I think many nutritionists cringe at the idea of sharing the particulars of their athlete's meticulously devised plans because when regular people follow the tailored plans of professional athletes, it tends to resemble disordered eating. So it would be like "I do this, but you really shouldn't. SERIOUSLY"
@@conniesometimes Do a lot of sense, I can see this with my family, my father, sister and me we do rides and races, but we have totally different feeding strategies, since I need a lot of carbs to don't feel cramps and they don't.
You gotta hand it to the man: He could live in any fancy place, but instead he's still at home and a part of his community - and I'm certain this is not just for the video, but a genuine care for the people around him. Chapeau!
Great job Remco! I’m an orthopaedic surgeon working in sports traumatology field and I often treat and operate pro-cyclists… I know how difficult could be to manage the recovery of an injury like yours, above all for the association of the operated collarbone with the fractured scapula… but indeed I’m quite sure, whatching your actual progress, that you’ll able to be in a very good shape in Florence for the Grand Depart of the Tour… best regards!
thanks Remco for being open and giving us a behind the scenes look of a pro cyclist. Most of us will never get to your level so we can only live through you.
J'ai 67 ans, admiratif des coureurs cyclistes, ce sport étant le plus exigeant au monde. Il y a longtemps, j'étais fort jeune, c'était la fête lorsque je regardais les exploits d'Eddy Mercks. Grâce à vous, Monsieur Remco, prodige du cyclisme, le courage avec le panache en plus, je suis à nouveau pleins d'espoirs, un coureur belge qui a déjà gagné tant de courses dont 1 grand tour et avec ce talent pourra gagner tous les grands tours dont le tour de France. Merci Monsieur Remco
Remco, thanks for this video. We rarely get to see a day in the life of one of the world's best cyclists much less a recovery from a horrible accident. Miss you in the Giro and hope to see you win the Tour de France.
Remco it is obvious your not just a rider....You are very well spoken & obviously know exactly what your training is designed to accomplish & it is obvious you know all of this off the top of your head (no script) without a coach saying it. Awesome video & thank you for a peek into your recovery training! Good Luck going forward! 👍
Thanks for taking the time to share from your busy recovery, the Giro is not as exciting without you to push all the rest to the limit, keep working so hard, best wishes, cycling really needs you in the fight!
J'aime la façon dont vous êtes en tant que personne, du moins ce que l'on peut voir à la télévision et dans les vidéos, et en tant que cycliste, vous êtes particulièrement bon. Merci de nous offrir de si bons moments et félicitations pour les succès obtenus. Un câlin de Gijón (Espagne).
It's great to see you back at it. Thank you for sharing your recovery with all of us. At 63 I still ride the trainer 6 days a week until it's nice enough to ride outside. It's great to see you back, Remco. I've had 6 shoulder surgery's and know how the recovery is. The doctor doesn't like it when spring gets her and I ride my mtn bike, he wants me to stick to my road bike.
Absolutely motivating Remco, thanks, you definitely show it's not the equipment room, zwift etc etcthat is required for getting fit and completing training but the will and drive to just do it. Thank you !!
12:12 "Rund und gesund" in german I hear. Ha, Ha! Lieber Remco, so wonderful to see you on the bike again. You are a great inspiration! I broke my arm 10 years ago ("subkapitaler humerus"), so I know how you are feeling. All the best to you from Germany!
Good luck to you. Miracle young man. A wonder boy. I can't wait to see how you do in the Tour de France. You are the only one who can beat the champions Vingegaard and Pogachal! So please heal your injury well. I'll be waiting for you. from Japan 👍👍
Gracias por compartir esto con todos tus fans. Felicitaciones por dar a conocer esta faceta del deportista. Un Crack, saludos desde Argentina. Éxitos campeón.
