HOW I GOT MY HANDLES FASTER!! HEAVY BASKETBALL WORKOUT! THE BASKETBALL TREE

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  • Опубликовано: 2 янв 2025

Комментарии •

  • @beegdigit9811
    @beegdigit9811 4 года назад +148

    Dev is on another level of trainer creativity. He just starts by talking about trees like what?

  • @Masterrayray305
    @Masterrayray305 3 года назад +29

    1:41: BTL > Ground touch (10reps)
    1:50: 1 dribble > BTL
    2:07: Tim Hardaway 10 reps (Set up) each side
    2:41: Tim Hardaway > Attack > Snatch (Cross) 10 reps
    3:00: Tim Hardaway > attack > Snatch BTL (inside) 10 reps
    3:40: Timmy Hardaway > attack > Snatch BTB
    4:12 Repeat each Snatch twice
    4:36 Timmy Hardaway > attack > Snatch > attack

  • @drewpierce1141
    @drewpierce1141 4 года назад +257

    Definitely do more heavy ball workouts, I’m gonna ask for a heavy ball for Christmas

    • @PilipiHoops
      @PilipiHoops 4 года назад

      Is heave ball and soft basketball same?

    • @SSEVENN
      @SSEVENN 4 года назад +18

      Nah a heavy ball ads about 3 pounds so your body has to work harder to move it

    • @alexandernegron3128
      @alexandernegron3128 4 года назад

      @Stormy Miller so i should def buy a 6lb ball over the 3lb. Or should i start with the 3lb

    • @acethabussinessman2827
      @acethabussinessman2827 4 года назад

      @@alexandernegron3128 i would start 3lb then go up to 6lb

    • @GHOST360601
      @GHOST360601 4 года назад

      @@PilipiHoops size wise, yes meaning 29.5 but weight no

  • @Sprkgd
    @Sprkgd 2 года назад +7

    Between legs+ground touch (10 each side)
    One dribble between (10 each side)
    Between cross (10 each side)
    Tim hardaway attack snatch (10 each side)
    ^between snatch (10 each side)
    ^behind snatch (10 each side)
    All in succession twice each

  • @WhoYouTh1nkYouAre
    @WhoYouTh1nkYouAre 4 года назад +87

    That moment when you see Devin in the Uncle Drew style telling in old man voice with the stick in the hand : *cough* "this tree is like behind the back, and this one .... oh ..this one is between ... how do you call it? oh, yes LEgs!..."

  • @Shiftteamhq
    @Shiftteamhq  4 года назад +144

    This workout is actually tough, send me videos of you working with it and I’ll post on my insta

    • @PilipiHoops
      @PilipiHoops 4 года назад

      Is heavy ball and soft ball same?

    • @kingofpranks9142
      @kingofpranks9142 4 года назад

      Where do I send it?

    • @DVILAIN
      @DVILAIN 4 года назад +5

      @@PilipiHoops heavy is about 2,25 time heavier. It helps a ton with speed and strength but make sure to work with the normal a lot too so you have controled and smooth handle. I bought the heavy one few months ago and the progress is amazing.

    • @infanttinysnoop8272
      @infanttinysnoop8272 4 года назад +2

      2 heavy balls will give u da best results

    • @xpert4kali661
      @xpert4kali661 4 года назад

      When are you doing 1v1s with with3 and others

  • @symphonicsaints5588
    @symphonicsaints5588 Год назад +3

    This is probably my favorite basketball handles video. The vibe of the music and the park is perfect.

  • @declanosullivan3742
    @declanosullivan3742 4 года назад +10

    This guy really is my biggest inspiration

  • @ryanhai8575
    @ryanhai8575 4 года назад +24

    That tree analogy confused me at first but it made a lot more sense later

  • @jesuslovesyou4795
    @jesuslovesyou4795 3 года назад +64

    Give life to Jesus

  • @JustUs_beats
    @JustUs_beats 4 года назад +23

    Those shoes go craazzyyyy🔥🔥

  • @isthttyler5859
    @isthttyler5859 4 года назад +8

    yo devin when you started talking about the tree and the movements you really opened up my mind and you've really helped me become a better person over time so thank you

    • @jjacobdle
      @jjacobdle 2 года назад

      Thats such cap 😂

  • @malekocelestial474
    @malekocelestial474 4 года назад +15

    This workout with the Heavy ball got my handles quicker already 😂 good shit dev!

  • @sniffperkz5962
    @sniffperkz5962 3 года назад +3

    Dev make the heavy ball look regular that’s how you know he really like that 😂🔥

  • @sherwoodmark8231
    @sherwoodmark8231 4 года назад +1

    Dev I've been watching your drill videos for awhile now since Matty Wong I have my daughter do them in my personal opinion yu and Tyler Relph are two of the top trainers in the world keep the content coming bro

  • @Angelito_Noreaga
    @Angelito_Noreaga 4 года назад

    Video uploaded right as the ball is back in stock. I see you! Just ordered mine.

