EASY Chuck Roast Recipe ANYONE Can Make
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- Опубликовано: 29 сен 2024
- After Starting the BBBE CHALLENGE Cassie created a delicious chuck roast recipe that only uses three simple ingredients. Beef, salt, and water. Perfect for any low carb diet from keto to a very strict carnivore diet such as the BBBE CHALLENGE.
#carnivorediet #bbbe #recipe
Hi!! I'm Cassie....and I'm Larry!!
WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 200lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by.....
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Things We Used In This Video
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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or RUclips channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results.
I'm a trained chef. Everything in this video is legit. The cooking technique is called Braising. And cast iron is amazing and has additional health benefits such as micro dosing iron into the food. Love the channel!
Yes and Yes
whats your thoughts on flipping it over halfway?
Hi Kevin! Thank you. I love this method of cooking. I wish I had a gas oven🔥 But it's good just the same. Appreciate your feedback, seems many others did as well👍 Take care, Cassie
I cant use cast iron pans, would a good quality stainless pan work?
Absolutely ❤️ As long as it's oven safe.🥰
I can't live without my cast iron! I have skilletts from 4 inch to 18 inch. Some of them are close to 100 years old. Passed down from my Granny! I'm 65 and have used cast iron all my life!!!
What a blessing to have generational cast iron👍 I have several and love them all
Yes the 4 inch is great for a fried egg to make a breakfast samich. I use the 18 incher to make homemade pan pizza in the oven. I also have a waffle iron, so you can make waffles over a campfire. I have a Dutch Oven to make stew, chili, and even peach cobbler when Horse camping!
What the baking soda does. is open up the pours in them meat. when you risen if off in warm water OPEN ALL THE WAY UP. Waiting to soak in the flavors When you put it on the fire the pour will close keeping the meat tender and juice. When it done let it rest about 30 min then the pour will open back up releasing some juices 👉👉IT will be the most tender, juicy, and delicious roast, you ever at
I have been carnivore, meat, eggs, cheese, butter and salt for 5 weeks. That looks so good. We take chuck roast put it in the sous vide for 16 hours and it like eating ribeye. If you haven’t tried sous vide it’s a must in my mind for carnivore for a lifetime. Try some beef gelatin in that gravy can thicken it up like a Demi-glacé. Looks really good.
I won't sous vide. There's no way I want my meat cooked in plastic "BPA FREE" or not. No thank you. I'm sure its tender
@@CarnivoreQuest glad our ancestors didn’t reject the idea of taking our meat off a stick and putting it in nasty old cast iron. Everyone assumed you would die from iron poisoning. Sous vide is a convenient way to take pieces of meat like chuck roast, top round, brisket and any other less expensive cuts of meat, turning them into the most tender cuts of meat. Especially when eating carnivore on a budget. But hey, you do you. I enjoy my meat medium rare and tender, there is no other way to eat a chuck roast medium rare and be as tender as a porterhouse. If you know of one please share.
It looked like Larry loved the chuck roast so much that he teared up a bit after eating a bite. Yummy!
🤣👍
Made this a few times, easy to do and delicious.
Awesome! So glad you like it 👍
I just made this but I did dry brine overnight... It's my new favorite thing! 🥩🥩🥩💚💚💚
I'm so glad you love it!
Manja manja, I just had to subscribe once I saw this video👨🍳👍
Lol it was my shining moment, that's all I got for you. Just kidding, thanks for joining us👍
I love chuck
This looks amazing, I will be making this tonight. Just subscribed.
This was delicious! Ty so much!
So glad you love it!
I don’t have a cast iron pan ,, I had one in workplace .. it disappeared. . I’m gunna cook it up n cook it 3 hrs Italian ragu way
You have a cast iron thief on your hands. 🤔
Trying this RIGHT NOW.
Ps, its been 2 years. How did ya’ll do?
Hey Tiger! First, you're going to love this simple method. Let me know what you think.
I'm down 93 lbs and doing great👍
@@CarnivoreQuest Joined your FB group. IDK what subscribing means so I clicked no.