Fabulous upload Remco . Love the Strength & Mobility Session. Terrific Set Up in the Gym . Looking 4ward 2 ur next installment. Robert Australia. God Bless
@remcoev - great video and amazing insights into your rehab, training and nutrition. They are great, so keep them coming. Good health and luck for your future goals and remainder of the season 🙌🏻
Good to see you back on the road kampioen, we missed you so much in the peloton Thanks again for your videos that teach a lot about professional cyclist life, especially this time in the recovery matter. Best regards from Liège ALLEZ REMCO
Very cool of you to share this type of stuff. I always love your honesty. I wish you all he best on your recovery and can’t wait to see you back in completion! Allez Allez!! Cheers
I broke my scapula too in a ride accident. It hurts and I the beggining you have some fear when returning to ride. Obviusly to me is more dificult, 47 years, overweight, but the cycling spirit is there after 7 weeks. Remco is riding again in 3 or 4 weeks, its a miracle. Good job and good vibes guy!!!!!
From the time i watch this video i get the feeling that you're a down to Earth person. Thanks for sharing its a boost for me when I'm training or not. Thanks bro😊
semplicemente emozionante.. grazie per questi video .. non vedo l'ora di vederti all'azione in super forma Sei un campione per questo motivo la tua guarigione sarà una passeggiata
Ca donne le smile! Heureux de voir toute l’aventure que t’as vecue afin de guerir et te remettre de blessure maintenant que tu as remporté cette étape sur le tour! Bravo❤
Remi naturally has the strongest leg power of all the cyclists. He played football religiously until he was 15/16 then switched to cycling. 7 years now a pro, he is still young enough to win everything important in cycling. A fully fit, mentally focused Remi on a bike, is Like Eden Hazard on a football pitch in his prime, absolute dynamite and unstoppable.
Thanks for taking me along on your recovery not only did I enjoy it but I learned a few things about what I can do for myself you're in the top three buddy getting Christmas cards from the other two
Thanks for that Remco - great to get an insight into the extensive rehab recovery program the worlds best get. I am also recovering from a grade V AC joint relocation post surgery and have to admit my rehab physio program doesn’t quite stack up to yours (mainly consists of lifting my 3 year old daughter on and off the toilet bowl when she got business to do)
big respect to this guy and anyone envolved in his recovery it's only a month since he broke is shoulderblade and it's not is first day of training. That's kinda insane :D
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Remco, I think most of us would be also interested in to watch “day of eating as a cyclist” Good luck buddy!
this would be awesome
definitely 👍🏻👍🏻👍🏻
I think many nutritionists cringe at the idea of sharing the particulars of their athlete's meticulously devised plans because when regular people follow the tailored plans of professional athletes, it tends to resemble disordered eating. So it would be like "I do this, but you really shouldn't. SERIOUSLY"
@@conniesometimes Do a lot of sense, I can see this with my family, my father, sister and me we do rides and races, but we have totally different feeding strategies, since I need a lot of carbs to don't feel cramps and they don't.
If you are interested in this, I highly recommend the RUclips channel of Harry Sweeny. Great insights and food
The king is back 🥹
Fanboy
the biggest 🫡
@@0pauljonas0 I think Tadej has that title already? 😉
@@michaelsteven1090cringe
King?🙄
Your recovery was good. 2 gold medals at Olympic games. Well deserved
You gotta hand it to the man: He could live in any fancy place, but instead he's still at home and a part of his community - and I'm certain this is not just for the video, but a genuine care for the people around him. Chapeau!
where is this? What country?
@@bradford_shaun_murray in Belgium - Europe
He actually lives in in Spain brother.
@@kjt6552 this is in Belgium. Later that day he go to running contest for children. He won the contest in his younger years everytime😊.
He is a family man
Great job Remco! I’m an orthopaedic surgeon working in sports traumatology field and I often treat and operate pro-cyclists… I know how difficult could be to manage the recovery of an injury like yours, above all for the association of the operated collarbone with the fractured scapula… but indeed I’m quite sure, whatching your actual progress, that you’ll able to be in a very good shape in Florence for the Grand Depart of the Tour… best regards!
