Remineralize Tooth Enamel Easily At-Home
HTML-код
- Опубликовано: 8 фев 2025
- How to remineralize tooth enamel, whiten teeth, and create better oral health.
👉🏼 Zellie's Xylitol: shop.zellies.com/
---------------------------------------------------------------------------------------------------------------
Download My FREE Complete Mouth Care System: drellie.com/co...
My Amazon Choices: www.amazon.com...
Get The Proper 👇🏼
Toothpaste: www.amazon.com...
Toothbrushes: www.amazon.com...
Complete Oral Care: www.amazon.com...
🍬 Zellie's Xylitol: shop.zellies.com/
🦷 Oral Boot Camp: drelliephillip...
❗️Ask me questions and Learn More: drelliephillip...
---------------------------------------------------------------------------------------------------------------
Social
Tik Tok: / drelliephilli. .
Instagram: / drelliephil. .
My website: drellie.com/
#oralhealth #naturalhealing #dentist
Tooth enamel can be repaired. Here is what can damage tooth enamel and how to repair and remineralize your tooth enamel. Tooth enamel is stronger than steel and a very important component of oral health, so learning to repair tooth enamel is very important.
Disclaimer
Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
In a recent study, 30 grams of xylitol was consumed as a drink after fasting. There was no conclusion from this study - despite the media headlines - only that, "[the study] does not show that xylitol caused a higher incidence of heart attack, stroke or death." What the study shows is that 30 grams of xylitol, after a fast, in certain subjects, can activate platelets in their blood (this amount is equal to having 60 Zellie’s mints in minutes). Platelets contribute to wound healing by helping to clot blood. We do not know the general health, age, or, more importantly, the oral health of the study subjects; or if they were taking medication.
My oral health recommendation has been - and will continue to be - 1 to 2 grams of xylitol five times a day, after meals, for a total of between 5 to 10 grams per day. Every human body produces 15 grams of xylitol by a metabolism daily process. There have been countless studies over many decades showing the safety of xylitol.
The article highlighted various sugar-substitutes and their use in processed and baked goods, sodas, ice cream, and more. It discussed risks associated with excess consumption and the possible effect on individuals with health conditions, or taking medications.
I understand the concerns and hope this message has helped to clarify the potential disparity between my enthusiasm for xylitol and the surprise generated by this article.
You can review these reputable studies and learn more at: zellies.com/pages/the-truth-about-xylitol
Hi Dr ellie, can your system fix transparent teeth at the edges? Also i have few questions. Where can i contact you?
Oh good, thanks! I got scared when I saw the story.
@@gohawks3571 I found out today P & G and Pfizer were the ones behind the press releases to the media.
It is not really about xylitol - but some special equipment they want a patent on for testing blood.
Xylitol just happened to be in the crosshairs of this little PR campaign - and now they have scared people unnecessarily with false information.
Such greed and irresponsible research behavior.
I am really quite mad about this....
@@dr.elliephillips Man, this is like the dog food thing with the cards! I had my first dog and it made me scared to make my own dog food for her☹️ I really wish when they publish stuff like this, someone somewhere would make people disclose what's actually going on! I realize this is the internet, but we should be able to trust the news😡☹️
@@gohawks3571 I am furious because in fact one of the WORST risk factors for heart disease is periodontal gum disease that IS curable with xylitol and my system of care - but not without the help of xylitol.
The other thing I know is xylitol is one of the most expensive sugar alternatives and rarely used in quantity.
I think Zellies and Spry were some of the first to use 100% xylitol in products -because of the price.
You had to have companies NOT focused on shareholders and the $$$$
To think that this study was funded by private equity + the fingers of Pfizer and Pand G in the mix.
It just makes you KNOW something is going on at a deeper level.
I am so annoyed and mainly because how can we ever trust "news" ever again?
The dental "news" was the worst - pointing a finger at xylitol toothpaste of all ridiculous things - are they stupid or malicious?
- 0:00🦷 Weak tooth enamel can be strengthened with proper care and maintenance, even if it has been damaged by artificial whitening products.
- 2:18🛡 Strategies like using mineral-rich mouth care systems and incorporating Xylitol into your routine can help strengthen enamel and prevent further damage.
- 3:15🔧 Avoiding continuous snacking and sipping, especially acidic or sugary beverages, helps maintain saliva health and mineral balance, crucial for enamel strength.
- 5:22🔍 Strong enamel not only reduces the likelihood of tooth breakage but also increases the longevity of dental fillings and repairs, potentially lasting a lifetime.
you deserve more likes.
Thanks & also thanks ChatGPT
Is it true that weak enamel can be strengthened?
@@smqueen8788 yeah
Thank you 😊.
3.5 months using Dr. Phillips system, I wish I had taken before and after pictures... My gums are healing and my mouth always feels so clean. Thank you Dr. Phillips...
Very encouraging thanks
I took some before pics and so excited to compare in a few months!
20 weeks into the program here, and the results are amazingly great!
Kindly share ..step by step the details...plz help me ..regards from Pakistan
@@maryamsamiya803You can find all the details in videos on her channel or on her website. Cool that you’re from Pakistan. I’m planning to learn to speak Urdu! ☺️
I'm seven weeks in on the CMCS and my teeth just keep getting whiter and whiter. I'm overjoyed. Before I started, my teeth were getting translucent. I could see my finger behind my teeth! Now they're solid, bright and strong and shiny. God bless this woman!
🙏🙏💯💯
What is CMCS?
@jayredz7807 Complete mouth care system.
@@vickis.9363 I don't understand
@@vickis.9363 so why not writing complete mouth system Jesus 🤦♂
Hi I just want to let you know that my dentist found 4 small cavities on my teeth, and after employing some of your strategies I managed to remineralize my teeth and become cavity free. Thank you so much! :)
I wish I did that. Oh well.
Bhai Mujhe bhi bTa do kya Kiya plz😢
Can you share what strategies you used?
