Sadhguru REVEALS The RIGHT Way To Meditate
HTML-код
- Опубликовано: 6 окт 2024
- In this video, Sadhguru goes on to discuss the hot topic in the world of spirituality, i.e. Meditation. He clarifies the meaning of the term and the common misconception about spirituality that it is a ‘practice’.
Sadhguru also explains what is the real purpose of meditation, i.e. to end suffering. He also tells us how to create a division and space between your mind and body.
While you watch this video and listen to Sadhguru, try to relate to yourself and apply the advice from Sadhguru to your life to live better.
For more videos like this, make sure to subscribe. Like this video and share it with your family and friends whom you care about.
Thanks for watching and for supporting our channel.
▶ Sadhguru’s Books
amzn.to/3CzHeJq
▶ Try Audible Premium Plus and Get Up to Two Free Audiobooks
amzn.to/3fBkqQk
▶ Sadhguru’s Favorite Books
1. 20,000 Leagues Under the Sea by Jules Verne
amzn.to/3e94cO9
2. Gulliver's Travels by Jonathan Swift
amzn.to/3fLOAkb
3. Robinson Crusoe by Daniel Defoe
amzn.to/3CCK28H
4. The Admirable Crichton by JM Barrie
amzn.to/3RFfsPZ
5. Jonathan Livingston Seagull by Richard Bach
amzn.to/3eeHG6j
6. Illusions by Richard Bach
amzn.to/3EmPQ7A
7. The Prophet by Khalil Gibran
amzn.to/3ykeYrN
8. The Book of Mirdad by Mikhail Naimy
amzn.to/3CBbNy9
9. The Whale by Herman Melville
amzn.to/3M8QYNT
10. Tolstoy & Dostoevsky Books
Tolstoy amzn.to/3Ck4SIG
Dostoevsky amzn.to/3rB5NiG
10.1 War and Peace by Leo Tolstoy
amzn.to/3ebmazu
You can watch the video about the books here: • Video
Also watch:
WATCH THIS EVERY DAY AND CHANGE YOUR LIFE: • Video
Watch THIS to Never Suffer in the Future | Sadhguru: • Video
How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►Footage licensed through:
Envato / Storyblocks
►Music bit.ly/3ScsKEU
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►Copyright ©:
Script / Narration / Video Edit: Team WOS
Footage: Envato / Storyblocks
Music: Epidemic Sound / Envato Elements
Interviews / Video References were uploaded with the permission of the owner.
We own commercial licenses for all the content used in this video.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
A verified unofficial channel of Sadhguru. You can check the official channel here: / sadhguru
AFFILIATE DISCLOSURE: There may be a few links in this description which means we earn a small commission, at no cost to the buyer, when a buyer makes a purchase.
Don’t worry, we only recommend products we use and trust. Thanks for supporting the channel!
The entire video focuses on being"Meditative" which is a quality.... "Meditation" is not the goal here...Being "Meditative" in nature is the end of suffering and thats the goal😊😊
3 Tips on HOW to start meditating:
1. Remove all distractions - find a quiet place
2. Calm down - the simple and natural way is slow down your breathing
3. Direct the mind - focus on a certain subject (concentration meditation) or start observing (mindfulness meditation). Its two different types of meditation
Thank you!
🔥👍
Thank you so much!
Thanks. This is the answer as to how to meditate finally.
Comment is better illustrative than video. 😂😂😂
I am not the body,I am not even this mind....I am just a piece of energy..... 🙏🙏🙏
When you say “just” you minimize a thing… You are energy.. not “just a piece”
@@IAMCOACHFLOYD yes universal energy, the force entire universe
you are defining what you are, and when you define you limit yourself
Meditation is a space between your past and future thoughts which is called the present, when you stop fighting and judging your thoughts you will start to enter the meditative space, when one thinks of their grief, well it is in the past and the future, so peace and happiness must be in the present, so one just needs to take their attention from the past and the future and into the present and when one understands that then there is no effort needed to be in the present because the meditative space is thoughtless, if you start thinking about how it works then you'll go back into the past and future because those are the states of thought and the present is a thoughtless space.