Looks awesome. I need to try it and will let you know.
Please do! You won't be disappointed 🔥
OMG!!! I just pulled it out and it’s awesome, great and outstanding.
Of course! Glad you LOVE it❤️
Looking great! Food too!
Thank you 😋
I’m making it today !! So excited 😊
Yaaay! Let me know what you think Rosie❤
Ill tell you a little secret. In sted of putting your frying pan directly on the stove top put a napkin or a baking sheet between them. Save your cook top
Oooh I love that! Thank you❤️
I'm going to try this
You should!! It's amazingly simple👍
Good morning. I just put it in the oven. IF YOU READ THIS....... dont skip the tip on turning on your over head vent. Haha. Still coughing. SECOND.... do not don ot pour that water until the pan cools some. I promise you its like lava pouring out. Everywhere!!!! Its in the oven. Im not a good cook. Fingers crossed.
Hope it comes out amazing Tracy!!🥰
can't wait to try this but i think im gonna put a stick of butter in with the water...i can't imagine that being a bad idea
Try it without the butter sometime. If your chuck isnt very fatty the butter would be great. A good fatty roast doesn't need anything else👍
I made this for my carnivore husband. I would say something about how much he liked it, but I have to cut this short and go to the store and buy more chuck roast.
So glad he enjoys it Marriane!! That makes me happy🥰🥰
@@CarnivoreQuest
This just popped up this morning. Have never heard or seen Carnivore Quest before.
Started carnivore 6/28/24 not caring much for meat so don't know much about how to make meats. Searching for more ways to make different meats.
Will be trying this recipe and subscribed to get up dates. Will also be checking out your playlists on previous recipes.
I love your beef cuts chart! May I ask where you got it?
I will give you the best comment a man can give, It tastes just like the chuck Roast my mother would make.
Awww, thank you! Moms are the best cooks. This is the best one I've gotten💗
❤❤❤
I've cooked chucks like this (same ingredients) for years EXCEPT for one MAJOR change. Instead of salting immediately before searing, 'DRY BRINE' your roast. If you're not familiar with the process it's very easy and the flavor enhancement by something this simple will blow you away. You'll need a small sheet pan or skillet with a wire rack. Evenly salt both sides and the edges of the roast (or steak), place it on the rack and put in fridge UNCOVERED for a few hours hrs (minimum) or overnight. For dry brining beef, one tsp of Morton's Kosher Salt salt per pound is what is recommended, (or 3/4 tsp of table salt per pound). At first it will get very wet as the salt draws out juices from the meat, but after a few hours it begins to look 'normal' as the juices go back in taking the salt with it. After several hours it will be dry to the touch and there will be but a few drops, if any, of juice in the pan. Pat dry any wet spots, add your pepper and sear. DO NOT SALT IT. It will not taste salty, but you will definitely notice the flavor, not to mention the tenderness and juiciness.
Thanks, I do like to Brine thinner slices of meat for jerky and its amazing.
I also used my 5 day aged/dry brined Chuck roast using this oven technique and it was amazing
What temp was the oven
The absolute best piece of meat I've ever eaten! My wife demands that I not waste any more money on steaks costing three times as much! Thanks so much for this game changer!
My mom made her chuck roast similar to this method but she added a package of ONION SOUP MIX. She made in on a Sunday where she put in in the oven before we went to church and pulled it out three hours later ....I dream of those roasts.
Your Mom makes it the same way I do
Yum. Yum.
My son's favorite for come to Mom's for dinner.
That's how I cook mine, too! Very good...😊
My dear old Mum often did a Roast Chook for Sunday Lunch after Morning Mass, my Dad had chopped it's head off earlier that morning...what a simple life,we had a sweet childhood
@@slipperyjoines6629what’s a chook
This is how my mom and me do it too! Easiest and tastiest cheap beef in the world!
I stocked up on chuck roasts when Ingle's had them for $3.98lb. last week! This is the same way I do mine with the only exception that I add 1/2 stick of butter right on top of the roast before it goes in the oven!! Makes that au jus even richer and creamer. Thanks for sharing your recipe! Y'all are looking awesome!!
