as someone who has just played every now and then for fun all my life and now am 15 almost 16 and starting to actually practice just in the fact I like being good at things, this was insanely helpful
These are actually the notes i took for myself. Hope it helps yall keep hooping 🏀 Workout Handling/ Finishing Warm up - Fingertips Pass down up - Spin the ball on hand warm up - Jump rope - Spinning ball around waist - Tween walk no dribble Stationary Drill - stationary Position 1. Fingertip low dribbles both Hands 2. Pound Dribbles Right & Left 3. Stationary dribble under legs into next leg alternate ♾️ 4. Front zigzags Between legs 5. Right & Left zigzag crossovers 6. Body shifted Crossovers 7. In & Out front leg drop ball pound 8. Tween touch floor ♾️ 9. Explosive BTB's 10. Scissors tween dribbles 11. Under legs crossover 12. In & Out pound crossover Shift ♾️ 13. In & Out pound between legs ♾️ 14. Reverse scissor tween Dont worry about how fast you do it, Just do the correct form
Thanks man, I am a good ball handler but as an undersized guard I always got to make sure that my handles and threes and finishing are all on point, so I just want to thank you for this. If I make my team, I’ll thank you.
That grunt was hilarious idk why 😂 also thank you for such a great workout bro I did this the night before my camp and I dropped 26 points! All credit goes to you bro God bless.
Thanks for the motivation and ball handling tips! Like you said…. Imma take their spot! Especially next season in my 2 sports- baseball and basketball! Starter and MVP, let’s go !
Daily Basketball Handles Workout * 45minutes in all * 9minutes for each 5 1. FingerTip Training Consists of - Spin the ball 🏀 - Finger tip role (2 hands)👏 - Finger tip dribble with 2 hands 🙌(in the middle)🖖 2. Coordination Consists of - Jump Rope( 1000 jumps =10-15min) - Around the World 🌎 - Warm Up 3. Incorporating Movement(Stationary Drills) Consists of - Dribble Ball 🏀( One Hand) - Advice: Keep hand on top of ball 🏀 (always) - Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands - Front Zigzags ⚡️👌 - Crossover ❌ - Push the ball foward- into a Hesitation(spin ball)👏 - Under the Legs 🦵 Touch the Floor 🕳 - Under the legs regular 🌀 - Under the legs alternate 🔁between legs - Under the legs into a crossover ❌ - Hesitation into under the legs into a crossover☄️ - Push your legs into a vertical line and dribble under the legs 4. Explosive 🧨 - Grunt 😤 5. Imagination 💭 - Imagine If someone was infront of you 💭 - Don’t predestine moves learn from James Harden to have insitincts ☄️
You gave me so much confidence am 5,8 I could dunk and now am working on my handles this helped so much I am a freshman in high school and I wanna start varsity
Watching this right now as a 14 year old, ive never played basketball for a school or a team but im a freshmen this year and Im going to tryout. Around 2 months back I started taking basketball more serious because I knew if I wanted to make the team I would have to catch up with everyone else whos been playing thier whole life. Tryouts are in a month and Im really trying to improve as much as I can playing 3v3 5v5 1v1 2v2 as much as I can and watching game footage and more. Hopefully I can make that team.
Daily Basketball Handles Workout * 45minutes in all * 9minutes for each 5 1. FingerTip Training Consists of - Spin the ball 🏀 - Finger tip role (2 hands)👏 - Finger tip dribble with 2 hands 🙌(in the middle)🖖 2. Coordination Consists of - Jump Rope( 1000 jumps =10-15min) - Around the World 🌎 - Warm Up 3. Incorporating Movement(Stationary Drills) Consists of - Dribble Ball 🏀( One Hand) - Advice: Keep hand on top of ball 🏀 (always) - Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands - Front Zigzags ⚡️👌 - Crossover ❌ - Push the ball foward- into a Hesitation(spin ball)👏 - Under the Legs 🦵 Touch the Floor 🕳 - Under the legs regular 🌀 - Under the legs alternate 🔁between legs - Under the legs into a crossover ❌ - Hesitation into under the legs into a crossover☄️ - Push your legs into a vertical line and dribble under the legs 4. Explosive 🧨 - Grunt 😤 5. Imagination 💭 - Imagine If someone was infront of you 💭 - Don’t predestine moves learn from James Harden to have insitincts ☄️
Hey, bro! My question is, what should I do when the motivation to keep training hard has suddenly disappeared? How do I get that motivation back? I really need your advice, you probably also had such a turning point once:( And thanks for this video, I will definitely try this daily routine!😮💨
Ive tried most of the "elite" drills and honestly nothing works for me bette than just playing on the court. I know it's bad but i dont know how to fix it
I feel what you said abt the video games is true bc bronny was playing rainbow six siege instead of practicing every hour of the day until you cant anymore I think thats why he's not having the greatest career rn and also this guide is amazing
U probably wont respond but should u start with the fundamentals before this video? Im working on the fundamentals but i still struggle with some moves.