  • @jahsonsburner
    @jahsonsburner 4 года назад +20

    I got a question, does your school recommend you to be ranked in basketball? Like do they have all of those connections with people to allow you to be a top prospect?

    • @slimelife45
      @slimelife45 4 года назад +6

      probably not, he’s just a trainer.

    • @ayonghosh3757
      @ayonghosh3757 4 года назад +3

      I think how it works is more the talent on the team because if tour team is talented or playing against high level talent scouts will come to watch u

    • @jahsonsburner
      @jahsonsburner 4 года назад +1

      Ayon Ghosh ohhhh, thx bro🙏🏽🙏🏽

    • @jahsonsburner
      @jahsonsburner 4 года назад

      Ayon Ghosh So if I’m going against a good team in my division and my team does good against them, scouts will come watch our games?

    • @MikeHunt-qu6ef
      @MikeHunt-qu6ef 4 года назад +6

      Your school keeps up with your stats and submits them to the proper sites who do the national rankings. I found this out doing highlight reels for clients, they stay up to date with all the schools, sites like Max Preps do check it out.

  • @andytheasian2694
    @andytheasian2694 4 года назад

    This whole thing is a masterpiece Dev

  • @elias6113
    @elias6113 4 года назад +2

    I just ordered a heavy ball! (Sadly not the in the lab one because i live in Norway😢) so thank you for the tips imma get my handles right 🕺🏼💪🏼

  • @remainhumble3267
    @remainhumble3267 4 года назад +1

    Devin's explanation about his book, reminds me of Goosebumps from the Notic(back in the day streetball), who did a simular thing !

  • @ikingsaucyi8968
    @ikingsaucyi8968 4 года назад +28

    This I actually good thinking 🤔 using a tree as a branch of moves in basketball

  • @mkid1251
    @mkid1251 4 года назад +9

    When you gonna play dfriga

  • @onilara4602
    @onilara4602 4 года назад +1

    Bro I actually love the tree analogy 💯

  • @kofioppong2934
    @kofioppong2934 4 года назад +2

    Your Ball on a String Workouts helped me a lot will you d another season of it or no.

  • @Moonroofmusik
    @Moonroofmusik 4 года назад

    Dev is the best tbh

  • @tristianhouse4636
    @tristianhouse4636 4 года назад +1

    That’s real Dev💯

  • @abcapone
    @abcapone 4 года назад +4

    3:31 Shorty wit da dreads cold

    • @aznbnn
      @aznbnn 4 года назад +3

      That’s a whole dude

    • @abcapone
      @abcapone 4 года назад +1

      BenDaRealMan I kno

    • @bepe4279
      @bepe4279 4 года назад

      @@abcapone 😆

  • @jimboritner438
    @jimboritner438 4 года назад

    This is an amazing... it comes down to doing practical moves this is perfect and practical and all moves that translate at any level.. heavy ball helps you throw that thing man gotta trust it

  • @kofioppong2934
    @kofioppong2934 4 года назад +2

    God Bless You Devin

  • @josephpawlowski5810
    @josephpawlowski5810 2 года назад

    definitely hit that angle like tim. so cool to let that be the example, and not the exaggerated ai crossover

  • @hehoopintv7832
    @hehoopintv7832 4 года назад +2

    🔥🔥 this workout is amazing. Dev is just so smooth wit it

  • @georgepapadopoulos4553
    @georgepapadopoulos4553 4 года назад +1

    Letsssss gooooo anotha video

  • @nikewarrior24
    @nikewarrior24 4 года назад

    This channel is so Authentic man.

  • @JudHou60
    @JudHou60 Год назад

    Can we get a full workout of drills to practice to start shifting your defender better because at the moment I can’t sell my move and I struggle getting past people .

  • @zohhako
    @zohhako 4 года назад +5

    CHAPTER 2 for 10,000 HOURS, very hyped man.

    • @anokrya975
      @anokrya975 3 года назад +1

      Just came out and it’s amazing🥲

    • @zohhako
      @zohhako 3 года назад

      @@anokrya975 I saw the video recommendation but haven't seen it yet. Thanks though.

  • @davidmurillo4721
    @davidmurillo4721 4 года назад

    U are different man respect✌

  • @kingofpranks9142
    @kingofpranks9142 4 года назад +4

    When I use the heavy ball and switch to the normal ball my handles feel unstable? Any tips*********** great workout

    • @LD3funny
      @LD3funny 4 года назад +2

      Frfr I feel you, when I switch back to a regular ball it feel hella light and when I try to dribble fast I lose control

    • @TheViralGaming
      @TheViralGaming 4 года назад +1

      I would try ending your workouts with the heavy ball and not transition to a regular ball after using heavy ball.

