​Lifestyle Matters: Real People, Real Stories - Journey from Fat to Fit

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  • Опубликовано: 11 сен 2024

Комментарии • 18

  • @anithamendonca3185
    @anithamendonca3185 Месяц назад +3

    I also followed your content and changed my lifestyle. Lost 15 kgs, reversed my diabetes and lot more. Your book small wins everyday is superb. Thank you so much Luke.

    • @LukeCoutinho
      @LukeCoutinho  Месяц назад +1

      This is amazing, keep winning 🙌 also please do feel free to share your story to socialmedia@lukecoutinho.com

    • @vanitagomes3794
      @vanitagomes3794 Месяц назад

      How did you reverse Diabetes. Please can you share.

  • @lornasterling8072
    @lornasterling8072 Месяц назад +2

    Kudos to Shivsm to work up the courage to get on the path for Lifestyle Change. It takes a lot of motivation, discipline and persistence.

  • @AmritaNayak-h3z
    @AmritaNayak-h3z Месяц назад +1

    This is great content! Been 2 yrs since I started following you on social media after watching your podcast on TRS. Immense thankful to have found your PCOS content that helped me improve a lot. When motivation doesn’t help, I wake up to your videos & reels - You are my source of discipline Luke 🙌🏼
    More power to you 🫶🏼

    • @LukeCoutinho
      @LukeCoutinho  Месяц назад

      This is amazing, keep winning! Do share your story with us on socialmedia@lukecoutinho.com the team will reach out to understand more and share it further to inspire millions

  • @sumita.sanyal
    @sumita.sanyal Месяц назад +1

    Your content is gold Luke. I got introduced to you by Ranveer podcast and immediately I subscribed to your channel. Your knowledge, clarity and energy is infectious. Loads of gratitude to you 🙏

  • @ananyadeb1884
    @ananyadeb1884 Месяц назад +2

    Very inspiring. Such a huge fat loss range that too only on own efforts without any professional help. Commendable. This is something really effective to bring real people on the podcast to show that how lifestyle changes can change us inside out. Thank you Luke

  • @shriyaag6115
    @shriyaag6115 Месяц назад

    Lovely. So inspiring and thnkyou luke for putting content for free for people to change their lives.

  • @pracheedhuri2180
    @pracheedhuri2180 Месяц назад +2

    Thank you Luke!

  • @mrssrinivas
    @mrssrinivas Месяц назад +1

    Thank you both for sharing this conversation 😊😊

  • @anjalisaini6505
    @anjalisaini6505 Месяц назад +1

    Thank you Shivam and Luke.

  • @stormlandsman1948
    @stormlandsman1948 Месяц назад +1

    I could not hear clearly please advise what Shivam did for loose skin?
    Thank you for sharing and helping us ❤

  • @AmritaNayak-h3z
    @AmritaNayak-h3z Месяц назад

    This is great content! Been 2 yrs since I started following you on social media after watching your podcast on TRS. Immense thankful to have found your PCOS content that helped me improve a lot. When motivation doesn’t help, I wake up to your videos & reels - You are my source of discipline Luke 🙌🏼
    More power to you 🫶🏼

  • @AmritaNayak-h3z
    @AmritaNayak-h3z Месяц назад

    This is great content! Been 2 yrs since I started following you on social media after watching your podcast on TRS. Immense thankful to have found your PCOS content that helped me improve a lot. When motivation doesn’t help, I wake up to your videos & reels - You are my source of discipline Luke 🙌🏼
    More power to you 🫶🏼

    • @LukeCoutinho
      @LukeCoutinho  Месяц назад

      That's so amazing, keep winning. Please write to socialmedia@lukecoutinho.com and do share your story.I would love to know