I am 67yrs old and diabetic. I got sick and was bedridden for 1 week. Thanks be to God for guiding me to the channel og Dra. Rojo. I tried her LCF and after 1 week my weight went dkw from 61 kg to 57 kg and my joint pains disappeared. I contined for another weem I am now 50 g. I am so happy wit my new weight and the healing of my body. I no longer watch me weighr or mind counting calories as long as I feel great being light and energetic Thanks be to God for the lessons I learned from Dra. Rojo.
Hi Doc... I had watched your videos last month and right away, I took out rice in my diet, and no fruits and softdrinks... It was so good, the inflammation of my knees suffered for 2 years was lessen tremendously...😉 Now I'm very happy, just 2 weeks of the diet and I'm pain free...and I will continue low carb high protein diet!!😁 Thank you very much 🥰 for your noble channel... I'm 61 years old...
Thank you Dra. I am 68 yrs old i am diabetic for 5 yrs but as i learned from you the no rice meal i try it and i am on 3 weeks no rice, then i got my blood sugar examine last july i have 149 and now its 123 i am very happy for your guidance and i have normal BP thank you Dra.
I’m from Italy based po bilis po ng pag-angat ng subscribers nyo nag subscribe ako about less than 2 weeks 15k pa lang nun, now almost 45k n agad, thank you for sharing your knowledge. Sana mag 1million po kayo someday! Any way hindi po ako diabetic or obese gusto ko lang mga katulad nyo vlogger na about sa health very informative and educational...
Thanks doc for being so informative and straight to the point. I have already lowered my blood sugar into normal levels, actually better than a non diabetic and I am mostly free of any metformin and long acting and fast acting insulin. I also have more stable blood sugar without experiencing hypoglycemia. I wear a freestyle libre cgm and I can attest that eating protein and fats have no or little effect on blood sugar spikes and I feel fine and more mentally alert compared to when I eat rice and other carb rich foods. God bless you po.
Thank you so much Doc Grace ! I was diagnosed diabetic since 2009 . I’ve taken different kinds of anti diabetic drugs, napakarami ko n talagang na try n ibat ibang gamot , sometimes i felt deppress in taking those medications at ilang beses n rin akong naemergency due to hyperglycemia ang sama sama ng pakiramdam ko parang nauupos n kandila n parang unti unting namamatay. Ang mga medicstions ko ay janumet , xig duo , nagforxiga din ako at diamicron pero noong napanood ko yong topics mo s utube n how to reverse diabetes sinubukan ko itong low carb and keto diet. Sobrang na amaze ako noong nagmonitor ako ng blood sugar naging 85 sometimes 90 plus noong first time ko n di kumain ng rice nanghihina ako pero naoagtagumpayan ko . I started ladt sept. 18,2021 till now wala n akong maintenance s diabetes . Thank you Lord at nakilala ko si dr. Rojo . Yong husband ko ay namatay din due to diabetes last Aug. 2020 with all those complications retinophaty, neurophaty, na stroke daming complications , at syaw ko n maulit sa pamilya naminthank you so much dok and God bless more power po!
Thank u doc. J. Rojo 5 mo. na ako no rice im 69kilos now im 46kilos more improved of my health slowly. but i make an experiment of my vision problem for 1yr no rice babalik kaya ang normal vision ko? doc. Stigmatism doc.
Yes I was scam by my high school classmate.I trusted him so much knowing we grew up in the same island and our families were friends. I was scam big time including his accomplice . Thank God he took him sooner forever so he can't victimize more women to scam as his milking cow .
Thank you Doc Grace, I am 51 yrs old now and a nurse by profession, so because of my related learning, it is quite easy for me to learn and absorb some medical terminologist that you are mentioning everytime I am listening and watching your vlogs... I just want to say thank you for the very informative and inspiring messages about Low Carbs and the list of the foods that are essentials as well as the way it should be working in our body and its physiology and mechanisms. More power to you Doc Grace and your whole family. Thank you for sharing your knowledge and expertise regarding this matter. God bless you more. By the way I am now practicing the Life with No Rice and the intermittent fasting regimen...I don't have any co-morbidities or any maintenance in terms of medications, but i just want to follow what you have been imparting, for I know and I believe that it is all true and a big help to our body as we grow older.