@@chirpy8380 sure, you kinda have to go hardcore as soon as you believe you have a cavity.
- I live in Canada, so you'll need to purchase a toothpaste called Prevident Booster. This toothpaste is necessary because it's very high in fluoride.
- after meals brush with this, expectorate, and do not rinse mouth with water. This allows the fluoride to do work. (this is kinda gross but necessary).
- eliminate all processed foods, especially sugary food. Also eat less often.
- keep your mouth shut during the day (don't be a mouth-breather), since mouth-breathing dries out your mouth. Your saliva is basic and has hydroxy-appetite or something like that, that can help re-mineralize your teeth.
- try to keep your mouth shut when sleeping too; consider buying something that tapes your mouth shut when you're sleeping.
- during the day bring a toothbrush with you (very soft bristles), so that if you do eat, you can brush your teeth afterwards.
- this is pretty much what I did and within 2-3 weeks my cavities re-mineralized. And also after your teeth re-mineralizes you really don't need to be this hardcore anymore. There are people out there that thinks swallowing fluoride is bad for you, and this may be true, but in the short-term it's a bit necessary to fix your teeth.
- hope that helps!
Strategies pls?
Hi Ellie! Im a 23 year old woman and I have had mouth health problems for most of my life... I have a lot of cavities despite going to my dentists appointments and always following their recommendations. Thanks to you I undertood the root of my problem and I started making real changes. And most importantly, I finally stopped feeling so guilty about my bad mouth health!! Now I know that I wasn't being irresponsible, I just wasn't told the right information. I can't get a lot of the products you recommend here in Argentina, but Im doing my best to follow your advice!! THANK YOU SO MUCH
Isn't it great. Most dentists are not telling you the information you need they just scare you about cavities and telling you to brush better. Ellie really explains how it works
Can you get kudos need + clover toothpaste. Years ago I started using a natural toothpaste and I have not gotten one cavity. If you can't get that one Tom's Original toothpaste is good to. I also rinse with a drop organic clover essential Oil and ph balanced water.
@@Lifeletnothingholdudown I have to suggest that you should be VERY careful of clove oil in your mouth...it can kill your teeth over time - I would NEVER recommend.
The other thing is that products that work for one person are not necessarily good for everyone.As a DDS working with thousands of patients - it took me 50 years to learn that women's oral health is different from men's .....because our mouth pH fluctuates more than men...and so an oral care product that is acidic - well it may be OK for a man - but not a woman.
It is complex - and sometimes trying new things are not good experiences.
I love that you are interested in oral health - and thank you for your comments. You may like my book Mouth Care Comes Clean - Amazon - which explains more about the mouth bacteria discovered by the Human Microbiome Project in 2015.
@@dr.elliephillips thank you for the heads up on clover. I will be sure to only use till I have my Oral health under control. I take the holistic ayruvedic approach. I have been using the clover and neem toothpaste for I would say a month and my Gums are less swollen due to the clover's anti-inflammatory benefits. I have thyroid issues so I have developed fungus on my tongue and that is greatly reduced because of its anti fungal benefits. I did research and could not find one negative comment about using clover for oral health. Has been used for centuries by the Indians and the Chinese. In the 19th century it has been used for periodontal therapy and to treat abscesses. I agree everyone has to make the choice what is best for them.❤
My original comment was to someone who was having difficulty getting your products. Don't know what happened to.
@@dr.elliephillipsthanks for the heads up about clove oil. How about rosemary oil, is that bad overtime too?
The sound of honesty. My goodness, how refreshing it is to hear someone speak the truth. Fantastic channel.
She knows what she's talking about!! She doesn't recommend cleanings or flossing, I need cleanings and must floss but my gum hasn't receded any more.
My dentist literally raves about my gum "they're not good, they're phenomenal " . I thought, wow, it's just gum, calm down. But the system works
Do you floss or not? I thought you said you do floss, but you follow her system, yet she doesn’t recommend flossing. So, what is it that works? Just asking because Im not sure flossing works for me at all.
@@Babesinthewood97Dr Phillips says if she flosses, she only does it if she feels something stuck in between her teeth that brushing didn't remove. That's what I do now. She also said, if you do floss, to do it at the toothpaste stage. That is, after brushing your teeth and once you spit out the toothpaste. Then whatever was stuck will be loose enough and completely rinsed out with the mouthwashes.
This is my tenth day on her system . My gums are a healthy pink for the first time in years ! I had lost all hope . Can’t wait to go the dentist next month .
im the 111 like
@@anniesmith6836Does Dr Ellie publish this content for free outside RUclips?
Thanks, Dr. Ellie! I'm 4 or 5 weeks in to using the complete system. When I began, I had quite a bit of tartar buildup, especially on my lower incisors and a lot of coffee staining. Additionally, I have receding gums in a number of places. I've always been diligent about brushing at least twice daily but I haven't always had regular dental visits because I did not have access to insurance and I frankly have invested better in the dental health of my family over my own. Within days of using your complete system (with the original Listerine), I noticed that the tartar buildup was dissolving and the stains were lifting. I know that you don't advocate using dental floss, but, after using your system for a couple of weeks I've begun periodically flossing in the areas of the worst tartar and staining (between my lower incisors) ... those stains and that tartar are nearly completely gone now! Likewise, I'm beginning to notice my gum line improving ... an area over my right front tooth on top is nearly closed and there is no darker line visible at the top of that tooth now. I am watching the changes in my gums around my lower molars as well. This is amazing. I am now beginning to watch for improvements to some fracture lines that I have had in my enamel for many years. I'll report back! I'm in awe of how well this works. You have my deepest gratitude!
Please, what is her system? Listerine? Xylitol gum?
Please share your system detail. Would be very helpful
We're two months into using her five step system as well as her other tips, and I do feel and see a positive change. I look forward to my twice daily tooth spa time now. She is restoring some of my trust in dentists.
Tooth spa! Love that!!!! I can't wait to start on her program.