Grande dottor teramo. W il Fantacycling
@@paolop3494 Grazie Paolo! 😆
thanks Remco for being open and giving us a behind the scenes look of a pro cyclist. Most of us will never get to your level so we can only live through you.
J'ai 67 ans, admiratif des coureurs cyclistes, ce sport étant le plus exigeant au monde. Il y a longtemps, j'étais fort jeune, c'était la fête lorsque je regardais les exploits d'Eddy Mercks. Grâce à vous, Monsieur Remco, prodige du cyclisme, le courage avec le panache en plus, je suis à nouveau pleins d'espoirs, un coureur belge qui a déjà gagné tant de courses dont 1 grand tour et avec ce talent pourra gagner tous les grands tours dont le tour de France. Merci Monsieur Remco
Allez Remco you can do it and make our dream come true
12:41...ready to go
this aged really well
It’s really heartwarming to see a star like you communicating with local kids. I’ll cheer for your riding from South Korea!!
This is why you put in all that hard work Remco! Podium in the Tour and DOUBLE Olympic Gold! Congratulations!
Remco, thanks for this video. We rarely get to see a day in the life of one of the world's best cyclists much less a recovery from a horrible accident. Miss you in the Giro and hope to see you win the Tour de France.
Remco is my favorite rider by far. He’s so humble, funny, and fun to watch racing. Can’t wait until the tour. 😊
Top Man! Down to earth as we say in UK -= in touch with his community and no great ego! Good luck in your journey back to full recovery!
Remco it is obvious your not just a rider....You are very well spoken & obviously know exactly what your training is designed to accomplish & it is obvious you know all of this off the top of your head (no script) without a coach saying it. Awesome video & thank you for a peek into your recovery training! Good Luck going forward! 👍
Thanks for taking the time to share from your busy recovery, the Giro is not as exciting without you to push all the rest to the limit, keep working so hard, best wishes, cycling really needs you in the fight!
J'aime la façon dont vous êtes en tant que personne, du moins ce que l'on peut voir à la télévision et dans les vidéos, et en tant que cycliste, vous êtes particulièrement bon. Merci de nous offrir de si bons moments et félicitations pour les succès obtenus. Un câlin de Gijón (Espagne).
Thanks for doing this, Remco! Good luck with your recovery!
J’espère que tu vas tout déchirer sur le Tour De France !!
It's great to see you back at it. Thank you for sharing your recovery with all of us. At 63 I still ride the trainer 6 days a week until it's nice enough to ride outside. It's great to see you back, Remco. I've had 6 shoulder surgery's and know how the recovery is. The doctor doesn't like it when spring gets her and I ride my mtn bike, he wants me to stick to my road bike.
Absolutely motivating Remco, thanks, you definitely show it's not the equipment room, zwift etc etcthat is required for getting fit and completing training but the will and drive to just do it.
Thank you !!
12:12 "Rund und gesund" in german I hear. Ha, Ha!
Lieber Remco, so wonderful to see you on the bike again. You are a great inspiration!
I broke my arm 10 years ago ("subkapitaler humerus"), so I know how you are feeling.
All the best to you from Germany!
Thank you for the insights! All your vids are so interesting. I am looking forward to see you racing again. Have a good recovery!
Thanks for sharing Remco. Hope your recovery continues to improve quickly!
That was a fast recovery! Wish you all the best and can't wait to see you back🔥
We need Remco to make his Spotify playlist public ;)
Good luck, Remco, we need all the injured riders back for the TDF and La Vuelta.
As somebody currently nursing a broken collarbone, this is motivating for me 💪🏼 Cheers Remco! Best of luck in the races!
You are the best 👑
The RUclips videos were badly missed 🥲 Keep them coming champ!
Remco the goat ( A message from Moroccan fan 🇲🇦 )
I wish you a great recovery and comeback Remco! Very enjoyable and interesting content once again.
