase karne ke liye high calorie diet lein jaise banana shake, nuts, khaane me desi ghee ka tadka, non-veg khate hain to ande, chicken, mutton lein. Full cream milk lein.
      Subah shaam exercise kare, neend puri lein (kam se kam 6 se 8 ghante), stress free life rakhein.
      Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

  • @Khushipandit__
    @Khushipandit__ 8 месяцев назад +1

    Haldi wala dhud peena zaruri h kya mam simple phlee??? Or dhud thanda piye ya garam mam plss btaiyee????🙏

  • @Salamsvrp_79
    @Salamsvrp_79 3 года назад +101

    Hamen to daal chawal roti ke alava kuchh kharidne ke kha hi Nahi sakte

  • @piyushrajput4568
    @piyushrajput4568 2 года назад +31

    18 ki age me kon kon 42 kg ka hai like kro...

  • @siddheshlokare6747
    @siddheshlokare6747 4 года назад +4

    Bohot mst plan bataya mam thank you so much Mam ratme honey ka dudh se weight kam nhi hoga na bohot log bolte hai aisa please yehi bata dijiye

    • @roshansuper3024
      @roshansuper3024 4 года назад

      Mai bohot patla tha sir muze SB Bolte the ki bohot patla hai fir maine amazone se livcon syrup mangwaya ab muze ise liye 2 month hogaye hai Mera 8kg badh Gaya scheme bohot achha hai product, Ayurvedic hai koi side effects bhi Nahi hai£££__'''""

  • @PreetSuman-fu8zy
    @PreetSuman-fu8zy 5 месяцев назад

    Aaap nay har ek baat bhot acha say samjayi thnks

  • @dharmender5578
    @dharmender5578 3 года назад +33

    Nice examplaction thanks mam I will try all things in my nutrition

  • @singhrajput2943
    @singhrajput2943 3 года назад +17

    Thanks 😊 so much ❤️😊 Mam
    For this video

  • @NishuSingh-fh6bd
    @NishuSingh-fh6bd 4 года назад +9

    Thank you mam

  • @Hormones720
    @Hormones720 3 года назад +11

    I am students.
    But my body weight is much low.
    I will follow👣👣 your advice.
    Then I can see, what happen 😵😵.
    2 to 3 month later, I meet you again.

    • @pubgloversqx5218
      @pubgloversqx5218 3 года назад +1

      Kuch frk pra Kya reply me

    • @Hormones720
      @Hormones720 3 года назад

      @@pubgloversqx5218 yes
      I gain 2kg weight in 2 to 3 week.

    • @pubgloversqx5218
      @pubgloversqx5218 3 года назад

      @@Hormones720 ok main v try krta hu

    • @aeeshaqaazi3678
      @aeeshaqaazi3678 3 года назад +2

      Weight gain key liye Maine 3 month livcon syrup liya to mera weight 9 kg. bdha. Yah ayurvedic medicine muze amazon pe mili^^^™™™™

    • @itsmerisis7893
      @itsmerisis7893 3 года назад

      @@Hormones720 2kg well done !! U gained pure muscle

  • @user-ir2xg2ri6m
    @user-ir2xg2ri6m 4 года назад +344

    मैडम हम देसी आदमी ये सब खाना नहीं मिल पायेगा देसी तरीका बताएं

  • @HaiderAli-dy4ih
    @HaiderAli-dy4ih 2 года назад +9

    Kon kon ye video hamari tarahn lete lete dekh rahah 😁😆😆😅😀😀😀

  • @shreyajain4123
    @shreyajain4123 Год назад

    Thank you dear bhote achaa lga video bnaya aapne kya hum chize kha skte hai

    • @myUpchar
      @myUpchar  Год назад

      Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @ronaldhood8573
    @ronaldhood8573 4 года назад +23