Thanks Sandra🌈
Yum!!
I added a few pats of butter also. Delicious!
I agree, ALWAYS stock up during sales🎠
You're right, I should stock up. I'm paying $3.99 a pound but it's been running at that price for a little while and I may be taking it for granted. I should buy more for the freezer.
Love the note on your fridge, “Are you really hungry?” I'm a new Carnivore, I don't feel as hungry as I once did. Sometimes I forget that I did not eat. I've incorporated intermittent fasting into my journey, and have so much energy. I walk each day and I feel great. I've lost a lot of weight. In the beginning, it did not show. Two and a half months Carnivore, fasting and doing Omad and NOTHING!!!!! I was feeling so sad, but each morning I got up and went walking and ate only meat. And, then--I'm melting away and I'm loving it.
Thank you for your comment. I've been on carnivore for one month and getting discouragefd as I'm not reallly seeing too muich changes other than not having to constantly clear my throat which must be an allergic response to whatever it is I'm no longer eating. Your comment really helps me to stay motivated. And I'm making this recipe for dinner tonight.
@@sophieros Sometimes it does seem sIow and then BAM!!! hang in there! Measure your inches if you haven't, it's inspirationaI. !!! Many have said there is Iike a detox period that's different for everyone when you are just starting!
🤣I ACTUALLY SLOBBERED WHEN LARRY TOOK THAT BITE OF ROAST🤣
IT MADE ME SUBSCRIBE 🤣
Haha🤣 Let me know what you think of it if you make it!
You're looking great Cassie! ( Larry tooo)
I'm down 24 lbs now and you both have been a huge inspiration to me. The videos showing how simple and affordable you eat has helped me a ton. I been living off eggs, bacon, ground hamburger and a few steaks a week. Losing about 2 lbs a week and totally feel satisfied. Keep up the great work guys.
Right on golden! Keepnit going🔥
Did your weight loss start right away? It's been 2 wks for me zero loss. I'm 68 and maybe that's why
@@desertgirl1392 are you in their Facebook group? You should make a post and we all can help you brainstorm although It might be very normal also. I have heard of some people not losing in the beginning while their body adjust and heals. I started keto first for a few months and lost water weight at first then I was losing about a pound a week or staying the same so then I cut out cheese, almonds and keto creamer and was considered eating carnivore and then I started to more rapidly lose weight. I'm a 46 year old female so it's been slow going this time around compared to my younger days 😂.
@@desertgirl1392 did you measure yourself? Just because the scale says you aren’t losing, doesn’t mean things aren’t happening. This is not a weight loss diet, it’s a get healthy diet, weight loss is just one of the benefits.
@@generaljane7643 You will lost 5- 10 pounds or so of water weight in the first week. If someone didn't drop 5 pounds they have to be eating carbs.
I'm 50 and I lose 2-3 pounds a week. I'm actually trying to slow down the rate I lose. I had 50 to lose and 20 more to go.
Thank you! I’m really challenged at cooking most cuts of meat so I LOVE when a fellow carnivore shares something that looks this great without a bunch of ingredients!! Also, I didn’t even know to start my cast irons lower temp and gradually increase. 🙄. You have a new follower!❤
Fantastic! I look forward to your report on the roast. Adjust cook time to roast size. 👍
When chuck roast was affordable..
Indeed…
And she has a good size pot roast, that’s expensive
$3 a lb
3 for a chuck shoulder roast. $6 for a chuck. Sigh
@@dtoad5576it's only gonna get worse 😢
I am four weeks into my carnivore trek.... because my family still eats the same, my budget for good quality meat and variety isn't as good as i would like.... this recipe is an absolute game changer.. i was contemplating quitting.....now i am back on track with heaps of tender fatty beef in the fridge waiting for me!! THANK YOU!🥩🍖
Wonderful Tip❤️I am so happy to learn of this😁 it's made a difference for so many. This method has changed our mindset too👍 Because I've had it so much I'm dealing with an aversion from it. It's only temporary, ill be back to craving it soon🥰
I made your chuck roast recipe today. I used Redmonds smoked salt and it was so amazing and easy. This recipe will definitely be part of our rotation. My husband always says he can't be carnivore because he can't eat that much beef, but he ate way more beef than I did tonight.😅 Thank you for sharing this wonderful goodness!!!❤
Awesome! So glad you love it! ♥️
What's oven temp?
