John Bowman offers unmatched support for throwers & coaches with his BOWMANTHROWS coaching programs. Learn more at: www.bowmanthrows.com/ Discus Workout
Miss the circle so much. I will be honest, I did not work hard in highschool. I am currently working to go into the JUCO level. It's what you do not where. THANK YOU, MR.BOWMAN FOR THIS VIDEO.
It's been a roller coaster with throwing and posting on RUclips. Looks like I may finally be able to train like I imagined and make the content I want! Thanks for your support! 💪
good to see you back man. You were one of the first people that i watched techical teaching stuff from when i first started. now i have d2 offers but im going into juco hoping to be able to get noticed there by d1s
Sawasdee and greetings from Thailand John. In the last week of training before my meet.. working technique... Cheers mate. Comment... I am working all aspects of the turn, but.. darn.. the full turn still has me guessing.. sometimes I hit it and all is good.. then other times. I just cannot seem to get the right over left from the back of the circle consistently.. thus I just end up doing south africans....
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Miss the circle so much. I will be honest, I did not work hard in highschool. I am currently working to go into the JUCO level. It's what you do not where. THANK YOU, MR.BOWMAN FOR THIS VIDEO.
I understand missing the ring… I spent a lot of years out of it. I’m rooting for you! Go get it 💪
Thank you SIR..iam from India....iam a new learner..iam following your blog sir...💐💐
Good to see you back Bowman!!!
It's been a roller coaster with throwing and posting on RUclips. Looks like I may finally be able to train like I imagined and make the content I want! Thanks for your support! 💪
Bowman + Training = 65m
@@austinpacific6146 💪
good to see you back man. You were one of the first people that i watched techical teaching stuff from when i first started. now i have d2 offers but im going into juco hoping to be able to get noticed there by d1s
Bro ur release so perfect and discus fly tho🔥
Great controlled practice throws.
Thanks!
Good block
Sawasdee and greetings from Thailand John. In the last week of training before my meet.. working technique... Cheers mate. Comment... I am working all aspects of the turn, but.. darn.. the full turn still has me guessing.. sometimes I hit it and all is good.. then other times. I just cannot seem to get the right over left from the back of the circle consistently.. thus I just end up doing south africans....
For sure, sometimes the full spin can be really tough. Best wishes at your meet!
Masters thrower here. Good breakdown. About how many of each, or "it depends"
I.e. I'll do standing throws until I'm warm. No set number
I think the minimum number to do is 6 of each. I find that is usually enough for me to "feel" the technique and warm up for the next throws.
Nice throwing💪 , what sort of distance did the fulls go ?
Thanks! The best throws were around 170’
@@johnbowmandiscus nice 💪💪
Kya ap meri help kar sakte ho
What is your standing throw distance?
Reply please🙂
I'm not sure exactly, but probably around 42m right now.
@@johnbowmandiscus Thanks for reply 😍
Can you my help