Could you explain the five steps?
@@raquelcarleial3301 DrEllie.com for free guide booklet and info about how to find the products.
I'm still waiting on the ACT to be delivered to complete my system, but I started using all of the other products yesterday. I'm 51 with nutritional malabsorption, so I am a unique case. I have had root canals (NEVER again), I have 3 implants and currently about to get my 4th crown (not including the implant crowns). My teeth aren't in good shape. I am really hoping this will help me. I will report back in 3 months with my progress. THANK YOU SO MUCH for providing this information so freely. I am soaking up all of your knowledge through your videos and intend to read your book. It's amazing to see someone pushing other products they do not personally financially gain from. Thank you for being honest and giving us the truth!
Dr Ellie would advise you to not use Listerine without using the ACT afterwards
Gluten can destroy teeth
and nutrients carences make them weak or worse.
I see teeth like seashells
we arent taught they need minerals through our diet.
@@amor797 Very true! I follow a low-carb, Ketogenic lifestyle most of the time which should further help with my oral health.
How's it going after two months?!
It's 3 months later. Time for that update you promised...
My teeth are so much whiter and no more plaque since using her system! Thanks Dr. Ellie!
I also used oil pulling of coconut oil and I was shocked at how wipe my teeth were. I'm a big coffee drinker. Also swishing that around in my mouth for 5 to 8 minutes was really good for the muscle tone.
How wipe?
@@vanesagvl9095 white*
@@vanesagvl9095 😂😅
@@vanesagvl9095I think it was supposed to be white not wipe
Does coconut oil help remineralize tooth enamel?
Xylitol most definitely works. We began just 7 days ago. I have more energy, my teeth already feel and look cleaner. I was only using a minute amount of baking soda because toothpaste just made my mouth feel awful. I’d wake up with a fuzzy mouth every morning and bad breath too. Depending of what I have eaten, my teeth barely need brushing.
My adult children tried it but are a couple days behind me. But they have already noticed differences. And my daughter has also noticed her energy levels are increasing.
I’m so glad I saw your videos. When life turns around again, I intend on getting her rest of the system.
Thank you.
Interesting about the energy levels. I wonder what is the reason for that.
I just saw xylitol all over the news yesterday talking about the heart attacks and strokes so you might want to check that out!
@@Alien2799 minerals give you energy. Try kelp it's full of minerals , it gives me a great boost
@@mrnobody.369Dr Ellie has commented on that bogus study in the comment section of this video
@@mrnobody.369Lies; she addresses this in one of her recent videos, she gives multiple resources that prove otherwise.
I've been telling everyone about your channel and also Xylitol. Now today there is news that is causes cancer. Very Curious to hear your take on this. Thanks for what you are doing, your system seems to be helping me.
How convenient to blame all the excess illnesses on little old xylitol instead of looking at other culprits, like the waccccines……..follow the money trail. Don’t be stupid and believe your morning news 🙄
Maybe that's why when I would try teeth whitening stuff, I would dream about my teeth crumbling in my mouth. 😮
Thank God for the dream message.
Thank you for your confirmation that's what it was.
Okay this is a first for me to post on a page. I am 60, First of all I have a fear of dentists because of bad experiences: one I had a deep cleaning they hit what I believe an artery that wouldn’t stop bleeding so I had to have emergency dental surgery and second pulling of a back tooth that they couldn’t deaden. But I tried taking care of my teeth myself and I do have implants but have stains on a couple of my teeth but I can tell you I have been using her method for 3 weeks and have already seen a great improvement on my teeth they are looking whiter and I can tell you that she knows what she is talking about. I have followed it step by step it really works.
the products you recommend are not readily available in Europe (or exorbitantly expensive if imported from the US). could you please offer general guidance, e.g. what ingredients we should look for, in trying to find suitable / equivalent remplacements in markets outside the US?
If you email Dr Ellie, I gather she replies. Also, she does recommend alternatives if you are in the UK
@@susanking8434 I'm not in the UK... do you happen to have Dr Ellie's email? I haven't seen it yet.
I use Guru Nanda advanced formula pulling oil, and Kudos Neem + Clove toothpaste. I started using natural toothpaste years ago and I have not gotten any new cavity. I bought these on Amazon.
Be aware there no scientific backing of her claim, listerine was originally meant for other purposes and alcohol that is one of its main ingredients been linked to mouth cancer, and can be irritant for some individuals. Additionally many of these contain colouring that has been linked to other health concerns.
With that said Overall her program is
- step 1: 100% xylitol gum
- step 2: One mouth wash of chlorine dioxide
- step 3: toothpaste plus 1100ppm Fluoride based on Sodium *
- step 4: alcohol based mouthwash
- step 5: mouthwash with 225ppm Fluoride - sodium based*
* Hers recommends are sweeten with Sorbitol - research show it might be beneficial for good bacteria growth
The alternative for Closys is Ultradex if not avaliable Oxyfresh Cavity Protection is the alternative (same bacteria handling ingredient of chlorine dioxide)
Alternative to Crest toothpaste are many and depends on region, however avoid one with glycerine & SLS, only brand I seen ever without both are Woom, Meridol & Ecome plus a few bio and vegan oriented brands.
If you want one with Xylitol there is the Pepsodent Xylitol among others it has SLS but so dos Crest. Unfortunately hard finding similar without SLS… Oral B cavity is the most alike but also has SLS today.
ACT is a little more tricky but Colgate Fluorigard daily rinse is the closest I yet to find and alternative would be Active Gentle mouth rinse, Meridol gum protection sensitive all have the same 225ppm fluoride, as it is found in ACT but neither are Sorbitol sweetened as ACT and the Colgate version, all are alcohol free as ACT
100% Xylitol is easy to find and several supermarkets and drug stores sell it.
@@mikni4069thank you so much! I really appreciate this info
Please talk about taking care of porcelain teeth and crowns and the affect on the gum
Started the CMCS on Thursday evening, it's now Saturday afternoon and my teeth are already significantly whiter and no longer sensitive. I am shocked at how fast it's working!
