BJJ Solo Drills - Heavy Bag Part 2
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- Опубликовано: 9 авг 2019
- Here are the rest of my heavy bag drills! I hope you find them helpful!
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This is a very detailed video! It has provided me with some new perspectives on maintaining mounts. I am pretty good at pinning people, but BJJ always surprises me with how deep you can go in learning the basics.