Thank you, for sharing the information. Trying to have low carbs in my diet. The result is quite good. I can skip snacks now. Hope that my triglycerides will lower on. My next blood Chem. God bless Dra Rojo.
Thank you Doctora for educating our kababayans. You are heaven sent for those people who are so uninformed about proper nutritions toward longevity and good health. I wish I have learned all of these informations before I even start taking medications many years ago. It's sad that we are brainwashed for such a long time. Your advocacy for low carb diet is greatly appreciated by many including myself. Thank's for the love.
Yea doc i can attest to that im already on my 3weeks low carb and 1 week 24hrs fasting and i never felt this energy before parang hyper ako palagi 😂😂. I watch most of ur videos po. Thank you po talaga.. And nakaka inspire yung sa group mo po.. Im planing 2 buy ur book soon.
Dra. ang galing mo sa low carb namangha ako sa mga sakit nag laho at normal lahat blood sugar blood pressure ok na ok ako salamat sa inyo Dra J Chua Rojo
Di po ako nag enroll pero pinapanood ko po halos lahat ng video nyo pati yun sa foods more than 2 weeks na ako fasting start sa 12/12 now 19 /5 mostly 20 / 4 and I feel really good madali na lang kc sa akin kc 7 years na talaga ako di kumakain ng rice pero now follow ko na yun mga foods na pede lang i take salamats
Good day po doc i am on the fourth day of LCIF diet asking lang po after a week last day 24 hours of fasting pude na po ba bumalik uli sa 12-12 diet thanks very much po
Yes Ma'am, that's okay. Depende po sa goal ang length ng fasting. 5 Tips in Intermittent Fasting: Do it right to maximize health benefits ruclips.net/video/WEK9thLuCmE/видео.html
Doctor J Rojo maayong gabi , be strong bisan diin kita makadto may kapid gid kita mag kontra sa aton ginahimo. Think of JESUS CHRIST his suffering... We ❤️you sigehon mo lang ang ginahimo . Salamat gid sang imo mga advises.
Hi po ...SCns po ako...3 yrs ago ngketo ko...I lostweight n rayum gone...then Iscam myself ...bumaliksa carb..then as usual bumalik ulit timbang ko n rayuma...ngyon ng napanood kita ay decided na ko ...3 dys na n I will continue this....I llove myself and intend to grow old healthy n energetic...I want to see my 3 apo to become what they want in life...
I'm your regular viewer on your fb, you tube , your blogs and your masterclass helps me to understand how to become healthy and have a good condition in life. I'm so grateful that you are helping to those people who wants to have a good and healthy life. More power and blessed you Dr Grace Rojo. Thank you for the knowledge and interesting topic that you gave us.
Relate ako jan Dok mismong kapatid pa nmn ang nag scammed sa kapwa nya kapatid...d lng yun ang kapatid kopang may sakit na wlang iniisip kundi ang makatulong sa pamilya nya at sa ibang tao cya pa ang na scam...masakit tlga Dok😪😪😪
Doc gud eve,,diabetic po ung family. Ng father ko,,3rd generation npo kmi lola kpo tlaga ung diabetic..minsan po nkaramdam po ako ng sobrang uhaw po,,tas medyo nkakaramdam ako ng pangangati ng balat...
Doc. Ako po ay 70yo. walang limit akong kumain at ako po ay Hyper thyroid din. Pero ang habit ko ay kilos ng kilos. Pag nag papa Doctor ako every 3-months, ang blood chemistry ko ay perfect according to my Doctor. Advice ng Doctor ko po ay mag gain weight daw ako. Ako po ay 100 lbs. ay nakakasuot pa ko ng 3” high heels sa age kong ito. Salamat Lord at na enjoy ko pa ang age kong ito. Ako po ay mahilig mag tatanim ng halaman , mag linis ng bahay dahil dito po sa abroad ay mahal ang helper at per hour silang ba bayaran.