350°🥰
Never try smoked salt but it this 2 times I see people using it. The other one was for Jerky... I need to look at this salt :)
The BEST chuck roast ever!!! I’ve made it several times in the last month and it’s a hit every time! ❤
Wonderful Erin!! So glad you enjoy it!!❤️
I just made it today and I agree it was a hit.
I went to Costco over the weekend and saw a double package of Chuck Roasts'. I said to my husband, I'm going to make Cassie's Chuck Roast! He looked at me confused,👀 "who's Cassie?"😂 I told him, trust me, it's gonna be delicious! It's in the oven, I can't wait to eat! EDIT: WOW! It's SO GOOD! Thanks for the recipe!
Fantastic👍 Let me know what y'all think of it!
@@CarnivoreQuest We loved it! I never buy chuck because I usually ruin it. This was simple and came out tender and delicious!
How much time in the oven and at what temperature?Sounds like a great recipe! Wishing you success in your weight loss journey!
@@brendareed5050was wondering the same about the temperature, couldn’t find any mention of it but I believe the roast was in for almost 3 hours.
At approximately 2:20 in the video she sets the oven to 350°.
Congratulations on finding a delicious way to get healthy! I tried to be a vegetarian, and was always hungry, Finally, my one knee just gave up! (Mind you, I was Not losing weight!) My cousin said, we are Scottish, our heritage is we eat meat. So, Went back to eating meat, now I am healthier and happier, the knee works fin. I walk just fine again. I am going to make your pot roast recipe this weekend. Good Luck!
Congrats! Carnivore is the best diet to feel amazing and this method is too! Keep rocking👍
To add another dimension to it, shred the roast, place on a baking sheet and put a tad of the au jus sprinkle on top. Broil 2-3 minutes, adds an EXCELLENT crunch to the meat 🥰🥰🤤
Nice!!! I will try that! Thank you😊
I did this and it's awesome. Probably going to do it again tonight.
@@ClassicalPan It makes the flavor just POP!
Wow! I've got my roast in the oven now. I'll be sure to do this next step.
What is "au jus"? Not a native English speaker here and have no clue what that means.
Just ran across this and going to try it. I do know though that I will not cook on new cast iron. I have old 50 and 60-year-old cast iron maybe even older. The new ones that say made in Taiwan or wherever even USA just don't have a good taste to them. Anyway use the old Griswold or Wagner cast iron and you'll be amazed at the difference in taste
Nice! Let me know how it turns out👍
Y'all flung a craving on me and I went and got a chuck roast and cooked it last night. Having leftovers tonight. It really is OUTSTANDING, I am with Larry on this.
Wait til you try the pork butt he just made! You'll be earing real well👍
Last week, I made Stifado, a Greek Stew using chuck roast. 3 min sear on each side, sauteed shallots red onion and garlic. Tomato paste, tomato sauce, and 2 cups beef broth. Thyme, bay leaf, 280° for 4 hours. I was able to pull the roast apart with 2 forks very easily. Very low carb and delicious 😋
Sounds delicious thank you. I'll give it a try
This is just the basic method and it's amazing, I love how interchangeable it is👍
Your dish sounds delicious!
Thanks like your slower cook meth. Will try that way THX
Are you covering roast before placing in oven and can you provide amounts or proportions?
@@pjstar2009I followed Chef John from Food Wishes. It's on RUclips
Oh yeah!!!! THIS is DEFINITELY happening this week!!!! Great job Cassie!!!! U have become a natural on camera as well!!! That confidence is shining bright love!!!🌻🤠💕
Thank you mama🔥🔥 much love to you❤
I agree, a beautiful lady! I appreciate Cassie & Larry...so genuine and good humans! ❤
Yep & Yum~ been cooking mine this same way for decades, ever since finding my first 100 yr old cast iron skillet at a yard sale. It's perfection every time~as long as it's a fatty enough piece of beef.
