That was an awesome and challenging flow! Thank you so much for keeping me moving and trying to stay centered mentally and physically. You are a God send.
Just found your channel and it’s like the universe has shone a golden sunbeam of wonder and magic across the digiverse. Thank you for such a wonderful and inspiring flow. I’ve found my next level! Looking forward to doing more classes with you.
Breathing through the frustration of a wonky irritated left wrist carpal pain. Humbled at min 15 when my wrist said, "girl you crazy, we are not ready for this"....pivot to Pilates and hope I can get back to beloved yoga soon. Thank you Ashley ! Ps: those pants look super comfy!
Love the variety of the sequence! Had a lot of fun with it. Thank you🙏💖
More like this please!!!!!!!! 🎉❤
That was exactly what i needed. I had so much pain in my upper back and its all gone now. Wooooooow. ❤ thank your for this sequence 🌬🌪🔥💫🌙🍉
That was an awesome and challenging flow! Thank you so much for keeping me moving and trying to stay centered mentally and physically. You are a God send.
That was such a great flow Ash! Just what I needed on a rainy, couch-potato kinda day.
Aw hello Liz! Sending lots of love your way 💙 x
Wow thank you for this! It was so fun and creative, I feel amazing❤
I'm so glad you enjoyed 💛💛✨✨
Excellent! Just gorgeous and exactly what I need in a flow❤
I'm so glad 🙏🏼💙
This Flow 💖
Thank you so much for this fun flow! It’s been a while since I found my way to my mat and this was amazing ❤
Welcome back 💙🩵
Just found your channel and it’s like the universe has shone a golden sunbeam of wonder and magic across the digiverse. Thank you for such a wonderful and inspiring flow. I’ve found my next level! Looking forward to doing more classes with you.
awww wow what a beautiful message! Thanks for shining some of your light on my day too 🤗💛🌞
This was such a cool and challenging flow 🔥 lost my balance numerous times 😅 this is definetly going to become one of my go to flows 😍🙏
So glad you enjoyed it Maria! 💙🙏🏼
Great energizing fun flow!! Thanks!!
You're so welcome!
Just did this flow this afternoon, so needed, thku 💜
Always a pleasure x
i love your vinyasa trainings!! and i really miss your vlogs too 🥺🥺
Breathing through the frustration of a wonky irritated left wrist carpal pain. Humbled at min 15 when my wrist said, "girl you crazy, we are not ready for this"....pivot to Pilates and hope I can get back to beloved yoga soon. Thank you Ashley ! Ps: those pants look super comfy!
i can totally understand your frustration as i'm working through the same! I have some standing/hands free flows for this reason 🙌🏼💛
Thank you for that lovely morning sequence. Just what i needed today. Also love your rainforest studio.
You're so very welcome! Glad to have you here 🤗
whew what a bum kicker! that was a great challenge and im very sweaty! TY so much, I am so grateful for you. Aloha
Perfect! Thanks❤
You're welcome 😊