Hi Ma'am! Thank you for the interest to join us! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ruclips.net/video/26ysyHt05TI/видео.html Paano Simulan ang LCF Tagalog ruclips.net/video/Aj8oCbv72ao/видео.html English ruclips.net/video/SieOmr-UGL0/видео.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd
Hi I am so glad to see and hear your video. I am a nurse here in the U.S. and converted to vegetarian diet. I have been a vegetarian for a year now and noticed none stop pain especially in both my knees. I am constantly on my feet at work so I am in constant pain. I just had a steroid shot on my right knee because the pain was unbearable. Thank you for the information and will try to incorporate meat in my diet.
Peace! i learned a lot from you.. thank you.. i have rheumatoid a. “So so painful 💯%pain” mayo kay nakapamati ako sa imo.. gin sunod kulang ang mga gina hambal mo. Just for 15days i lost 5kls. Kag nami na pamatyag ko.. salamat gid❤️your so good to be true. GOD BLESS ALWAYS.
Thank you so much Doc, I’m so glad and blessed to find you on you tube, I am now applying all that I learned and learning from you and your group. Sharing this with my sister also. And also enjoying this low carb lifestyle. God bless!
Hi doc! Isa po ako sa mga sumusubaybay sa inyo dito sa 🇨🇦! You are such a blessings to us! God bless and more power and more subscribers po kasi ang daming matututunan sa mga info na sinishare nyo ❤️❤️❤️
at butot balat nalang po. ang tuhod ko po ay sira na ang cartelage , ngunit hindi ko po inintindi ang kalagayan ko fahil baka may pagasa pa ako na gumaling, dahil sa baka dahilan lang ng aking mga probs ay ang aking life style, gaya ng pagkain ko ng eat all u can na fruits gaya ng 2kls of papaya + anli bananas, Unlimetd pine aple unlimeted rice , then orange everyday, but hindi tumaba lalong pumapayat ..... huhuhu. nag atart po ako ng casual lcd 3rd day na po ako. wala po akong alam sa kalagayan ko sa health wala po ako naka pag consult sa. doctor 2yrs na po.
2 day na ko hindi kumakain ng kanin... kahapon ng lunch isang hiwa ng pakwan at nagmerienda ko kunting suha, resulta nangasim sikmura ko... Umaga kamain ako at tubig lng maghapon ngyon... may kunting gutom lng... Kayang kaya naman wala kanin..😃
Gusto ko lang ipaalam na sa aking pakkinig ky Doctora Rojo ay nagcimula agad ako mag low carb diet at bukas Nov.5 ay 1week na ko ..Thanks Doc. Godbless po.tuloy lang po para marami pa kau matulungan .damu gid nga salamat.
Advisable fruit intake if ur doing low carb is only avocado and berries po as per doc safe list. Try to check her group po dun sa mga safelist na pwede kainin lalo na if ur starting low carb po
blessed evening dra. Rojo. Thank you for your sharing & advice lalu na about scamming. Isa ako na scammed tulad mo. Money scammed ang nangyari sa akin. Pero as of this time kahit dna nabalik sa akin yung nascammed sa akin. Unti-unti binabalik ni Lord sa ibang pamamaraan. Ang pinasasalamatan ko ngaun ay naka-moved on na ako & nariyan pa rin ang paggabay ng Panginoon sa akin. Nawa ang paglaban mo sa nascammed sa iyo ay magkaroon ng kasagutan. Godbless Dra Rojo🙏
Hi Doc grace, thank you for sharing this video. Im doing low carb for 2 weeks na. Malaki improvement sa health ko nakakatulog nako ng mahimbing. I lose 5 kilos for 2 weeks. Im doing fasting which helps my body more active at work. Im watching all your videos. God bless u and stay safe. 🙏💕
Could be she fasted, first phase of weight loss is mostly fluids lost in the body. I bet you the following weeks it will be much less not unless she starves herself. This diet is just scary, di cya for “sana all” mode, I hope people realizes it…..
@@josalynbuenaventura2200 her adviced in fasting is with solid food not on the water. The fasting you are talking about is the fasting done for those muslim.
