How to Physically and Mentally GLOW UP GUIDE! Skin, Wood Therapy, Tone FACE and more!

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  • Опубликовано: 4 окт 2024

Комментарии • 31

  • @d.shidon
    @d.shidon 3 месяца назад +10

    The video I absolutely needed. I had to cut back on wine, yes that is alcohol too no matter what doctors say. Alcohol in all its forms dries out skin and can impact the thyroid, which regulates hormones. Something else doctors won’t tell us: excess alcohol consumption can be linked to declines in breasts health (ie: the big C). Baebae, I am a skin tech junkie, along with gua sha, face rollers, and ice rollers. Face yoga is that jam!!! Dry brushing, along with wood therapy does wonders on skin, including tone, scar and pore reduction. We left out sunscreen boo. Thank you, thank you, thank you for this 🙏🏽💪🏽💯💎👑😘

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +2

      Welcome!! Yes I had to cut back on the alcohol too! It makes a huge difference!

    • @d.shidon
      @d.shidon 3 месяца назад

      @@Maryamjhampton 👏🏽💪🏽👊🏽💎👑💯

  • @divinebeauty4444
    @divinebeauty4444 3 месяца назад +7

    Your hair looks so good girl 😩🥰 please do a video on how you achieved this look 🤞🏽

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +1

      Thank you! It’s a wash and go! 🤍

  • @biancafalcon9495
    @biancafalcon9495 3 месяца назад +8

    I have not been feeling good. I've been in the hospital a lot, so I haven't been doing much for myself, beauty wise, but I'm trying to get back there.

  • @thisnaturalgirlislocd
    @thisnaturalgirlislocd 3 месяца назад +2

    TFS! I'm on the 3rd day of a water and fruit only fast and I'm impressed with myself. Feeling lighter/less bloated, sleeping better, and already thinking what to cut out from my daily diet moving forward. I may try the eye patches!

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +1

      I want to do a fruit fast soon!

    • @thisnaturalgirlislocd
      @thisnaturalgirlislocd 3 месяца назад +1

      @@Maryamjhampton I'm thinking about incorporating some kind of fast 1x/wk just to reset my body

  • @biancafalcon9495
    @biancafalcon9495 3 месяца назад +1

    Your my favorite social media woman for helping women

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +2

      Thank you! I try my best! 🤍🤍🤍

  • @evawambura8517
    @evawambura8517 3 месяца назад +1

    I love your makeup❤ Can we get a tutorial?

  • @Tabetha.
    @Tabetha. 3 месяца назад +3

    your skin is gorgeous. Beautiful. So is your hair.

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +2

      Thank you so much!! 🤍

    • @Tabetha.
      @Tabetha. 3 месяца назад

      @@Maryamjhampton ❤

  • @antikaesart
    @antikaesart 2 месяца назад

    You are so beautiful❤and i just love the way u say 'okay' at the end of some of your statements😂😊

  • @kaitlandm.4969
    @kaitlandm.4969 3 месяца назад

    This was really good, can we get some more songs😩😩❤

  • @solitahill6086
    @solitahill6086 3 месяца назад

    Can we also get an updated makeup routine

  • @jbae2253
    @jbae2253 3 месяца назад +1

    @maryham Hampton Do you take all the supplements together alone with Geritol daily?

    • @Maryamjhampton
      @Maryamjhampton  3 месяца назад +2

      I take them throughout the day!

    • @jbae2253
      @jbae2253 3 месяца назад

      @@Maryamjhampton Thank you because I plan to take the ones you are taking.

  • @Richelle.Chelle
    @Richelle.Chelle 3 месяца назад +4

    I just started my self discovery journey. This video is amazing 🤎🤎