Feeling Lost in Recovery // Who am I? What do I want? How can I make my life more ME?
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- Опубликовано: 12 сен 2024
- In this video I share an extract from my Quitting Quasi journal and discuss my thoughts about how things have changed since I wrote it. I hope you enjoy the video and that, if you relate in any way, that it makes you feel less alone xx
Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.
Website: www.isr-recovery.com
Instagram: @emilyspence__
Podcast: Unrestricted
Thank you
so happy for where you’ve gotten yourself to. the message of this video reminds me of the Mary Oliver quote: “Tell me, what is it you plan to do with this one wild and precious life?”
I am really happy for you and its so nice to hear how you feel about your husband and relationship. I have recently ended my 6 year marriage which was very toxic and damaging to me. The 'its better to be lost than somewhere you are no longer meant to be' has really struck a chord for me, thankyou!
I look forward to taking up dancing again too!
I love this video !
You describe a life where you are not at war with yourself anymore. Your mind and body are walking the same way. It is wonderful !
I feel like I'm existing, not truly living. I want to be more spontaneous; explore what brings me joy. Thank you for always sharing your encouragement, especially through your lived experiences.
After 5 years of anorexia i finally started recovery 4 days ago, by force but deep down I know it was the last call. Right now I have bones, heart and stomach issues that are so, so painful and make recovery 100x harder, but I know that if i go back to my eating disorder it's only going to get worse. I can't keep on destroying my body for years and then be mad at it if it's not magically healed after few days. I know it takes time and I know that i can't keep on doing that, i am just so scared and upset that i started recovery too late and my stomach issues cannot be healed just like my bones😢 but i know that if i restrict again i will die, and i do want to live a normal life. im waiting for what the doctors say and just hope my organ issues can be healed. i wish i didn't know what anorexia is and i wish i can go back few years and do everything i can to prevent this. wasted so many teenage years i just want to cry i want to be healthy so bad.
currently watching all your videos and they help me quiet the voice in my head a little bit plus the tips you give are very helpful. thank you so much for helping people
love the video thumbnail btw :))
Aw thank you :)