HOPE YOU UNDERGO SOME TEST IF YOUR BODY STILL OK..HOPE I SUGGEST MO DIN TO EAT FRUITS AND VEGESTABLES. ITS OK NOT TO EAT RICE PERO YUNG CARNIVORE DIET NA SINASABI MO IS VERY DANGEROUS BECAUSE WALA MAN LANG FIBER..CAN YOU IMAGINE YOUR DIGESTIVE WITHOUT FIBER. YOU,YOURSELF SINABI MO NA YOUR DIET HIRAPAN KA DUMUMI. IF SANA DAGDAGAN MO NMAN NG FIBER WAG PURO MEAT LALO RED MEAT ITS NOT NORMAL
Her diet is not for everyone’s consumption. It’s over reacting to diabetes, not even a recommended diet from dietitian’s point of view. Having worked in the US healthcare industry for 20 yrs., Dr Rojo’s diet can compromise some people medical condition. Just be careful guys before doing her advice. A responsible doctor will not recommend anything without knowing person’s present medical status.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Thanks!
Welcome!
I am 67yrs old and diabetic. I got sick and was bedridden for 1 week. Thanks be to God for guiding me to the channel og Dra. Rojo. I tried her LCF and after 1 week my weight went dkw from 61 kg to 57 kg and my joint pains disappeared. I contined for another weem I am now 50 g. I am so happy wit my new weight and the healing of my body. I no longer watch me weighr or mind counting calories as long as I feel great being light and energetic Thanks be to God for the lessons I learned from Dra. Rojo.
Hi Doc... I had watched your videos last month and right away, I took out rice in my diet, and no fruits and softdrinks...
It was so good, the inflammation of my knees suffered for 2 years was lessen tremendously...😉
Now I'm very happy, just 2 weeks of the diet and I'm pain free...and I will continue low carb high protein diet!!😁
Thank you very much 🥰 for your noble channel... I'm 61 years old...
Thank you Dra. I am 68 yrs old i am diabetic for 5 yrs but as i learned from you the no rice meal i try it and i am on 3 weeks no rice, then i got my blood sugar examine last july i have 149 and now its 123 i am very happy for your guidance and i have normal BP thank you Dra.
I’m from Italy based po bilis po ng pag-angat ng subscribers nyo nag subscribe ako about less than 2 weeks 15k pa lang nun, now almost 45k n agad, thank you for sharing your knowledge. Sana mag 1million po kayo someday! Any way hindi po ako diabetic or obese gusto ko lang mga katulad nyo vlogger na about sa health very informative and educational...
Thank you Dr Josephine Grace Rojo Tan .watching here in marinduque .God bless.
Thank you din Ma'am!
Thank You Doc😊
Most welcome!
Thanks doc for being so informative and straight to the point. I have already lowered my blood sugar into normal levels, actually better than a non diabetic and I am mostly free of any metformin and long acting and fast acting insulin. I also have more stable blood sugar without experiencing hypoglycemia. I wear a freestyle libre cgm and I can attest that eating protein and fats have no or little effect on blood sugar spikes and I feel fine and more mentally alert compared to when I eat rice and other carb rich foods. God bless you po.
Thank you so much Doc Grace ! I was diagnosed diabetic since 2009 . I’ve taken different kinds of anti diabetic drugs, napakarami ko n talagang na try n ibat ibang gamot , sometimes i felt deppress in taking those medications at ilang beses n rin akong naemergency due to hyperglycemia ang sama sama ng pakiramdam ko parang nauupos n kandila n parang unti unting namamatay. Ang mga medicstions ko ay janumet , xig duo , nagforxiga din ako at diamicron pero noong napanood ko yong topics mo s utube n how to reverse diabetes sinubukan ko itong low carb and keto diet. Sobrang na amaze ako noong nagmonitor ako ng blood sugar naging 85 sometimes 90 plus noong first time ko n di kumain ng rice nanghihina ako pero naoagtagumpayan ko . I started ladt sept. 18,2021 till now wala n akong maintenance s diabetes . Thank you Lord at nakilala ko si dr. Rojo . Yong husband ko ay namatay din due to diabetes last Aug. 2020 with all those complications retinophaty, neurophaty, na stroke daming complications , at syaw ko n maulit sa pamilya naminthank you so much dok and God bless more power po!
