Thanks for sharing the experience, im considering signing up for my first half ironman this september and just wanted to see how the events are like so this was great!
Dear charles, thank you for your share of wisdom through your videos 💥🎉 I am 33 years old, I have finished my first marathon (4.5 hours) and planning on racing my first IM 70.3 this October. I since I would like to do a lot of Zone 2 trainings, I would like to ask you the following: When I do the 220-age formula, my zone 2 is from 120-140 , but with the Karvonen formula my Zone 2 is from 135-150 (resting HR 58) since there is a SO BIG difference I dont know where to train. Any help with that please ? 🎉 (Moreover I find it extremely boring to keep my HR Under 140 since my pace there is 10min/km ..meaning i could walk faster 🤣...and for a 10km long run I need 1.40 hours 🤣🍕)
Thanks for all the support during this 8 week prep! Ya'll rock!
Great job brother! Semper Fi!
This was such an incredible video!! Thank you for sharing your triathlon journey! I’m training for my first Ironman and this was a great vlog!!
Glad it was helpful! You got this 💯
Very inspiring, congrats Charles!
Thanks man! You’re next
Thanks for sharing the experience, im considering signing up for my first half ironman this september and just wanted to see how the events are like so this was great!
I definitely recommend it, very cool experience
Great video! Nice work!
Thanks man! Appreciate you 💯
Great Job!! Finished the wilmington one in 2021 and Augusta in 2023..we need a ironman augusta video..
Need to get back on the bike !
Good stuff brother!
Congrats bro!
Thanks bro!
Got me stoked for my first triathlon! Ironman Chattanooga 70.3 in May!
Good luck, you’ll crush it. Whats the event you like the most?
@@TheCR3Experience I run XC at Georgia College so definitely running! Swimming is probably my weakest event
5 ⭐️ Cinematography Editing Commentary and Content ! You have earned a Sub
Thank you man!
Dear charles, thank you for your share of wisdom through your videos 💥🎉
I am 33 years old, I have finished my first marathon (4.5 hours) and planning on racing my first IM 70.3 this October.
I since I would like to do a lot of Zone 2 trainings, I would like to ask you the following:
When I do the 220-age formula, my zone 2 is from 120-140 , but with the Karvonen formula my Zone 2 is from 135-150 (resting HR 58) since there is a SO BIG difference I dont know where to train.
Any help with that please ? 🎉
(Moreover I find it extremely boring to keep my HR Under 140 since my pace there is 10min/km ..meaning i could walk faster 🤣...and for a 10km long run I need 1.40 hours 🤣🍕)
Shoot me a message on IG. I hope training is going well 💪🏽
hey man any recomendations for a bike?
I used a cheap all city bike for this one! Only had 8 weeks to train.
How to make 5k a month off youtube
When you find out how lmk 🤣