Right! I am pleasantly surprised and wish I had started back in January like I planned. I’m almost a week in. 😅
@@purityandplantsHey I bought xylitol which ingredients list is
Xylitol
Anticaking agent (silicon dioxide)
Can I use it
Dr Phillips I just rec'd a supply of Zellies in the Cinnamon flavor and I am thrilled!! I like the Cool Mint and the Spearmint but the Cinnamon is simply fabulous!! They're a tad sweet with a bit of a bite, just the way I like it! I feel so blessed to have found your channel, my mouth has never felt cleaner! God bless you Dr Phillips!!!
Zelle mints or gum?
@@KimRope I buy the mints, personally I think people look like cows when they're chewing gum! Just my opinion so obviously I've never tried the gum.
@@dionline88 🤣 lol yes thank you!
Thank you for sharing this information. If only I found it sooner. Why isn’t this information provided in grade school along with brushing and flossing? Unfortunately the education I received was inadequate and misleading. I was very diligent about brushing and flossing, but obviously that wasn’t enough. Thanks to your information I know better and hopefully will keep the rest of my teeth for the rest of my life. Who wants false teeth if you can avoid it?
I wish I had known about xylitol because I have dry mouth when they started a lot of medication in the 80’s and before that but they just just gave me biotene I lost over 13 teeth because of it but I am starting your system and the xylitol to save my teeth I have now
This system is simply amazing. I’ve been doing it for only a week and already, I see how healthy and strong my teeth look. I can’t wait for the 3-6 month update. Thank you! 🙏
I was using her system, but then learned mouthwash destroys our microbiome . As someone with high BP, it scared me enough to stop doing the protoco and switched to Revitinl. My teeth did feel better using Dr. Ellie's regimen, but hard to know what to do!
The microbiom in our mouth or in our colon??
@@SabriS1982Both
Try buying some kefir, and taking a swig after brushing, mouthwash. There is also a tablet called bio-gaia that supplies lactobacillus reutieri. Only 4% of Americans have this in their bodies. Will help gums regrow, eliminates inability to digest dairy products, and promotes production of oxytocin, the happiness hormone!!😊
The study you are referring to indicates that Chlorhexidine can be a problem for BP...the rest of this hype is junk science that does not understand the oral microbiome is split into two groups - some planktonic and the rest oral biofilm. These people are misleading you.
If you want to learn more - my book Mouth Care Comes Clean explains the way this occurs - and why this is nonsense.
One great study shows that Listerine has no more effect on BP than water: Look simply at the highlights of the study if you don't have time to read it all:
www.sciencedirect.com/science/article/abs/pii/S1089860316300027?via%3Dihub
If you want to bring that biome back, try a swig of sugar-free kefir after mouthwash or 50% peroxide. There is also a tablet called bio-gaia, though I have never tried it. My gums grew back a lot just by adding proper mouth and gut bacteria. I'm hoping for more gains after hearing about Dr Ellie.
Dr. Ellie I am over 7 months on your program using whole system and I also incorporated your tip of mixing xylitol with toothpaste to get rid of brown I guess tartar I even completly stopped drinking decaf coffee and by doing so I discovered that it must have been coffee that was staining my teeth with brown layer accumulating. I am so glad that I quit drinking coffee so now my teeth are getting whiter and brown layer is slowly dissapearing as well. I don't drink tea either because tea also stains my teeth.
thanks to your commitment to teaching the world that we truly can kiss our dentist goodbye 🙂
Hi can you be more specific ? Mixing xylitol crystals to the toothpaste ? How much toothpaste ratio to xylitol ?
@@SleeplessinOC ruclips.net/video/v_QeaCQ8jQ4/видео.html
@@SleeplessinOC Here is a link to another RUclips video:
ruclips.net/video/v_QeaCQ8jQ4/видео.html
I live up here in the Great White North. Toronto and I purchased the products you recommended and have pre-ordered your latest book. My gums are re-growing and my teeth feel amazing all the time. It's been about 3 or 4 weeks now and I will continue following Dr. Ellie's advice for the rest of my life and I am telling my family about the results so far. I want them as well to follow your method of dental care. Thank you so much. Keep up the great work. No dentist in my life has ever taught me how to properly handle my teeth until you. Thank you, thank you thank you.
Where did you order from? I am in Toronto too.
@@Alien2799 Ordered the latest book on Amazon
My humble opinion (and experience): use few drops of melaleuca oil after brushing. 2 or 3 times a week. Start with 1 drop and after a month 3 drops (thats it). Easy, cheap and efficient! Make your teeth white, remove yellowish from tobacco (used to smoke for 35 years).
Melaleuca also know as "tea tree oil"
It is spice... I brush then wash and brush with the oil (do not wash them).
G'd bless you
Thankyou
Thank you for this information!
Is it safe if swolled..?
Thank you 👍 I'm going to try it, I feel desperate 😟
Never thought I'd be ashamed to smile brightly 😢
😁⬅️That is what I'd like to see/feel !
tee tree oil is very strong it can destroy your enamel.
thats what happened to me and now im suffering from hypersensitive teeth.
i would never recommend anyone using this essential oil near their teeth but im glad its working for you..
Thank you Dr. Phillips. I’ve been using your complete mouth care system for 6 months now while incorporating the other strategies of giving my saliva time with my teeth and xylitol after meals.
Now my teeth were in really rough shape. 1 root canal and almost every tooth has or will need a filling. My future was looking very dark.
Now I haven’t been to the dentist for a complete x ray of my mouth to compare 6 months ago to now. That’s happening next week. I’m praying the dentist has good news for me.
But I will say that my teeth are looking brighter and they feel bigger and stronger and my mouth feels so clean! 🙂🙂. I can’t tell if my cavities are “healing” or not as the area is still dark but looks like it’s changed. Maybe lighter brown?