Had to pause it just to comment this is great, I came here for a tip and got it… gotta make the defense scared when I’m dribbling I’m like a 6.6/10 I’ve got some bodies at Disney on ice hahah 😂 but always looking to get better and add to my trick bag
Daily Basketball Handles Workout * 45minutes in all * 9minutes for each 5 1. FingerTip Training Consists of - Spin the ball 🏀 - Finger tip role (2 hands)👏 - Finger tip dribble with 2 hands 🙌(in the middle)🖖 2. Coordination Consists of - Jump Rope( 1000 jumps =10-15min) - Around the World 🌎 - Warm Up 3. Incorporating Movement(Stationary Drills) Consists of - Dribble Ball 🏀( One Hand) - Advice: Keep hand on top of ball 🏀 (always) - Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands - Front Zigzags ⚡️👌 - Crossover ❌ - Push the ball foward- into a Hesitation(spin ball)👏 - Under the Legs 🦵 Touch the Floor 🕳 - Under the legs regular 🌀 - Under the legs alternate 🔁between legs - Under the legs into a crossover ❌ - Hesitation into under the legs into a crossover☄️ - Push your legs into a vertical line and dribble under the legs 4. Explosive 🧨 - Grunt 😤 5. Imagination 💭 - Imagine If someone was infront of you 💭 - Don’t predestine moves learn from James Harden to have insitincts ☄️
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
as someone who has just played every now and then for fun all my life and now am 15 almost 16 and starting to actually practice just in the fact I like being good at things, this was insanely helpful
blessings!
bro is this drill really good ? so is this different from other drills
I turn into Kyrie Irving after this video
yessir
@@iamcamcampbell don’t remember your friend that help you with Kyrie Irving videos
Thanks bro. My 12 year old NEEDED this. I can tell my routine wasn't as effective. I'm subbin
These are actually the notes i took for myself. Hope it helps yall keep hooping 🏀
Workout Handling/ Finishing
Warm up
- Fingertips Pass down up
- Spin the ball on hand warm up
- Jump rope
- Spinning ball around waist
- Tween walk no dribble
Stationary Drill
- stationary Position
1. Fingertip low dribbles both Hands
2. Pound Dribbles Right & Left
3. Stationary dribble under legs into next leg alternate ♾️
4. Front zigzags Between legs
5. Right & Left zigzag crossovers
6. Body shifted Crossovers
7. In & Out front leg drop ball pound
8. Tween touch floor ♾️
9. Explosive BTB's
10. Scissors tween dribbles
11. Under legs crossover
12. In & Out pound crossover Shift ♾️
13. In & Out pound between legs ♾️
14. Reverse scissor tween
Dont worry about how fast you do it, Just do the correct form
Thanks man, I am a good ball handler but as an undersized guard I always got to make sure that my handles and threes and finishing are all on point, so I just want to thank you for this. If I make my team, I’ll thank you.
Did u make the team?
Bro you got me dribbling like Allen iverson kemba Walker and kyrie. Someone give this man 100m followers
That grunt was hilarious idk why 😂 also thank you for such a great workout bro I did this the night before my camp and I dropped 26 points! All credit goes to you bro God bless.
thx man underrated bball yter for sure
Thanks for the motivation and ball handling tips! Like you said…. Imma take their spot! Especially next season in my 2 sports- baseball and basketball! Starter and MVP, let’s go !
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
How many should I do for each drill I do 50 each
@@KenCarson322i do 75-100
@@MaxIsShifty oh ok thank you
Dude I have always searched for videos for drills That would make me better and so far this is the best one cause every time I do this I lock in
Preciate the vid, your handles reminded me of Kyrie in the drills. Definitely gonna add this to the grind
Appreciate that
im going into my sophomore year and i swung my freshman year and over the summer - this is really helping my handle and hopefully ill be on var!
you deserve more bro, nice vid keep it up
Thanks, will do!
You gave me so much confidence am 5,8 I could dunk and now am working on my handles this helped so much I am a freshman in high school and I wanna start varsity
great! dont forget to inhale and look relaxed then explode by while exhaling. use eyes to fake/misdirect.
Love the conclusion bro.
thank you bro
Thumbnail crazy😂😂
GREAT VIDEO!! 🔥🔥🔥🔥🔥
Thanks so much babe
yessir cam!! 🤞🏾🔥
MY G
Watching this right now as a 14 year old, ive never played basketball for a school or a team but im a freshmen this year and Im going to tryout. Around 2 months back I started taking basketball more serious because I knew if I wanted to make the team I would have to catch up with everyone else whos been playing thier whole life. Tryouts are in a month and Im really trying to improve as much as I can playing 3v3 5v5 1v1 2v2 as much as I can and watching game footage and more. Hopefully I can make that team.
