I hate when I’m out in public maybe with someone else in a restaurant I’ll catch others staring at me for no reason , could happen anywhere on a train I’d be talking to someone like a friend and catch someone staring at me I also find it hard to speak loudly in public I tend to whisper or the words become strained and monotone , I feel people can spot I’m anxious or are judging my appearance, but I do try to sit upright and stick my chest out like you said the power posture
I need to start working on that because i leave with panic attacks for 5 years till now but start to get better but social contact or be alone in some places like go work or drive a car or get a bus or a train. Walk alone in the city. Thanks for sharing this.
Wow! I feel those feelings, but don't get anxious about it if that makes sense. I guess I have an imaginary bubble that sheilds me somewhat. Interesting to hear your story. Thanks
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I hate when I’m out in public maybe with someone else in a restaurant I’ll catch others staring at me for no reason , could happen anywhere on a train I’d be talking to someone like a friend and catch someone staring at me I also find it hard to speak loudly in public I tend to whisper or the words become strained and monotone , I feel people can spot I’m anxious or are judging my appearance, but I do try to sit upright and stick my chest out like you said the power posture
Great job! Love that you made this video outdoors.
I need to start working on that because i leave with panic attacks for 5 years till now but start to get better but social contact or be alone in some places like go work or drive a car or get a bus or a train. Walk alone in the city. Thanks for sharing this.
Wow! I feel those feelings, but don't get anxious about it if that makes sense. I guess I have an imaginary bubble that sheilds me somewhat. Interesting to hear your story. Thanks
Can relate to the down & in on a staggering level. Awesome video Ed!
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