🎯Excellent tutorial Cassie~ beautiful!
I would love to find an old cast iron. How many meals were prepared in that pan. Awesome🤩
I made this Sunday for my wife and my in-laws. I added some carrots and potatoes for the non-carnivores. It was absolutely amazing! You weren’t kidding about the Anjou, it is literal crack for meat. I’m 28lbs down after 7 weeks on the new lifestyle. It’s hard to believe how well this diet works and all I really have been doing is walking. Keep the recipes coming and thanks!
Fantastic! Glad y'all liked it👍 Congrats on your success🔥🔥 Keep it going
You can't fake something as authentic as Larry's eyes rolling back in his head when he tried the chuck roast! 🥩👏
Good stuff👍
Lol. It seemed pretty genuine.
Love the note on the fridge “Are you really hungry “. I definitely am going to use that idea. Thanks
It helps!
Never, just bored 🤣.
I just now noticed that too!
I went to the farmers market just now. The farmer that I get is just now starting carnival. He told me he had chuck roast. I bought some from him and sent him your video. 😀
That is awesome! We got another one coming to the PHD!
Yum. I'm 65, looking for new ways. Fresh roadkill wallaby every night 😂😂😂No hunting skill needed
Carnivore Quest, just subscribed to your channel.
This looks amazing 🎉. I cannot wait to try it.
Would you suggest cooking a ribeye steak 🥩 similarly? How long would you say a one pound ribeye should be kept in the oven?
Thank you so much, and carni on!
❤️🥩❤️
Hi Jana! Welcome❤ You could cook a ribeye that way, but ribeye is fatty and tender.
So, Cassie, can you guess what I was doing at 12:15 AM? You would be correct if you said placing a chuck roast in a 350 degree oven.
It actually brings back childhood memories of my mother’s roasts that she loved to make. And how ironic that I inherited and am utilizing her cast iron pans with this dish.
So I thank you, my friend. Because of you, beautiful memories came flooding back to me. No doubt she is looking down and smiling ☺️.
The roast is fabulous, by the way. I think 💭 I am going to broil a portion of it, as was suggested by one ☝️ of your wonderful followers. I wanna feel that pop that they experienced. Lol.
Take care and stay safe and carni on.
❤️❤️❤️
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I do something very similar with pork butt. I’m too cheap for the beef.
We've used the same method for pork butt and chicken thighs. (Makes the best chicken soup😍)
It’s very good. Falls off the bone. Tastes more like pot roast rather than chuck steak.
Chuck steak is my favorite carnivore meal of all time!
We are big fans of it too❤️
Me too!
I finally had the chance to make a chuck roast following Cassie's recipe.
OMG, this is the best cooking technique I have ever done! So tender, so delicious.
I will be making my roasts this way from now on.
Thank you, thank you both so much for sharing.
My family and I thank you.
I brought some for lunch today and shared some with my work friends. The way their eyes rolled in gastronomical delight was really satisfying.
Awesome! Just think when we are in maintenance mode and have allowed more seasonings the possibilities with this piece of meat!
Add some beef broth to it rather than just water, I also add garlic and onion powder to the meat with salt and pepper then mushrooms a little butter too. I use my cast iron dutch oven works better.
They don't eat vegetables so garlic and onion powder are out mate... true Carnivore is an elite club now... hope one day you join it :)
I wonder if my enameled cast iron dutch oven would work.
@@kefirheals7383 That's what I use and it works great, just be sure the lid is not on tightly, let it vent.
I've finally gotten a chuck roast - the only difference is I'm using my homemade bone broth instead of water and I'm already drooling. Thanks Cassie
I'm sure it's delicious with the broth, definitely try it without, theres so much flavor, especially in th weigh jus.
