Pregnancy Yoga Third Trimester & Second Trimester (when belly feels big!)

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  • Опубликовано: 5 янв 2025

Комментарии • 78

  • @PregnancyandPostpartumTV
    @PregnancyandPostpartumTV  3 года назад +6

    Hope this helps you feel great! Ebook to reduce and cope with pain during labor ➡️ bit.ly/31MnU5Q

  • @rachelbonarek4355
    @rachelbonarek4355 26 дней назад +1

    LOVED this! When you said we were going into eagle, I thought you were crazy, but that felt amazing!
    I will say, I would rather watch a second ad at the beginning than have a relaxing and peaceful yoga interrupted by a loud, high-energy ad halfway.

  • @tamiko1551
    @tamiko1551 3 года назад +22

    "Namaste to the babies" is always my favorite part 😊
    37 weeks now and have been doing one of these videos daily since the first trimester. Thank you!

  • @ayumiy0207
    @ayumiy0207 3 года назад +3

    声が心地良い🌸話す量も丁度良くてストレスフリーで出来ました。ありがとうございました🌈

  • @johannaschmidt3860
    @johannaschmidt3860 11 месяцев назад

    Nearly 36 weeks now, have been doing your workouts since I realised I am pregnant. Despite some challenging pregnancy circumstances I feel amazing most of the time. And definitely always post exercising with you. Sending so much love back ❤ and a huge huge Thank you ❤

  • @adelinatombleson6361
    @adelinatombleson6361 3 года назад +7

    Thank you for this video! At 38 weeks it was starting to get discouraging that I couldn’t do some of the moves in the other videos but with this one I was able to do them all! This should get me through the rest of my pregnancy, thank you!!!

  • @paigemessamore3739
    @paigemessamore3739 Год назад +2

    That was great! Oh it helps me feel so much better. It doesn’t even feel like it’s been 30 min. So relaxing. Thank you

  • @darialarionova4869
    @darialarionova4869 2 года назад

    I am already 38 weeks pregnant and still keep doing yoga with you ❤️ It brings me some peace and quiet , makes me feel confident and fearful of the upcoming labor. Thank you Jessica 💟

  • @RahmaHumaira
    @RahmaHumaira 3 года назад +2

    been following all your videos since first second trimester. im 33 weeks now.. and i feel so ready because of all these exercises. thankyou jessica 💕

  • @jamiestokes851
    @jamiestokes851 2 года назад

    Another great video! 36 weeks and getting back to your videos after a couple of weeks off. I missed them! Thank you for all you do for this community :)

  • @M44Pumpkin
    @M44Pumpkin 20 дней назад

    37 weeks here, and this one really really helped. I've been doing strength and your cardio so far, so the yoga is really helpful now especially for the labour prep and mental fortitude 🤍 thank you!

  • @sylviafdez8041
    @sylviafdez8041 3 года назад +2

    Just what i needed, 29w, and having trouble with most pregnancy videos 'cause of my big belly! Excelent timing for me! Thank you!

  • @royschicagoadventures
    @royschicagoadventures 2 года назад +3

    37 weeks! That flow was TOO good ❤

  • @sandhyareddy4583
    @sandhyareddy4583 3 года назад

    Hi my name is sandhya and I was followed all your videos through out my pregnancy and I had a positive natural birth experience. Thank you for making like these videos

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  3 года назад

      Congratulations on your baby and positive birth experience! Thanks for taking the time to let me know ❤️

  • @renettah.7908
    @renettah.7908 2 года назад

    38 weeks and this was perfect!! I love that it's heartburn friendly as well, just perfect!

  • @saisudha13
    @saisudha13 3 года назад

    Hello, this is first ever comment in you tube.. I have followed all your videos from first trimester and am thankful and greatful that I have made through to natural delivery. Highly recommended :) can't thank enough for such a lovely content

  • @maizyanderson
    @maizyanderson 2 года назад

    so far this is my favorite of your third trimester videos. Nothing felt too challenging for my big belly everything was just really juicy. Thank you!

  • @corinnajung2005
    @corinnajung2005 2 года назад

    I really enjoy these exercises! Currently in week 39+5 and big belly is making it more and more difficult to move in forward folds. So this routine is just perfect.

  • @chelsealouise467
    @chelsealouise467 2 года назад

    One of my favourite videos. Currently 40+6 and this is just about all I can manage at the moment.

  • @querenabreu1025
    @querenabreu1025 Год назад +1

    This felt like heaven!! Thank you 🙏🏾 ❤

  • @alexandra5742
    @alexandra5742 3 года назад

    Third trimester is becoming too overwhelming for me and this is just what I needed. Thank you Jessica. Namaste everyone!

  • @stephanielynn4912
    @stephanielynn4912 2 года назад

    Thank you for the beautiful class momma. 35 weeks today and feeling strong. 🌺💕

  • @danyelgalvan3359
    @danyelgalvan3359 2 года назад

    Been going through a lot of pain and couldn't find relief... but then when I did this workout I let out a lot of gas and OOOOHHH my lantah I felt so much better. Never new my body was so tense, but I figured since I'm 36 weeks. Back and lower pelvic feels so much better thank you.

