101 HOW TO BE FITUBER: FULL SENAM PRAMUKAELA

not feeling fit enough to watch your oshis? i can help! do all of this moves regularly and you will find the differences! HAVE A BETTER LIFE NOW!💪
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Original: • Senam Pramuka Lengkap 💪
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[@FiXia-RnFr2]

Kalo disekolah ada acara senam, silahkan gunakan video ini. Jadi pengen nyaranin guru buat pake video ini tapi ga pengen dikatain wibu

[@NekofaMew]

Senam rumah bang😅

[@lathifhyper9915]

​@@NekofaMewsenam malam mah😂

[@NekofaMew]

Tapi gk harus buka vidio kan suara nya doang

[@ann1136]

di katain wibu dikit ga ngaruh bang

[@erjut]

Ngakak banget liatnya woilah😅😅

[@PrimeGamator]

She told us she wasn't a comedian.
She told us she only played games because she had nothing better to do.
She told us she was cool, not cute.
And not once she showed us her true motives behind everything. But now we know, her life's dream was to become the world's greatest Fituber.
Now everything makes sense...........no wait, what the hell!?

[@JL_Loki]

Other when doing there 3D. Games, idol stuff, lore, dancing, comedy, singing
Kaela 3D: Excercise, violence, drinks water like guys at home who works heavy stuffs , comedy , plus dancing and singing.
Good enough reason why I like her. 😂

[@zenga9668]

For over a year, I finally stand up, thank you Ela.

[@Rrytchi]

Makasih kaela, karena video ini nantinya akan saya pakai untuk tutorial senam di keluarga besar hari minggu besok. Pas pada senam Suka g tau senam pramuka gimana dan akhirnya keseringan pake poco poco, pengen cari video senam yang beda. Arigatou~❤

[@orangeblessed]

Jadi kangen SD 😭😭😭😭 Aku sd senam pake lagu senam pramuka😭😭😭 terima kasih banyak kaelaaaaa❤

[@Kitsunemenma]

Vibing banget yak

[@yamiRic]

Dulu di kantor selalu senam pramuka tiap Jumat sebelum covid-19. Nostalgia banget.
Thank you for the SKJ VOD. Now I can be fit like fituber.

[@akihikodaffa17]

0:10 - 0:18 Jalan ditempat
0:18 - 3:06 Chapter 1 Pemanasan Awal
3:06 - 4:38 Chapter 2 Pemanasan Inti
4:38 - 4:44 Jeda Sejenak
4:44 - 10:54 Chapter 3 Inti
10:54 - 10:58 Jeda Sejenak
10:58 - 13:01 Chapter 4 Pendinginan
CMIIW

[@CireLink]

Full version! I will follow this training everyday before my daily walks from now on!

[@faidzeelhisyamhattar2133]

Careful, you might lose your hair and release your limiter if you do this for 100 days straight.

[@CireLink]

@@faidzeelhisyamhattar2133 As long as my beard isn't disappearing thats fine.

[@Febs28]

​@@CireLinklmao kratos

[@baliaga]

@@CireLink lmao, become muscular like kratos

[@generic_guitar_player]

No kratos but saitama

[@suu--cat]

シンプルにカエラのかわいさ成分を補給するための動画
ありがとう

[@gilangtrisatyaa]

The real olahraga malam

[@RakkiKuma27]

Fr fr, this aerobic i can use for kindergarten or elementary purpose. Thanks kaela 👍

[@KutsumaTsu99]

I really got flashback when I was young jadi ingat dulu pernah jadi instruktur senam ini karena Pramuka You're the best Kaela

[@jcudejko]

Kaela looks like she is having so much fun!!
This is an inspiration, I wanted to start training again, now I have no excuse!!

[@turnipguy8455]

Absolutely amazing. Can't believe how much this changed my life. Thank you Kaela, for teaching me how to count to 8 in Indonesian, really appreciate it.❤👍

[@khoonkitlim5963]

I'm going to *save* this video and watch it for every morning!
Thank you for the fitness workout video, Ga-chan... i mean Kaela!

[@Febs28]

*save

[@sabunkompas]

Finally a tutorial to guide elementary school kids into the rabbit hole without being scolded for being a weeb.

[@JL_Loki]

Nice! 👍👍

[@rizkyputrar6646]

Yup, this is big brain time

[@tungle1991]

I want to be fit like Kaela, thanks for the exercise tutorial!

[@vectorheroes]

Full skj ikz.
Fix bakal jadi referensi para guru, siswa, pembina, & anggota pramuka nih 😁

[@JustFansVtubers]

Wah ini nih

[@MaYoLag_yt]

Infokan video klo ada bro

[@LilyRushifa]

Bukanya udah jaman sd

[@FTR_69]

Full version 🗿
Now, u guys can use this for example of SKJ's move
Especially for the physical trainer, watch this and do it with your students 👍
Wait what...
It's SPK right now 😂
Sasuga comedian ✨

[@davidwusoftdev]

Wow, I really need to exercise more. I could only keep up until the 9 minute and 30 seconds mark before I needed a break. I'll keep coming back to this video to get stronger!💪

[@pugotuknene]

SSG Kaela the fituber. releases the full version of SPK for everyone to follow along. will try to do this as a routine atleast once a day.