Just found your vids! Just into Carnivore after many years of low carb & keto with minimum results. BUT I'm having to learn how to cook beef so it's TENDER!! This vid was perfect. Even I can mange to try this one! Thanks!!
You're so welcome. Let me know how you like it!🥰
Yum ! I’d top it with a fried yolky egg 🍳! Perfect 👍🏼!
Now that sounds delicious!
If it had been a pork loin in there, you would have pilled pork. With chicken in there, ….. etc.
Courtesy of Half Vast Flying
I thought for sure, that I was going to see someone break a glass stove top. Years ago we saw one break just from heat.
I've heard it can happen, but after years of cooking on it we've not had any issues!
We must have gotten our cookware at the same place. My lid serves two functions also……pizza pan and lid for cast iron pan, or whichever pan I may need a lid for. BTW….your roast looks yummy.
Work with what you got!🤣
WOW thank you. Saw this recipe awhile ago but finally was cooking a chuck roast and went looking for it again. This exceeded my expectations. This will be my new go to for a chuck roast for sure.
Very cool Jade👍 I am so glad you like it. So simple so good🔥
This looks delightful. I've been air frying my chuck and then pressure cooking it for 45 minutes in the ninja foodie. It's good, but yours was glistening and looked really delicious 😋. This motivates me to use a cast iron skillet that was passed down from my granddaddy to my mom and then me. Thank you Cassie!
Let me know what you think Gigi❤
About cast iron pans and glass top,ranges. What I did was:
1. Took a cast iron frying pan in hand,
2. Smashed the glass top,range into pieces,
3. Put all of those pieces into a trash barrel, and
4. Had a gas range installed, then
5. Lived happily ever after, amen.
Courtesy of Half Vast Flying
I re watched this today. I have 4lbs of roast darkly browned. Can't wait. Breaking a 72hr fast with this. Ty for all you do. ❤️
Enjoy Suzi!! Larry here!! I bought our first chuck roast from Cosco the other day and today I'm making it too!!👊😁
I honestly didn’t think making a roast like this vs. the crockpot would make that much of a difference. WOW! Was I ever wrong. Best roast ever! I made it last week, and could hardly wait to make it again. Guess what’s for dinner? 😜
Thank you x1000 for sharing this!
I'm so glad you liked it👍
In Brazil, salt is pretty much the only thing we add to beef.
At least that's what we used to do when I was living there.
Now I see most of people adding black pepper and garlic salt to beef, but I rather keep the old style.
IMO using salt only gives the meat a more realistic taste.
Again, just my opinion...
Great opinion!
Best to make sure the water is hot before you add it. Even letting the skillet sit for a couple of minutes, it's still really hot. A fast temperature change could crack the cast iron.
Wow 🤯 I have always eaten ground chuck roast from my grinder or sliced like rib eye but I never knew of or thought how to make a pot roast!!! This looks so simple and phenomenal 😍 I also have a cast iron so I will definitely be doing this today!! Chuck roast is called the poor man's rib eye, but this looks like the rich woman's pot roast!🤤😋❤😂
Chuck eye steak is the poor man's ribeye, and a Denver is poor man's NY Strip! I worked in a butcher shop for nearly 5 years❤️
I cube mine, too get more if the braising per square inch. Andrew i leave it uncovered for 1/2 the cooking time to concentrate the beef broth. Love it. Hope you enjoy the results. I’ve lost over 50 lbs, zero on my cardiac calcium score, lab work looks better than it has in 20 yrs. I’m 56yrs old
That looks amazing. I have a couple chucks in the freezer. I'll have to do one this weekend. I got cast iron just a few weeks ago and what a game changer that has been.
Yes sir! Enjoy! Manga!
I watch this a while ago, then just watched your new video and Larry mentioned the chuck roast. So I just watched it again. I have a chuck roast in the freezer but I think I’ll just go get one so that I can make it fresh. This looks really good. We’re supposed to get some nice cool weather the next couple of days so I will make an exception to heat up the oven for two or three hours. It does look really yummy. I’ll post feedback when I make it. Thanks for the recipe Cassie. 🌻👍🏼
Enjoy! Cant get enough!
