Lacrosse Ground Ball Drills | Girls Lacrosse Drills

[@TotalFreedomTTT-pk9st]

I think stretching and knee bending ops and exercises for many sports - hitting in baseball / softball - getting the body into the tennis - getting down to spring up for basketball - probably more - and yeah- the scrum for the ball can for sure decide the game in lacrosse

[@imaniconnor3781]

I really needed this I’m starting lacrosse and I have a game next week in New York I’m really nervous but I hope this help

[@richbanco5794]

Thanks for the drills

[@coachgibson9890]

Good video. The first two are great for breaking lazy ground ball habits.

[@yshoughro1534]

Great video! Thanks Kelly

[@ciaraverneige6165]

Audio ?