[@dimasapriliano258]

Alhamdulillah setelah mengikuti senam ini hari' saya selalu sehat, terimakasih mbak kaela sudah memulai senam kebugaran ini💪💪💪

[@mero_mero]

Dulu waktu sekolah suka bgt sama skj, tiap hari jumat selalu semangat senam😂 Makasih ela videonya, jadi pengen mulai rutin senam lagi

[@gaato.]

OK I'll do the exercise everyday and learn how to count in bahasa Indonesia.
Terima kasih banyak.

[@sheeplec3412]

When I was doing this SENAM this morning, I looked in the mirror and was surprised. My SENAM was like a gallon.
BTW, this SENAM is nice.

[@lastnamefirstname8655]

thanks for the exercising, kaela! good for radio calisthenics!

[@SchaleDude]

Guru : "Anak-anak ayo kita senam dulu!"
Murid : "Idih ogah"
Kaela : *Senam Pramukaela*
Murid : "GASSSSS!!!"

[@Kitsunemenma]

Wkwkwkw

[@aratame710]

Jadi nostalgia dulu pernah disuruh hapalin gerakan senam ini buat ujian penjaskes

[@hafurinka]

Kaela memang perhatian sama kesehatan para Pemaloe. Selamat atas 3D nya, Kaela.

[@nishinoson0atelier]

この動画はインドネシア語の数字を自然に覚える事に適しています。私はこれがとても大好き。

[@keytaros2]

Semoga kedepannya ada konten senam lagi kaya gini Ela, jarang2 ada vtuber yang bikin konten kebugaran kayak gini

[@Jeffdkidchannel]

Tapi stamina kaela mmg di atas rata rata 😅

[@vunorance]

Ty la, setelah sekian lama, akhirnya bisa senam lagi dipandu Blacksmith tercute

[@FortuneXixe]

Mari berolahraga bersama vtuber senam kaela , menuju vtuber yang lebih sehat 😂
Btw this is a good idea, out of the box banget ❤

[@JL_Loki]

Thank you for reminding me to stay healthy, Kaela.

[@KazHyra323]

Akhirnya ada olahraga malam yang berfaedah 👍

[@purippu2233]

I will do this for my morning routine!!

[@xaizard]

I think it is one of the best videos of the internet.

[@kiikanaerul4943]

BENERAN DI BUAT YG FULL DONG,NIH kalo kalian ada tugas Sekolah Senam SKJ bisa ditiru huehuehue

[@javierperezgarrido893]

Thank you so much, I needed this!

[@kanshaa]

tired from excercising ✅
tired from counting ✅

[@xrubywolfx9082]

I am apart of swole gang after this video. I can confirm this is 100% true and has changed my life..... I am going to go lay down for a minute... totally not tired or anything

[@_siro3076]

Thank you Kaela give me a healthy day

[@ZeptoZeno]

Everyone should start their day with the original Kaela Fituber workout. After this, nothing can stop you from reaching your goals.

[@Futch_Fateto]

SKJ go internasional!! Let's goo!!!!!

[@GabrielTepes]

No se que estoy viendo... pero me gusta 😂

[@typetimeguac7414]

Thanks for making this Kaela - it was tiring, but fun! If you ever decide to make another one of these videos, I’d love to work out alongside it!

[@xreynaldimiki]

jirr jadi nostalgia gw senam SKJ pas SD dulu

[@DeibbidoDavid]

This is the first time I like exercise video, an unique Hololive SKJ video.❤

[@Behosu]

After I watched this I gained super strength. Thank you for a new work out routine.

[@JoelGutierrez-gq5hk]

0:00 t pose at the beginning

[@CryofComment]

Sangat disarankan untuk dilakukan buat kegiatan pagi.
Apalagi ada Kaela yang menggoda 10/10

[@natayana_]

terimakasih untuk SKJ versi full nya, la
jadi pengen nyaranin senam ini sama Keluarga (kadang sore adik, sepupu sama bibi pada olahraga)

[@dwi988]

Ela pengertian bener dah sama viewersnya. Btw bisa bisanya senamku waktu SD kepilih jadi senam SKJnya Ela, jadi nostagia deh. Otw senam SKJ tiap hari ini mah kalo instruktur senamnya oshi sendiri🤣🤣🤣

[@NekofaMew]

Nice ela badan bugar seperti ela 💪

[@user-vd2zd4uu8f]

3Dで可愛くて面白いお姉さんなのがみんなにバレて良かったw

[@skykyrie907]

yeah, i still damn remember all the moves here. im 27 years old. senam pramuka rocks!