Thank you so much for sharing this recipe!! I made it once already exactly how you did and it came out amazing! We loved the leftovers too with all that flavorful au jus! It’s my second time making it (got chuck roast at Costco) and making it for our dinner & lunches for work. My husband and I are both trying to eat healthier and lose weight. I’m fully doing carnivore and he is leaning more that way which helps us both stay accountable and on track. Your entire journey and tips are so helpful and encouraging. Thank you for all that you do and God bless ❤️
So glad you two are doing this together. It's really important to be successful, I'm sure he will lean more towards carnivore soon. Every step is different. Keep enjoying that chuck roast👍 Keep going strong💪❤️
Oh my goodness!!! That looks delicious! I need a cast iron pan! 🤩
Yes you do!
Hi Cassie. Looks delicious! My Italian mom was an excellent cook. She used to make chuck steak pizzaiola. It was slow cooked very similar to yours, but in a tomato base. Will definitely make your version when the temps drop. My mouth is watering!😋
My mom made so.ething similar. But it was bland...I bet it was delicious. I look that up when I'm in maintenance. Thanks❤
@@CarnivoreQuest It was soooo good. You basically do the same to start. Brown the beef on all sides. Then add the tomatoes, a little bit of water and some garlic and basil. Then slowly cook covered. When the meat is fork tender, throw in a can of peas. Let the peas simmer for a few minutes & serve. Mom cooked hers in this huge stainless steel skillet on top of a gas stove.
Wow. I'm doing my second roast this way, right now. First one was delish and I am REALLY looking forward to this one. I don't have a built-in fan so I've rigged a box fan to blow the searing smoke out a window..working great. Where there's a will there's a way. Thanks so much for a great recipe, Cassie! 🍖🤤😋
Haha ingenuity! You rock. Glad you enjoy❤️
Haha! Love the box fan idea! Thanks for sharing! I bet the neighbors were saying "WHERE is that delicious smell coming from!?!" Lol
You guys are rocking the carnivore diet! Can't wait to try cooking a roast this way. The crock pot is easy and we do it often. I know this method will take roast to the next level! Thanks again!
Let us Know!!🔥
I have stargazer cast iron pans. NOTHING sticks. Ever. Only other cast iron that is as good is my Griswold pan. Lodge? Not.
I have a 100 year old cast iron Lodge pan. As far as I'm concerned it's the original non-stick pan I have never tried stargazer but I have tried three other brands Marquette is one of them and then an off-brand that was made in the United States but only has its s on it and a date that pan is very old and I believe it was called Griswold that made it but I may be wrong
Braising tougher cut it a terrific way to cook. Your Chuck looked great. You both look great. I love ox tail and beef shanks braised. I braise on the pellet grill in summer to avoid heating our house.
I would love a smoker! One day soon!
Would you please do a short video showing exactly how you season a new cast iron pan/pot?
Your chuck roast looked so delicious - thank you for showing us your method - I would love to try it out, but first need to buy a cast iron pan - hence my request above 👆🏻 ☺️
Hi Des. Larry and I are discussing that😁 future vid!
Oh, boy, I JUST got a chuck roast out of the freezer this morning. I know how I'm going to cook it now. Thanks, paisana!
Oh yes ma'am! Dont be afraid to add a clove of chopped garlic in with that water...maybe a little rosemary on occasion. 🤩🔥Mille grazie ❤
NIIICE!, AS N "Nicely done"😂. My good ol'e mama taught #1 Rule n preparing meat is that best meats R Seared 4 a perfect crust 2 SEAL N FLAVOR & JUICES... & she was right! Aygh! I can smell the delicious aroma now. Gave thumbs up & subsc . Wanna C yall progress. I Enjoy meat esp beef. So I wat Low-carb w intermittent fasting. It's taken March to Oct 2 reach
goal. I say 58 lb weight loss N 7mo ain't bad 4 a 62yo woman⁰.😂😊
You're doing amazing!
Looks incredible!