    Very nice info doctor may god bless u

  • @ashashah9169
    @ashashah9169 3 года назад +12

    Mam thank u so much dil khush ho gya aapki video dekh kr

    • @myUpchar
      @myUpchar  3 года назад

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me salah lena chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @moeenshah4513
      @moeenshah4513 3 года назад +1

      Hey

    • @GangeshTiwri
      @GangeshTiwri 3 месяца назад

      हेलो जी

  • @a2ghelper564
    @a2ghelper564 3 года назад +24

    thanks mam god mahakaal alwess bless you

    • @myUpchar
      @myUpchar  3 года назад +1

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me myUpchar ke doctor se consult karna chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

  • @Expert.Khan96
    @Expert.Khan96 Год назад +3

    Mam hum normal family se h din me only 2 time khana khate h subah or sham ko 😂

    • @nksingh8348
      @nksingh8348 11 месяцев назад

      Same 😂
      Ye video hamare liye nahi hai

  • @shankarsiyag492
    @shankarsiyag492 2 года назад +5

    Bahut Accha🙏🏿🙏🏿

    • @myUpchar
      @myUpchar  2 года назад

      Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe karle.

  • @kalyaniyadav8414
    @kalyaniyadav8414 12 дней назад +1

    Mujhe bahut jyada sunane ke liye milta hai

    • @myUpchar
      @myUpchar  12 дней назад

      Iss samasya ke liye aap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation

    • @MohimJakariya-j3l
      @MohimJakariya-j3l 9 часов назад +1

      Underweight hone ki vajh se hardam mera majak banata tha to wajan badhane ke liye maine meeshoo se lake Livcon syrup aur Assicon syrup shuru kiya isse 3/4 mahine me mera healthy weight badha personality acchi ho gai

  • @Horillsoni
    @Horillsoni 4 года назад +10

    Thank you maiden ji ☺️🙏🙏🙏

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.

  • @Priya-ch5tk
    @Priya-ch5tk 3 года назад +4

    Mam hum to din bhar soyi hi rahti hu jiske Karan mere body hamesha rest hi rahta hai but mera weight 😭😭😭😭kam

    • @fffacts236
      @fffacts236 3 года назад +1

      Mud marte ho ky bhi 😂

    • @myUpchar
      @myUpchar  3 года назад

      Weight ko bhadane ke upaye janne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @Sona-vq7cs
      @Sona-vq7cs 2 года назад

      Same

  • @2singasong686
    @2singasong686 4 года назад +12

    Thankyou my upchar I am new subscriber and download your app and chat the doctor it's very helpful

  • @KalaArsey
    @KalaArsey 9 месяцев назад +1

    Thank you so much Mam Aapne Zindagi Bana Di

  • @MS_fact478
    @MS_fact478 Год назад +3

    Thank you Mam❤😊😊 5:56

    • @myUpchar
      @myUpchar  Год назад

      Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @krishnarajput6121
    @krishnarajput6121 4 года назад +5

    Thanks for your advice

    • @myUpchar
      @myUpchar  4 года назад

      You’re welcome! @Krishna Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
      Apne swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

  • @SatyndraDubey
    @SatyndraDubey 11 месяцев назад

    😊😊😊😊Apka smail bshut hi schha hai maidam

    • @myUpchar
      @myUpchar  11 месяцев назад

      Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

    • @SatyndraDubey
      @SatyndraDubey 2 месяца назад

      Ok maidam

  • @bhaskarstudycentre461
    @bhaskarstudycentre461 4 года назад +10

    Thank you so much mem.

    • @myUpchar
      @myUpchar  4 года назад +1

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Doctor se chat par salah lene ke liye 9739144888 par missed call de , missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.