[@RC10000]

There will be someone to make a 24h version of this... Love Kaela shin!!! Gsh

[@nonhuman9855]

Makasih cover song skjnya ela, jadi keinget masa2 pramuka sama jalan2 disekolah senam skj setiap pagi gerakannya mirip

[@notnocnoc]

such a cute exercise

[@conspiracyspider]

Maybe one day by following this regimen I too can be as fit as ga-chan

[@arraehvin]

Diamankan.... Naisu job la...

[@canyouu141]

I can't stop watching

[@akihikodaffa17]

Wihh. Barangkali Daffa bisa memperlajarinya ^^
Thanks buat video senam nya

[@kyikyikyiky]

YES! FINALLY FULL VERSION😂😂

[@suhben]

Can't wait to see her in an idol outfit. Kaela is crazy leggy, move aside Kronii

[@logangarner3578]

She is having a blast

[@johanj8137]

Best video to learn counting in indo

[@darkace98]

This is the content I subscribed for
Tskr

[@kocseko]

Bangun pagi badan pegel semua, eh liat video ini langsung reflex senam 😭

[@yudhawrtmoko]

thanks for the full version!

[@kurage_medusa]

For extra workout do it while holding a Gallon in each hand
Legitimately though, doing it while holding dumbbells would be some pretty dang good training

[@rakyatjelata018]

Tipe vtuber: yang satu senam sehat, satunya lagi gimik “Mualas” pose sambil rebahan😂

[@fandynjul]

Hari minggu senam with Kaela
Hari senin malas with Risu

[@korakori7678]

Pejuang senin vs MMS

[@Hizaization]

Kaela vs Risu battle of semangat 😂

[@TheSorcererSA]

You are the best Kaela :D

[@rvannord]

sangat cocok di tonton di minggu pagi

[@KazHyra323]

Coba aja waktu 3D showcase ajak member yg collab nyanyi Kroni, Miko, Watame buat senam SKJ 😅

[@jefferson_hope_]

Full ver dong. wkwk... mantap Kaela

[@zero9323]

Pas banget inih disuruh praktik senam SKJ cuy thanks Ela 😁👍

[@ilhamcurtsey5875]

after I do SPK, I feel more healthy fr fr. totally worth it to do it regularly while laughing~

[@natayana_]

weeeeee SKJ full version
the real olahraga malam, keren

[@hihill666]

ほんとマイペースでかわいい

[@Yonatan-jv8mv]

ohh it's a premiere? nice.
but I'm gonna be late so might as well do the SKJ in the morning.

[@switchon-jx3wj]

HUHH Makasi kaela udah senam bersama ❤❤❤

[@m.najwanfahrayaramdhiya4749]

akwoakwok ngakak aku la Nice SKJ la

[@saltedonion]

This is truly a senam video of all time

[@_orias_]

It's so fun to watch 😊

[@morecoffeedude]

this is such a brilliant content, gonna give this a try in the mornings. thanks Kaela! :D

[@HoshimachiNova]

Vtuber doing senam SKJ, now I've truly seen everything

[@asePlus26]

😂😂😂😂😂nostalgia skali
skolah skarang mna tau event mingguan ini😂😂😂😂😂

[@justawanderingoldman7699]

Legend says that if you do this for 100 days non-stop, you will be as powerful as Saitama. Let's see if that's true. IKZ!

[@Jeffdkidchannel]

ITS true

[@switchon-jx3wj]

Mantap jadi semangat senamnya ❤❤❤😂

[@peradiptajaq8858]

Makasih Bu Guru

[@lanceredbell4182]

yah telat, pramukanya uda jumat pagi 😢 tapi gapapa deh bua besok2 hehehe makasih ya kaela, n selamat buat 3D nya 🎉🎉🎉

[@FiXia-RnFr2]

Saya siap untuk senam malam malam

[@HegKNer]

(2) 😂

[@NekofaMew]

(3)😂

[@X.ERR0R_ANGG4.X_]

(4) 😂

[@Vondular]

(5) 😂

[@prel6902]

(6) 😂

[@Kaitakusha23]

Sesuai judul, ini Spesifik Senam Pramuka jilid 1, apa jangan-jangam Kaela anak Pramuka 😍

[@fredymulyadi4007]

Wah Kaela bisa aja ini buat divisi baru di Hololive
jadi HoloFit : stretching the world

[@bosrongsok270]

Awalnya heran kok anak gw mendadak senam ternyata oh ternyata instrukturnya Kaela 😂😂

[@robertvictori568]

Aaaa kangen dulu, selalu jadi instruktur senam di depan. Sekarang udah ga lagi 😢😢😢

[@LIGHTFANG02]

I AM FEELING THE BURN KAELA!

[@HD-ev6ro]

Meski grakannya udah ngga hafal, Musiknya nostalgia banget.