Keto Meringue Cookies - Great Precision PSMF Snack
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- Опубликовано: 2 авг 2024
- These Meringue Cookies are clean keto, carnivore, and Precision PSMF approved. They are made with egg whites and a bit of sweetener so a great protein sparing snack.
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Thanks for posting this.
Judi, I didn't know I needed this recipe till I watched this video. Can't wait to make them!
That's a great recipe. Super recipe
*Great cookies* 😍
Thank you
Yaay! You are using Stevia drops just like I do! Yippee!!!
And I just bought chocolate stevia!!
Great snack 🎉
How do You store them to keep the air out & approx how long will they stay nice?
Can You re-dry them? LOVE meringue ccokies!! But I've always been afraid to try.
I did Your 'popcorn' ones & they were too tough to eat. 🤔😢
Thank You for giving us pointers Miss Judi. YOU ROCK!
I need to go back & try again.
they will last quite a while stored in an air tight container. You can re-dry them in the oven or a dehydrator
Hi just found your channel. Thanks for the recipe. You mentioned you have an Excalibur dehydrator that you make these in. Can you tell me how long it takes in there and how to know when they are done please? I’ve been searching for info on how to make these in my Excalibur as my lowest oven temperature is too high. Thank you so much!
I don't remember how long - I would say 2 hours. I just keep testing them. I will be making them again soon so I will try to time it
Hi Judy did you ever post the lasagna video not sure I saw it
I did post the carnivore lasagna video ruclips.net/video/c5T9KkKxj_k/видео.html
@@Judisketokitchen ok thx
Now that you have changed over to stevia has the gout stopped bothering him? I have been using stevia to can my fruit for many year. Cuts down of sugar and makes the peaches taste almost like fresh peaches although they do turn a bit brown faster than canning with sugar.
Karl has not had any gout outbreaks recently
does NuNaturals stevia work in these? I cant use Xylitol bec i wouldnt keep it in my house for my dogs, God forbid they got at it
I am not familiar with NuNaturals stevia but any sweetener should work
💜🥰🤩🤗
I live in a tropical climate with no central air in my house. Is it possible to make meringue in high humidity? I've never had any luck!
humidity will make it difficult - you might try baking longer or use a dehydrator
I have the same issue as you with artificial sweetener. Have you found any chocolate chips that do no cause headache or intestinal issues? Thanks
I have no issues with Bake Believe chocolate chips. They do have some erythritol and stevia, but I am fine with them. Probably because I only have a couple of chocolate chips when I make cookies ...
can i use sucrolose?is that a ba substitute?
You can do whatever You want, of course.
Sucralose is a man made, chloro carbon chemical very closely related to pesticides.
Also, any powdered sucralose is 90+% added carbohydrate such as maltodextrin which is a carbohydrate from corn - very processed, probably gmo; same as any powdered stevia or monk fruit.
Sucralose, is like monk fruit & stevia in they are 300+ times more sweet than sugar.
That's why Judi uses the liquid stevia & it takes only a few drops to sweeten the whole batch.
There has not been enough testing for long enough to know sucralose's true side effects.
Most people stay with natural sweeteners but You must make choices for You.
@@PinkLady54 thank you so much God 🙌
we donot recommend using sucralose but if that is your preferred sweetener, you can try it
@@Judisketokitchen I had a feeling sucrose is bad. I'm going to take your advice and not use it. Thank you so much
Don't use allulose in this recipe. It makes things soft and mushy. Great for cakes and beads but not cookies or crispy things.
I never use allulose because it doesn't agree with me but I have heard this