  • @BlackDevil.12-j4h
    @BlackDevil.12-j4h 2 месяца назад +7

    Kon kon patla hai 😂😅 like karega

  • @laxmankannojiya4877
    @laxmankannojiya4877 4 года назад +6

    Mai 18 saal ka hu mera weight 58 kg hai lekin body bahut patla hai iske liye kya kre please batayenge mai new subscriber hu

    • @buggu_gamer6571
      @buggu_gamer6571 4 года назад +1

      AAP lambe honge🤔

    • @laxmankannojiya4877
      @laxmankannojiya4877 4 года назад

      5 fit 5 inch ka hu bhai

    • @Ayurvedhlth0125
      @Ayurvedhlth0125 4 года назад

      8851692499 . Mai aapki help kr skta hu. Desi ayurvedic powder hai 10-15 din m frq dikh jayega or 100% result hai. doobara kbhi ptle nhi hoge aap.koi side effect nhi hai. Contact me..

  • @fflucifer6668
    @fflucifer6668 3 года назад +4

    Thankyou Doc. 🙂🙂

    • @myUpchar
      @myUpchar  3 года назад

      You're welcome! Agar aap weight gain karne ke bare me janna chahte hai to uske liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

  • @bhavnakunwarkunwar5650
    @bhavnakunwarkunwar5650 2 года назад

    Thanks mem very nice thing🙏🙏👌👌

    • @myUpchar
      @myUpchar  2 года назад

      @Bhavna kunwar, Thanks for your comments! we are glad that you like video

  • @nikkikumar6723
    @nikkikumar6723 2 года назад +37

    Kon kon fat hona chahta hai like thoko💙💙🙏🙏🙏

  • @satyaprakashsingh5553
    @satyaprakashsingh5553 4 года назад +9

    ᴛʜᴀɴᴋ.....yᴏᴜ....💕

    • @myUpchar
      @myUpchar  4 года назад

      You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

  • @mohdyusuf9693
    @mohdyusuf9693 4 года назад +5

    It is gud, let me try
    By the way
    Thanks

    • @Anaya098-q1g
      @Anaya098-q1g 4 года назад

      Wajan bdaye ghar bethe bina kisi side effects ke desi powder ke sath wtsapp msg kare 7987149478 wajan bdaye

    • @Anaya098-q1g
      @Anaya098-q1g 4 года назад

      Wajan bdaye ghar bethe bina kisi side effects ke desi powder ke sath wtsapp msg kare 7987149478 wajan bdaye

  • @samaysatyamay6331
    @samaysatyamay6331 Год назад

    अच्छा बताया आपने मैम, try करता हूं इसको 😅

    • @myUpchar
      @myUpchar  Год назад

      Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.

  • @hayabegum5489
    @hayabegum5489 4 года назад +7

    I m new subscriber mam..thank you I needed

    • @myUpchar
      @myUpchar  4 года назад

      Thank you! Humein khushi hai ki aap humare saath jude hein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

  • @shortvideo7073
    @shortvideo7073 4 года назад +9

    Medam gi muje bhi apni helth banani he to kya kare my age 20 year

  • @raziabegum2550
    @raziabegum2550 3 года назад +69

    Hi i am 22 year old male. Recently I have lost almost 10kg and my weight fell to 50kg only. It happened due to outside food. And now when I try to consume more, say it I eat 4 chapati, then I feel heavy and urge to go to toilet. Simply I can not be able to consume more. Please provide your valuable advise on it. Thank you

    • @up61ghazipur65
      @up61ghazipur65 3 года назад

      Same things happen with me also friend's ❤️🙏 but I eat 6 chapattis also my weight is 50 and I am 19 year old

    • @asishkumar6856
      @asishkumar6856 3 года назад +3

      19 years but weight is 33kg

    • @musiclover4508
      @musiclover4508 2 года назад

      Am 20 but 36 kg 🥺

    • @riteshsingh2630
      @riteshsingh2630 Год назад

      Ibs problem h aapko

    • @AYAN_23
      @AYAN_23 Год назад

      I,m 20 with 45 😢

  • @mohdabubaker965
    @mohdabubaker965 4 года назад +10

    Hello mam
    How tow gain forearms and muscles 💪
    Please mam make a video for my request 🙏 please