But my teeth still look yellow 😞 not as yellow as they did before but not bright and white either.
Is there anything else I could be doing?
I just want a beautiful bright smile and this process has been so stressful. But I’m not giving up.
Do you have a follow results yet?
Sameeee, I don't see it getting any whiter, it's been almost 6mths for me too...
You can't go whiter than your natural color. Some people have more yellow enamel than others.
Xylitol gave me the worst tooth ache! I started swishing it for like two days and out of the blue, my tooth started aching and my jawline was swollen. It lasted a whole week before I could get the swelling down and it took about 4 days to calm the tooth ache. I was so excited to start using xylitol from all the good things I’ve heard, but I was met with pain. I now drink a little with my tea.
Hi I wanted to try xylitol but after reading your comment I'm quite scared. If you don't mind can you tell me how many times your used xylitol in a week or day?
@@CubeIce-in7yv I legit used it for like 2 days in a row. I’d use it to swish after brushing my teeth and a couple times after any meals. And after extensive research trying to sift through all the people who claim that it does wonders for them, I found only a couple of people who say otherwise and tell about how much worse xylitol made their teeth. It’s not for everybody. I can tell you that. Just imagine taking something thinking you’re doing better for yourself when in all actuality you’re causing problems. My face literally started swelling in seconds as I was talking to someone. And then the day after my whole jawline was completely swollen and I had a toothe ache out of this world. And I literally bought a whole huge bag of xylitol. But never again. And for the record, I don’t want to scare you. lol it may work for you. But just keep in mind that there’s a small number of people who are being overlooked who’ve actually had horrible experiences with xylitol. Just be mindful. I’d say, if you feel even the slightest amount of twinge when you use it, STOP USING IT! Because now that I look back on it, I do remember feeling a slight twinge when I first swished but I was mistaking that for thinking that that was just the xylitol working. But nope. That slight twinge I felt was my mouth telling me to stop. Good luck on your journey!
@@CubeIce-in7yv her pain was probably not related at all to the xylitol. Just coincidence when you compare her story to that of millions of positive stories.
@@CubeIce-in7yv not sure what happened to my original reply to you. But I took it for literally 2 days. I used it to swish with after brushing my teeth and after meals. My face literally started swelling in the middle of a conversation with someone. Also, a day before the swelling, I had terrible tooth pain. And what makes it so bad is that when I did my first swish, I felt a little twinge in my teeth but I figured it was because the xylitol was working. But nope. It was actually a twinge from my teeth and gums telling me to stop. But of course I continued and two days later, I was met with a horrible tooth ache and swollen jawline. I did some extensive research and found that there’s a couple of people who had terrible stories from xylitol use but they’re being over shadowed by all the people who claims that it works wonders. So, xylitol definitely is not for everybody. Just be mindful. And I’d say if you feel just the slightest bit of twinge when you use it to STOP Immediately.
@@CubeIce-in7yv hope you see this before it gets deleted. I think my first reply to you was deleted which is strange.
Thank you Dr. Ellie! I was so concerned about starting the program but I am almost a week in and already feeling the difference! The toothbrush you recommend is fantastic! How can I use the program with my son who has autism and doesn’t spit? I don’t want him swallowing the products. He loves the mints. 🥰
How old is your son and what type of autism does he have?
It has been known for a long time chewing gum helps to minimize plaque.
I recently started a herbal toothpaste and herbal pulling oil and it is helping. Also using go-between brush cleaners helps alot with receding gums. After eating I rinse my mouth with a drop of clover essential oil and ph balanced water, it helps when your gums are inflamed.
Can Xylitol rebuild teeth to their original shape if that tooth has had root canal done on it ? And what is the best form of Xylitol for teeth ? And the toothpaste you recommend I don't have in my local area of Sydney, Australia. It would be nice if you could do a Q&A live stream to answer our pressing questions.
It’s repair not Magic
There’s an island in my country with a high calcium content in the soil. There are skeletons from the 13th century from this island, of several tall women 185 cm tall, with perfect teeth, to this day.
Which island or country please
Yes I'd like to know too
@@juliefall2892ditto!
I started doing this system. Im not perfect but today my dentist told me my gums look super healthy. My goal now that they are nice and clean is to use this system to maintain them. Cant wait to see what my dentist says in 6 months
I don't know how long you've been doing the system yet, but Dr. Ellie has said that you continue to get improvements for the first 2 years, and then after that it is maintenance.
❤❤ GOD bless you Dr Phillips we are grateful we find you
Dr. Ellie, Is there a way to regrow a tooth that is at the point of complete decay? Thank you very much.
Almost the same position here. But no reply
Dr. Phillips there are studies can seems to indicate that intake of xylitol causes heart attack and stroke. Can you comment on this please and thank you.
I have answered this question a bunch of times on this thread.
Here is a link to more info:
zellies.com/pages/the-truth-about-xylitol
Dr. Ellie, what is your take on Manuka honey? I read a study that, when it comes to plaque inhibition, it was more effective than xylitol and nearly as effective as chlorhexidine mouthwash.
Hi thanku mam about the information. I agree to the points you tel because saliva is like hydration to our mouth. If there’s no saliva in your mouth it drys it starts smelling. You talk so politely n calmly it makes us understand everything.
I am experiencing severe staining since starting the complete mouthcare system. My veneers now stand out like sore thumbs, since they don't stain like natural teeth. I have resumed the use of my mechanical toothbrush (Braun Oral-B). I sure hope that it can remove the stains.
I also experienced staining but no plaque forming. Dr Ellie recommends using xylitol crystals added to your tooth paste when you brush. I just found a product called “Shine” a tooth powder that I use before the Crest she recommends. It is working for me. I continue her system because it is working fabulously for me!
@@judyslanga7740 Oh, that's right! Dr. Ellie made a video recently about removing stains by brushing with xylitol crystals. Thanks for reminding me. This is just what I need.
@@judyslanga7740 is any type Xylitol ok?