  • @deboshrimukherjee841
    @deboshrimukherjee841 2 года назад

    Thank you so much for this video...the whole routine was so relaxing and doable with my 33+3 weeks belly😊 this is going to be my go to video up until my delivery date, i promise ❤️

  • @fatemebdolatabady6273
    @fatemebdolatabady6273 3 года назад +1

    My dear😍Thank you so much for the great yoga exercises🤗💖💖

  • @Pranalee-NewGirl-inTown
    @Pranalee-NewGirl-inTown Год назад

    Feels so good … ur Yoga’s R my quick remedy to my body pain.. Thankyou from me n my baby❤

  • @katerinakokki2013
    @katerinakokki2013 3 года назад

    Currently 36 weeks pregnant and belly feels sooo heavy 😅❤️ this class was exactly what I needed thank you so much!!

  • @komalupadhyaya30
    @komalupadhyaya30 9 месяцев назад

    Oen of the best workoit to do in the last weeks of pregnancy.

  • @katrinapavlova8044
    @katrinapavlova8044 2 года назад

    Thank you, that was perfect and i loved the music

  • @akeizab
    @akeizab 3 года назад +2

    Thank you, Jessica! That was amazing as always 💖💖💖

  • @messijessiful
    @messijessiful 3 года назад

    Love your videos Jess, they've kept me nimble throughout my pregnancy but moving into my eighth month I have found you move too quickly onto your other side and into the next yoga position other than that I love following your videos!

  • @sophiebennett9260
    @sophiebennett9260 3 года назад

    Enjoyed this, am 34wks pregnant and good to have some opening up stretching 🙆‍♀️

  • @marziehaalinezhad2104
    @marziehaalinezhad2104 3 года назад +1

    you’re amazing Jessica! thanks a lot ❤️❤️❤️

  • @sonnetspring
    @sonnetspring Год назад

    Thanks so much for this wonderful video🎉❤

  • @oykhonumurzakova
    @oykhonumurzakova 3 года назад

    Thank you so much Jessica💗 29w 3days) Have been doing yoga with you for a week now and feel amazing!! My body is getting flexible and better at keeping balance:)

  • @Lauren-ho4yx
    @Lauren-ho4yx 3 года назад

    So perfect! Thank you. I am 38+2 and this was fab. Thank you x

  • @sarahlantto8913
    @sarahlantto8913 3 года назад

    Yay! 38 weeks and feeling huge-so this is great 😊

  • @MasomaIbrahimi-u6e
    @MasomaIbrahimi-u6e 3 месяца назад

    I’m 36 weeks and watching from UK

  • @tinamomtaz9660
    @tinamomtaz9660 2 года назад

    Thank you so much for all your amazing videos, your calming voice and your positive vibe

  • @nahiantasnim7277
    @nahiantasnim7277 3 года назад

    Share some more pregnancy yoga class. Loved your yoga class 💞💞 it's really helped for my body.

  • @priscillacervantes2061
    @priscillacervantes2061 2 года назад

    33 weeks! Namaste 🧘‍♀

  • @claireroussy4750
    @claireroussy4750 28 дней назад

    Thank you 😊

  • @emanuela9016
    @emanuela9016 2 года назад

    36 weeks tomorrow and this class was perfect! What you recommend to do next? 😊

  • @nickydasilva6065
    @nickydasilva6065 3 года назад

    Yep, perfect timing!! Thank you 🙏🏼

  • @elzaancook8744
    @elzaancook8744 3 года назад

    This was just what I needed. Thanks Jessica

  • @101moonface
    @101moonface 3 года назад

    Hello Jessica! Thank you so much for all these videos. Helping me so much through my pregnancy. I am 27 weeks and have mild restless leg syndrome. Most of your cardio, yoga and stretch videos generally help with this but wondering if you could make a video for all those ladies with restless legs who find it hard to sleep and just need to move and stretch for 20-30 mons in the morning! Thanks so much. 🌸🌼

  • @alkadixit7411
    @alkadixit7411 2 года назад

    Beautiful session, thank you...

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard5488 Год назад

    It was so relaxing

  • @mariannasideratos1424
    @mariannasideratos1424 3 года назад

    Thank you so much for your videos. 🥰

  • @kristinezerebkina9383
    @kristinezerebkina9383 Год назад

    ❤🤰🧘‍♀️ beautiful

  • @ymk2763
    @ymk2763 3 года назад

    How to control blood pressure during pregnancy ? Plz reply

  • @caitlinreyes4037
    @caitlinreyes4037 3 года назад

    Modified camel pose felt especially nice -- I'm 35 weeks! Thanks for putting this together.

  • @ymk2763
    @ymk2763 3 года назад

    make video on preclamsia plz 😭

  • @youssefghzala7748
    @youssefghzala7748 3 года назад

    What the perfect time to do this exercise?

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  3 года назад +1

      When ever you have the time and energy:) It does not have to be before eating during pregnancy 💞

  • @jamandahmasiyiwa5225
    @jamandahmasiyiwa5225 3 года назад

    What is the benefit of this yoga

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  3 года назад

      Labor preparation, optimal fetal positioning, reduction of stress, easing aches and pains of pregnancy 💞

  • @alexsefton3857
    @alexsefton3857 3 года назад +1

    I have been following you since 12 weeks now only 7 to go!! Thank you for these videos they make me feel so empowered 💪🦸🏼‍♀️

  • @jackierowan8255
    @jackierowan8255 Год назад

    I have been told not to lie on the right side - thoughts?

  • @usharani-ps7fx
    @usharani-ps7fx 3 месяца назад

    26 weeks pregnant here

  • @carenenaomi3381
    @carenenaomi3381 2 года назад

    35 weeks pregnant momma here

  • @reemaa8445
    @reemaa8445 9 месяцев назад

    30 weeks pregnant here 🩷🩷