Did you check your lipid profile?
direct to the point??? What was the point or at what time did the video started making sense.
Youre talking of scam how much
Good am doctora ask Lang where and when kayo mag open dito sa Negros thanks
None yet but hopefully soon!
Thank u doc. J. Rojo 5 mo. na ako no rice im 69kilos now im 46kilos more improved of my health slowly. but i make an experiment of my vision problem for 1yr no rice babalik kaya ang normal vision ko? doc. Stigmatism doc.
Yes I was scam by my high school classmate.I trusted him so much knowing we grew up in the same island and our families were friends. I was scam big time including his accomplice . Thank God he took him sooner forever so he can't victimize more women to scam as his milking cow .
Thank you Doc Grace, I am 51 yrs old now and a nurse by profession, so because of my related learning, it is quite easy for me to learn and absorb some medical terminologist that you are mentioning everytime I am listening and watching your vlogs... I just want to say thank you for the very informative and inspiring messages about Low Carbs and the list of the foods that are essentials as well as the way it should be working in our body and its physiology and mechanisms. More power to you Doc Grace and your whole family. Thank you for sharing your knowledge and expertise regarding this matter. God bless you more. By the way I am now practicing the Life with No Rice and the intermittent fasting regimen...I don't have any co-morbidities or any maintenance in terms of medications, but i just want to follow what you have been imparting, for I know and I believe that it is all true and a big help to our body as we grow older.
Kindly..pls..how to start low carb n fasting.Iam 71 .what food n fruits.ad well as veggie
GOD BLSPI.DOC.
❤⁹ vb
❤⁹ vb
Thanks dra. For me I believe u coz I tested it ur lcif. Ur great genius doc
thank you dra. ive learned a lot from you
Thank you, for sharing the information. Trying to have low carbs in my diet. The result is quite good. I can skip snacks now. Hope that my triglycerides will lower on. My next blood Chem. God bless Dra Rojo.
Thanks doc for 1 month now I lost 12 lbs . Need it for my healing, ,
Thank you Doctora for educating our kababayans. You are heaven sent for those people who are so uninformed about proper nutritions toward longevity and good health. I wish I have learned all of these informations before I even start taking medications many years ago. It's sad that we are brainwashed for such a long time. Your advocacy for low carb diet is greatly appreciated by many including myself. Thank's for the love.
Yea doc i can attest to that im already on my 3weeks low carb and 1 week 24hrs fasting and i never felt this energy before parang hyper ako palagi 😂😂. I watch most of ur videos po. Thank you po talaga.. And nakaka inspire yung sa group mo po.. Im planing 2 buy ur book soon.
P
Thank you for everything.
Thank you so much Doc.. Your are a big blessing to many..
Dra. ang galing mo sa low carb namangha ako sa mga sakit nag laho at normal lahat blood sugar blood pressure ok na ok ako salamat sa inyo Dra J Chua Rojo
Doctora pls go straight to the point a piece of advise from a netizen
Doc thank you for everything. im on my 5days of NO RICE .
Salamat Doc naramdaman ko may pagbabago
thanks doc. sa isang bulan lang nag normal na ang sugar ko at bp ko salamat doc..
Wow congratulations!!
Di po ako nag enroll pero pinapanood ko po halos lahat ng video nyo pati yun sa foods more than 2 weeks na ako fasting start sa 12/12 now 19 /5 mostly 20 / 4 and I feel really good madali na lang kc sa akin kc 7 years na talaga ako di kumakain ng rice pero now follow ko na yun mga foods na pede lang i take salamats
Thank you po Doc
Thank you doc , you such a blessings
Good day po doc i am on the fourth day of LCIF diet asking lang po after a week last day 24 hours of fasting pude na po ba bumalik uli sa 12-12 diet thanks very much po
Yes Ma'am, that's okay. Depende po sa goal ang length ng fasting.
5 Tips in Intermittent Fasting: Do it right to maximize health benefits
ruclips.net/video/WEK9thLuCmE/видео.html
Napanood ko na sa FB in RUclips still repeat watching.