Just as an FYI, “au jus” means “with juice”. So you would just call it “jus” , pronounced “zhoo”
Thank you❤️
My mom made this when I was growing up. Down south, she would stuff it with cloves of garlic and red pepper. Always one of my favorites.
Garlic💗
💯 🥰
Perfect! Braising is the way to go. I brown all sides in a cast iron pan, but transfer beef & liquid to a preheated Dutch oven for more depth . The last 45 - 60 minutes, I put in long raw carrots and quartered red potatoes.
Sounds great!
With dutch oven do you crack the lid a bit or leave it seated tight on the pot ? Same question for all who use dutch ovens.
I inherited several cast iron pans of various sizes and found some at thrift stores. I also found lids for all the sizes at thrift stores. Love them. Your recipe is amazing. Have a chuck roast in the freezer and going to try. Yay!
Very cool! Let me know what you think!
an iron skillet will change your world kids..I pretty much use them exclusively..🙂
I use cast iron 99% of the time! The best! Larry on the other hand...🤣 he would microwave steak!
DAMNIT, i just bought a crock pot before finding this video!
Try a side by side?😉
Oven 350•
Salt both sides
Sear
Water
Oven 2/3 hours
BOOM!
I keep coming back to it and I couldn’t find a marker of the temperature for the oven lol! I make this soo much. A huge thank you!
Wow the chuck roast looks delicious 🤤 Thank you for the video❤️
My Pleasure❤❤
I have to say that this is amazing. This is the only way I will make a chuck roast again. I tried it with a beef butt roast. I added butter on top for the last 15 minutes. Amazing!!! Thanks Cassie for an easy recipe that comes out amazing every time!
Thanks Kathleen! It's pretty dang good! Larry braised a pork butt in cast iron, he released a video today! It turned out amazing!
Is it cheaper, the beef butt?
Beef bacon is incredibly good!
Very nice...clean, concise video. What temp was the oven? 350??
Thanks Mike! Yep, 350👍
How many was looking at those delicious jalapenos by the window ? lol.... just find you and will subscribed :)
Lol, right?!? Thanks for subscrbing👍
What temp on oven? Thanks!
350°😁 It at the 2:15 mark👍
@@CarnivoreQuest I missed that- sorry! thank you!
@@jlstiles_artist I missed it too thanks for asking.
I just made this - it is SO delicious! I'll never cook a roast any other way. Thank you Cassie!
It's just too good👍
We are still making this recipe weekly!! Thanks so much, truly simple and delish! Also, sharing the vid around❤
Awesome! Thank you! Glad you enjoy. We sure do. It's a staple👍
Excellent
Thank you
And more than one meal.
Save on grocery monies.
Keep up good cooking.
Thanks Robert!
Great timing your video popped up in my feed. I just started Carvel a couple weeks ago. Chuck roast are on sale and I’ve been debating whether to buy one or not so I think I’ll buy a couple just looks really easy however I need to get an iron pan first but all good thanks so much
I literally just had some🤣 Enjoy! Let me know what you think👍
Made it tonight for the first time and it’s delicious! Love that there’s also enough for leftovers. 😋
Awesome! It's really a game changer. We have it at least once a week. Glad you liked it👍
Made this for the first time tonight. I usually make this in my crockpot, about every other week. Cassie, my crockpot will never see a chuck roast again. So so so good. TY.
I'm so glad you like it👍 who would've thought just 3 ingredients could be so good?
Nice! Can’t wait to try it. I’m sure the cooking time is going to depend on the size of the roast. Is there a good number for an internal temperature to check?
Fork tender, it's done! Between 170 and 220. Oven temps and times vary and yes the size and thickness too. Don't over cook it. Check at 2 hrs and every 15 min. Once you made them a few times you'll know exactly what to do! ❤
No wonder why the roast is bland she didn't use any onions, garlic powder, black pepper. Where are the seasonings??? Cooking with only table salt is ridiculous
We eat a carnivore diet. Only Meat and salt.🥰
thankyou from Australia , we do the same but use french onion soup instead of water , delicious
👍