You in for a rude awakening😊
I just found ur channel and u might be the reason i make it to the nba 😁
🏀🏀🏀
Do you have these written out? So I can see all at once
i don’t , just take a mental note my g
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
when i make it to the nba im shouting you out big bro
say less 😂
Nice vid, but u wanna ask u something, if i do that stationary ball handling for Like 1 week or 2, can i advance doing it moving forward?
ofcourse you can advance but steph curry been doing the same drills for 10 years .. it’s about consistency
@@iamcamcampbell thanks man love your content‼️❤️
🔥 vid
Love it bro 🏀🏀🏀
Appreciate it !!
I see the progress 💪💪
Great video! I Wanted to know what kind of ball you play with
just a regular spalding outdoor ball that i beat to hell
Really appreciate the vid bro
Thanks man love that 💯
Any time
Hey, bro! My question is, what should I do when the motivation to keep training hard has suddenly disappeared? How do I get that motivation back? I really need your advice, you probably also had such a turning point once:( And thanks for this video, I will definitely try this daily routine!😮💨
Motivation is temporary
Discipline is permanent
it’s not about motivation. is basketball your lifestyle. we do this because it’s how we live
Basketball is like a job. Even if you don’t feel like doing it, do it
At school people always say I make weird grunt noises when I play ball. I’m finally validated!
Can u do a shooting workout
ofcourse !
thanks man!
Tuff🔥🔥
my G ✅✅✅
Ive tried most of the "elite" drills and honestly nothing works for me bette than just playing on the court. I know it's bad but i dont know how to fix it
that’s valid . but sometimes you gotta work on your game.
Ima start doing and tracking it, thanks for this
I feel what you said abt the video games is true bc bronny was playing rainbow six siege instead of practicing every hour of the day until you cant anymore I think thats why he's not having the greatest career rn and also this guide is amazing
Don't forget playing cod and FN too
Are you stupid Bronny plays in the nba he obviously a hard worker getting in the nba ain’t easy 😂
U probably wont respond but should u start with the fundamentals before this video? Im working on the fundamentals but i still struggle with some moves.
Love how he put Julian Newman as the thumbnail example
Had to pause it just to comment this is great, I came here for a tip and got it… gotta make the defense scared when I’m dribbling I’m like a 6.6/10 I’ve got some bodies at Disney on ice hahah 😂 but always looking to get better and add to my trick bag
😂😂
I’m starting these now, I’ve played basketball for 2 years and I’m not gonna lie, Im not very good. Update mid season.
Make one for finishing and shooting and I swear to god I will do all your workouts for years until I make it d1
Great video!
Glad you enjoyed it
Very good. Thank You. 😊😊😊
Could you do a defense vid next?
not next but i’ll make one!
Could anyone tell me whats the name of the 4:53 drill🙏🙏
Its so hard for me to do ( the between the legs low tap)
thank u g for the info i appreciate it a lot
How long do i Need to do These Exercises like 1 Exercise 1 Minute or longer?
1 minute is fine
The thumbnail is crazy 😭 julian newman is NOT even a bad dribbler at all
can someone make this into a list?
I gotcha just wait
Daily Basketball Handles Workout
* 45minutes in all
* 9minutes for each 5
1. FingerTip Training
Consists of
- Spin the ball 🏀
- Finger tip role (2 hands)👏
- Finger tip dribble with 2 hands 🙌(in the middle)🖖
2. Coordination
Consists of
- Jump Rope( 1000 jumps =10-15min)
- Around the World 🌎 - Warm Up
3. Incorporating Movement(Stationary Drills)
Consists of
- Dribble Ball 🏀( One Hand)
- Advice: Keep hand on top of ball 🏀 (always)
- Stand In One Place 🧍♀️+ dribble under the Legs into next leg alternate hands
- Front Zigzags ⚡️👌
- Crossover ❌
- Push the ball foward- into a Hesitation(spin ball)👏
- Under the Legs 🦵 Touch the Floor 🕳
- Under the legs regular 🌀
- Under the legs alternate 🔁between legs
- Under the legs into a crossover ❌
- Hesitation into under the legs into a crossover☄️
- Push your legs into a vertical line and dribble under the legs
4. Explosive 🧨
- Grunt 😤
5. Imagination 💭
- Imagine If someone was infront of you 💭
- Don’t predestine moves learn from James Harden to have insitincts ☄️
Thanks
Upload another one please
i got you
She looks so good…
Do you coach?
no! i’m a youngin that loves hoop
Yes
pls make like a list so i can copy it
gratefful, congratullations
Most NBA players don’t use thier fingertips to dribble. They use their hand so the ball can spin and float.
Good vidvand explaination
thank you bro
1:33 cap kyrie uses his palm to dribble
But kyrie does it becuase thats how he is used to but its more effective to do it with fingertips gives you more speed
Warm up ⭐️
Fingertip training
Coordination
Movement
Lol no to Jillian,if hands touching ball ur getting better
Why Did you disrespect my boi Julian Newman 🙏
my fault
Shooting next?
💯💯💯💯💯💯
That palm thing isn’t true you should have you hand on it just not stiff your hand it was moves the ball
you have no control & touch
Bro me and u did the same thing
yessir
@@iamcamcampbellbut kyrieirving used his palm
🇵🇭🏀🎒