    • @GHOST360601
      @GHOST360601 4 года назад

      Just keep practicing with heavy ball, but when it’s time to run games with the actual ball it’ll feel a lot better and can tell from improvements

  • @entropicvoid1174
    @entropicvoid1174 4 года назад

    This was really tough! Respect.

  • @differentbreed6182
    @differentbreed6182 4 года назад +1

    Genius 💪🏽

  • @izaiahzaidi6796
    @izaiahzaidi6796 4 года назад +1

    I’ve been trying to get get better fo so long I’ve been in division 3 for 3 years now and want to make it to division 1 but they have guys that can dribble up the court and shoot with heavy contesting I wanna be able to break my defender as well as create space and become shifty and I just need like us there any tips I can have

  • @HUSTLER-AT-HEART
    @HUSTLER-AT-HEART 4 года назад

    Nice vid as always

  • @manhalfamazing00
    @manhalfamazing00 4 года назад

    Dev a philosopher now with the tree analogy.

  • @deedementedking7176
    @deedementedking7176 4 года назад +6

    @CASHNASTY needs this

  • @aireli24tv12
    @aireli24tv12 4 года назад

    This is exactly what I needed

  • @victorpetrov03
    @victorpetrov03 4 года назад

    Will you ever bring back the how to get handles series? Like the zig zag, between the leg, and crossover series

  • @infernosmoke4960
    @infernosmoke4960 4 года назад +1

    Goat 🐐

  • @jwalker2323
    @jwalker2323 3 года назад

    I'm definitely a subscriber but I gotta know, what kinda shoes did you have on
    ...green and white ones???

  • @calebcooke6064
    @calebcooke6064 4 года назад

    More king of the court please 👍🏾👍🏾

  • @josephanthony2305
    @josephanthony2305 4 года назад

    i got my handles by thinking of video game button combinations🤷. i see what he's doing...great content brother!

  • @aegonreads445
    @aegonreads445 4 года назад

    Dev holding back on US............good shit

  • @yuanjiuli9167
    @yuanjiuli9167 4 года назад +1

    It's getting cold in my area and there is no indoor courts available. How about you guys?

    • @recap_og
      @recap_og 4 года назад

      Yuanjiu Li same

    • @recap_og
      @recap_og 4 года назад

      But if I want to use the indoor gym I have to pay money everytime

  • @paulwilliams6417
    @paulwilliams6417 4 года назад +2

    What kind of shoes are those and how can I get a pair?

    • @DylanhartLIVE
      @DylanhartLIVE 4 года назад +1

      Those are our new shoes that are not out yet! ( I'm the designer for ITL, so you don't think I'm some random guy lol)

  • @jdb8009
    @jdb8009 Год назад

    Hi I love your video my daughter is 12 and playing on a team for last time I want to get her better this year she is catching on fast for never playing before any tips? Please let me know I bought the heavy ball too for her and my 17 yr old he is a senior and he is good I want to get him out there for sim colleges in open for suggestions how to get them ready thanks

    • @jdb8009
      @jdb8009 Год назад

      Sorry my is playing for first time sorry for typo

  • @jeffbaker9676
    @jeffbaker9676 4 года назад +1

    Aye dev can you bring back the cages please 🙏🏿

  • @chriscintron8283
    @chriscintron8283 3 года назад

    Looking for advice, how do you reconcile heavy ball workout with working on shooting with normal ball? Any advice? I’m not the strongest guy and never lift.

  • @aegonreads445
    @aegonreads445 4 года назад +1

    THIS IS Brillant

  • @AjunaElvis
    @AjunaElvis 4 месяца назад

    I have failed to find academy season two on RUclips.how can l join you guys

  • @kludpascua9286
    @kludpascua9286 4 года назад

    Coach Devin those dribbles are as cool as your shoes. What shoes are you wearing? :D

  • @sidqellis3697
    @sidqellis3697 4 года назад +3

    This is a good song

  • @rigo2op
    @rigo2op 2 года назад +2

    it was tough the first ten minutes of doing the combos but after working on the 3 moves for at least an hour, I see progress already and I can imagine using one of those 3 combos on a defender. I was also being creative and adding a few things. Thanks 😊

  • @faizalzulkifli6717
    @faizalzulkifli6717 3 года назад

    Dev u the Mr. Miyagi of basketball

  • @zerdtt761
    @zerdtt761 4 года назад

    Good workout dev

  • @yj637
    @yj637 4 года назад +1

    we need more the cage 1v1

  • @EliteAsianJoe
    @EliteAsianJoe 4 года назад

    Idol right there

  • @alfa8performance854
    @alfa8performance854 4 года назад

    whats up dev ive been watching you grow and i learned alot from your videos
    i wanted to ask do you do any mentoring for aspiring trainers
    i just started this year and im hungry to learn from the best trainers and impact kids
    lmk appreciate it !!!