I like when he said the separation of the mind , body and awareness..
I liked this whole talk.But the end of suffering by separating mind and body from yourself was the best part of it. It opened up a new method for meditation. And the when you get free from self preservation
it'll open up other dimensions of life was a real enlightenment. Sadhguru is a genuine master.
i still dont get what they mean by separating mind and body from me ... and what is self preservation ?? someone pls tell me ...
@@anjalipendem6494 Body and Mind are separate from us. True self is giving life to body and mind till death. Thinking body and mind as the true self is an illusion and the limitation blocking our growth. Meditation starts by watching our mind as a separate entity. Gradually get control over the mind. Breathing is the basic process to get control over body and then mind. Once we get out of this entanglement we break away from the imprisonment of self preservation.
@@wizardofb9434 THANKYOU SO MUCH !!!!!! That was really helpful!!
@@anjalipendem6494 😊
If l am not the body and my mind there are no any suffer isn,t it?
Absolute clarity. ...Every word from him is a scripture........It a sheer pleasure and a privilege to listen to him...Overwhelming....
...My pranams to the lotus feet of beloved Sadhguru....
Meditation: while being aware and still, focus the thought on your breadth.
Breath
@@sav3nad k
I liked most the explaination about separating myself from my mind & my body!! Cos then I "flew" out on the balcony and watched myself sitting on my benk in lotus (kindof...🧘
I liked Sadhguru's succinctness about suffering..."it only comes through the body or the mind"...
But I am starting to suspect The Buddha said it best:
"Suffering is caused by desire"
Which leads me to conclude that if I manage to eliminate desire, I basically have it "made"....But growing up in the "advanced" Western World, no one needs to tell me "Good luck with that boy"🤣🙄🥺.
The prescribed way, "to do whatever is required," is the Waking Sleep or Turiya,
infusing the world with your Spirituality.
Thought, Feeling and Will/Awareness, ...are the process of Nervous System, Breathing and the Metabolic/Endocrine System, respectively.
Body rests on Mind,
Mind on Silence,
and then, Presence.
Liked the Video.
Meditativeness: space between body and mind.
Meditations: incentive to keep going. 🙂
Thanks Sadhguru.
Misleading title, but I do appreciate Sadhguru. 🙏
Separate yourselft with Body and mind...
Thanks Sadguru...
Thank you for your wisdom sir..
Mikey
This is very profound. I think only the people have learn the Dharma very deeply can understand what Sadhguru share
Sadhguru ji - Thanks a ton. That helped me a lot 😀
great work, very digestive and beneficial
Meditation is my life
Ik trippy right
Absolutely! ❤️
I am still learning how to do meditation… still working on my thoughts
Need more details on meditation
Beautifully explained by Respected Sadh Guru ji
wow..............................inward .process..........distance....freedom from suffering........peace..,,thanks ....
with respect Satguruji.. sometimes you talk in riddles .. often it’s a gathering of so many things I lost focus.. 🙏🏽
Focus your mind(thoughts) control your breathing. And be fully aware you are doing so from within yourself(body)
Hope this helps.
Fix your focus
So, to be meditative is the quality of being unwavering.
Certainty of who you are, what you desire, and what DOESN’T matter (in context of what you want), can help with that.
Actually, a better way to sum up the way to become unwavering, is to become unreactive to anything, and simply make decisions. Conscious decisions, not instinctive action, for we are not JUST animals, we are humans.
And the particular unwavering quality is put towards whatever you think in the moment will make you happy, blissful, ecstatic, without the predicament of external circumstances to put you in a place that’s bad instead of good, since even in a bad place, you yourself, can be good.
Thank you Sadhguru 🙏. I really love meditation. Thank you for the deeper explanation.
Absolutely right on, thanks
Thank you 🙏.
Thak you Sadguru this so very helpful an clear?
How do we keep a distance from our body and mind? I am still trying to understand.I would really appreciate an answer from the team that posted that video.