I was only able to find the brand Xylo Sweet... a product of Xlear Inc. out of Utah.
Dr. Ellie, my gums and teeth never felt so good using your system and I thought I could never go without floss but you certainly are right! No floss is necessary. I do have one complaint that my teeth seem to appear darker and I also use Zelle’s gum and mints. Please help with my dull looking teeth. How do I get them bright once more. Thank you Dr. Ellie.
Go watch her video removing tooth stains naturally.I had the same problem which is getting better.
It could be caused by cetylpyridinium chloride in Act. I read that a small percentage of people’s teeth get stained from it
I started program a few months ago but use a xylitol or Ayurvedic toothpaste& mouthfeels great. I am also not a mouth breather and was for a long time. This changed a few months before I started program. Haven’t been to a dentist in a few years so should check it out.
Hi, which toothpaste are you using?
@@arnsb Any xylitol toothpaste online. I've used several
Good Job Dr. Phillips
Dr Ellie,
Are there no subsitutes for your complete home care system?
I'm not able to get them where I live.
Is there anything similar in Spain to those products that would have similar effects on gums & teeth?
I think it's taking calcium carbonate and magnesium orotate , in the correct ratio.
With fermented codliver oil and some organic butter. There's a book my daughter had about this .
Dr Ellie Philips You Are Just So Cool !
My teeth are really weak & worn, this gave me hope until I read shipping is not international 😢. I"m in Australia. I'll have to research if any products available here. Thanks for this video Dr Ellie.
There’s someone in Australia that sells the system.
Awesome! I love hearing words of hope !
I have been doing this system for 3 months. No plaque buildup. Hoping teeth will remineralize.
How you use it?
Thanks for sharing your knowledge 😮😮
What advice can you give for fluorosis? Thank you for any help💕
Hi Dr Ellie. Just want to ask your opinion on the latest research coming out which states that using Xylitol can cause heart issues and strokes? Am 7 months into your protocol 😊
In case you don’t get a reply, I suspect this is deliberate misinformation especially if you’re in the US. While Asia and Europe were embracing xylitol, with no bad results, US was the last to allow it.
I’ve used it a long time with no problems. Also Dr Phillips protocol for 10 months. Research it and decide for yourself.
It’s recommended for me to have a deep clean and four fill-ins done and I’m really not a fan of moving forward in particular with the deep cleaning, do you recommend using the complete mouth care system and xylitol for restoration for my teeth and gums?
thank you, Jocelyn , I will monitor my blood pressure & if it is elevated I won’t use the mouth washes .
What? You can't use the mouthwashes if you have high BP??
Hi Dr Ellie. I work outdoors in the heat of Florida, Nevada and Texas. I must sip and guzzle down water frequently. Should I just take xylitol after every time I drink? Or should I add xylitol to the water? Thank you
Great question! Curious to hear her response
@@purityandplants me too! gotta stay hydrated throughout the day
just make sure when you drink water it is soft rainwater not acidic bore water. So also no sparkling source water. Still source water instead has a much softer acidity. But keep in mind every time you drink you flush away the minerals that try to settle on the tooth surface.
@@eco_logic yes, that is why I am asking for Dr Phillip's advice about taking xylitol after every time I drink? Or should I add xylitol to my water? It is my hope she sees and responds to my question but I don't know how to tag her specifically
@@TrainerInTrainingI wouldn’t risk swallowing xylitol . I “oil pull” with it for a few minutes and spit everything out as much as I can . Some will disagree but I think there are health risks when ingesting xylitol- heart , kidneys , liver , . Absolutely use xylitol but do your best to avoid actually swallowing it .
I wish she had a practice near me! I know i need alot of dental work but most dentist shame me because of my bad teeth and I feel like they only want to make money. I need to do her system asap and save money and look for a good dentist to get on my good teeth journey! 🙌
Dr. Ellie, I have dry mouth from medication and sipped water all day and see now this was wrong to do. I started your program about two weeks ago and notice that my teeth are often sticking to the mucosa inside my lips. Do you have suggestions to fix that?
PS I’m soo grateful for your videos and you sharing your knowledge. I would get a mouthful of cavities despite my best efforts to care for my teeth. Your videos give me hope that I can finally turn things around. 💜
Are you using Zellie’s?
What are your thoughts on amalgam fillings? Are they toxic as some suggest? Should they be removed and if so, for what alternative filling type? And what about root canals? Some dentists say a root canal can never be safely done and there will always be bacteria sealed in a root canal and getting into the blood.
I have a crown that was done over 14 years ago with no root canal done, with no prombles. Never will I have a root canal done unless it's the only way to save my tooth.
My husband has some root canals that have gotten infected. This is just my opinion and experience I'm no dentist but why kill the root/tooth when one still has a part of the tooth? It's like having a dead tooth in your mouth. Doesn't the tooth have to have the root to stay healthy. A tree without it's roots is dead.
I let a dentist do a root canal and it resulted in my losing a tooth...
If teeth are strong and no issues do you recommend your system as a maintenance program?
Dr ellie have you seen the latest data about xylitol causing heart problems and clogging platelets? Please give your thoughts 😊👌
Thank you doctor for your Expertise advice 👍👏
I have am excited about adding this mouth care system to my lifestyle.
I am struggling with the recommended quantity to utilize with the Listerine & ACT.
Listerine - 1cap full or 2 caps?
ACT - 1 Fill Line amount or two?
Also, I presume that any flavor of Zellie’s Mints are fine to use?
Use the Listerine and the ACT in the morning and at night before going to bed. The Listerine for 30 seconds, just one cap but you don't have to fill it all the way up. The ACT for one minute until the fill line, just one. Any Zellies mint or gum is ok to use.