Salamat sayo fm ko ginawa sayo lang umayos ang kakusugan ko salamat 68 na ako
Doctor J Rojo maayong gabi , be strong bisan diin kita makadto may kapid gid kita mag kontra sa aton ginahimo. Think of JESUS CHRIST his suffering... We ❤️you sigehon mo lang ang ginahimo . Salamat gid sang imo mga advises.
Hi po ...SCns po ako...3 yrs ago ngketo ko...I lostweight n rayum gone...then Iscam myself ...bumaliksa carb..then as usual bumalik ulit timbang ko n rayuma...ngyon ng napanood kita ay decided na ko ...3 dys na n I will continue this....I llove myself and intend to grow old healthy n energetic...I want to see my 3 apo to become what they want in life...
I'm your regular viewer on your fb, you tube , your blogs and your masterclass helps me to understand how to become healthy and have a good condition in life. I'm so grateful that you are helping to those people who wants to have a good and healthy life. More power and blessed you Dr Grace Rojo. Thank you for the knowledge and interesting topic that you gave us.
Relate ako jan Dok mismong kapatid pa nmn ang nag scammed sa kapwa nya kapatid...d lng yun ang kapatid kopang may sakit na wlang iniisip kundi ang makatulong sa pamilya nya at sa ibang tao cya pa ang na scam...masakit tlga Dok😪😪😪
Kaw ang guide ko foc lahi lng steady sng wueght ko ngayon , dahan dahan ns po nabawasan
Hi dra. Want to learn paano mag enroll iam diabetic
Don't mind them po! They're the one losing po!
Thank u doc...u enlighten us always...nice viewing .....
Doc gud eve,,diabetic po ung family. Ng father ko,,3rd generation npo kmi lola kpo tlaga ung diabetic..minsan po nkaramdam po ako ng sobrang uhaw po,,tas medyo nkakaramdam ako ng pangangati ng balat...
Doc. Ako po ay 70yo. walang limit akong kumain at ako po ay Hyper thyroid din. Pero ang habit ko ay kilos ng kilos. Pag nag papa Doctor ako every 3-months, ang blood chemistry ko ay perfect according to my Doctor. Advice ng Doctor ko po ay mag gain weight daw ako. Ako po ay 100 lbs. ay nakakasuot pa ko ng 3” high heels sa age kong ito. Salamat Lord at na enjoy ko pa ang age kong ito. Ako po ay mahilig mag tatanim ng halaman , mag linis ng bahay dahil dito po sa abroad ay mahal ang helper at per hour silang ba bayaran.
Luming Ibanez, true po kayo jan, “GALAW GALAW PARA DI MAAGANG PUMANAW”🙏❤️😊
Thank you DR. Sa pag share very infomative. God bless po.
Gud am Doc Grace. Lesson learned yan Doc. Hirap minsan kon sobrang trusting tayo .
How can I join the group po😊
Hi Ma'am! Thank you for the interest to join us!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
Thank you very much ❤️
Hi I am so glad to see and hear your video. I am a nurse here in the U.S. and converted to vegetarian diet. I have been a vegetarian for a year now and noticed none stop pain especially in both my knees. I am constantly on my feet at work so I am in constant pain. I just had a steroid shot on my right knee because the pain was unbearable. Thank you for the information and will try to incorporate meat in my diet.
Thank you Doc for your words of wisdom❤❤❤
Be brave doc to continue teaching us how to sustain a long life right diet
Thank you so much!
Peace! i learned a lot from you.. thank you.. i have rheumatoid a. “So so painful 💯%pain” mayo kay nakapamati ako sa imo.. gin sunod kulang ang mga gina hambal mo. Just for 15days i lost 5kls. Kag nami na pamatyag ko.. salamat gid❤️your so good to be true. GOD BLESS ALWAYS.
The content is good however, I wish you titled it differently. It’s misleading and a little “ clickbaiting”.
No wonder 4 minutes have passed and Nothing made sense. Then you read the comments, you dont get a clue why it is a scam.
Then stick on your diet , your choice✌
2weeks na ako low carbs + 18hrs fasting every 3days, no more rice, bread, cookies, etc....Love this.
