DAY 26 - Move to Improve: 18 Min - Beginner Full Body Sculpt- No Repeat

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  • Опубликовано: 1 фев 2025
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Комментарии • 63

  • @natalieverschoyle1200
    @natalieverschoyle1200 22 часа назад +1

    That was really nice morning, ready for the day workout 💖🤗🌞. Thank you xx🎉❤

  • @wendyrodkey6934
    @wendyrodkey6934 День назад +1

    Doing the work. I love strength training! Thank you!

  • @delaliw
    @delaliw День назад +4

    Doing the work, that was short but delicious 😊🎉

  • @dbr27
    @dbr27 День назад +1

    My mom had a fall yesterday and I've been taking care of her so this was a perfect little quick one to squeeze in thank you!

  • @StiofaininIreland8168
    @StiofaininIreland8168 День назад +2

    My daughter is DOING THE WORK and I couldn't be more proud of her she was between ½/0.5 kg to 1kg dumbbells through this because she was doing yoga in school........so proud of her she is now following your instruction how to do everything now
    Thank you so so much Chris
    Steph and Isabella 🇮🇪 IRELAND

    • @CDornerFitness
      @CDornerFitness  День назад +3

      I love this so much!! Give her a huge high five for me!!! ❤️❤️

    • @StiofaininIreland8168
      @StiofaininIreland8168 День назад +2

      @@CDornerFitness I sure will Chris can't thank you enough for this program 🤗

    • @dianemcmurry8439
      @dianemcmurry8439 День назад +1

      I'm so happy that she's still going! So proud of her! 💜 I hope you're feeling better today! 🙏🏻

    • @StiofaininIreland8168
      @StiofaininIreland8168 22 часа назад +1

      @dianemcmurry8439 Thank you Diane I'm getting there thank you so much

  • @dwilliams21
    @dwilliams21 День назад +1

    I'm doing the work!! Been feeling low energy and achy lately--barometric pressure, thyroid stuff, actually sick, who knows??--so this whole beginner series has been a blessing for me. They've been the right workouts at the right time. They're shorter and not crazy but since they're not SHORT short and since I can customize the weights, I can give myself the perfect level of challenge that works with how I'm feeling. Thanks for this terrific, DOABLE series, Chris!!!

    • @maggieg5719
      @maggieg5719 15 часов назад

      @dwilliams21 Same here. Pressure in my head, and my ears are driving me crazy. I believe it’s the atmospheric pressure.

  • @LizOndik
    @LizOndik 11 часов назад

    I love ❤️ this woman!
    Baby steps 👣 but “I’m doing it”.
    IMO your 🏋🏻‍♂️ workouts are perfection; & thank you for sharing all levels with us. 😊

  • @sudihayford625
    @sudihayford625 День назад

    We are doing the work together - thank you!

  • @rhondalacount9062
    @rhondalacount9062 День назад +2

    I'm doin' the work❣️❣️ So grateful I accidentally found your site. Love these workouts

    • @LizOndik
      @LizOndik 11 часов назад

      Me too! Such a happy accident. 😊🏋🏻‍♂️🫶🏻

  • @bindig.6704
    @bindig.6704 День назад

    I'm doing the work ! Awesome quick full body workout ❤Love and Light❤

  • @maggieg5719
    @maggieg5719 14 часов назад

    I am doing the work! Thank you Chris!❤

  • @kimberlyzeeb9807
    @kimberlyzeeb9807 День назад

    I'm doin the work baby!❤

  • @carolenglish339
    @carolenglish339 День назад

    I’m doing the work and loving it! Thanks Chris 😊

  • @NinaChilds-j3d
    @NinaChilds-j3d 21 час назад

    Doing the work and loving it 😊

  • @kimmarrocco2757
    @kimmarrocco2757 5 часов назад

    Doubled up today😊. That's been working well for me during this not so pleasant January.

  • @KristyWilson-t1o
    @KristyWilson-t1o День назад +1

    Doing the work! Thanks for all you do!

  • @vifonadis2013
    @vifonadis2013 День назад

    Doing the work 😊 🏋️‍♀️ thank you awesome class 👏 😊

  • @pattyharmat3211
    @pattyharmat3211 16 часов назад

    Doing the work!!!

  • @lisajoslyn2693
    @lisajoslyn2693 День назад

    I'm doin the work!! 💪💪

  • @Rosie-mz4bx
    @Rosie-mz4bx День назад

    Doing the work💪🤗

  • @katienors2249
    @katienors2249 День назад

    I’m doin’ the work 💪🏻

  • @Panbaneesha
    @Panbaneesha День назад

    I'm doing the work. Excited for tomorrow.