Dr Ellie, the Closest made my teeth very sensitive so I had to stop using it. I tried your method honestly for 6 months. I agree with some of your stuff that you say, but I do not think this is a one size fits all system. Everyone has different acidity in their mouth depending on their diet, their digestion, their blood types. Closest changes the ph I your mouth… that may not need to be changed?? I don’t know but when I used the closest, my teeth for the first time in my life became VERY sensitive. I am NOT a chemist… just someone who is observing the side and also have been exploring and investigating all types of foods and diets and their effects on the body.
My teeth have became sensitive on the program. I never had the sensitivity problem before.
Why do you think it's closys? I mean it is suppose to use closys first, then toothpaste, then listerine which increases acidity again and then ACT reduces it again, and after I use xylitol.all ....so are you using closys, only? Or why do you come to this conslusion?
Is it butter? Is the secret butter? Please say it’s butter
Will xylitol improve the health of my gums & what is your opinion using coconut oil gargling for 1 minute 2x’s daily for oral health?
Too bad I didn't see your content 10 months ago. Just using the listerine + sensitive basic mouthwash has already eliminated all my plaque build up in the last few months to the point I have no need to floss. I would have saved 500$(€) on sealing up cavities.
It's just that nobody ever told me this solution before, so I didn't really have a chance to save myself all this trouble.
Thank you very much. May your days be long and your hardships true.
What an awful thing to say to somebody, the way you are saying it is a curse! the expression is may your hardships be FEW,not TRUE- I hope you’re not spreading this everywhere
@@kates5528 If this is not a joke, then you are truly coddled. Having few hardships hardly makes for a solid person.
Hello Dr Ellie,
I was wondering if you had a Complete Care System for France ? Thank you very much!
I am sorry but I do not know which products are available.
This is the first year of so much global interest.
I think I need to start visiting various countries to see which products are available.
In the meantime - I have an oral health video website where you can learn more about the science and other ways to improve mouth health that may be useful. DrEllie.com
Need one for Malaysia as well 🥹 I'm very much keen to use your systems but the items here are not available at local stores. So, need alternatives for sure but I'm trying to use a local product which has 100% xylitol in it.
Found a treasure. Thank you Dr Ellie
@Dr Ellie Phillips, is there a change to dry mouth when starting your program? Is the bacterial change causing this? Also can you explain why flossing, especially in the beginning with lots of plaque is not recommended please? TY!
I heard her say it spreads germs , I floss then rinse , I have to to get trapped food out.
@@juliefall2892 oh yes, me too!
Can you please make a video about how you travel using your care system?
Um, use TSA approved containers and decant into them?
In the pdf you say do not rinse with water between steps, at the end can I rinse my mouth after all 5 steps, otherwise wouldn't the mouthwash be injested when consuming food? Also how many times should I brush? Should we swallow xylitol? (My main goal is to make my teeth less yellow and more white and remineralize my enamel, which products should I buy or should I buy all three??)
Hey Dr Ellie. Why is some tooth decay rock hard and slow progressing? I work in care and look after disabled people. There is this one guy I've been looking after for 15yrs. He will allow you to quickly brush his front teeth but not the back ones. As a result his back molars are decaying. He's got two lower first molars that have been slowly decaying for 15yrs now. Recently part of one broke off. I managed to get a light and a dental pick in there. When investigating the broken tooth it was half black and decayed right down to the gum, but the decay is rock solid. I always thought decay was soft? He's never been in any pain at all. His other molar has a tiny bit of tooth decay no bigger than the head of a dental pick, and it has barely gotten any bigger in 15yrs. So, how come some people's tooth decay is rock hard and it takes many years for their teeth to decay? Thank you.
I had a dark line on the side of an upper last molar and the hygienist claimed it was decay that had healed itself. More than one hygienist has told me this. This was over 20 yrs. ago. I still have the dark line and it hasn't changed. I have good dental hygiene though.
How are you care giving for him, but never recommended he see a dentist? Sounds like neglect.
@@t.augburn12 Don't judge. We have dentists come in but disabled people are often hard to control and very strong. It is quite common for them to kick off a huge fuss get violent and bite. As a result dentists can't really do much. We can't go around sedating or restraining them either as it's against the law. Also, domiciliary dental care (Where a dentist visits you as you aren't capable of visiting a dentist) is often limited due the fact they don't have and can't carry around dental drills etc. They just use hand tools.
Today I came across a study out of Cleveland Clinic (there's an article in CNN "Common low-calorie sweetener linked to heart attack and stroke" Please share your expert view on this study as well. What's going on with these studies?
This is really concerning especially since heart related issues run in my family. I’ve been on the system for 1.5 months and my mouth feels great. A little concerned from the beginning taking xylitol so I was wondering if @dr.elliephillips could we take xylitol mints and swish in the mouth as an alternative and then spit out? If so how long would be ok to swish?
Oh noo….. this is terrible. Why cannot anything just be healthy.
They pushed saccarin etc and this is old bews.
@@Babesinthewood97 If xylitol was that bad, wouldn't many of Dr. Ellie's clients be dead by now? That's not the case, so I'm thinking it's probably a study from some company that benefits if Xylitol is removed. Sanofi seems to be one of the sponsors of the study.
To mask vaks injuries maybe? 😒
Years ago I was at a chi gong teacher. There was an exercise called something like jade water. You had to run your tongue several times along the gum, that increased the saliva. Then you should swallow it in tiny bits. Maybe some kind of gum massage and beneficial for the stomach.
Hello there, thank you! I’m in the UK 🇬🇧…are the kits available for here please? 🙏
I used to go to the dentist twice a year to scrape plaque off my teeth, which I would notice forming again after about two months.
With this system, the plaque has not come back in a year, even though I have a sweet tooth for chocolate.
Great information, thanks
What are your thoughts on toothpaste with xylitol?
Most of them have glycerin as an ingredient - which is not ideal as it may interfere with mineralization.
Also, others are too abrasive - as they are using a cheaper kind of silica which is very granular.
I have not yet found one I can truly recommend.
@@dr.elliephillips Thank you for your detailed response!
We're the whiteners you mentioned older or are all whiteners damaging? Could one use a whitener and then use your Xylitol?