Hola remco, gracias por su información, felicitaciones y saludos desde Colombia 🇨🇴🇨🇴🇨🇴
Good luck to you. Miracle young man. A wonder boy.
I can't wait to see how you do in the Tour de France.
You are the only one who can beat the champions Vingegaard and Pogachal!
So please heal your injury well.
I'll be waiting for you.
from Japan 👍👍
Thanks for your humbleness and transparency, it is really awesome to get a behind the scenes look at the life of a pro cyclist!!
Remco you're so good with those kids! That was awesome to watch 👍
Hell yeah, keep it coming champ!
GREAT to have Remco back on his road to full health & fitness. Thank you for sharing this recovery story Remco 🙏.
Remco Superstar !!! ... Victory by Liege - Bastogne - Liege 2022 (and 2023) was great ... fantastic ... what a power ...
Gracias por compartir esto con todos tus fans. Felicitaciones por dar a conocer esta faceta del deportista. Un Crack, saludos desde Argentina. Éxitos campeón.
Love watching your channel. I’m a rider too but not in the same universe as you but love riding. I am amazed at what it takes. Unbelievable
Fabulous upload Remco . Love the Strength & Mobility Session. Terrific Set Up in the Gym . Looking 4ward 2 ur next installment. Robert Australia. God Bless
These videos are super interesting, thanks Remco!
This guy excites me the way Vinokourov and Sagan used to do!
Excited to have him battling away and winning the Yellow soon enough!
Lesssgo Remco.
Great vid, as a trainer I love watching what you’re doing for rehab and dry land sessions 👊👊👊👊
Hi, Remco, hola from Spain. Good recovery. I wish you the best. You are an inspiration. Keep going, lad.
All the best for your recovery! The machine is back!!!
watching this just after the TDF . this is special.
congrats again Remco you'r amazing !
@remcoev - great video and amazing insights into your rehab, training and nutrition. They are great, so keep them coming. Good health and luck for your future goals and remainder of the season 🙌🏻
God bless you and all you do Remco!
Very interesting to get to see how pros train! Wish you the best and hope you come back better than ever!!!
Great to see the shape he is in, especially being able to pick up the bike at the start. My worry for TDF has decreased.
Congrats !! All we want from you is smile lose or win!! And your smile is very nice
The day I purchased a new Quickstep jersey is the day you posted! Rest up, we are all excited to see you back in the grand tours later this season!🔥🔥🔥
Big big respect to Remco !! Champion !!!!! Can’t wait to see you back winning again !
Brilliant remco thank you for the insight -speedy recovery be all worth it when you get back to your winning ways 🚴♀
I'm looking so much to seeing you again in races. You are my FAVOURITE rider. And I even come from Denmark, where we have Vingegaard
Good to see you back on the road kampioen, we missed you so much in the peloton
Thanks again for your videos that teach a lot about professional cyclist life, especially this time in the recovery matter.
Best regards from Liège ALLEZ REMCO
Very cool of you to share this type of stuff. I always love your honesty. I wish you all he best on your recovery and can’t wait to see you back in completion! Allez Allez!! Cheers
Estos videos son una locura! Cada vez mejor!!! Que lindo ser un ciclista reconocido que hasta los niños quieran fotos contigo!
first video of yours that I have watched. Quality is excellent and you've got a very engaging "on screen" personality. Really enjoyed it.
Remco the goat
Thanks for sharing!!! People only see success but they don't see the hard work behind. + Must be a really nice feeling so many kids cheering you up!
Brilliant to see the recovery schedule, hopefully we will see the rebirth of a true superstar of cycling
I broke my scapula too in a ride accident.
It hurts and I the beggining you have some fear when returning to ride.
Obviusly to me is more dificult, 47 years, overweight, but the cycling spirit is there after 7 weeks.
Remco is riding again in 3 or 4 weeks, its a miracle.
Good job and good vibes guy!!!!!