Everything in moderation! Too much of anything is bad. Listen to your body. Watch your salt and sugar and carb intake.🙏❤️
Hi, good evening po dyan sa inyo Dr. Rojo! Sorry to hear for what happened to you today.
I'm watching here from Sweden.❤
Best regards Maria Teresa
How to enroll in life without rice?
Ano ba yan...paikot ikot! Pwede ba go straightforward?!!!!!
Left watching this.
@@marilynantenor9354 me too!!!just a RUclips recommendation 🙄
Doc im
Constipated😭😭😭
2 weeks no rice at all
Hello po.. May vid po si doc about constipation when doing low carb. I think na upload nya dito sa youtube na. Try to search po to help you out.
Thank you so much Doc, I’m so glad and blessed to find you on you tube, I am now applying all that I learned and learning from you and your group. Sharing this with my sister also. And also enjoying this low carb lifestyle. God bless!
Maraming Salamat doc. na Nakita Kita fb kondi di ako pwdi ma guide sa health ko ... Sana Anjan ka parin para sa mga susunod na generation
God bless you Doc. Grace!
I admire you for your doing what's right! God be with you!
How can we enrol
Hi doc! Isa po ako sa mga sumusubaybay sa inyo dito sa 🇨🇦! You are such a blessings to us! God bless and more power and more subscribers po kasi ang daming matututunan sa mga info na sinishare nyo ❤️❤️❤️
Salamat Doc Grace
doc how to join in your master class , 1m 54 years old im very interested on it.
Salamat doc Rojo
69 years old na ko, tama ka lagi akong nagugutom.how para di ka laging nagugutom, thank you for this vedio
Eat snacks between meals
Hello po Doc salamat po.
Doc, ako po ay 67 yrs old Ang proob ko po sa healht ay ang dami, may gouty , Rheumathoid arthritis
at butot balat nalang po. ang tuhod ko po ay sira na ang cartelage , ngunit hindi ko po inintindi ang kalagayan ko fahil baka may pagasa pa ako na gumaling, dahil sa baka dahilan lang ng aking mga probs ay ang aking life style, gaya ng pagkain ko ng eat all u can na fruits gaya ng 2kls of papaya + anli bananas, Unlimetd pine aple unlimeted rice , then orange everyday, but hindi tumaba lalong pumapayat ..... huhuhu.
nag atart po ako ng casual lcd 3rd day na po ako.
wala po akong alam sa kalagayan ko sa health wala po ako naka pag consult sa. doctor 2yrs na po.
May pag asa papo ba na maging healthy po ulit ako?
Thank u Dr.dahil sau natama yong low carb ko.good for 2weeks.miracle of fasting.
Hello po Doc.nsa byahe ako sa jeep..pauwi ng bhay buti nlng may data.kaya naka watch pa din po ako sa inyo Doc.
Thank you Dr. Josephine Grace Chua Rojo for your vlogs!
member nyo na rin ako. one week na po ako. bumaba agad tiyan ko.mataba ako.anoba group nyo.
Hello po Doc
Doc eating red meat can cause cancer on the pocket. Just to lighten the mood.👍♥️😘🧋🗽
Good evening po Dra. JGC ROJO!
Smart doc...
Yes Po , 200k Po. I learned so much
Salamat doc
Info❤️👍✅
Thank you, Dr. Josephine.
Please also look into germ theory debunked.
A video is available on Odysee.
Yes doc. ung na scam tau bec of the 7 countries , na basa ko na yan sa book THE BIG FAT SURPRISE
Doc don't mind them God with us basta your doing good works inggit Lang yan
2 day na ko hindi kumakain ng kanin... kahapon ng lunch isang hiwa ng pakwan at nagmerienda ko kunting suha, resulta nangasim sikmura ko... Umaga kamain ako at tubig lng maghapon ngyon... may kunting gutom lng... Kayang kaya naman wala kanin..😃
Gusto ko lang ipaalam na sa aking pakkinig ky Doctora Rojo ay nagcimula agad ako mag low carb diet at bukas Nov.5 ay 1week na ko ..Thanks Doc. Godbless po.tuloy lang po para marami pa kau matulungan .damu gid nga salamat.