  • @treeposego
    @treeposego День назад

    Doin' the work! Great, efficient workout.

  • @nancyduvall6880
    @nancyduvall6880 День назад

    Doin' the work.

  • @sharonbell8068
    @sharonbell8068 День назад

    Doing the work and I feel great!!

  • @kimbise6705
    @kimbise6705 12 часов назад

    I am doing the work! Great workout

  • @kindnesstoall
    @kindnesstoall День назад

    I'm doing the work! OK now 😆
    Feeling good!

  • @lindachin5288
    @lindachin5288 День назад

    Doing the work!!

  • @CherSmitty
    @CherSmitty День назад

    I am doing the work, and we are almost done. I can't believe it.

  • @CarrieGrizzle
    @CarrieGrizzle День назад

    Doing the work🎉

  • @MichaelBond2013
    @MichaelBond2013 День назад

    Doin’ the work. Great workout to fit in after Boxing tabata. Thank you

  • @dawnmendoza4301
    @dawnmendoza4301 День назад

    I am doing the work! I think I’ll do this program again.

  • @tracykellyapplin3693
    @tracykellyapplin3693 День назад +1

    I love this! Good quick video when short on time or maybe do it twice!

  • @veggicat
    @veggicat День назад

    i did it.....great workout...i did it after step from wednesday 😊wonderful day 26.....great moves mix 😊

  • @cbalbierz2347
    @cbalbierz2347 День назад

    I am doing the work ! Day 26 done !

  • @catg5750
    @catg5750 День назад

    Doing the work and loving it.... I nearly dropped my dumbell during the skull crusher when you made the joke about when our underarms are still waving when we've actually stopped waving... really cracked me up .... couldn't stop laughing cos it's so true 😁😁😁😁😁see you tomorrow..day 27!!!!x

  • @annmariethompson4026
    @annmariethompson4026 День назад

    I am doing the work.🎉❤

  • @lynndoherty382
    @lynndoherty382 День назад

    I'm doin' the work (and it feels so good)!

  • @jeantruckey1502
    @jeantruckey1502 День назад

    I’m doing the work💪

  • @HeatherHartman-o1g
    @HeatherHartman-o1g День назад

    I’m doing the work!!!

  • @ellencardinaals6679
    @ellencardinaals6679 20 часов назад

    Doing the work! Always a little intimidated when i read that it is going to be a full body workout, but it was really great, didnt panick and did the work. I am finding out that i like working with dumbells, definitly going to keep doing that (please excuse my spelling i know it is not good) 😂.

  • @torimott
    @torimott День назад

    I'm doin the work❤

  • @HeatherSmith-ci7bk
    @HeatherSmith-ci7bk День назад

    I'm doing the work!

  • @patriciagambin3276
    @patriciagambin3276 23 часа назад

    I am doing it. Short but sweet went back and did day 25 again

  • @robinf4159
    @robinf4159 17 часов назад

    I am doing the wirk!

  • @mariamollfulleda7103
    @mariamollfulleda7103 День назад

    Im doing the work! Gracias!!!’

  • @denisethompson8629
    @denisethompson8629 День назад

    I'm doing the work.

  • @mindyharding-u5y
    @mindyharding-u5y День назад

    I am "do-in" the work. What will come after this???? I love the so many days challenges. It really keeps me focused and disciplined. Thanks

  • @debc2891
    @debc2891 День назад

    I'm doing the work

  • @dianemcmurry8439
    @dianemcmurry8439 День назад

    I am doing the work! 💪🏻 What do we do after the 30 days? 🤔 Will I be ready to start the daily workouts? Maybe if I modify where I need to? Eeeeeek! It's freaking me out a bit. 😢😂

  • @algae0
    @algae0 День назад

    I'm doing the work... on my body...

  • @Diana-sb4yl
    @Diana-sb4yl День назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @rridafitness2340
    @rridafitness2340 День назад

    💪🏽💪🔥🌹🏅🏆

  • @justmehere7113
    @justmehere7113 22 часа назад

    Doin’ the work.

  • @CharT-sFL58
    @CharT-sFL58 День назад

    I’m doing the work! 😊

  • @daniellejohnson7428
    @daniellejohnson7428 День назад

    I’m doing the work!!!