From the time i watch this video i get the feeling that you're a down to Earth person. Thanks for sharing its a boost for me when I'm training or not. Thanks bro😊
He shows us you don't need a room dedicated to indoor training to win the world championship
i mean the point of the indoor workout in the video was getting used to high heat so no need for cooling
Can't believe he doesn't have a dedicated area.
Brilliant content all the best Remco in your recovery from South Wales in the UK.
Sometimes you get setbacks but you that when it's remco he bounces back better than ever before. Remco- you got this, go destroy the tour!!
Come on Remco 💪🏻👍🏻👏🏻 All the best with you recovery 🎉 we see you very soon back ❤
semplicemente emozionante.. grazie per questi video .. non vedo l'ora di vederti all'azione in super forma
Sei un campione per questo motivo la tua guarigione sarà una passeggiata
Muchas gracias por compartir, enorme trabajo, seguro que estarás genial en el Tour.
Well Done! Your hard work back to form is amazing!
He is so humble, a good boy. I ❤️ him! Keep going, cant wait to see you back on track 🎵
I was waiting for you to share another video, and the wait was worthy. I wish you soon recovery, champion.
Fabulous video - awesome to share this stage of your recovery this way - Power to you Remco!
Come on Remco! Nice to see you like that again 🙌 Keep pushing to the Tour 🎉
Less Go Remco! Allez Allez!!
Ppost notification squad😂
Thank you, Remco for giving us some insight into the recovery process. Look forward to seeing you race again soon !
You get back, day by day is the melody. And you figured out that the easy day was yesterday. No pun intended.
Keep going 👍👍👍👍👍
Ca donne le smile! Heureux de voir toute l’aventure que t’as vecue afin de guerir et te remettre de blessure maintenant que tu as remporté cette étape sur le tour! Bravo❤
Great to see you back on the bike Remco and recovering well mate !
Great to see this side of Remco, thanks for letting us in and good luck at the tdf!
Great to see the recovery strategies, plus the football bonus. Looking forward to you dropping the others at the Tour!
This was great. Thank you for sharing this day
Thanks for showing us a bit into your recovery. Hope all continues well
thanks for sharing these types of videos. Continued success with your career and health.
keep it up Remco, your efforts will pay off.
We beleive in you Remco. We are waiting for you.
Very good work, Remco! Wish you an excellent recovery and because you are a REAL champion, you will succeed, so simply is it 😊😊
Remi naturally has the strongest leg power of all the cyclists. He played football religiously until he was 15/16 then switched to cycling. 7 years now a pro, he is still young enough to win everything important in cycling. A fully fit, mentally focused Remi on a bike, is Like Eden Hazard on a football pitch in his prime, absolute dynamite and unstoppable.
Good luck for the comeback Remco, if anyone can do it you can 🙂 Was cycling in Belgium 2 weeks ago but must have just missed you ;-)
Thanks for taking me along on your recovery not only did I enjoy it but I learned a few things about what I can do for myself you're in the top three buddy getting Christmas cards from the other two
Grazie per questo video Remco, buona fortuna campione
Very interesting peek behind the scenes! Thanks for sharing Remco and above all: get well soon! Recovery looks on track 👍🏼
Amazing video , Cant wait to see you in the tour de France
Always enjoy your videos ! I hope we'll have more regular videos before the Tour !
Thanks for that Remco - great to get an insight into the extensive rehab recovery program the worlds best get. I am also recovering from a grade V AC joint relocation post surgery and have to admit my rehab physio program doesn’t quite stack up to yours (mainly consists of lifting my 3 year old daughter on and off the toilet bowl when she got business to do)
Best of luck, mate... And thank you for a glimpse into your world..!
big respect to this guy and anyone envolved in his recovery it's only a month since he broke is shoulderblade and it's not is first day of training. That's kinda insane :D
Thank you for this very interesting video, i hope you will fully recover and wish you all the best for the Tour❤