Advisable fruit intake if ur doing low carb is only avocado and berries po as per doc safe list. Try to check her group po dun sa mga safelist na pwede kainin lalo na if ur starting low carb po
@@PinknaBaboyDiary n
Watching from Taiwan. God bless po
Not much learned po. I didn't get how you were scammed.
thank you Doc.sobrang blessed Ako na nakita ko kayo sa utube.one week lang 4 kilos na Ang nabawas Sakin.
Wow galing nmn.ako 4kls.in 2weeks
@@agnesando407 how did you lose weight 4 kilis in 2 weeks what is your diet
Di na cya eat, yun lang 🤪🤪🤪 Starvation diet, next time, God forbid, it can be a risk for coma.
Bless ka doc,grace sa marami sana nga noon pa meron ng doc, na gaya mo ilan sa family member namin diabetic ang kinamatay mga bata pa mga yon
blessed evening dra. Rojo. Thank you for your sharing & advice lalu na about scamming. Isa ako na scammed tulad mo. Money scammed ang nangyari sa akin. Pero as of this time kahit dna nabalik sa akin yung nascammed sa akin. Unti-unti binabalik ni Lord sa ibang pamamaraan. Ang pinasasalamatan ko ngaun ay naka-moved on na ako & nariyan pa rin ang paggabay ng Panginoon sa akin. Nawa ang paglaban mo sa nascammed sa iyo ay magkaroon ng kasagutan. Godbless Dra Rojo🙏
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Low carb Po ba na pagkain Ang kahit ano beans ?
safe ba ang Stevia doc ?
bisog pa ako kumsin na kc fila ng vsre gibdr ko kinain ko kac anja busn pirg ak hnd maganda kunsn na bisg a 16 girs na kc
God bless you akways Dra❤️
Doctor coho pacheck up po ako
gud evening po doc,new subscriber po ako..
Hi Doc grace, thank you for sharing this video. Im doing low carb for 2 weeks na. Malaki improvement sa health ko nakakatulog nako ng mahimbing. I lose 5 kilos for 2 weeks. Im doing fasting which helps my body more active at work. Im watching all your videos. God bless u and stay safe. 🙏💕
How did you do your fasting to make lost weight fast what food you eat low carb?
Could be she fasted, first phase of weight loss is mostly fluids lost in the body. I bet you the following weeks it will be much less not unless she starves herself. This diet is just scary, di cya for “sana all” mode, I hope people realizes it…..
@@josalynbuenaventura2200 her adviced in fasting is with solid food not on the water. The fasting you are talking about is the fasting done for those muslim.
Ako po ay na scam...senior na po ako
Akala ko mga kaibigan ang mga kausap ko..yun pala mga scammer...
Let's be careful po.
Hi doc how, can we enroll your classes in low carb intested po ako
Be exact amount
Doc magpapa-tufo na sana ako kase akala ko na scam ka talaga hahaha
36:40♥️♥️♥️
HOPE YOU UNDERGO SOME TEST IF YOUR BODY STILL OK..HOPE I SUGGEST MO DIN TO EAT FRUITS AND VEGESTABLES. ITS OK NOT TO EAT RICE PERO YUNG CARNIVORE DIET NA SINASABI MO IS VERY DANGEROUS BECAUSE WALA MAN LANG FIBER..CAN YOU IMAGINE YOUR DIGESTIVE WITHOUT FIBER. YOU,YOURSELF SINABI MO NA YOUR DIET HIRAPAN KA DUMUMI. IF SANA DAGDAGAN MO NMAN NG FIBER WAG PURO MEAT LALO RED MEAT ITS NOT NORMAL
Her diet is not for everyone’s consumption. It’s over reacting to diabetes, not even a recommended diet from dietitian’s point of view. Having worked in the US healthcare industry for 20 yrs., Dr Rojo’s diet can compromise some people medical condition. Just be careful guys before doing her advice. A responsible doctor will not recommend anything without knowing person’s present medical status.
Thanks doc! Dami kong natutunan sa inyo.
I feel you Doc. Na scam din ako ng pera. Pero ok lng makita pa natin yan
gusto ko po mag regester under ur group po
How to enroll po in your master class?