  • @mdakdas3264
    @mdakdas3264 2 года назад +6

    Very good lecture mam thanks 👌👌👌

    • @myUpchar
      @myUpchar  2 года назад +1

      @md akdas , Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation

  • @bhavikchawda4296
    @bhavikchawda4296 4 года назад +4

    क्या पतंजलि का दीव्य हर्बल पेय ले सकते है. कृप्या बताए

  • @onlymanoranjan8189
    @onlymanoranjan8189 Год назад +10

    मेम मेरा उम्र 22 साल है मैं सिर्फ 46 किलो का हूं 😭😭😭😭 मैं बहुत परेशान हूं

    • @myUpchar
      @myUpchar  Год назад

      Aap Sprowt Multivitamin Probiotics tablets ka use kare. Isme 45 natural ingredients hai jo apke body mein vitamins ki kami ko pura karenge, immunity improve krenge aur kamjori, thakan ko dur krenge jisse apko weight gain karne mein madad milegi. Diye gye link ke through aap ise online order kar sakte hai - www.myupchar.com/en/medicine/sprowt-multivitamin-with-probiotics-45-ingredients-p37175929
      Adhik jankari ke liye hume iss number par miss call de 9739144888

    • @BijonLayek-lx5rf
      @BijonLayek-lx5rf 2 месяца назад +1

      Mera bhi hai bhai 😢😢😢

    • @BijonLayek-lx5rf
      @BijonLayek-lx5rf 2 месяца назад

      Mera bhi hai bhai😢😢😢

  • @mohammadkaleem6440
    @mohammadkaleem6440 4 года назад +7

    Ji madam mai pahli bar aap ke chanal per hoon,baraye meharbani morte se patle hone ke bare me bataye.

    • @myUpchar
      @myUpchar  4 года назад

      myUpchar se judne ke liye thank you! Weight kam karne ke liye aap exercise karen, jaise situps, crunches etc. aur cardio exercise bhi karen jaise yoga, swimming, running, rope skipping etc. Diet sahi karen, chawal, bread, pasta aadi jaisi maida se bani cheezein na khayen. dinner 8pm se pehle hi kar liya karen. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.

  • @ujjawal__kumar2022
    @ujjawal__kumar2022 3 года назад +7

    After 3 days what am I eat? (Thursday , Friday , Saturday)

    • @myUpchar
      @myUpchar  3 года назад +1

      Salah lene ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C ya aap 7406196622 par missed call kare.

    • @ranamanik4361
      @ranamanik4361 Год назад

      😅

  • @mukeshmukeshprajapati1738
    @mukeshmukeshprajapati1738 Год назад +1

    Jo aapne bataya vo me kar Sakta hu Kya Meri age 13 ki hai please 🙏🏻 reply jarur de 🙏🏻

  • @himadrideka2565
    @himadrideka2565 3 года назад +7

    Thank you mam..

    • @myUpchar
      @myUpchar  3 года назад

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

    • @satnamguru809
      @satnamguru809 3 года назад

      Hii

    • @pri6930
      @pri6930 3 года назад

      @@myUpchar you have to go through all of this and what ajad brother and his

    • @GangeshTiwri
      @GangeshTiwri 3 месяца назад

      हम कैसे मोटा हो

  • @officialthakur18
    @officialthakur18 3 года назад +5

    Nutrela (soya chunks) benificial h??

  • @RahulSharma_sk
    @RahulSharma_sk 3 года назад +7

    Thnks mam
    Your voice is very good👍 ❤️

    • @myUpchar
      @myUpchar  3 года назад

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap weight gain karne ke bare me salah lena chahte hai to is number 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.

  • @mitthuharryvlogs2967
    @mitthuharryvlogs2967 4 года назад +6

    Thank you so much mam; helpfull video

    • @myUpchar
      @myUpchar  4 года назад

      You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to use puchne ke liye 9739144888 par missed call de, missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.

    • @dineshkandpal8878
      @dineshkandpal8878 3 года назад

      Ytutgyr