You won't need artificial whiteners with her program. Just get your teeth healthy and it happens naturally.
All whiteners work by weaning enamel.
Do you have any tips for rejuvenation of the tongue?
Educational for all!❤
How long does natural whitening take?
Ok everyone's sayings following her system system but please tell me what is the system to follow? Also please how to reverse early cavity?
You can find more info on my system here: ruclips.net/video/a_iK4965Qj8/видео.html
Please suggest something to people not accessible to your products like living in India
Hey Dr. Ellie, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?
I can't afford to buy the Complete Mouth Care System yet. So I bought the Xylitol gum. I have been taking them between eating and drinking. Now I am waiting for the result.
Use the xylitol pastilles, you cun even make them at home. Sucking on them leaves the xylitol in your mouth longer.
@@yeahweburnstuff
I bought the gum from the Dr Ellie agent in my country. They are not cheap. They don't sell pastilles. What are they? How do you make them at home?
Doc what is the cause of translucent teeth. Half of all teeth becoming translucent and getting worse. Cause and cure?
I would be so grateful for a reply. Many thanks.
Hi Dr ellie, i have bone loss on the upper right side of my teeth due to braces and i also have a cavity on the molar. I have been using your system for 3 months now but the pain that i’m experiencing hasn’t gone. It rather increases when i use listerine. Can i skip the listerine part and continue using the rest?
Try green tea , it always gets rid of tooth pain for me and it's a great mouthwash.
Listerine was linked to mouth cancer
I got on the system to help my gum recession. I had white teeth before but when I started the system my teeth seemed more fragile and it started to become brown and my gum recession became worse. Not sure what I’m doing wrong but will keep going on the system. I massage my gums with my finger too
Thank you so much Dr. Ellie !
I have been using your complete oral system for 7 weeks and the problem with my molar #36 which had a crown 7 months ago ( apparently with 6 mm pocket 2 month ago , but it seems less pocket now) is pain free now. There was a mild tooth pain initially 3 month ago but no pain at all after using your system. The teeth #36 and 37 both floating a bit ( both are crowned, #37 was done 3 & half years ago). #36 became infected after the crown due to the wrong bite ( X-rays show progressing bone loss in 2 months period) Endodontis suggests a root canal with 50% success rate due to significant bone loss , or tooth to be extracted if there is a crack found during root canal.
Do you suggest CBCT on #36 before root canal?
I’m a 66 yr old woman and would do anything to save my tooth. My question is ; should I postpone the root canal which is scheduled in 2 weeks ? Is it possible the infection inside the tooth will disappear as I continue your system twice a day? The tooth is necrotic and infected, with abscess flowing through the end of the roots, as per dentist. ( never was any bad smell neither severe pain) Your story about the Down syndrome girl saving all of her teeth is unbelievable😊. Please advise. Thank you again.
If you need a root canal - get it done ASAP with an endodontist
Please keep in touch after your appointment.You need that taken care of FOR the bone to heal
@@dr.elliephillips Thank you!
Hello Dr. Ellie, can I use ipana Fluor-0-5 anticavity Fluoride mouthwash( sweetened with xylitol and cheap in Canada) instead of ACT? ACT is very expensive in Canada.
Thank you!
Could you please explain the effect of fluoride rinse kept in the mouth for 1 minute with no rising with water on human body? I am talking about fluoride going to the blood stream, as anything we put in our mouth does. Thanks
Radically cut out fluoride!! It calcifies the pineal gland and has ZERO health benefits!
I feel so confused, because people are saying using floride is bad and xylitol causes cancer, so idk whether to start this or not. My teeth are so weak and im noticing my breath is bad and quite quickly after brushing as well. So much conflicting information has me so stressed
Hi dr. Ellie is it possible to regrow enamel on teeth
Here’s a summary of her recommendations:
Consume 6.5+ g of xylitol per day (mints, gums, etc.), preferably after meals.
Twice per day, once in morning before breakfast, once in evening before bed, do the following:
Pre-rinse with Closys mouth rinse for 60 sec [to reset PH to prepare for brushing]
Brush teeth and gums for 2 min with Crest Refular Cavity Protection toothpaste [basic fluoride toothpaste to strengthen enamel]
Rinse with Original Listerine for 30-60 sec [kill harmful bacteria]
Rinse with ACT Anticavity Fluoride Rinse for 60 sec [resets PH after acidic listerine, along with mild fluoride solution to leave a film on your teeth temporarily]
Spit but don’t rinse out mouth after any of the above steps. Don’t eat or drink for 30 min afterward.😊
Have a separate morning and evening toothbrush. Use Mouth Watchers Antibacterial toothbrush preferably. Rinse toothbrush in Listerine for 30 seconds after each use, wash off with water, and leave upright to dry.
Don’t floss unless food is stuck in your teeth, and then only floss that tooth. Apparently as of 2016 the American federal government removed flossing from their dietary guidelines, as the effectiveness of flossing had never been adequately researched, as required.
Thanks so much for being patient to share that entirely to us
Should Washing off (rinsing) with Plain Water be recommended after final step of ACT Rinse?
before having Xylitol?
Dr Ellie I am in Australia so what products should I look out for so I get the same dental care. These products are American ,yes I know I can order the mouth kits .But need to know I can buy here to.😊
Got mine off Amazon au
Is this mouth care system possible without fluoride?
I would love to start on your healtcare system but I have hard times finding those products here in Sweden. Do you have any other suggestions for Crest, Closys and Act?
Very encouraging information and approach. Thank you!
I don’t want to use fluoride or crest and/or listerine. Are there specific ingredients in those products that you know to improve teeth/ gum health in your total mouth kit? Curious if there are alternatives and do they improve remineralization? Also what about drinking water with minerals?
My entire family have been doing this for 6 months. Several of us have really dark coloring between our teeth. What is that. How to get rid of it.
Did the protocol cause it?
@@Alien2799 never had it before I started.