  • @ניבהיינס
    @ניבהיינס 4 года назад

    Yeah can you make us a series of a heavy ball workouts It will be helpful

  • @basketballdribbleworkoutvo9947
    @basketballdribbleworkoutvo9947 3 года назад

    That's great. what I really need to do with my 100 x dribble counter.

  • @callmeant8217
    @callmeant8217 4 года назад +5

    Always the first one here.

  • @_victorfoss_
    @_victorfoss_ 4 года назад

    I cant afford a heavy basketball.. so can i just take some air out of a normal ball to get similar results?

  • @woozywo3224
    @woozywo3224 4 года назад

    Aye what’s them shoes dev is wherein those is heat in my opinion

  • @theindomptablecircle6965
    @theindomptablecircle6965 3 года назад +1

    The Music I want it

  • @petrans6615
    @petrans6615 4 года назад

    LIT NO 🧢

  • @vFrosty2K
    @vFrosty2K 4 года назад +3

    Let me cop that cook book 😭

  • @beentaylrd
    @beentaylrd 4 года назад

    Bruh!!! I have been looking for the shoes you got on and the ones you had online everywhere and can't find any... When are you dropping them mannnnn?!?!?!?!? Holla at me

  • @TheDeeboyd
    @TheDeeboyd 4 года назад

    Dope!!✊🏾💪🏾

  • @yagzkaterli6363
    @yagzkaterli6363 4 года назад

    GOAT

  • @Nellz_OTH
    @Nellz_OTH 3 года назад

    Love that fucking tree analogy

  • @thespeedster7700
    @thespeedster7700 4 года назад +1

    I got a heavy ball and palmless gloves 😁

  • @brycedixon9200
    @brycedixon9200 4 года назад +1

    Amazing

  • @griffinligare8875
    @griffinligare8875 4 года назад

    I like the workout, the snatch backs and the combinations and all, good stuff. How much is the heavy ball? I would love to own one. All the way from Nairobi - Kenya - East Africa ...

  • @timothyibrahim5025
    @timothyibrahim5025 4 года назад

    Yo where is that park u always at

  • @mr.spid3rrrr
    @mr.spid3rrrr 4 года назад

    Do you have advice for someone who’s trying for a 6th grade team

  • @izaiahzaidi6796
    @izaiahzaidi6796 4 года назад

    Could this still work for a normal basketball

  • @vc7658
    @vc7658 4 года назад +1

    AMAZING

  • @imspacy4
    @imspacy4 4 года назад

    What are the shoes dev?

  • @SkillDoctor
    @SkillDoctor 4 года назад

    Crazy.. thought I was the only one to think like this instead of a tree I use the same concept but with food 🍱 lol good work tho bro

  • @yagzkaterli6363
    @yagzkaterli6363 4 года назад

    I cant cop the ball but try this with normal bbal thanks

  • @wiz4390
    @wiz4390 4 года назад

    What shoes are you wearing?

  • @garmond401
    @garmond401 4 года назад

    Thanks 🔥💯

  • @cecdemonseed2312
    @cecdemonseed2312 4 года назад

    Where do I buy those shoes homie?

  • @joelexis8887
    @joelexis8887 2 года назад

    🔥🔥🔥

  • @dan6219
    @dan6219 4 года назад

    With that cinematography you should play the youtube hoopers one on one.

  • @richmundo3535
    @richmundo3535 7 месяцев назад

    this is lit

  • @cameronessell7223
    @cameronessell7223 4 года назад +6

    I just clicked on a nature video

  • @damien_bfg7033
    @damien_bfg7033 4 года назад +1

    you gotta play friga sometime

  • @JoeAdams905
    @JoeAdams905 4 года назад

    Need the link for the kicks

  • @brandonlewis8626
    @brandonlewis8626 4 года назад

    well said !

  • @rulowth4815
    @rulowth4815 4 года назад

    ARTIST

  • @toogreedy7143
    @toogreedy7143 3 года назад

    Question how often should I train and how often should I play ?

    • @nishazemlin
      @nishazemlin 3 года назад

      that's up to you. depends how hard you wanna work. depends how much you want it

    • @Nuka-_-
      @Nuka-_- 2 года назад

      At least 1 to 2 rest days a week workouts are up to you

  • @janeosalanio2975
    @janeosalanio2975 4 года назад

    Thank you sir