What he means is not identifying your body or your mind as you.Mind is constantly changing and so is the body. I remember Sadhguru Ji saying to look at your body and mind as accessories for your life. That was very helpful for me.
Hope this is helpful. All the best .
Namstay sad guru ,you are live example of full fledg life.
Thanks!
NAMSKARAH
1:30 Meditation = Right way to process [Breath + Thought + Awareness]
1:30 ruclips.net/user/clipUgkxRYoQWYriOCLYcFwFYwBrHyoLK-5-_fgG
Some will never understand this unless they put in the work.
Only day and night where is the pink sky?
Hey ☺️
Namostu gurudev
Vande Vandyam
I was wondering about time disappearing. . Self becomes apart or part of a timelessness...,?
Om shanti guru 🙏
A new motivational video 👈👈
Om shanti
What about those people who are are happy yet pathetic. People who find happiness in others unhappiness, people who find pleasure in making others happy?
A new motivational video 👈👈
Nice informative video
Space
Great
Meditation means distance (not identified )from mind and body
This is a video that consists of triple repetition of what Sadhguru said, seriously?
Jay baba ji.
Don't be a follower,because you do not use your own mind,but you use mind who you follow.
Seems like we put our happiness 😊😊☺️ at stake ..
When something happens ... Start crying.. please don't give in to this..be patient strive on monks the clock keeps ticking isn't it..+
It's a brief life 🤣🤣🤣
Namaskaram 🙏
It sounds like you are dissociating willfully when meditating. Is that right?
I still don't know what is meant by "meditation" nor how to meditate. I have no idea of what he is trying to say.
Perhaps this misleading title was meant for an different video
#SAVESOILMOVEMENT #SAVESOIL
It seems like Sadhguru’s brand is to be contradictory. And his message sometimes seems confused and then causes confusion. He could simply recommend some techniques to help someone get into a meditative state. End.
🙏❤️
This is what lord Buddha preached.
🌷
Ola
🙇🏻♂️🙇🏻♂️🙇🏻♂️💚🌱🙏🏻#SaveSoil
☸
🙏🙏🙏🙏🙏
🙏🍃🌸🍃🌸🍃🌸🍃🌸🍃🌸🍃
Collective precetion of humanity create right or wrong way of meditation.NOt one man
Good clip but the robot commentary and the poorly timed ads throughout truly take away from it's quality. I will definitely avoid your videos in the future.
This translation of things is so patronising.
Why we need somebody with an accent to translate??? Please.
Alert****
Video is beating around the bush.
These images... you are missing the point it seems. Also, the voice - please don't speak if you post a video with SG.
Thanks for watching Aj, apologies for the voice. Actually, we have no problem not adding it. It's because RUclips guidelines have become so strict. We are doing this for the longevity of the channel, we'd like to share more wisdom and always try the best of our ability in order to make it happen. Don't worry, we are reducing the voice if possible. Hope you understand.
Pranam,
Team WOS
I also agree..it doesnt need narration..however if you tube insists you must comply sooner or later his videos may be removes its so important to take notes or save them on usb..@@TheWisdomOfSages
@@nicolekollman Don't worry we have a backlog of videos. And thanks for understanding, Nikita! We think the channel could still probably exist if we just comply with their rules.
Not very informative. Don't bother watching.
❤☸🙏🌈🌈
Dude, thanks for your efforts, but, would you please stop talking between his words? It's not cool and informative at all. Thanks.
LS Sadhguru , you think that the most people are so clever as you are .That is wrong. May be you are in this state off mind , y not.
If you don't know that you are doing not good , what will help me too know???? First somebody has to help you before you can develop your self.
my dear friend the greatest lesson in life is that you are responsible for helping yourself any other way is just living like a paracite....or in simle words like a slave..what is a slave ..someone who waits for sombody to free them..right?
WEF puppet
Ask him if he killed his wife
What a complete bunch of double talk what a load of crap
Thank you 💙🦋🌹